Therapists in Pleasant Valley, NS
LifeBridge Counselling Services
Counsellor, MEd, CCC, CCDP
Verified Verified
1 Endorsed
Pleasant Valley, NS B5A (Online Only)
As a Certified Counsellor, I promote a client- centered approach. Each individual brings with them a broad spectrum of life experiences that holds their thoughts, beliefs and feelings about the past, present and future. Whatever key issues, barriers, limiting thoughts, feelings or behaviours that you want to address, I meet you where you are on your journey.
As a Certified Counsellor, I promote a client- centered approach. Each individual brings with them a broad spectrum of life experiences that holds their thoughts, beliefs and feelings about the past, present and future. Whatever key issues, barriers, limiting thoughts, feelings or behaviours that you want to address, I meet you where you are on your journey.
More Therapists Nearby
My hope is to be able to help you find the most fitting path to feeling well. Some of the barriers I can help you work through may include low mood and energy, anxieties, and helping guide you through personal journeys and discoveries.
My hope is to be able to help you find the most fitting path to feeling well. Some of the barriers I can help you work through may include low mood and energy, anxieties, and helping guide you through personal journeys and discoveries.
Daniel Carl Clairmont
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Tusket, NS B0W
Based in rural Nova Scotia, I meet clients in my home-based office, Zoom or phone, or can travel to clients' homes, depending on needs and preferences. I am experienced working with issues ranging from improving personal efficiency, life transitions, to profound trauma and grief. I believe strongly in working with clients' existing strengths to help achieve a more rich, meaningful life. I resist labels and diagnoses, rather want to focus more on clients' and families' empowerment, and how whatever labels they come up with contribute or interfere with life goals.You can also look me up at www.acadiantherapist.com!
Based in rural Nova Scotia, I meet clients in my home-based office, Zoom or phone, or can travel to clients' homes, depending on needs and preferences. I am experienced working with issues ranging from improving personal efficiency, life transitions, to profound trauma and grief. I believe strongly in working with clients' existing strengths to help achieve a more rich, meaningful life. I resist labels and diagnoses, rather want to focus more on clients' and families' empowerment, and how whatever labels they come up with contribute or interfere with life goals.You can also look me up at www.acadiantherapist.com!
Online Therapists
I am passionate about assisting clients with symptoms of PTSD, a history of childhood trauma, and those experiencing life transitions.
I am passionate about assisting clients with symptoms of PTSD, a history of childhood trauma, and those experiencing life transitions.
Jenn Smith Counselling
Counsellor, MA, RCT, CCC
Verified Verified
1 Endorsed
Annapolis Royal, NS B0S
I offer support to women experiencing symptoms from trauma/PTSD, depression, anxiety, grief and loss. If you are finding times of transition (marriage/divorce/empty nest/peri-menopause/menopause) challenging or you are feeling stuck, lonely or unfulfilled, then I welcome the chance to listen and support you in moving forward. Together, we can look at issues and choose the tools/techniques that will cause healthy change and balance.
I offer support to women experiencing symptoms from trauma/PTSD, depression, anxiety, grief and loss. If you are finding times of transition (marriage/divorce/empty nest/peri-menopause/menopause) challenging or you are feeling stuck, lonely or unfulfilled, then I welcome the chance to listen and support you in moving forward. Together, we can look at issues and choose the tools/techniques that will cause healthy change and balance.
Michelle Strazzeri Psychotherapy For You Nova Scotia
Registered Social Worker, BA, MSW, RSW
Verified Verified
Pleasantville, NS B0R (Online Only)
You are here because you are experiencing struggle, are ready to make some changes and you are looking for help. Together we can address your concerns and reestablish your sense of wellness and hope. I look forward to building a strong therapeutic relationship with you and supporting you through the changes you want with warmth, empathy and experience.
You are here because you are experiencing struggle, are ready to make some changes and you are looking for help. Together we can address your concerns and reestablish your sense of wellness and hope. I look forward to building a strong therapeutic relationship with you and supporting you through the changes you want with warmth, empathy and experience.
