Behavioural Issues Therapists in Hammonds Plains, NS

Photo of Mark Ramsay, RCT-C, MSc, Counsellor
Mark Ramsay
Counsellor, RCT-C, MSc
Verified Verified
2 Endorsed
Hammonds Plains, NS B4B
People consider therapy for many different reasons. It offers space to focus on your difficulties in a safe and constructive way. It can help you to see things more clearly and deepen your understanding of yourself and your life. My aim is to help guide you to a better understanding of yourself, empowering you to find solutions to your issues by bringing awareness to and making changes in your thoughts, feelings and behaviours. I aim to offer a safe, caring and non-judgemental space where you will be accepted as you are.
People consider therapy for many different reasons. It offers space to focus on your difficulties in a safe and constructive way. It can help you to see things more clearly and deepen your understanding of yourself and your life. My aim is to help guide you to a better understanding of yourself, empowering you to find solutions to your issues by bringing awareness to and making changes in your thoughts, feelings and behaviours. I aim to offer a safe, caring and non-judgemental space where you will be accepted as you are.
(782) 222-0956 View (782) 222-0956
Photo of Liza Leblanc, MSW, SWC
Liza Leblanc
Social Worker Candidate, MSW, SWC
Verified Verified
1 Endorsed
Hammonds Plains, NS B4B
As a social worker candidate, I am dedicated to promoting a safe and supportive environment where individuals, couples, and families can explore their emotions and experiences. My approach is rooted in person-centred therapy, which allows me to truly see each client as a unique individual with their own story. In our collaborative work, I prioritize understanding your feelings, thoughts, and values, creating a space where you feel heard and validated.
As a social worker candidate, I am dedicated to promoting a safe and supportive environment where individuals, couples, and families can explore their emotions and experiences. My approach is rooted in person-centred therapy, which allows me to truly see each client as a unique individual with their own story. In our collaborative work, I prioritize understanding your feelings, thoughts, and values, creating a space where you feel heard and validated.
(782) 828-0798 View (782) 828-0798
Photo of Kirsten Spasyouti, RCT-C, Counsellor
Kirsten Spasyouti
Counsellor, RCT-C
Verified Verified
Hammonds Plains, NS B4B
None of us deserve to face life feeling alone. You deserve a safe space where you can feel heard; a place to work through whatever comes your way; and a place to gain tools that you can use to live every day to the fullest. Perhaps you have a child who is learning to work through their emotions, or you are a young person having a hard time at school or at home. Maybe you are a parent looking to find ways to connect with your child(ren) differently than you are now or you're an adult who is about to go through a big life transition and want a listening ear.
None of us deserve to face life feeling alone. You deserve a safe space where you can feel heard; a place to work through whatever comes your way; and a place to gain tools that you can use to live every day to the fullest. Perhaps you have a child who is learning to work through their emotions, or you are a young person having a hard time at school or at home. Maybe you are a parent looking to find ways to connect with your child(ren) differently than you are now or you're an adult who is about to go through a big life transition and want a listening ear.
(782) 222-8328 View (782) 222-8328
Photo of Rebecca MacLean, BA, MACP, RCT-C, Counsellor
Rebecca MacLean
Counsellor, BA, MACP, RCT-C
Verified Verified
1 Endorsed
Hammonds Plains, NS B4B  (Online Only)
Working in New Glasgow and Halifax; I specialize in helping younger clients ages 5 and up. I also have a history of working with seniors and have always connected well with this population. I have also served many adult clients during my practicum period. Because I am a young person myself, I come into sessions with an informed understanding of today's climate for young people and my own lived experiences. There are unique pressures that many young people find themselves navigating. Whether it is grade school, university, relationships, body image, self-esteem. anxiety, depression or concerns over financial stability and housing.
Working in New Glasgow and Halifax; I specialize in helping younger clients ages 5 and up. I also have a history of working with seniors and have always connected well with this population. I have also served many adult clients during my practicum period. Because I am a young person myself, I come into sessions with an informed understanding of today's climate for young people and my own lived experiences. There are unique pressures that many young people find themselves navigating. Whether it is grade school, university, relationships, body image, self-esteem. anxiety, depression or concerns over financial stability and housing.
