Therapists in Pugwash, NS

Photo of Justin Admiral, MSW, RSW, Registered Social Worker
Justin Admiral
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Pugwash, NS B0K
It can be easy to view mental health as a kind of fixed state of “wellness” we should strive for. Through my work with others and experiences in my own life, I have learned that it is more productive to think of mental health like a verb: a changing, evolving process that requires new insights and approaches over time. Whether life is knocking us down, we are knocking ourselves down, or a bit of both, therapy is a great way to find the tools to manage life’s challenges more effectively. Learning new skills is critical, and so too is building a more compassionate relationship ourselves.
It can be easy to view mental health as a kind of fixed state of “wellness” we should strive for. Through my work with others and experiences in my own life, I have learned that it is more productive to think of mental health like a verb: a changing, evolving process that requires new insights and approaches over time. Whether life is knocking us down, we are knocking ourselves down, or a bit of both, therapy is a great way to find the tools to manage life’s challenges more effectively. Learning new skills is critical, and so too is building a more compassionate relationship ourselves.
(782) 201-4079 View (782) 201-4079

More Therapists Nearby

Photo of Sonya Lee MacDonald - Sonya MacDonald Psychological Services, MEd, C, Psyc, Psychologist
Sonya MacDonald Psychological Services
Psychologist, MEd, C, Psyc
Verified Verified
Stellarton, NS B0K
My practice offers an evidence based treatment approach in a relaxed and comfortable environment.
My practice offers an evidence based treatment approach in a relaxed and comfortable environment.
(877) 721-2617 View (877) 721-2617
Photo of Kevin Alexander Fraser - Alexander Wellness Consulting, MSW, RSW, RCC, Registered Social Worker
Alexander Wellness Consulting
Registered Social Worker, MSW, RSW, RCC
Verified Verified
Tatamagouche, NS B0K  (Online Only)
Currently Accepting New Clients. Specializing in Couples, Addiction and Anxiety. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
Currently Accepting New Clients. Specializing in Couples, Addiction and Anxiety. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
(778) 403-4873 View (778) 403-4873
Photo of Jenna Maureen Smith - Jenna Smith, Retreat to Equine Solace, MA, RCT-C, MHP, Counsellor
Jenna Smith, Retreat to Equine Solace
Counsellor, MA, RCT-C, MHP
Verified Verified
Eureka, NS B0K
Equine Solace is dedicated to support the emotional health and well being of persons dealing with trauma, PTSD, abuse and/or loss. As a retired police officer, I have witnessed the trauma and grief associated with life on the front lines. These experiences led me to seek new and innovative ways to support people dealing with trauma and PTSD. I am a Registered Counselling Therapist Candidate with NSCCT (RCT-C18-015), supervised by Brenda Johnson (RCT 15-002), a certified Mental Health Professional with PRO-EFW (260) and Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA) ( 10005030).
Equine Solace is dedicated to support the emotional health and well being of persons dealing with trauma, PTSD, abuse and/or loss. As a retired police officer, I have witnessed the trauma and grief associated with life on the front lines. These experiences led me to seek new and innovative ways to support people dealing with trauma and PTSD. I am a Registered Counselling Therapist Candidate with NSCCT (RCT-C18-015), supervised by Brenda Johnson (RCT 15-002), a certified Mental Health Professional with PRO-EFW (260) and Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA) ( 10005030).
(902) 710-7061 View (902) 710-7061

