Therapists in Parrsboro, NS

Photo of Kylee Smith, RCT-C, MA, BSc, Pre-Licensed Professional
Kylee Smith
Pre-Licensed Professional, RCT-C, MA, BSc
Verified Verified
1 Endorsed
Parrsboro, NS B0M  (Online Only)
I provide online individual therapy to adolescents (13+) and young adults for a wide variety of concerns including depression, anxiety, trauma, self-image and general difficulties in life that require support in a therapeutic setting. I endorse a culturally-sensitive and socially-just lens, that recognizes and appreciates the unique intersectionalities of each client. Through a collaborative and compassionate approach, I enable my clients to foster greater connections to their experiences, identities, emotions and thoughts.
I provide online individual therapy to adolescents (13+) and young adults for a wide variety of concerns including depression, anxiety, trauma, self-image and general difficulties in life that require support in a therapeutic setting. I endorse a culturally-sensitive and socially-just lens, that recognizes and appreciates the unique intersectionalities of each client. Through a collaborative and compassionate approach, I enable my clients to foster greater connections to their experiences, identities, emotions and thoughts.
(782) 828-0860 View (782) 828-0860
Photo of Kai Grant
Kai Grant
Verified Verified
3 Endorsed
Parrsboro, NS B0M  (Online Only)
It is seeming all too normal these days to experience feelings of disconnection. A separation from ourselves, our passions, our bodies, our communities, etc. We spend so much time in our heads trying to figure out how to survive when we so desperately want to be thriving. Where has our aliveness gone? How do we get our bodies and our senses back online and truly show up for our unique experience?
It is seeming all too normal these days to experience feelings of disconnection. A separation from ourselves, our passions, our bodies, our communities, etc. We spend so much time in our heads trying to figure out how to survive when we so desperately want to be thriving. Where has our aliveness gone? How do we get our bodies and our senses back online and truly show up for our unique experience?
(647) 492-6054 View (647) 492-6054

More Therapists Nearby

Photo of Jason Tucker, MSW, RSW, Clinical Social Work/Therapist
Jason Tucker
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
3 Endorsed
Debert, NS B0M
Accepting New Clients- I have a Masters in Social Work and have worked in Mental Health and Addictions for the past 7 years as a clinical therapist. Based in Truro, Nova Scotia, I meet clients in my office, over secure online video, or phone depending on needs and preferences. Are you suffering with anxiety, depression, relationship difficulties or another mental health disorder or challenge and are seeking a life without this distress? Maybe you need help navigating available services? I offer a supportive client centered environment and utilize evidence-based treatment practices to help you in achieving your goals.
Accepting New Clients- I have a Masters in Social Work and have worked in Mental Health and Addictions for the past 7 years as a clinical therapist. Based in Truro, Nova Scotia, I meet clients in my office, over secure online video, or phone depending on needs and preferences. Are you suffering with anxiety, depression, relationship difficulties or another mental health disorder or challenge and are seeking a life without this distress? Maybe you need help navigating available services? I offer a supportive client centered environment and utilize evidence-based treatment practices to help you in achieving your goals.
(902) 905-2622 View (902) 905-2622

