Therapists in Lunenburg, NS
![Photo of Shaunalee Van Niekerk - Compassionate Connections Therapeutic & Consulting, MSW, RSW, RCT-C, Registered Social Worker](https://photos.psychologytoday.com/2d3bc966-f246-45c1-9d35-0f315d013fb0/3/320x400.jpeg)
Compassionate Connections Therapeutic & Consulting
Registered Social Worker, MSW, RSW, RCT-C
Verified Verified
Lunenburg, NS B0J
At Compassionate Connections we offer therapeutic counselling for both adults and children/families in addressing complex mental health needs. Our approach is client-centred, compassionate and non-judgmental. As your therapists our role is to provide hope, support and guidance during the most difficult of times. Our passion is working with families towards a path of reconnection and healing--through communication, skill building and fostering connections. More specifically, we specialize in attachment and emotion focused parenting approaches that help families address and support their child's behavioural and emotional needs.
At Compassionate Connections we offer therapeutic counselling for both adults and children/families in addressing complex mental health needs. Our approach is client-centred, compassionate and non-judgmental. As your therapists our role is to provide hope, support and guidance during the most difficult of times. Our passion is working with families towards a path of reconnection and healing--through communication, skill building and fostering connections. More specifically, we specialize in attachment and emotion focused parenting approaches that help families address and support their child's behavioural and emotional needs.
![Photo of Kate McKenna, RCT-C, Counsellor](https://photos.psychologytoday.com/2984e675-7290-4073-ab55-0913e8067635/2/320x400.jpeg)
My ideal client is open to the idea of therapy, but might need a patient and welcoming therapist to help them open up. They are looking for a therapist that feels like an old friend, someone they can say anything to. They might be looking to improve relationships in their life, build confidence and self-worth, or shift some long-standing habits. Maybe they are going through a transition or a loss and need support through the changes. I am particularly passionate about supporting teenagers, parents, elders, folks dealing with body image issues, and couples.
My ideal client is open to the idea of therapy, but might need a patient and welcoming therapist to help them open up. They are looking for a therapist that feels like an old friend, someone they can say anything to. They might be looking to improve relationships in their life, build confidence and self-worth, or shift some long-standing habits. Maybe they are going through a transition or a loss and need support through the changes. I am particularly passionate about supporting teenagers, parents, elders, folks dealing with body image issues, and couples.
![Photo of Vanessa Eyre, MA, Counsellor](https://photos.psychologytoday.com/764d0320-ff0e-4a2d-b20f-d6e7b51034f4/1/320x400.jpeg)
Accepting new clients for September 2024. My practice is rooted in the relationships that clients and I build together, creating spaces of trust and security; that’s where healing can start. I am passionate about providing trauma-informed mental health support that is accessible, rooted in compassion and aware of systemic barriers. I genuinely love working with people while witnessing them confront their challenges and grow as individuals; providing counselling gives me with an incredible sense of meaning and vitality.
Accepting new clients for September 2024. My practice is rooted in the relationships that clients and I build together, creating spaces of trust and security; that’s where healing can start. I am passionate about providing trauma-informed mental health support that is accessible, rooted in compassion and aware of systemic barriers. I genuinely love working with people while witnessing them confront their challenges and grow as individuals; providing counselling gives me with an incredible sense of meaning and vitality.
![Photo of Ainsley Lofstedt, MA](https://photos.psychologytoday.com/56d9e818-b98e-4366-bfe6-0ba70c1db0d4/1/320x400.jpeg)
Ainsley Lofstedt
Psychologist (Candidate Register), MA
Verified Verified
Lunenburg, NS B0J
Waitlist for new clients
I have a special interest and training in working with couples and individuals experiencing sexual concerns. Specifically, I work with concerns around pain during intercourse (i.e. vaginismus, vulvodynia, and provoked vestibulodynia), desire discrepancies in couples, difficulty achieving orgasm, or achieving/maintaining an erection, premature ejaculation, etc. Additionally, I work individually with adults experiencing relationship distress, communication difficulties, developmental trauma, low self-esteem, stress and burnout, life transitions, anxiety, and depression.
