Male Therapists in New Glasgow, NS

Coming to terms with our vulnerabilities and shortcomings can be a daunting and intimidating task. Sometimes, the idea of sharing these thoughts and feelings with friends or family members can seem unbearable. Matthew strives to foster a judgement-free environment where clients can feel comfortable and secure exploring these vulnerabilities, and become stronger in the process. Matthew is interested in a working with diverse populations, and has experience working with such issues as abuse/neglect, and depression, as well as experience working with BIPOC, First Nations, and LGBTQ plus communities.

The team at Scotia Psychological Services understands that life throws unexpected challenges your way. We are passionate about helping our clients develop the skills, insights and confidence they need to overcome challenges and live fulfilling, satisfying lives.

Struggles like the ones you are going through are frightening and isolating. It can feel like you are carrying a burden no one else could possibly understand, something that is impossible to put into words, and that feels too overwhelming to face. Anxiety and fear run right through your body and seem to come out of nowhere. Perhaps worst of all, you might be walking around feeling like you have to pretend everything is okay.

What has spared us from pain in the past often keeps us stuck and anxious in the present. Most of us wish to be free of our psychological suffering, but we find ourselves continuing to treat ourselves or others poorly in spite of our best interest to do otherwise. We all need a therapeutic relationship where we can learn to experience our emotions safely, regulate our anxiety, and turn against our defenses. I provide Intensive Short-Term Dynamic Psychotherapy (ISTDP), a comprehensive form of psychotherapy that helps patients experience their emotions and understand themselves across a broad range of clinical concerns.

Your path of healing is a unique journey that can feel overwhelming, confusing, and at times hopeless. Whether you are experiencing a major life transition that has turned everything upside down, are grieving the loss of a loved one, in active recovery from a significant trauma, or simply feel a deeper call to access a more authentic expression of who you are, I’m here to help. I’ve supported veterans, first responders, and front line health workers navigate their recovery from trauma, burn out, and moral injury, which has inspired my approach to trust in each person’s capacity for resilience.

Following my education in Montreal, I returned home to Nova Scotia, where I have been practicing in both public and private sectors of care as a registered psychologist for the last 12 years. In my practice, I strive to create a warm and collaborative space in which my clients can feel open to discuss their thoughts, feelings, and goals, safely and without judgment. I offer treatment to adults for many different psychological and psychosocial challenges, including but not limited to: Anxiety, Depression (Mood Disorders), Chronic Pain, Trauma/PTSD (Posttraumatic Stress Disorder), Addictions, Burnout, Stress and Bullying.

My specialty is in addiction and recovery from addiction. As a recovering addict for many years myself, I feel I provide a relatable approach and understanding to my clientele. If you would like to make an action plan, change, create and follow through with goals, we can work together to make that happen. I provide individual counselling to build coping skills, confidence, self-image, communication and boundaries. I use the interventions of Cognitive Behaviour Therapy, (CBT) to treat depression, anxiety, substance abuse issues, BPD, and stress by addressing thinking and by changing behaviours to support your life.

Throughout my 22-year career, I have worked with a diverse clientele in the private, post-secondary, and mental health sectors providing effective one-to-one, couple, and group counselling. I use a non-judgmental and empathetic approach and have gained extensive experience using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), and Solution-Focused Therapy (SFT).

My primary aim in therapy is to guide and empower clients to enact meaningful changes in their lives with the ultimate goal of reducing suffering and improving quality of life. My approach is collaborative and non-judgemental, with a focus on understanding together how the way we think, behave, or relate to others can sometimes interfere with living a full and meaningful life. I strive to bring my authenticity, humour, and curiosity into my work. I am committed to maintaining a culturally-responsive approach to the work that I do, and welcome clients from racialized and historically marginalized backgrounds.

We are team of psychologists, counsellors, and consultants who work collaboratively with clients to improve overall wellbeing in a respectful and nonjudgmental atmosphere. Our team has training and experience with assessing, diagnosing, and treating PTSD, depression, anxiety, phobias, OCD, ADHD, and insomnia, as well as problematic substance use, gambling, and sexual behaviours. We provide counselling related to stress, anger, grief, shame, guilt, and self-esteem. We work with couples to address problems with communication, intimacy, attachment, and infidelity. We provide holistic nutritional services and will work with you to improve your mental and physical wellbeing through nutrition and lifestyle changes.