Online Therapists

Photo of Janine Hylands - Janine Hylands Psychotherapy, BSW, MSW, RSW, Registered Social Worker
Janine Hylands Psychotherapy
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Halifax, NS B3K  (Online Only)
Living in today’s world as a "big feeler", 2SLGBTQ+ person, ally, non-monogamous person, someone who uses substances, or someone who struggles with relationships overall, can feel exhausting and overwhelming. It can also feel hard to know who the safe supports are (the ones who won’t judge your experience or push you to embrace normative frameworks). You might be seeking support with trauma, anxiety, anger, self criticism, boundaries, emotional dysregulation, loneliness, or feeling othered. Whatever your experiences are, I wholeheartedly get that you have been trying your best so far. Are you ready to try something different?
Living in today’s world as a "big feeler", 2SLGBTQ+ person, ally, non-monogamous person, someone who uses substances, or someone who struggles with relationships overall, can feel exhausting and overwhelming. It can also feel hard to know who the safe supports are (the ones who won’t judge your experience or push you to embrace normative frameworks). You might be seeking support with trauma, anxiety, anger, self criticism, boundaries, emotional dysregulation, loneliness, or feeling othered. Whatever your experiences are, I wholeheartedly get that you have been trying your best so far. Are you ready to try something different?
(437) 800-0292 View (437) 800-0292
Photo of Emily Miller, MA, RCT-C, CCC, Counsellor
Emily Miller
Counsellor, MA, RCT-C, CCC
Verified Verified
3 Endorsed
Dartmouth, NS B3A
I work with children, adolescents and adults who are experiencing anxiety, depression, PTSD and other general mental health concerns.
I work with children, adolescents and adults who are experiencing anxiety, depression, PTSD and other general mental health concerns.
(782) 312-0166 View (782) 312-0166
Photo of Meagan Hasek-Watt - Riverwest Therapy Collective, R Psych, MC, MA, Psychologist
Riverwest Therapy Collective
Psychologist, R Psych, MC, MA
Verified Verified
Halifax, NS B3K
Hello! We are a radtastic group of Psychologists, Psychotherapists, Certified Counsellors & Social Workers in private practice offering therapy & assessment services for our clients - In person:AB; Virtual: NS, YK, AB. We specialize in Trauma, Anxiety, Autism, ADHD, Neurodiversity, Grief/Loss, Identity, Chronic pain/illness, Personal Injury claims, WCB claims, end of life/death/dying, Sex & Relationships, Major Life Transitions (e.g. divorce, marriage), Infertility/Pregnancy Loss, Child Loss, & Assessment including ADHD, Autism, Learning, PsychoEducational, Gifted/School Admissions, MVA Assessment.
Hello! We are a radtastic group of Psychologists, Psychotherapists, Certified Counsellors & Social Workers in private practice offering therapy & assessment services for our clients - In person:AB; Virtual: NS, YK, AB. We specialize in Trauma, Anxiety, Autism, ADHD, Neurodiversity, Grief/Loss, Identity, Chronic pain/illness, Personal Injury claims, WCB claims, end of life/death/dying, Sex & Relationships, Major Life Transitions (e.g. divorce, marriage), Infertility/Pregnancy Loss, Child Loss, & Assessment including ADHD, Autism, Learning, PsychoEducational, Gifted/School Admissions, MVA Assessment.
(587) 856-5092 View (587) 856-5092
Photo of Cassandra Brade, MSW, RSW, Registered Social Worker
Cassandra Brade
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3J  (Online Only)
I am a Social Worker/Psychotherapist who has 30+ years experience working with people at every stage of life. Working with me, you will find: Acceptance and comfort with anything that you bring to the conversation, and compassion/understanding. A recognition of the fellow human being, and a wide experience/learning base from which to draw. A good sense of humor and a genuine interest in exploring all things human and helping to find ways to increase satisfaction with life.
I am a Social Worker/Psychotherapist who has 30+ years experience working with people at every stage of life. Working with me, you will find: Acceptance and comfort with anything that you bring to the conversation, and compassion/understanding. A recognition of the fellow human being, and a wide experience/learning base from which to draw. A good sense of humor and a genuine interest in exploring all things human and helping to find ways to increase satisfaction with life.
(506) 404-1324 View (506) 404-1324
Photo of Isabel Gillis, MEd, RCT, CCC, Counsellor
Isabel Gillis
Counsellor, MEd, RCT, CCC
Verified Verified
Antigonish, NS B2G
Accepting New Clients - Our life journey can be challenging! If you're experiencing difficulties in your life, I would very much like to support you on your journey to healing. I have over 18 years experience supporting individuals develop strategies to manage challenges, including eating disorders, anxiety, OCD, depression, stress, relationship issues, academic issues, grief, sexualized violence, domestic violence, etc. I am a Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists and a Certified Canadian Counselling Therapist with the Canadian Counselling and Psychotherapy Association.