Online Therapists

Photo of Jim Zelios, MEd, RCT, CCC, Counsellor
Jim Zelios
Counsellor, MEd, RCT, CCC
Verified Verified
Halifax, NS B3P
Some common reasons for referrals to my practice include sports performance, anxiety, school avoidance, self-esteem and anger-management. My goal is for you to feel supported and heard, I am committed to helping you address any challenges you maybe experiencing.
Some common reasons for referrals to my practice include sports performance, anxiety, school avoidance, self-esteem and anger-management. My goal is for you to feel supported and heard, I am committed to helping you address any challenges you maybe experiencing.
(782) 202-0021 View (782) 202-0021
Photo of Vivien Kukula, MA, RCT-C, Counsellor
Vivien Kukula
Counsellor, MA, RCT-C
Verified Verified
3 Endorsed
Dartmouth, NS B2V
Are you feeling overwhelmed by feelings of sadness or grief? Do you try to hide the anxiety that that grips you every day? Do you try so hard to change, but feel stuck and trapped? Are relationships a struggle for you? The majority of the clients I work with struggle with anxiety, relationship issues, grief, family conflict or self-esteem issues. I look forward to giving you the tools to help you take your life back.
Are you feeling overwhelmed by feelings of sadness or grief? Do you try to hide the anxiety that that grips you every day? Do you try so hard to change, but feel stuck and trapped? Are relationships a struggle for you? The majority of the clients I work with struggle with anxiety, relationship issues, grief, family conflict or self-esteem issues. I look forward to giving you the tools to help you take your life back.
(782) 825-5061 View (782) 825-5061
Photo of Andrew Gosney - ACCEL Counselling and Psychotherapy, BA , BEd, MEd, CCC, RCT, Counsellor
ACCEL Counselling and Psychotherapy
Counsellor, BA , BEd, MEd, CCC, RCT
Verified Verified
8 Endorsed
Upper Tantallon, NS B3Z
As your Counsellor, I bring commitment and compassion to everything I do, including my work with my clients. I have been right where you are. Chances are, you’ve already tried a number of strategies including self-help strategies, exercise, yoga, medication, meditation, books or podcasts, and natural remedies. Although some of them might have helped a bit, you are still feeling stuck. Life just doesn’t feel as good as it should, and your relationships are suffering. You find yourself reacting to things you wouldn’t normally, and not being able to handle things as well as you typically are.
As your Counsellor, I bring commitment and compassion to everything I do, including my work with my clients. I have been right where you are. Chances are, you’ve already tried a number of strategies including self-help strategies, exercise, yoga, medication, meditation, books or podcasts, and natural remedies. Although some of them might have helped a bit, you are still feeling stuck. Life just doesn’t feel as good as it should, and your relationships are suffering. You find yourself reacting to things you wouldn’t normally, and not being able to handle things as well as you typically are.
(902) 901-2666 View (902) 901-2666
Photo of Vivica Steer, MA, RCT-C, CCC, Counsellor
Vivica Steer
Counsellor, MA, RCT-C, CCC
Verified Verified
Dartmouth, NS B2Y
In today’s busy world, it’s common to feel stressed, overwhelmed, disconnected, or lost. If you’re dealing with trauma, anxiety, depression, hopelessness, or just trying to understand yourself better, therapy can provide a safe space to explore your feelings, find meaning, and ways of coping. I believe that everyone deserves to live a balanced and fulfilling life and I’m here to help you achieve that.
In today’s busy world, it’s common to feel stressed, overwhelmed, disconnected, or lost. If you’re dealing with trauma, anxiety, depression, hopelessness, or just trying to understand yourself better, therapy can provide a safe space to explore your feelings, find meaning, and ways of coping. I believe that everyone deserves to live a balanced and fulfilling life and I’m here to help you achieve that.
(782) 820-5006 View (782) 820-5006
Photo of Ali Joy Richardson, MA, RCT-C, CCC, Counsellor
Ali Joy Richardson
Counsellor, MA, RCT-C, CCC
Verified Verified
4 Endorsed
Halifax, NS B3K
Hi, I'm Ali. I'm glad you're here - we were never meant to do this alone. I work with adults, teens (12+), and couples/relationships. Therapy with me is a conversation. I'm compassionate, curious, and I love when laughter sneaks into the room. My areas of focus include: trauma, career and life transitions, gender and sexuality, neurodivergence, and well-being for artists/creatives. I have experience supporting people through depression, anxiety, relationship challenges, identity questions, and loss. I also draw on 12+ years of experience working as a professional theatre artist across Canada.