(782) 824-3831 View (782) 824-3831
Photo of Ena Vukatana, PhD, Psychologist
Ena Vukatana
Psychologist, PhD
Verified Verified
Hammonds Plains, NS B4B
I view my role in therapy as that of a coach, who strives to help youth and their families to make meaningful changes in their lives. I value a collaborative approach, and always aim to foster a positive environment where clients feel supported in taking steps toward their goals. I specialize in working with children and adolescents, and offer treatment for anxiety, depression, coping with stress or life transitions, low self-esteem, behavioural challenges, and sleep difficulties. I also have expertise in working with youth experiencing challenges with chronic health conditions, medical and dental anxiety, medication taking, and pain.
I view my role in therapy as that of a coach, who strives to help youth and their families to make meaningful changes in their lives. I value a collaborative approach, and always aim to foster a positive environment where clients feel supported in taking steps toward their goals. I specialize in working with children and adolescents, and offer treatment for anxiety, depression, coping with stress or life transitions, low self-esteem, behavioural challenges, and sleep difficulties. I also have expertise in working with youth experiencing challenges with chronic health conditions, medical and dental anxiety, medication taking, and pain.
(902) 918-5546 View (902) 918-5546
Photo of Doosik Shin, MEd, RCT-C, CCC, Counsellor
Doosik Shin
Counsellor, MEd, RCT-C, CCC
Verified Verified
2 Endorsed
Hammonds Plains, NS B4B
Every one of us can encounter stormy weather as we sail across the ocean of life and feel overwhelmed with uncertainty, anguish, and sorrow. When you connect with me, I am committed to meeting you in the thick of the storm and working alongside you to move towards healing. My approach centers around building a safe compassionate relationship with you first. Within this relationship, we can work with your mind and body, exploring areas like the effects of trauma on our nervous system, how to regulate, and what it takes to live in harmony with your hopes and values. I primarily draw from Narrative Therapy, Somatic approaches, and ACT.
Every one of us can encounter stormy weather as we sail across the ocean of life and feel overwhelmed with uncertainty, anguish, and sorrow. When you connect with me, I am committed to meeting you in the thick of the storm and working alongside you to move towards healing. My approach centers around building a safe compassionate relationship with you first. Within this relationship, we can work with your mind and body, exploring areas like the effects of trauma on our nervous system, how to regulate, and what it takes to live in harmony with your hopes and values. I primarily draw from Narrative Therapy, Somatic approaches, and ACT.
(782) 825-6892 View (782) 825-6892
Photo of Andrew Gosney - ACCEL Counselling and Psychotherapy, BA , BEd, MEd, CCC, RCT, Counsellor
ACCEL Counselling and Psychotherapy
Counsellor, BA , BEd, MEd, CCC, RCT
Verified Verified
8 Endorsed
Hammonds Plains, NS B4B
As your Counsellor, I bring commitment and compassion to everything I do, including my work with my clients. I have been right where you are. Chances are, you’ve already tried a number of strategies including self-help strategies, exercise, yoga, medication, meditation, books or podcasts, and natural remedies. Although some of them might have helped a bit, you are still feeling stuck. Life just doesn’t feel as good as it should, and your relationships are suffering. You find yourself reacting to things you wouldn’t normally, and not being able to handle things as well as you typically are.
As your Counsellor, I bring commitment and compassion to everything I do, including my work with my clients. I have been right where you are. Chances are, you’ve already tried a number of strategies including self-help strategies, exercise, yoga, medication, meditation, books or podcasts, and natural remedies. Although some of them might have helped a bit, you are still feeling stuck. Life just doesn’t feel as good as it should, and your relationships are suffering. You find yourself reacting to things you wouldn’t normally, and not being able to handle things as well as you typically are.
(902) 901-2666 View (902) 901-2666

More Therapists Nearby

Photo of Kim Bremner, BA, MA, Pre-Licensed Professional
Kim Bremner
Pre-Licensed Professional, BA, MA
Verified Verified
2 Endorsed
Bedford, NS B4B
While predominantly using a Cognitive Behavioral approach, I recognize the need to incorporate other interventions to meet individual needs.
I am a master’s level MA in Counselling Psychology practicum student qualified to practice at Selah Counselling and Consulting and Grow Well Counselling under the clinical supervision of Jessica Heidebrecht, MSW, RSW. My passion for entering this field is driven by the unconditional positive regard I have for others which developed from experiencing firsthand how past wounds or current circumstances can keep us spiralling in a vicious circle as we journey through this sometimes difficult and demanding world. I am committed to creating a safe, non-judgmental therapeutic space where clients feel heard, valued, and supported.