Accepting New Clients - Our life journey can be challenging! If you're experiencing difficulties in your life, I would very much like to support you on your journey to healing. I have over 18 years experience supporting individuals develop strategies to manage challenges, including eating disorders, anxiety, OCD, depression, stress, relationship issues, academic issues, grief, sexualized violence, domestic violence, etc. I am a Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists and a Certified Canadian Counselling Therapist with the Canadian Counselling and Psychotherapy Association.
(902) 906-5850 View (902) 906-5850
Photo of Jessica Ali, BA, BSW, MSW, RSW, Registered Social Worker
Jessica Ali
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Halifax, NS B3L
Feeling disconnected from our partners is a difficult and, at times, distressing experience. You may find yourselves stuck in a cycle of conflict that feels impossible to change. The good news is you and your partner are not alone, this happens to many couples and therapy is an effective tool to (re)establishing a secure emotional connection and deeper intimacy with your partner and with yourself. Through Emotionally Focused Therapy we will identify the current cycle you are experiencing and then create new patterns of interaction that will bring you emotionally closer as a couple and strengthen your connection to one another.
Feeling disconnected from our partners is a difficult and, at times, distressing experience. You may find yourselves stuck in a cycle of conflict that feels impossible to change. The good news is you and your partner are not alone, this happens to many couples and therapy is an effective tool to (re)establishing a secure emotional connection and deeper intimacy with your partner and with yourself. Through Emotionally Focused Therapy we will identify the current cycle you are experiencing and then create new patterns of interaction that will bring you emotionally closer as a couple and strengthen your connection to one another.
(782) 222-4809 View (782) 222-4809
Photo of Christine Christensen, MEd, RCT, CCC, Counsellor
Christine Christensen
Counsellor, MEd, RCT, CCC
Verified Verified
Halifax, NS B3K
Waitlist for new clients
Online booking - Chris (She/Her) recognizes that it is sometimes challenging to feel a sense of purpose and to feel connected to your life and to others around you. People often seek counselling when they are feeling overwhelmed or are looking for ways to heal from the past. Chris’s approach to counselling is a collaborative one that meets clients where they are. She works with clients to identify goals and strategies. Chris uses a relational, client-centred approach to counselling that integrates strategies from various methodologies including Emotionally Focused and Strengths-Based approaches.
Online booking - Chris (She/Her) recognizes that it is sometimes challenging to feel a sense of purpose and to feel connected to your life and to others around you. People often seek counselling when they are feeling overwhelmed or are looking for ways to heal from the past. Chris’s approach to counselling is a collaborative one that meets clients where they are. She works with clients to identify goals and strategies. Chris uses a relational, client-centred approach to counselling that integrates strategies from various methodologies including Emotionally Focused and Strengths-Based approaches.
(782) 222-7010 View (782) 222-7010
Photo of Cherie Borden, EdD-C, RCT-C, CCC, Counsellor
Cherie Borden
Counsellor, EdD-C, RCT-C, CCC
Verified Verified
Halifax, NS B3H
Accepting New Clients: Having supportive individuals in your life can enable you to build confidence, gain insight and assist you to envision and reach your life goals. I work with clients to explore goals and make achievable steps towards them. I have been working as a counsellor for the past 15 years within the Halifax Community. I am an approved therapeutic counsellor for NS Community Services as well as NS Department of Justice to provide Voice of the Child reports. As a long time educator, I am keenly aware of the complex and dynamic nature of education systems and how they impact youth, families and employees.
Accepting New Clients: Having supportive individuals in your life can enable you to build confidence, gain insight and assist you to envision and reach your life goals. I work with clients to explore goals and make achievable steps towards them. I have been working as a counsellor for the past 15 years within the Halifax Community. I am an approved therapeutic counsellor for NS Community Services as well as NS Department of Justice to provide Voice of the Child reports. As a long time educator, I am keenly aware of the complex and dynamic nature of education systems and how they impact youth, families and employees.
(782) 201-1965 View (782) 201-1965
Photo of Carissa Clement, PsyD, RPsych, Psychologist
Carissa Clement
Psychologist, PsyD, RPsych
Verified Verified
Kentville, NS B4N
Waitlist for new clients
Dr. Clement is a licensed Clinical Psychologist with a Doctorate in Clinical Psychology from the Michigan School of Professional Psychology and a Master's in Forensic Psychology from the Chicago School of Professional Psychology. Dr. Clement’s training is grounded in humanistic and existential theory, which she considers to be at the core of her therapeutic approach with clients. However, she also integrates theories of mind/body science with psychodynamic, cognitive-behavioural and mindfulness-based approaches. She also has expertise in several trauma-focused therapies including EMDR, CPT, and PE.