Hi, I'm Ali. I'm glad you're here - we were never meant to do this alone. I work with adults, teens (12+), and couples/relationships. Therapy with me is a conversation. I'm compassionate, curious, and I love when laughter sneaks into the room. My areas of focus include: trauma, career and life transitions, gender and sexuality, neurodivergence, and well-being for artists/creatives. I have experience supporting people through depression, anxiety, relationship challenges, identity questions, and loss. I also draw on 12+ years of experience working as a professional theatre artist across Canada.
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Photo of Cindy Gillis, BA, BEd, MEd, RCT-C, CCC, Counsellor
Cindy Gillis
Counsellor, BA, BEd, MEd, RCT-C, CCC
Verified Verified
1 Endorsed
Bedford, NS B4B
Welcome to Cindy Gillis Counselling Services. I have been an educator for over 25 years with a passion for supporting the well being of others. I am able to provide a safe, confidential and non-judgmental space for you to feel supported and heard while exploring your thoughts, emotions and any challenges you may be facing. Sometimes simply talking about what is bothering you can be a good first step towards improving your self awareness, coping skills and quality of life.
Welcome to Cindy Gillis Counselling Services. I have been an educator for over 25 years with a passion for supporting the well being of others. I am able to provide a safe, confidential and non-judgmental space for you to feel supported and heard while exploring your thoughts, emotions and any challenges you may be facing. Sometimes simply talking about what is bothering you can be a good first step towards improving your self awareness, coping skills and quality of life.
(782) 222-7537 View (782) 222-7537
Photo of Khar Mohan, MSW, RSW, Registered Social Worker
Khar Mohan
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3K  (Online Only)
It's so upsetting to feel like you're not in control of your mental health. Maybe you're struggling to manage your OCD compulsions, disordered eating, or your anger and emotions. These challenges can significantly impact you AND your relationships. You may struggle with feelings of guilt, shame and embarrassment. I offer a genuine, transparent approach to healing that allows me to support you in a way that is non-judgmental, validating, and personable. I am committed to supporting clients with OCD, emotional dysregulation, eating disorders and relationship issues using skills proven effective through evidence-based research.
It's so upsetting to feel like you're not in control of your mental health. Maybe you're struggling to manage your OCD compulsions, disordered eating, or your anger and emotions. These challenges can significantly impact you AND your relationships. You may struggle with feelings of guilt, shame and embarrassment. I offer a genuine, transparent approach to healing that allows me to support you in a way that is non-judgmental, validating, and personable. I am committed to supporting clients with OCD, emotional dysregulation, eating disorders and relationship issues using skills proven effective through evidence-based research.
(782) 222-7345 View (782) 222-7345
Photo of Brandy Gryshik, MSW, RSW, Registered Social Worker
Brandy Gryshik
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3P
Brandy has 10 years experience working with children, youth, adults and families. For the past 9 years, she has been working as a Clinical Social Worker (Therapist) to help individuals build fulfilling lives by drawing on their strengths. When appropriate, a family focused approach is used. Her areas of speciality include psycho-education, anxiety, depression, interpersonal concerns, family conflict, coping with daily stressors, self-harm, suicidal ideation, emotional concerns and trauma. She has experience with LGTBQ and indigenous populations with a focus on creating a safe and healing environment.
Brandy has 10 years experience working with children, youth, adults and families. For the past 9 years, she has been working as a Clinical Social Worker (Therapist) to help individuals build fulfilling lives by drawing on their strengths. When appropriate, a family focused approach is used. Her areas of speciality include psycho-education, anxiety, depression, interpersonal concerns, family conflict, coping with daily stressors, self-harm, suicidal ideation, emotional concerns and trauma. She has experience with LGTBQ and indigenous populations with a focus on creating a safe and healing environment.