Life can be challenging. Sometimes we need help to improve the quality of daily experiences & relationships. Anxiety, depression, PTSD, addiction (sex, gambling & substances), anger, grief, complicated relationships, personality disorders and self-esteem all influence our lives. As a clinical supervisor for two addiction facilities, I have experience with complex mental health issues. I assist clients in identifying codependency traits, narcissists in their relationships and how emotional dis-regulation contributes to complications. Having overcome my own challenges aids in an authentic connection with my clients. Compassion and humour are tools I use while I assist clients in reclaiming identity
Life can be challenging. Sometimes we need help to improve the quality of daily experiences & relationships. Anxiety, depression, PTSD, addiction (sex, gambling & substances), anger, grief, complicated relationships, personality disorders and self-esteem all influence our lives. As a clinical supervisor for two addiction facilities, I have experience with complex mental health issues. I assist clients in identifying codependency traits, narcissists in their relationships and how emotional dis-regulation contributes to complications. Having overcome my own challenges aids in an authentic connection with my clients. Compassion and humour are tools I use while I assist clients in reclaiming identity
If you often feel overwhelmed by the demands of life, and find it difficult to connect with other people and your own sense of self, let's explore together. Maybe you are feeling burnout in your work or personal life, facing mental or physical pain. Perhaps you notice patterns of unhealthy behaviours or relationships, or you're not coping well with the burden of grief. If you have a sense that there's got to be another way to live, it may benefit you to work with a somatic therapist and tap into the wisdom of your body and the capacity of your own nervous system.
If you often feel overwhelmed by the demands of life, and find it difficult to connect with other people and your own sense of self, let's explore together. Maybe you are feeling burnout in your work or personal life, facing mental or physical pain. Perhaps you notice patterns of unhealthy behaviours or relationships, or you're not coping well with the burden of grief. If you have a sense that there's got to be another way to live, it may benefit you to work with a somatic therapist and tap into the wisdom of your body and the capacity of your own nervous system.
I am a Certified Counselor/Supervisor with 30 years experience working with individuals and couples. I specialize working with individuals and couples facing challenges such as anxiety, depression, grief and loss, stress and anger management/communication skills and blended families.
I am a Certified Counselor/Supervisor with 30 years experience working with individuals and couples. I specialize working with individuals and couples facing challenges such as anxiety, depression, grief and loss, stress and anger management/communication skills and blended families.
Blending our natural human state with the systems, families, and communities in which we live can bring all sorts of challenges our way. Whether you are struggling with anxiety, stress, a life transition, grief, or other mental health challenges, it takes courage, strength, curiosity, and even a little bit of hope to begin a journey into counselling. Please connect with me if you would like a holistic approach, and an open heart, mind, and ear to join you on this journey. It is my hope to reconnect and empower you with the energy & rhythms of the Earth and body movements, and in turn reconnect you with yourself.
Blending our natural human state with the systems, families, and communities in which we live can bring all sorts of challenges our way. Whether you are struggling with anxiety, stress, a life transition, grief, or other mental health challenges, it takes courage, strength, curiosity, and even a little bit of hope to begin a journey into counselling. Please connect with me if you would like a holistic approach, and an open heart, mind, and ear to join you on this journey. It is my hope to reconnect and empower you with the energy & rhythms of the Earth and body movements, and in turn reconnect you with yourself.
Dr. Kerry O’Reilly is a Board certified Psychoanalyst and a certified EMDR and IMAGO therapist. She recently moved to West Dublin after over 20 years of working with individuals and couples in California. She has spent the last decade helping clients heal from trauma and focused on what it means to live in a more emotionally mindful relationship, both at work and personally.
Dr. Kerry O’Reilly is a Board certified Psychoanalyst and a certified EMDR and IMAGO therapist. She recently moved to West Dublin after over 20 years of working with individuals and couples in California. She has spent the last decade helping clients heal from trauma and focused on what it means to live in a more emotionally mindful relationship, both at work and personally.