I have a special interest and training in working with couples and individuals experiencing sexual concerns. Specifically, I work with concerns around pain during intercourse (i.e. vaginismus, vulvodynia, and provoked vestibulodynia), desire discrepancies in couples, difficulty achieving orgasm, or achieving/maintaining an erection, premature ejaculation, etc. Additionally, I work individually with adults experiencing relationship distress, communication difficulties, developmental trauma, low self-esteem, stress and burnout, life transitions, anxiety, and depression.
![Photo of Jenny Reich, MEd, CCC, RCT-C, Counsellor](https://photos.psychologytoday.com/655795a3-a2f7-4a73-839d-57b591bb22eb/2/320x400.jpeg)
My approach to counselling and psychotherapy is client-centred and trauma-informed. I work with older adolescents and adults with a diverse range of concerns, to increase their sense of confidence and well-being. I am based in Nova Scotia and am currently offering online therapy to Canadian clients. In our work together, you will bring your knowledge of yourself, your experience, and your hopes for the future. I will incorporate a variety of evidence-based therapeutic techniques aimed at broadening your awareness and decreasing your distress.
My approach to counselling and psychotherapy is client-centred and trauma-informed. I work with older adolescents and adults with a diverse range of concerns, to increase their sense of confidence and well-being. I am based in Nova Scotia and am currently offering online therapy to Canadian clients. In our work together, you will bring your knowledge of yourself, your experience, and your hopes for the future. I will incorporate a variety of evidence-based therapeutic techniques aimed at broadening your awareness and decreasing your distress.
More Therapists Nearby
![Photo of Patricia Lou Wentzell - Patricia Wentzell Counselling & Consulting Svcs, MEd, RCT, CCC, Counsellor](https://photos.psychologytoday.com/927738dd-4aa4-4602-ad8f-2b01d14b1e1e/3/320x400.jpeg)
Patricia Wentzell Counselling & Consulting Svcs
Counsellor, MEd, RCT, CCC
Verified Verified
Chester, NS B0J
Not accepting new clients
Sometimes life's challenges or transitions can be overwhelming for a person or family to solve on their own. Counselling provides support as you adjust to transitions such as those involving grief and loss or separation/divorce. I utilize diverse theoretical approaches in my counselling practice, drawing upon my training and experience in Cognitive Behaviour Therapy, Solution Focused Therapy, Emotionally Focused Couples and Family Therapy, trauma-informed and attachment issues, play therapy, and mindfulness techniques.
Sometimes life's challenges or transitions can be overwhelming for a person or family to solve on their own. Counselling provides support as you adjust to transitions such as those involving grief and loss or separation/divorce. I utilize diverse theoretical approaches in my counselling practice, drawing upon my training and experience in Cognitive Behaviour Therapy, Solution Focused Therapy, Emotionally Focused Couples and Family Therapy, trauma-informed and attachment issues, play therapy, and mindfulness techniques.
![Photo of Amanda Williams, MA, RCT-C, BEd](https://photos.psychologytoday.com/d640eb12-e8ac-42e0-9df0-fc445fcac95b/4/320x400.png)
Amanda Williams
Registered Counselling Therapist Candidate, MA, RCT-C, BEd
Verified Verified
2 Endorsed
Chester Basin, NS B0J (Online Only)
Do you struggle with anxiety, depression, grief, or a loss of a sense of self, that affects your ability to positively regard who you are and your purpose? Do you feel exhausted, overwhelmed, alone or stressed by life's responsibilities, like responding to emails, transitions either from work to home or school? Do you wonder if your sense of self could be better fostered through your ability to deal with these challenges? Now more than ever, all people, are feeling a heightened sense of anxiousness, fatigue and pressure to make ends meet while maintaining healthy relationships and meeting society's expectations.
Do you struggle with anxiety, depression, grief, or a loss of a sense of self, that affects your ability to positively regard who you are and your purpose? Do you feel exhausted, overwhelmed, alone or stressed by life's responsibilities, like responding to emails, transitions either from work to home or school? Do you wonder if your sense of self could be better fostered through your ability to deal with these challenges? Now more than ever, all people, are feeling a heightened sense of anxiousness, fatigue and pressure to make ends meet while maintaining healthy relationships and meeting society's expectations.