(782) 800-0911 View (782) 800-0911
Photo of Willow McLean, MSW, RSW, Registered Social Worker
Willow McLean
Registered Social Worker, MSW, RSW
Verified Verified
Dartmouth, NS B2Y
Family separations can be extremely stressful and difficult times for both parents and children, but they DON'T have to involve court battles, high conflict, or huge expenses. If you are dealing with conflict over living arrangements, parenting time, child support, or other parenting concerns, I can help. With the right support, information, and guidance, most families can work through their parenting and support issues together, and come to a practical and sustainable solutions for themselves and their children. I also offer Voice of the Child Reports to families involved in a collaborative law process or other family mediators.
Family separations can be extremely stressful and difficult times for both parents and children, but they DON'T have to involve court battles, high conflict, or huge expenses. If you are dealing with conflict over living arrangements, parenting time, child support, or other parenting concerns, I can help. With the right support, information, and guidance, most families can work through their parenting and support issues together, and come to a practical and sustainable solutions for themselves and their children. I also offer Voice of the Child Reports to families involved in a collaborative law process or other family mediators.
(902) 333-2405 View (902) 333-2405
Photo of Laura Dougall, RCT-C, CCC, Counsellor
Laura Dougall
Counsellor, RCT-C, CCC
Verified Verified
Bedford, NS B4B
Are you an athlete looking for support? Some of the work I do, but am not limited to, surrounds performance anxiety, game preparation, habit/routine formation, and building confidence/self-esteem. I've also experienced working on topics such as grief and loss, depression, and anxiety.
Are you an athlete looking for support? Some of the work I do, but am not limited to, surrounds performance anxiety, game preparation, habit/routine formation, and building confidence/self-esteem. I've also experienced working on topics such as grief and loss, depression, and anxiety.
(902) 266-3311 View (902) 266-3311
Photo of Helen Finn - Imagine Therapy, OT Reg, Occupational Therapist
Imagine Therapy
Occupational Therapist, OT Reg
Verified Verified
Fall River, NS B2T
Are you looking for a practical, individualised and creative approach to tackling mental health difficulties for you or your child? Perhaps you have not found traditional talking therapies a good fit for you. Perhaps your teen needs support to break cycles of anxiety or depression. Perhaps your child has Autism or ADHD and struggles with their behaviour, attention, emotions or sensory processing. You might be looking for parenting support. You may want to incorporate nature, arts or other meaningful activity into your therapy journey. One size does not fit all. Imagine what change looks like for you.
Are you looking for a practical, individualised and creative approach to tackling mental health difficulties for you or your child? Perhaps you have not found traditional talking therapies a good fit for you. Perhaps your teen needs support to break cycles of anxiety or depression. Perhaps your child has Autism or ADHD and struggles with their behaviour, attention, emotions or sensory processing. You might be looking for parenting support. You may want to incorporate nature, arts or other meaningful activity into your therapy journey. One size does not fit all. Imagine what change looks like for you.
(782) 312-0096 View (782) 312-0096
Photo of Christena C. Copeland, MEd , CCC, RCT-C, Counsellor
Christena C. Copeland
Counsellor, MEd , CCC, RCT-C
Verified Verified
Halifax, NS B3K  (Online Only)
My therapeutic practice offers you a place to explore your life, heal from your challenges, and discover your deepest purpose. As a certified counselling therapist and a person who has committed to her own therapeutic healing, I understand that this journey can be hard, but I also know it can be rewarding. I'd like to walk beside you, offering compassion, experience, non-judgment and care.
My therapeutic practice offers you a place to explore your life, heal from your challenges, and discover your deepest purpose. As a certified counselling therapist and a person who has committed to her own therapeutic healing, I understand that this journey can be hard, but I also know it can be rewarding. I'd like to walk beside you, offering compassion, experience, non-judgment and care.
(782) 800-7338 View (782) 800-7338
Photo of Josiane Mapplebeck - Josiane @ Sanderson Therapy & Wellness, PhD, MEd, RCT-C, CCC, Counsellor