Reena M Davis - True North Psychological Services
Counsellor, MACP
Verified Verified
Pleasantville, NS B0R
I work with individuals primarily providing a client centred and individual treatment plan for your needs. I have experience with those impacted by trauma, anxiety, depression, concussion, bipolar and more. Start prioritizing yourself today with empirically studied methods for coming out of low mood and work toward the future with purpose. Let's work together to bring positive change to your life. I am available in person through True North Psychological Services in Bridgewater. All services through Reena Davis Wellness are online only.
I work with individuals primarily providing a client centred and individual treatment plan for your needs. I have experience with those impacted by trauma, anxiety, depression, concussion, bipolar and more. Start prioritizing yourself today with empirically studied methods for coming out of low mood and work toward the future with purpose. Let's work together to bring positive change to your life. I am available in person through True North Psychological Services in Bridgewater. All services through Reena Davis Wellness are online only.
Emma Adelson (Rinaldo)
Registered Social Worker, MSW, RSW, BEd
Verified Verified
2 Endorsed
Rose Bay, NS B0J (Online Only)
Illness or the threat of illness can change you. You may feel like the rug has been pulled from beneath you and everything that has felt normal and routine has changed. While it is true you can’t control that the illness or diagnosis happened to you, you can control how you respond to it and what approach you want to take to drive your care, recovery and outlook. Allow me to stand with you while you navigate your experience knowing you are giving yourself a chance to take care of your emotional health alongside your physical health.
Illness or the threat of illness can change you. You may feel like the rug has been pulled from beneath you and everything that has felt normal and routine has changed. While it is true you can’t control that the illness or diagnosis happened to you, you can control how you respond to it and what approach you want to take to drive your care, recovery and outlook. Allow me to stand with you while you navigate your experience knowing you are giving yourself a chance to take care of your emotional health alongside your physical health.
Life can be a lot, and we don’t get to skip over the rough parts. It might be an especially stressful time, or old issues and patterns might be holding us back. Sometimes it’s from moving through systems that cause harm. And sometimes we just get tired, and need someone in our corner. It can help to talk to someone who's not directly involved for support, insight, and a safe place to unpack it all. The longer I do this, the more I feel “mental health” isn’t quite the right term… it’s often physical, or spiritual, or cultural. The good news is we can start wherever you are. We can talk, move, go outside, or just feel what’s there.
Life can be a lot, and we don’t get to skip over the rough parts. It might be an especially stressful time, or old issues and patterns might be holding us back. Sometimes it’s from moving through systems that cause harm. And sometimes we just get tired, and need someone in our corner. It can help to talk to someone who's not directly involved for support, insight, and a safe place to unpack it all. The longer I do this, the more I feel “mental health” isn’t quite the right term… it’s often physical, or spiritual, or cultural. The good news is we can start wherever you are. We can talk, move, go outside, or just feel what’s there.
Welcome! It is important to me that my clients feel safe, supported, and heard at all times. I know from my own experience that starting counselling can be scary, but I am here to meet you with warmth, compassion, and non-judgement. I believe that our past wounds and the hustle bustle of every day life can make a lot of us feel overwhelmed and dis-connected from ourselves. I would love to assist you in coming home to yourself by re-connecting to your inner wisdom and guiding you in creating nurturing habits. It is my hope that you will experience a blossoming sense of self-worth and a growing capacity to navigate life’s challenges.
Welcome! It is important to me that my clients feel safe, supported, and heard at all times. I know from my own experience that starting counselling can be scary, but I am here to meet you with warmth, compassion, and non-judgement. I believe that our past wounds and the hustle bustle of every day life can make a lot of us feel overwhelmed and dis-connected from ourselves. I would love to assist you in coming home to yourself by re-connecting to your inner wisdom and guiding you in creating nurturing habits. It is my hope that you will experience a blossoming sense of self-worth and a growing capacity to navigate life’s challenges.