![Photo of Lisa Dexter, RCT, CCC, Licensed Professional Counsellor](https://photos.psychologytoday.com/b54b1d80-2254-47c9-8440-1f2064228713/2/320x400.jpeg)
Lisa Dexter
Licensed Professional Counsellor, RCT, CCC
Verified Verified
4 Endorsed
Musquodoboit Harbour, NS B0J
My ideal clients range in age from adolescents through adulthood, including couples and families. They may have a past history of trauma or grief, or perhaps they are presently struggling with symptoms of ADHD, life changes, or a breakdown of a key relationship. They may be feeling completely overwhelmed and unsure where to go next. They will be open to trying new ideas to help them on the path to feeling better, but will not be worried about talking to me when certain strategies that do not work for them, as they will know it is best that we use techniques that they are comfortable with and will use.
My ideal clients range in age from adolescents through adulthood, including couples and families. They may have a past history of trauma or grief, or perhaps they are presently struggling with symptoms of ADHD, life changes, or a breakdown of a key relationship. They may be feeling completely overwhelmed and unsure where to go next. They will be open to trying new ideas to help them on the path to feeling better, but will not be worried about talking to me when certain strategies that do not work for them, as they will know it is best that we use techniques that they are comfortable with and will use.
![Photo of Anna Prudovski - OCD & Anxiety Clinic. Turning Point Psychology, MA, CPsych, (c)ACT, (c)CACB, IOCDF, Psychologist](https://photos.psychologytoday.com/417667ad-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
OCD & Anxiety Clinic. Turning Point Psychology
Psychologist, MA, CPsych, (c)ACT, (c)CACB, IOCDF
Verified Verified
Bickerton West, NS B0J (Online Only)
You may not show it, but you feel stuck. Your anxiety and fears prevent you from taking steps forward. Instead, you find yourself procrastinating and avoiding. You are consumed by doubt and overwhelmed by worry and unwanted, intrusive, uncontrollable thoughts. You try hard to avoid those thoughts, but they keep coming back. The more you fight them, the stickier they become. You try to tell yourself that the thoughts are meaningless, but somehow you feel you can never be sure. What if after all, something horrible will happen? What if the thoughts mean something important? Your friends and family keep telling you not to worry and explain that everything is just in your head. This reassurance helps for a bit, but very soon you are back to endless "What if? " questions. You tried therapy before. The therapist tried to convince you that what you fear is unlikely to happen and taught you relaxation, breathing, meditation, and thought records. But it didn't help and made you even more hopeless. You'd like to break free from your worries and fears and start living your life. If you are reading this profile, you may be finally considering making a significant change. We are here to help!
You may not show it, but you feel stuck. Your anxiety and fears prevent you from taking steps forward. Instead, you find yourself procrastinating and avoiding. You are consumed by doubt and overwhelmed by worry and unwanted, intrusive, uncontrollable thoughts. You try hard to avoid those thoughts, but they keep coming back. The more you fight them, the stickier they become. You try to tell yourself that the thoughts are meaningless, but somehow you feel you can never be sure. What if after all, something horrible will happen? What if the thoughts mean something important? Your friends and family keep telling you not to worry and explain that everything is just in your head. This reassurance helps for a bit, but very soon you are back to endless "What if? " questions. You tried therapy before. The therapist tried to convince you that what you fear is unlikely to happen and taught you relaxation, breathing, meditation, and thought records. But it didn't help and made you even more hopeless. You'd like to break free from your worries and fears and start living your life. If you are reading this profile, you may be finally considering making a significant change. We are here to help!
