In Person Therapists in Mahone Bay, NS

At Equus, through the use of evidence-based therapy practices, you'll have a holistic experience, nurturing both your physical and emotional health. Animal assisted therapy comes with special benefits to our well-being. But including animals in the counselling process is up to you! If you prefer to sit and talk in my office, we can do that, too! You deserve to feel better and enjoy life. Let's get there together.

Hello, my name is Gillian Enright and I sincerely welcome connection with you, regarding your mind-body reactions, symptoms, and responses to life stressors and struggles. For over 25 years, I have supported many individuals and couples in achieving abundant life changes by integrating a somatic/body wholistic narrative approach. I believe our bodies express our deepest beliefs and stories of trauma, sorrow, illness, health and joy. I am dedicated to assisting you in reclaiming and cherishing your resilient body and mind for mental/emotional wellbeing, joy, healing, compassion, social connection and intimate loving relationships

I have a special interest and training in working with couples and individuals experiencing sexual concerns. Specifically, I work with concerns around pain during intercourse (i.e. vaginismus, vulvodynia, and provoked vestibulodynia), desire discrepancies in couples, difficulty achieving orgasm, or achieving/maintaining an erection, premature ejaculation, etc. Additionally, I work individually with adults experiencing relationship distress, communication difficulties, developmental trauma, low self-esteem, stress and burnout, life transitions, anxiety, and depression.

My practice is rooted in the relationships that clients and I build together, creating spaces of trust and security; that’s where healing can start. I am passionate about providing trauma-informed mental health support that is accessible, rooted in compassion and aware of systemic barriers. I genuinely love working with people while witnessing them confront their challenges and grow as individuals; providing counselling gives me with an incredible sense of meaning and vitality.

My ideal clients range in age from adolescents through adulthood, including couples and families. They may have a past history of trauma or grief, or perhaps they are presently struggling with symptoms of ADHD, life changes, or a breakdown of a key relationship. They may be feeling completely overwhelmed and unsure where to go next. They will be open to trying new ideas to help them on the path to feeling better, but will not be worried about talking to me when certain strategies that do not work for them, as they will know it is best that we use techniques that they are comfortable with and will use.

I have extensive experience working with couples dealing with martial and relational issues. My systemic style of working with families helps build a strong bond between family members while exploring some potential root causes of discord. I also have a keen interest in working with parents on the many facets of parenting. Ranging from behaviour modification to raising children of character, integrity and respect. I also enjoy my work with individuals, starting from as young as 15 onward. I treat adjustment and mood disorders as well as anxiety, self-esteem, personal growth, stress/burnout, grief, and those dealing with separation and divorce.

We support you with individual & group perinatal counselling. There’s so much joy and wonder as you prepare to bring your new baby home. But the truth is, it’s not always bubbly feelings for everyone. From steep swings in hormones, fatigue, physical & lifestyle changes, and serious shifts in your relationships, it can take a real toll on your mental wellbeing. Your mental health from trying to conceive through your pregnancy and postpartum period can be met with resistance as you enter into many unknowns and while many folks experience feelings of excitement during this time, feelings of anxiety or depression may also be prevalent.

Everyone has three different types of life; the first one is public life, the second is private life and the third is the SECRET life. Public life means the life everyone knows you as a person and the private life is the life your near and dear once knows but the secret life is the life no one knows about but YOU. In secret life, many of us have confusions, thoughts, feelings and desires that we have no place to express. Will you share those feelings with anyone? You have one who can study your life, understand your feelings, and emotions and guide you the right way is the beautiful stranger called a "Therapist".

The hardest step is to seek help when family and friends believe you can work things out on your own. Once clients have made that first step by coming in, I can help them work through issues that hold them back from living a full life. My focus is on compassion and empathy while finding a way through the turmoil.

I am a registered clinical social worker and I have had the pleasure of working with youth and families for over 20 years. I use a collaborative approach in treatment to individual youth and to families grounded in evidence-based methods such as Cognitive Behavioral and Acceptance and Commitment Therapy as well as Structural Family Therapy. These approaches respect the client/family and the therapeutic relationship. I support the values of the individuals and families and the expertise they bring while working together toward their desired goals.

As a Mi'kmaw women,I have spent my time investing into offering support to Indigenous youth and families. I have spent a lot of time working directly with clients who have ASD and ADHD, single moms, and victims of trauma. I understand that therapy is not one-size-fits-all, so I use a variety of techniques that are suited to what you need and what your goals are. My goal is to create a safe, inclusive space and to build a relationship so that you feel comfortable allowing me to go on your journey with you. I approach therapy from a culturally sensitive, trauma-informed lens and offer westernized and traditional methods of healing.

Originally from Annapolis Valley, Dr. McClure graduated from Acadia University with a Bachelor of Science degree. She then achieved distinction as a Killam Laureate during her graduate studies at The University of British Columbia, where she completed two master’s degrees and a Ph.D. After a decade of training out west, Dr. McClure returned home to her family in Nova Scotia.

Life can be challenging and sometimes it feels like we are riding the rollercoaster of ups and downs. You are feeling overwhelmed, stressed, and full of anxiety. It is during these times that you need empathy, compassion, understanding and a safe place to unpack. In my practice, I offer a client-centered and supportive environment where you can feel safe to share your story and experiences. I help clients explore and process problems and challenges that impact every day life.

Taking a leap of trust and reaching out for help improved my life. My healing journey has informed me in my work as a therapist. I work from a stance of "what is right with you, and what have you done to get you from there to here?" I don't fix. I make suggestions, and you practice. I welcome your input, especially when you think I make mistakes. You will learn about the gifts of imagination, and what it means to become aware of inner resources already present within. Knowing the difference between anxiety, stress, and worry is life changing. Awareness of an inner life as well as an outer life brings one to a place of inner peace.

At the age of 50, you might be curious about my decision to pursue a master's degree and delve into counseling. Witnessing a close family member's struggle with addiction and journey from employment loss to deteriorating health, culminating in inpatient treatment, deeply impacted me. Through supporting their recovery and encountering compassionate professionals dedicated to mental health and addiction, I found my own calling. Encouraged by others, I embarked on my counseling journey, guiding individuals towards their own paths to wellness.

I completed my Master’s degree in Psychology from the University of British Columbia and my Ph.D. in Applied Psychology from The University of Calgary in 2001. I was a lecturer in the Psychology Department at St. Francis Xavier University for seven years. My areas of practice include treatment and assistance for ADHD, depression, anxiety, self-esteem, disordered eating, stress management, workplace issues, career counselling, relationship issues, couples counselling, and sport/performance psychology. I offer in person sessions as well as video, and phone sessions.

Life can get difficult at times and it's perfectly normal to reach out for help. Whether you have anxiety, depression or other mental health concerns, you have come to the right place. You will find me caring, compassionate and non-judgemental. I have a wealth of experience providing therapy to all age groups. I typically use therapies such as Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Solution Focused Therapy. We would decide together the best fit for you. I would be honoured to work with you to meet your goals.

You are the wisest guide a counsellor can have. On some level, you know what is needed; however, your ability to listen to your "inner voice" maybe blocked or diminished by fear or past experiences that you are acting on in your current life. Collaboratively, we can sort out and work through your life experiences.