Ruthanne Donellsen Âû
Registered Counselling Therapist-Candidate, MEd, RCT-C
Verified Verified
2 Endorsed
Greenwood, NS B0P
Accepting new adult clients. I integrate lived experiences of self and others with educational insights, employing relevant evidence-based methods to form the core of my practice. Committed to client-driven, strength-based therapy, I collaborate closely to customize approaches that transcend traditional talk-therapy, and can incorporate a more pragmatic focus. My inclusive approach caters to adults navigating diverse intersections of identity, encompassing culture, religiosity, gender, communication, disability, and socioeconomic factors. Operating from a non-judgmental, anti-ableist, neurodiversity, and gender-affirming stance.
Accepting new adult clients. I integrate lived experiences of self and others with educational insights, employing relevant evidence-based methods to form the core of my practice. Committed to client-driven, strength-based therapy, I collaborate closely to customize approaches that transcend traditional talk-therapy, and can incorporate a more pragmatic focus. My inclusive approach caters to adults navigating diverse intersections of identity, encompassing culture, religiosity, gender, communication, disability, and socioeconomic factors. Operating from a non-judgmental, anti-ableist, neurodiversity, and gender-affirming stance.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Bridgewater, NS B4V (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Yvette N Lombard
Registered Social Worker, MSW, BSW
Verified Verified
Church Point, NS B0W (Online Only)
In my work as a clinical therapist, I strive to help my clients regain control over their lives. I will work closely with you in order for you to be able to reach your wellness goals. I specialize in working with clients who struggle with anxiety, depression, insomnia and borderline personality disorder. I also enjoy working with clients who feel 'stuck' and are not sure what holds them back. If you think that therapy may be able to help, I encourage you to reach out for a free 15 minute phone consultation.
In my work as a clinical therapist, I strive to help my clients regain control over their lives. I will work closely with you in order for you to be able to reach your wellness goals. I specialize in working with clients who struggle with anxiety, depression, insomnia and borderline personality disorder. I also enjoy working with clients who feel 'stuck' and are not sure what holds them back. If you think that therapy may be able to help, I encourage you to reach out for a free 15 minute phone consultation.
Do you feel weighted by the challenges before you? Are your go to strategies and ways of doing things not working the way they use to? Are you looking for ways to shift the stress, angst and anxiety in your life, yet not sure of the next steps. It takes courage for people to move through life's transitions, challenges and emotional pain. I support you in developing a sense of inner safety, sense of self and confidence in your capacity to be with your life's challenges and recognize your inner strengths and resoucefullness.
Do you feel weighted by the challenges before you? Are your go to strategies and ways of doing things not working the way they use to? Are you looking for ways to shift the stress, angst and anxiety in your life, yet not sure of the next steps. It takes courage for people to move through life's transitions, challenges and emotional pain. I support you in developing a sense of inner safety, sense of self and confidence in your capacity to be with your life's challenges and recognize your inner strengths and resoucefullness.
Making the decision to start therapy can be a daunting experience! I am here to help you feel comfortable in taking this step. As my client you can expect to be prioritized, cared for, and listened to. I see myself as your ally, and want to deeply understand you and your concerns. With a warm, present, and curious approach I will support you in the process of exploring yourself, your life, and your relationships to find paths forward that feel right for you.
Making the decision to start therapy can be a daunting experience! I am here to help you feel comfortable in taking this step. As my client you can expect to be prioritized, cared for, and listened to. I see myself as your ally, and want to deeply understand you and your concerns. With a warm, present, and curious approach I will support you in the process of exploring yourself, your life, and your relationships to find paths forward that feel right for you.
Compassionate Connections Therapeutic & Consulting
Registered Social Worker, MSW, RSW, RCT-C
Verified Verified
Lunenburg, NS B0J
At Compassionate Connections we offer therapeutic counselling for both adults and children/families in addressing complex mental health needs. Our approach is client-centred, compassionate and non-judgmental. As your therapists our role is to provide hope, support and guidance during the most difficult of times. Our passion is working with families towards a path of reconnection and healing--through communication, skill building and fostering connections. More specifically, we specialize in attachment and emotion focused parenting approaches that help families address and support their child's behavioural and emotional needs.