Josiane @ Sanderson Therapy & Wellness
Counsellor, PhD, MEd, RCT-C, CCC
Verified Verified
4 Endorsed
Halifax, NS B3J  (Online Only)
Welcome, my name is Josiane. I approach therapy as a co-creative process which centers holistic wellness - mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity.
Welcome, my name is Josiane. I approach therapy as a co-creative process which centers holistic wellness - mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity.
(782) 201-0983 View (782) 201-0983
Photo of Ali Peddle, MACP, RCT-C
Ali Peddle
Registered Counselling Therapist Candidate, MACP, RCT-C
Verified Verified
1 Endorsed
Halifax, NS B3K  (Online Only)
Hi, my name is Ali Peddle RCT-C (She/her) and I am glad you're here. I completed my undergraduate degree at St. Francis Xavier University in 2019 where I received a Bachelor of Arts Joint Major in Music & Psychology. May 2023 I completed my Masters of Arts in Counselling Psychology (MACP). I believe you are the expert of your own life and it's my job to provide you with a safe non-judgmental space to share openly while I offer the support and guidance you need to overcome life's challenges.
Hi, my name is Ali Peddle RCT-C (She/her) and I am glad you're here. I completed my undergraduate degree at St. Francis Xavier University in 2019 where I received a Bachelor of Arts Joint Major in Music & Psychology. May 2023 I completed my Masters of Arts in Counselling Psychology (MACP). I believe you are the expert of your own life and it's my job to provide you with a safe non-judgmental space to share openly while I offer the support and guidance you need to overcome life's challenges.
(782) 828-5077 View (782) 828-5077
Photo of J. Todd Hunter, MA, RCT-C, CCC, Counsellor
J. Todd Hunter
Counsellor, MA, RCT-C, CCC
Verified Verified
Halifax, NS B3K  (Online Only)
Welcome. Imagine blending mixed therapeutic modalities with the creativity of Drama Therapy – a unique and powerful approach that sparks personal growth and transformation. As your therapist, I guide you (or you and your partner) beyond traditional talk therapy, helping you unlock your creative potential to break free from old patterns and discover new ways of communicating. With compassionate, gentle support, we’ll explore and rehearse new responses to life’s challenges, creating a safe, healing space for self-expression and fresh solutions
Welcome. Imagine blending mixed therapeutic modalities with the creativity of Drama Therapy – a unique and powerful approach that sparks personal growth and transformation. As your therapist, I guide you (or you and your partner) beyond traditional talk therapy, helping you unlock your creative potential to break free from old patterns and discover new ways of communicating. With compassionate, gentle support, we’ll explore and rehearse new responses to life’s challenges, creating a safe, healing space for self-expression and fresh solutions
(782) 400-0547 View (782) 400-0547
Photo of Karen Johnston, MEd, MEdPsyc, RCT, CCC, CCS
Karen Johnston
Registered Counselling Therapist, MEd, MEdPsyc, RCT, CCC, CCS
Verified Verified
3 Endorsed
Bedford, NS B4B
Are you looking for a supportive and understanding space to address personal issues, emotional struggles, and mental health concerns? Or perhaps you want to enhance relationships and improve communication within your family or couple dynamics? Karen is here to help. With over 35 years in education and 25 years as a counselling therapist, Karen brings a wealth of knowledge and a rich, informed perspective to her work. Her extensive career includes roles as a Teacher, Vice-Principal, Principal, School Counsellor, and Private Counselling Therapist.
Are you looking for a supportive and understanding space to address personal issues, emotional struggles, and mental health concerns? Or perhaps you want to enhance relationships and improve communication within your family or couple dynamics? Karen is here to help. With over 35 years in education and 25 years as a counselling therapist, Karen brings a wealth of knowledge and a rich, informed perspective to her work. Her extensive career includes roles as a Teacher, Vice-Principal, Principal, School Counsellor, and Private Counselling Therapist.
(782) 400-6431 View (782) 400-6431

How does your Counsellor compare?

Number of Counsellors in Pugwash, NS

< 10

Counsellors in Pugwash, NS who prioritize treating:

100% Depression
100% Anxiety
100% Addiction
100% ADHD
100% Geriatric and Seniors
100% Psychosis
100% Anger Management

Average years in practice

14 Years

Gender breakdown

100% Male

How Counsellors in Pugwash, NS see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Pugwash?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.