Has depression cast a shadow over you, sapping your energy, joy, and motivation to engage in activities you once enjoyed? Perhaps you're grappling with anxiety, experiencing racing thoughts, or a constant sense of unease? Are you struggling with ADHD, having difficulty staying organized, managing time, or maintaining focus? Are you dealing with grief, the deep ache of loss, and the overwhelming emotions that accompany it? Are you facing communication challenges, conflict, or struggling to connect with your loved ones? Do you long for healthier, more fulfilling relationships built on trust, understanding, and mutual support?

I primarily work with those in relationships, both romantic and families, aiming to help people learn how to grow well in life individually and together. If you would like to strengthen a stagnant marriage, hedge against divorce, improve communication, or recover from an affair, I can help. I also work with children (ages 6 and up), teenagers, and family units navigating parenting issues, emotion regulation, ADHD, and trauma. Although I specialize in marriage and familes, I love working with individuals battling mental health concerns such as depression, anxiety, past trauma, grief, addictions, and more.

At Attune Counselling Therapy, our mission is to help people uncover, explore, & enjoy greater self-awareness, self-empowerment, and well-being. People reach out to us for support with anxiety, anger management, relationship issues, substance use, stress, grieving, emotional regulation, sexual orientation, gender identity and major life transitions. We offer effective, high-quality, specialized mental health services. Our counselling therapists are committed to providing individualized therapeutic conversations that target issues and concerns in your life. We use evidence-based therapeutic approaches that are tailored to your needs.

Therapy is an immensely personal and private endeavor where connection and trust in your therapist matter. I am a Registered Counselling Therapist with NSCCT with advanced training in Transgender health through WPATH. I am passionate about creating a safe and welcoming environment in which clients and couples can comfortably work on and address their mental wellness and get in touch with their authentic selves.

Hello and welcome! Have you noticed your mental health declining? Are you coping in ways that no longer serve you? Feeling overwhelmed? If you're ready to talk about it, I am here to listen. I firmly believe that you, the client, are the expert of your own life. My goal as your therapist is to listen and help you facilitate the changes you want to make by creating a safe and non-judgmental space for you to explore your mental health.

I give Therapy to those suffering from Domestic Abuse, Depression, Anxiety, Anger issues, Abuse, Family Counselling, Children, Marriage issues, Conflict, Relational Issues. Various Disorders, Grief, Fear, Career Counselling.

With over 25 years of experience as a therapist in the mental health field, I believe the most crucial aspect of therapy is the relationship between client and therapist. I prioritize understanding your perspective and supporting your personal growth from there. Mental health challenges often lead to avoidance, which can complicate and diminish life satisfaction over time. It can be tough to get out of bed or complete daily tasks, but my training and experience equip me to help you reclaim a fulfilling life.

Finding the right psychologist, someone you can create a meaningful working relationship with, is essential to therapy. I hope to make you feel welcome and supported while exploring challenging areas in your life to find real solutions. Everyone has the potential to live a happy, healthy life. Support from a psychologist can be the missing step toward improving mental health and meeting personal goals. I approach therapy with optimism, understanding that while difficulties and setbacks are inevitable, with the right support, everyone can develop the skills needed to navigate challenges and achieve a more fulfilling life.

As your Counsellor, I bring commitment and compassion to everything I do, including my work with my clients. I have been right where you are. Chances are, you’ve already tried a number of strategies including self-help strategies, exercise, yoga, medication, meditation, books or podcasts, and natural remedies. Although some of them might have helped a bit, you are still feeling stuck. Life just doesn’t feel as good as it should, and your relationships are suffering. You find yourself reacting to things you wouldn’t normally, and not being able to handle things as well as you typically are.

Currently accepting new clients. Andrew sees clients on Tuesday evenings from 6-10, and every other Thursday evening from 6-10. The focus is on person centred, strengths-based counselling, partnering with the client to create realistic treatment goals.