At Compassionate Connections we offer therapeutic counselling for both adults and children/families in addressing complex mental health needs. Our approach is client-centred, compassionate and non-judgmental. As your therapists our role is to provide hope, support and guidance during the most difficult of times. Our passion is working with families towards a path of reconnection and healing--through communication, skill building and fostering connections. More specifically, we specialize in attachment and emotion focused parenting approaches that help families address and support their child's behavioural and emotional needs.
My goal is to offer a safe, healing environment while developing the therapeutic relationship. Building on the relationship provides the foundation required for active listening, trust, and healing.
My goal is to offer a safe, healing environment while developing the therapeutic relationship. Building on the relationship provides the foundation required for active listening, trust, and healing.
Lori Slaunwhite Mindful Path
Registered Psychotherapist, RCT, RP, CSAT, NADA-RT
Verified Verified
Bridgewater, NS B4V
Waitlist for new clients
You may be considering counselling therapy for a specific reason such as a grief or sadness, difficulty in controlling your use of drugs or alcohol, or life changes such as separation and divorce. Perhaps life simply seems difficult. Many of us will have had difficult experiences at some stage of our lives that may have affected our sense of self or leave us searching for more. Although it may be difficult to reach out for help, please know that I will hear your story with compassion, openness, and a willingness to support you in your healing process.
You may be considering counselling therapy for a specific reason such as a grief or sadness, difficulty in controlling your use of drugs or alcohol, or life changes such as separation and divorce. Perhaps life simply seems difficult. Many of us will have had difficult experiences at some stage of our lives that may have affected our sense of self or leave us searching for more. Although it may be difficult to reach out for help, please know that I will hear your story with compassion, openness, and a willingness to support you in your healing process.
Currently accepting new clients > In this life we each face loss, hardship, trauma, challenges and changes. These experiences can leave us feeling alone, hurt, disconnected, confused, depressed, anxious, lost... Sometimes it may even feel as though we have lost ourselves, no longer recognizing the person in the mirror staring back at us. Therapy offers a supportive pathway through life's struggles. Together we find understanding and move towards healing. Along the way we gather your strengths and build on them, picking up those parts of yourself you thought were broken or lost while also discovering new ones.
Currently accepting new clients > In this life we each face loss, hardship, trauma, challenges and changes. These experiences can leave us feeling alone, hurt, disconnected, confused, depressed, anxious, lost... Sometimes it may even feel as though we have lost ourselves, no longer recognizing the person in the mirror staring back at us. Therapy offers a supportive pathway through life's struggles. Together we find understanding and move towards healing. Along the way we gather your strengths and build on them, picking up those parts of yourself you thought were broken or lost while also discovering new ones.
Nika Peters
Pre-Licensed Professional, BA, AT, DWheat
Verified Verified
1 Endorsed
Bridgetown, NS B0S
I am an art therapist who works with children, teens and adults. I continuously marvel at the wisdom of the body and bring an embodiment/mindfulness focus into my practice. My practice is queer affirming, trauma informed, abolitionist, and integrative. Together we can integrate stressful life experiences and challenging emotions, cultivate self-compassion and inner-knowing, and foster connection and belonging. I am available for online as well as in-person in my studio in the Annapolis Valley. Online art therapy can be a great fit for people who live farther away.
I am an art therapist who works with children, teens and adults. I continuously marvel at the wisdom of the body and bring an embodiment/mindfulness focus into my practice. My practice is queer affirming, trauma informed, abolitionist, and integrative. Together we can integrate stressful life experiences and challenging emotions, cultivate self-compassion and inner-knowing, and foster connection and belonging. I am available for online as well as in-person in my studio in the Annapolis Valley. Online art therapy can be a great fit for people who live farther away.
How does your Counsellor compare?
Number of Counsellors in Pleasant Valley, NS
< 10
Counsellors in Pleasant Valley, NS who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | ADHD |
100% | Eating Disorders |
100% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
100% | SunLife |
100% | Homewood Health |
100% | Medavie Blue Cross |
How Counsellors in Pleasant Valley, NS see their clients
100% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Pleasant Valley?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.