While predominantly using a Cognitive Behavioral approach, I recognize the need to incorporate other interventions to meet individual needs.
I am a master’s level MA in Counselling Psychology practicum student qualified to practice at Selah Counselling and Consulting and Grow Well Counselling under the clinical supervision of Jessica Heidebrecht, MSW, RSW. My passion for entering this field is driven by the unconditional positive regard I have for others which developed from experiencing firsthand how past wounds or current circumstances can keep us spiralling in a vicious circle as we journey through this sometimes difficult and demanding world. I am committed to creating a safe, non-judgmental therapeutic space where clients feel heard, valued, and supported.
(782) 824-5193 View (782) 824-5193
Photo of Regina Raymakers, MEd, RCT-C, CCC, Counsellor
Regina Raymakers
Counsellor, MEd, RCT-C, CCC
Verified Verified
Bedford, NS B4B
I have a lot of experience working with people who experience different forms of emotional dysregulation, ADHD, Autism Spectrum Disorder, Oppositional Defiant Disorder, Behavioral Disorders, Anxiety Disorders, Depression and more.
My goal is to provide people with a safe, welcoming and non-judgmental environment. I want to encourage people to have autonomy over their lives and the decisions they make. I feel that my personality allows me to easily and quickly, form strong therapeutic relationships. I am energetic, creative and flexible, making it easy to work with younger children as well as adults.
I have a lot of experience working with people who experience different forms of emotional dysregulation, ADHD, Autism Spectrum Disorder, Oppositional Defiant Disorder, Behavioral Disorders, Anxiety Disorders, Depression and more.
My goal is to provide people with a safe, welcoming and non-judgmental environment. I want to encourage people to have autonomy over their lives and the decisions they make. I feel that my personality allows me to easily and quickly, form strong therapeutic relationships. I am energetic, creative and flexible, making it easy to work with younger children as well as adults.
(782) 824-0258 View (782) 824-0258
Photo of Corinne Anne Sampson - Resilience Renewal Counselling Inc, MSW, RSW, Registered Social Worker
Resilience Renewal Counselling Inc
Registered Social Worker, MSW, RSW
Verified Verified
Lower Sackville, NS B4C
I use a cognitive behavioral approach commonly in my work with individuals and couples and families.
We will work together to explore what issues are negatively impacting on your life and proceed in the direction and pace as you determine your goals and priorities once you invite me to help guide you towards improved wellness and peace of mind.
I use a cognitive behavioral approach commonly in my work with individuals and couples and families.
We will work together to explore what issues are negatively impacting on your life and proceed in the direction and pace as you determine your goals and priorities once you invite me to help guide you towards improved wellness and peace of mind.
(902) 400-5160 View (902) 400-5160
Photo of Suzy Farmer, MSc, Psychologist
Suzy Farmer
Psychologist, MSc
Verified Verified
Halifax, NS B3L
I work with adults and couples, and strive to empower clients so that they may reach their goals. My training was grounded in cognitive behavioral therapy, and I continue to study and incorporate other theoretical frameworks including mindfulness-based therapy, solution focused therapy, motivational interviewing, and emotion focused therapy. I tailor my treatment approach based on presenting concerns and client preference.
I work with adults and couples, and strive to empower clients so that they may reach their goals. My training was grounded in cognitive behavioral therapy, and I continue to study and incorporate other theoretical frameworks including mindfulness-based therapy, solution focused therapy, motivational interviewing, and emotion focused therapy. I tailor my treatment approach based on presenting concerns and client preference.
(855) 730-0986 View (855) 730-0986
Photo of Anita Sablone - Spirit Psychological, MA, RPsych, Psychologist
Spirit Psychological
Psychologist, MA, RPsych
Verified Verified
Halifax, NS B3N
Waitlist for new clients
I provide assessment services for learning disabilities, behavior, Attention Deficit Hyperactivity Disorder (ADHD), Intellectual Disability, developmental delay, and screening for autism and mental health challenges.
With over twenty years’ experience in both the public and private sectors, I enjoy helping children, teens and young adults achieve wellness and authentic living. I provide assessment services for various learning, behavioural and attentional challenges as well as screening and support for suspected mental health issues. Counselling therapy is quite central to my practice, as is continuing consultation and advocacy post-assessment.
I provide assessment services for learning disabilities, behavior, Attention Deficit Hyperactivity Disorder (ADHD), Intellectual Disability, developmental delay, and screening for autism and mental health challenges.