Dr. Clement is a licensed Clinical Psychologist with a Doctorate in Clinical Psychology from the Michigan School of Professional Psychology and a Master's in Forensic Psychology from the Chicago School of Professional Psychology. Dr. Clement’s training is grounded in humanistic and existential theory, which she considers to be at the core of her therapeutic approach with clients. However, she also integrates theories of mind/body science with psychodynamic, cognitive-behavioural and mindfulness-based approaches. She also has expertise in several trauma-focused therapies including EMDR, CPT, and PE.
(902) 908-5765 View (902) 908-5765
Photo of Wendy Digout, MA, Psychologist
Wendy Digout
Psychologist, MA
Verified Verified
Antigonish, NS B2G
I work primarily with children, youth, families and young adults (college, university aged). I have diverse experience working with children, parents and young adults in university/college who are dealing with anxiety, depression, school, family or life stressors. I have a particular interest in working with children to young adults who are managing living with concussions or illness (themselves or in within their family). My approach is to work with my clients to come up with goals based on a combination of their concerns and my clinical assessment to help find a therapeutic plan that will be most helpful for my clients.
I work primarily with children, youth, families and young adults (college, university aged). I have diverse experience working with children, parents and young adults in university/college who are dealing with anxiety, depression, school, family or life stressors. I have a particular interest in working with children to young adults who are managing living with concussions or illness (themselves or in within their family). My approach is to work with my clients to come up with goals based on a combination of their concerns and my clinical assessment to help find a therapeutic plan that will be most helpful for my clients.
(902) 909-5595 View (902) 909-5595
Photo of Alix Munro, BA, MA, CCC, CAIP, Counsellor
Alix Munro
Counsellor, BA, MA, CCC, CAIP
Verified Verified
1 Endorsed
Lower Sackville, NS B4C
Hello! My name is Alix and I am an AuDHD therapist practicing at Venture Counselling Therapy. My job is to help you meet your goals, not the other way around. I have a special interest in adults and teens who are exploring their autistic identity, or anyone identifying as neurodivergent but also take allistic clients. I also work with neurotypical parents or partners of neurodivergent people. I am a late diagnosed autistic and ADHD queer cis woman.
Hello! My name is Alix and I am an AuDHD therapist practicing at Venture Counselling Therapy. My job is to help you meet your goals, not the other way around. I have a special interest in adults and teens who are exploring their autistic identity, or anyone identifying as neurodivergent but also take allistic clients. I also work with neurotypical parents or partners of neurodivergent people. I am a late diagnosed autistic and ADHD queer cis woman.
(782) 400-5380 View (782) 400-5380
Photo of Laura Shay, MA, RCT-C, Counsellor
Laura Shay
Counsellor, MA, RCT-C
Verified Verified
3 Endorsed
Halifax, NS B3K  (Online Only)
Life can be challenging and sometimes it can be hard to know the steps we need to take to better understand ourselves and live the life we want to live. I work from the perspective that being a human is hard and that we all face struggles throughout our life. While these challenges may be unavoidable, therapy can provide a place to feel seen and help shift your perspective, discover more about yourself, connect with your feelings, and discover meaning from your experiences.
Life can be challenging and sometimes it can be hard to know the steps we need to take to better understand ourselves and live the life we want to live. I work from the perspective that being a human is hard and that we all face struggles throughout our life. While these challenges may be unavoidable, therapy can provide a place to feel seen and help shift your perspective, discover more about yourself, connect with your feelings, and discover meaning from your experiences.
(782) 821-5547 View (782) 821-5547
Photo of Derry MacKichan, MA, BCBA, Psychologist
Derry MacKichan
Psychologist, MA, BCBA
Verified Verified
2 Endorsed
Halifax, NS B3H
I have worked in the public P-12 school system and provided services to children, adolescents, and young adults in the areas of learning difficulties, ADHD, study skills, self-esteem, anxiety, depression, and autism spectrum disorders. I am also a Board Certified Behavior Analyst specializing in Applied Behavior Analysis (ABA). Using ABA, I work with parents, families, and caregivers on managing complex behavior in children, adolescents, and young adults. My treatment approach draws upon ABA and Cognitive-Behavioral techniques.
I have worked in the public P-12 school system and provided services to children, adolescents, and young adults in the areas of learning difficulties, ADHD, study skills, self-esteem, anxiety, depression, and autism spectrum disorders. I am also a Board Certified Behavior Analyst specializing in Applied Behavior Analysis (ABA). Using ABA, I work with parents, families, and caregivers on managing complex behavior in children, adolescents, and young adults. My treatment approach draws upon ABA and Cognitive-Behavioral techniques.
(902) 701-0148 View (902) 701-0148
Photo of Jessica Wine, MSW, RSW, Registered Social Worker