![Photo of Gillian Paula Marie Enright, MA, RCT-C, CCC, RMT](https://photos.psychologytoday.com/6f97c071-3c03-4c1f-af89-1097e395dbbe/2/320x400.jpeg)
Gillian Paula Marie Enright
Registered Counselling Therapist-Candidate, MA, RCT-C, CCC, RMT
Verified Verified
1 Endorsed
Chester, NS B0J
Hello, my name is Gillian Enright and I sincerely welcome connection with you, regarding your mind-body reactions, symptoms, and responses to life stressors and struggles. For over 25 years, I have supported many individuals and couples in achieving abundant life changes by integrating a somatic/body wholistic narrative approach. I believe our bodies express our deepest beliefs and stories of trauma, sorrow, illness, health and joy. I am dedicated to assisting you in reclaiming and cherishing your resilient body and mind for mental/emotional wellbeing, joy, healing, compassion, social connection and intimate loving relationships
Hello, my name is Gillian Enright and I sincerely welcome connection with you, regarding your mind-body reactions, symptoms, and responses to life stressors and struggles. For over 25 years, I have supported many individuals and couples in achieving abundant life changes by integrating a somatic/body wholistic narrative approach. I believe our bodies express our deepest beliefs and stories of trauma, sorrow, illness, health and joy. I am dedicated to assisting you in reclaiming and cherishing your resilient body and mind for mental/emotional wellbeing, joy, healing, compassion, social connection and intimate loving relationships
![Photo of Kathleen Naylor ~ Moving Through, MEd, RCT, CCC, SEP, Counsellor](https://photos.psychologytoday.com/90ce1282-4d65-462b-a7e7-d37f0a3cd80e/1/320x400.jpeg)
Kathleen Naylor ~ Moving Through
Counsellor, MEd, RCT, CCC, SEP
Verified Verified
Mahone Bay, NS B0J
If you often feel overwhelmed by the demands of life, and find it difficult to connect with other people and your own sense of self, let's explore together. Maybe you are feeling burnout in your work or personal life, facing mental or physical pain. Perhaps you notice patterns of unhealthy behaviours or relationships, or you're not coping well with the burden of grief. If you have a sense that there's got to be another way to live, it may benefit you to work with a somatic therapist and tap into the wisdom of your body and the capacity of your own nervous system.
If you often feel overwhelmed by the demands of life, and find it difficult to connect with other people and your own sense of self, let's explore together. Maybe you are feeling burnout in your work or personal life, facing mental or physical pain. Perhaps you notice patterns of unhealthy behaviours or relationships, or you're not coping well with the burden of grief. If you have a sense that there's got to be another way to live, it may benefit you to work with a somatic therapist and tap into the wisdom of your body and the capacity of your own nervous system.
![Photo of Jillian Dollimont - Jillian Dollimont Equus: Equine Assisted Cnslng, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/1352ff6e-ca06-4c21-96e1-2ba70f9f488c/1/320x400.jpeg)
Jillian Dollimont Equus: Equine Assisted Cnslng
Registered Social Worker, MSW, RSW
Verified Verified
Hubbards, NS B0J
Hi, my name is Jillian and I offer evidence based therapy with the option of incorporating horses into the therapy process (Equine Assisted Counselling). I work with adults, youth and children; and focus on treatment of anxiety, depression, emotional regulation, self-esteem, social-emotional challenges, and processing difficult life changes. Animal assisted therapy comes with special benefits to our well-being. But including animals in the counselling process is up to you! If you prefer to sit and talk in my office, we can do that, too! You (and/or your children) deserve to feel better and enjoy life. Let's get there together.
Hi, my name is Jillian and I offer evidence based therapy with the option of incorporating horses into the therapy process (Equine Assisted Counselling). I work with adults, youth and children; and focus on treatment of anxiety, depression, emotional regulation, self-esteem, social-emotional challenges, and processing difficult life changes. Animal assisted therapy comes with special benefits to our well-being. But including animals in the counselling process is up to you! If you prefer to sit and talk in my office, we can do that, too! You (and/or your children) deserve to feel better and enjoy life. Let's get there together.
Online Therapists
![Photo of Ban Sing Lee - Marriage and Family Therapist , MDiv, MA, CD, RMFT, RCT-C](https://photos.psychologytoday.com/23078215-564f-41d8-9319-0a654ce4cb16/1/320x400.jpeg)
Marriage and Family Therapist
MDiv, MA, CD, RMFT, RCT-C
Verified Verified
1 Endorsed
Bedford, NS B4B
Life Builder Counselling Services is passionate about integrating beliefs, professional knowledge and skills, and rich life experiences to support those in need, enabling them to face life's challenges. During treatment, I focused on issues of relationships, self-esteem, and emotional disturbances. I am committed to walking side by side with clients with respect, empathy, kindness, and passion, enabling them to explore the challenges they face with peace of mind. I am helping clients deal with self-esteem, grief and loss, childhood, parenting, relationship and spiritual issues.
Life Builder Counselling Services is passionate about integrating beliefs, professional knowledge and skills, and rich life experiences to support those in need, enabling them to face life's challenges. During treatment, I focused on issues of relationships, self-esteem, and emotional disturbances. I am committed to walking side by side with clients with respect, empathy, kindness, and passion, enabling them to explore the challenges they face with peace of mind. I am helping clients deal with self-esteem, grief and loss, childhood, parenting, relationship and spiritual issues.
![Photo of Donna Marie McLean, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/722bc733-a6f2-41e2-9578-78361452d96b/3/320x400.jpeg)
I believe that people are inherently healthy and resilient, and capable of recovering from areas where they may be stuck by finding new insights, knowledge and tools. I see my role as helping people find their way through mental health challenges, challenges with family relationships or with work, struggles with chronic illness, loss and grief, or through life transitions to see their highest potential.
I believe that people are inherently healthy and resilient, and capable of recovering from areas where they may be stuck by finding new insights, knowledge and tools. I see my role as helping people find their way through mental health challenges, challenges with family relationships or with work, struggles with chronic illness, loss and grief, or through life transitions to see their highest potential.
![Photo of Chuck Crabbe, RCT-C, MACP, Counsellor](https://photos.psychologytoday.com/3ca55726-735e-4dd7-b1d2-426390b7ad34/3/320x400.jpeg)
Struggles like the ones you are going through are frightening and isolating. It can feel like you are carrying a burden no one else could possibly understand, something that is impossible to put into words, and that feels too overwhelming to face. Anxiety and fear run right through your body and seem to come out of nowhere. Perhaps worst of all, you might be walking around feeling like you have to pretend everything is okay.
Struggles like the ones you are going through are frightening and isolating. It can feel like you are carrying a burden no one else could possibly understand, something that is impossible to put into words, and that feels too overwhelming to face. Anxiety and fear run right through your body and seem to come out of nowhere. Perhaps worst of all, you might be walking around feeling like you have to pretend everything is okay.
![Photo of Eleanor McGroarty At One To One Wellness, RPsych, Psychologist](https://photos.psychologytoday.com/22698ebc-db88-48ff-b700-43b31b0a2af0/2/320x400.jpeg)
Eleanor McGroarty At One To One Wellness
Psychologist, RPsych
Verified Verified
Halifax, NS B3J (Online Only)
As your psychologist, I'll help you develop skills and insights for positive, lasting change. I'll be fully present and tuned in to understand your experiences, pain, fears, and hopes. We will be a team, your feedback will be used to design your treatment and ensure that it is helpful. Our sessions will provide a space for you to process what's going on in your mind, while equipping you with tools to reduce and manage physical and mental distress and pain. We can explore if other treatments such as physiotherapy, massage and osteopathy with our great team at One to One Wellness may help you to feel better and stronger in your life.
As your psychologist, I'll help you develop skills and insights for positive, lasting change. I'll be fully present and tuned in to understand your experiences, pain, fears, and hopes. We will be a team, your feedback will be used to design your treatment and ensure that it is helpful. Our sessions will provide a space for you to process what's going on in your mind, while equipping you with tools to reduce and manage physical and mental distress and pain. We can explore if other treatments such as physiotherapy, massage and osteopathy with our great team at One to One Wellness may help you to feel better and stronger in your life.
![Photo of Kelly Gordon, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/353d1783-8e29-4087-abce-8859f0057113/2/320x400.jpeg)
Empathic, compassionate, non-judgemental counselling tailored to meet your individual needs. Whether you are looking for solutions to help you navigate day to day challenges, or you want to dig deeper to uncover deep-seated issues that are holding you back, I will work with you where you are at. Together, we will create a safe space to explore how you can find peace, healing, and personal growth in times of difficulty and uncertainty. I am a firm believer in the power of the human spirit and it's ability to overcome challenges and struggles as we journey towards living our lives authentically, with courage and strength.
Empathic, compassionate, non-judgemental counselling tailored to meet your individual needs. Whether you are looking for solutions to help you navigate day to day challenges, or you want to dig deeper to uncover deep-seated issues that are holding you back, I will work with you where you are at. Together, we will create a safe space to explore how you can find peace, healing, and personal growth in times of difficulty and uncertainty. I am a firm believer in the power of the human spirit and it's ability to overcome challenges and struggles as we journey towards living our lives authentically, with courage and strength.