Jessica Wine
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3P  (Online Only)
Are you experiencing stress? Grief? Loss? Anxiety or depression? Difficulties at work or in your relationship? Are you needing help to navigate these difficulties? As a therapist who has been providing therapy to adults, couples and teens for the past 28 years, I bring extensive experience, insights and passion to help you cope with life's hardships. This is an opportunity for you to speak to a professional and be heard, and to gain clarity and perspective on your situation. I am an excellent listener with a love for helping others. I believe in your worth and in your potential to create a better life.
Are you experiencing stress? Grief? Loss? Anxiety or depression? Difficulties at work or in your relationship? Are you needing help to navigate these difficulties? As a therapist who has been providing therapy to adults, couples and teens for the past 28 years, I bring extensive experience, insights and passion to help you cope with life's hardships. This is an opportunity for you to speak to a professional and be heard, and to gain clarity and perspective on your situation. I am an excellent listener with a love for helping others. I believe in your worth and in your potential to create a better life.
(902) 905-2425 View (902) 905-2425
Photo of Stacy Darku - Esinam Counselling Inc., MA, RCT, Counsellor
Esinam Counselling Inc.
Counsellor, MA, RCT
Verified Verified
2 Endorsed
Lower Sackville, NS B4C
Have you ever felt that life is too overwhelming, and you do not know which direction to take? Do you feel that the ways you have coped with issues thus far have not been fully effective? Then, this is your time to take the next step towards your healing journey. We support individuals that are facing trauma, anxiety, depression, mood disorders, struggling with addiction and undergoing life transitions. Our team is here to support you in your healing journey.
Have you ever felt that life is too overwhelming, and you do not know which direction to take? Do you feel that the ways you have coped with issues thus far have not been fully effective? Then, this is your time to take the next step towards your healing journey. We support individuals that are facing trauma, anxiety, depression, mood disorders, struggling with addiction and undergoing life transitions. Our team is here to support you in your healing journey.
(782) 400-0442 View (782) 400-0442
Photo of Paulette Light, MSW, RSW, Registered Social Worker
Paulette Light
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Halifax, NS B3H
Do you need someone to talk to that can help you to process feelings and thoughts, help you identify skills for coping, and build on your inner strengths? If you are not feeling like yourself, or you are struggling with mental health concerns, please contact me for a complimentary phone consultation to discuss how I might be able to help you on your way to feeling better.
Do you need someone to talk to that can help you to process feelings and thoughts, help you identify skills for coping, and build on your inner strengths? If you are not feeling like yourself, or you are struggling with mental health concerns, please contact me for a complimentary phone consultation to discuss how I might be able to help you on your way to feeling better.
(249) 500-5371 View (249) 500-5371
Photo of Marcy Daniels, BA, MSW, RSW, Registered Social Worker
Marcy Daniels
Registered Social Worker, BA, MSW, RSW
Verified Verified
3 Endorsed
Bedford, NS B4A
On the outside, you look like you have it all together, but truth is, on the inside you're a mess. You used to pride yourself on being able to balance a successful career, kids and a healthy relationship. But now, you feel burnt out and anxious; your worries are always rolling around in your mind. Lately, you've been more irritable and frustrated toward your kids and spouse, which makes you feel terrible. Worse yet, you've completely forgotten about yourself. It feels like you are drowning under the weight of your problems and you are desperate to get free. You never imagined yourself seeing a therapist, but you know you need help.
On the outside, you look like you have it all together, but truth is, on the inside you're a mess. You used to pride yourself on being able to balance a successful career, kids and a healthy relationship. But now, you feel burnt out and anxious; your worries are always rolling around in your mind. Lately, you've been more irritable and frustrated toward your kids and spouse, which makes you feel terrible. Worse yet, you've completely forgotten about yourself. It feels like you are drowning under the weight of your problems and you are desperate to get free. You never imagined yourself seeing a therapist, but you know you need help.
(902) 600-2653 View (902) 600-2653

See more therapy options for Parrsboro

Nearby Searches for Parrsboro

See More Counsellors

How does your Counsellor compare?

Number of Counsellors in Parrsboro, NS

< 10

Counsellors in Parrsboro, NS who prioritize treating:

50% Relationship Issues
50% Depression
50% Anxiety
50% Addiction
50% Chronic Pain
50% Eating Disorders
50% Life Coaching

Average years in practice

6 Years

Gender breakdown

50% Female
50% Non-Binary

How Counsellors in Parrsboro, NS see their clients

100% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Parrsboro?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.