![Photo of Danielle Jakubiak, MA, MMus, MTA, RCT, CCC, Counsellor](https://photos.psychologytoday.com/caa3805b-272e-4e22-8c25-a0c6e3048c90/1/320x400.jpeg)
You may face sadness, worry, repetitive thoughts, following experiences that are tough to talk about, violence and trauma resulting in numbness, isolation. Maybe you want to dig deeper, to better understand these events and how they are impacting your life now. You may feel increasingly ready to move through and beyond the difficulties you face, to embrace what feels more like the real you. I am trained to work creatively with folks who are in the midst of life’s challenges, to help them process and cope with their emotions. I know how to work with trauma, survivors of sexual assault and domestic violence, depression and anxiety.
You may face sadness, worry, repetitive thoughts, following experiences that are tough to talk about, violence and trauma resulting in numbness, isolation. Maybe you want to dig deeper, to better understand these events and how they are impacting your life now. You may feel increasingly ready to move through and beyond the difficulties you face, to embrace what feels more like the real you. I am trained to work creatively with folks who are in the midst of life’s challenges, to help them process and cope with their emotions. I know how to work with trauma, survivors of sexual assault and domestic violence, depression and anxiety.
![Photo of Kylee Smith, RCT-C, MA, BSc, Pre-Licensed Professional](https://photos.psychologytoday.com/8c19009a-6269-4d11-a345-fe373a44e46c/1/320x400.jpeg)
Kylee Smith
Pre-Licensed Professional, RCT-C, MA, BSc
Verified Verified
1 Endorsed
Parrsboro, NS B0M (Online Only)
I provide online individual therapy to adolescents (13+) and young adults for a wide variety of concerns including depression, anxiety, trauma, self-image and general difficulties in life that require support in a therapeutic setting. I endorse a culturally-sensitive and socially-just lens, that recognizes and appreciates the unique intersectionalities of each client. Through a collaborative and compassionate approach, I enable my clients to foster greater connections to their experiences, identities, emotions and thoughts.
I provide online individual therapy to adolescents (13+) and young adults for a wide variety of concerns including depression, anxiety, trauma, self-image and general difficulties in life that require support in a therapeutic setting. I endorse a culturally-sensitive and socially-just lens, that recognizes and appreciates the unique intersectionalities of each client. Through a collaborative and compassionate approach, I enable my clients to foster greater connections to their experiences, identities, emotions and thoughts.
![Photo of Natalia Papanagi, CCPA, Pre-Licensed Professional](https://photos.psychologytoday.com/8f3ab507-7d7a-4934-8b6e-d8906947bfb4/2/320x400.png)
I love working with people who are ready and open to explore themselves. To go deeper, and face what's hidden; the good, the bad, the ugly. I love working with religious apostates (especially former Christians) and I specialize in working through religious trauma, since my personal experiences offer me personal understanding and insight. That said, I will not turn down anyone due to their belief; everyone is welcome. I am Kink/Poly/LGBTQ+ aware, and unequivocally open to working with any and all sexual minorities. I am also a certified Trauma and Grief therapist.
I love working with people who are ready and open to explore themselves. To go deeper, and face what's hidden; the good, the bad, the ugly. I love working with religious apostates (especially former Christians) and I specialize in working through religious trauma, since my personal experiences offer me personal understanding and insight. That said, I will not turn down anyone due to their belief; everyone is welcome. I am Kink/Poly/LGBTQ+ aware, and unequivocally open to working with any and all sexual minorities. I am also a certified Trauma and Grief therapist.
See more therapy options for Lunenburg
How does your Counsellor compare?
Number of Counsellors in Lunenburg, NS
< 10
Counsellors in Lunenburg, NS who prioritize treating:
100% | Depression |
100% | Anxiety |
80% | Trauma and PTSD |
80% | Coping Skills |
80% | Self Esteem |
80% | Body Positivity |
80% | Sex-Positive, Kink Allied |
Average years in practice
6 Years
Top 3 insurances accepted
75% | Medavie Blue Cross |
50% | Blue Cross |
50% | First Nations Health Authority |
How Counsellors in Lunenburg, NS see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Lunenburg?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.