With over twenty years’ experience in both the public and private sectors, I enjoy helping children, teens and young adults achieve wellness and authentic living. I provide assessment services for various learning, behavioural and attentional challenges as well as screening and support for suspected mental health issues. Counselling therapy is quite central to my practice, as is continuing consultation and advocacy post-assessment.
(902) 905-2579 View (902) 905-2579
Photo of Siwaa Elhakim, RPC, Counsellor
Siwaa Elhakim
Counsellor, RPC
Verified Verified
Bedford, NS B4A  (Online Only)
Welcome! I'm Siwaa Elhakim, an empathetic and culturally competent online therapist fluent in both Arabic and English. As a BIPOC therapist, I am committed to providing inclusive and affirming mental health care to individuals from diverse backgrounds, including the LGBTQ+ community. My expertise lies in Cognitive Behavioral Therapy (CBT), specializing in anxiety and depression relief, and helping clients find happiness and fulfillment in their lives. to TikTok, YouTube, Facebook, and Google to search for why you feel anxious or depressed? Do you search for what's causing mood swings?
Welcome! I'm Siwaa Elhakim, an empathetic and culturally competent online therapist fluent in both Arabic and English. As a BIPOC therapist, I am committed to providing inclusive and affirming mental health care to individuals from diverse backgrounds, including the LGBTQ+ community. My expertise lies in Cognitive Behavioral Therapy (CBT), specializing in anxiety and depression relief, and helping clients find happiness and fulfillment in their lives. to TikTok, YouTube, Facebook, and Google to search for why you feel anxious or depressed? Do you search for what's causing mood swings?
(782) 824-0894 View (782) 824-0894
Photo of Bonnie F. Hartman, MEd, NBC-HWC, PGAP
Bonnie F. Hartman
MEd, NBC-HWC, PGAP
Verified Verified
Halifax, NS B3L  (Online Only)
In my practice, I integrate various modalities such as motivational interviewing, cognitive behavioral therapy, solution-focused therapy, strength-based, positive psychology, and I'm currently in the process of becoming a somatic experiencing practitioner.
Welcome! I specialize in offering compassionate support during challenging life transitions and helping individuals navigate through stress with resilience. While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression. My passion for this work stems from a desire to ensure that no one has to face these struggles alone.
In my practice, I integrate various modalities such as motivational interviewing, cognitive behavioral therapy, solution-focused therapy, strength-based, positive psychology, and I'm currently in the process of becoming a somatic experiencing practitioner.
Welcome! I specialize in offering compassionate support during challenging life transitions and helping individuals navigate through stress with resilience. While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression. My passion for this work stems from a desire to ensure that no one has to face these struggles alone.
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Photo of Aaron Driscoll, MEd, RCT-C, CCC, Counsellor
Aaron Driscoll
Counsellor, MEd, RCT-C, CCC
Verified Verified
1 Endorsed
Bedford, NS B4B
Seeking help requires vulnerability, and vulnerability is a sign of courage. Deciding to see a therapist is a big step toward well-being. Clients come to me for help with anxiety, depression, ADHD, mood swings, behavioral issues, relationship struggles, grief, and the difficult emotions that accompany major losses and life changes. If this resonates with you, I would be privileged to support you on this journey. I hold a safe, respectful, and nonjudgmental space for clients to explore any issues that may be troubling them.
Seeking help requires vulnerability, and vulnerability is a sign of courage. Deciding to see a therapist is a big step toward well-being. Clients come to me for help with anxiety, depression, ADHD, mood swings, behavioral issues, relationship struggles, grief, and the difficult emotions that accompany major losses and life changes. If this resonates with you, I would be privileged to support you on this journey. I hold a safe, respectful, and nonjudgmental space for clients to explore any issues that may be troubling them.
(782) 222-6367 View (782) 222-6367
Photo of Chris Paul, RCT-C, Counsellor
Chris Paul
Counsellor, RCT-C
Verified Verified
2 Endorsed
Halifax, NS B3M
I have experience in treating individual adults for various mental health concerns using modalities like Cognitive Behavioral Therapy, Solutions Focused Therapy, and Acceptance and Commitment Therapy with an focus on the individual, because we each see the world differently and have different experiences.
Have you considered therapy, but been put off because of stigma, or judgement from others, or maybe even from yourself? Well you're not alone. But you don't have to start your mental health journey alone, either! With a client oriented therapist you can begin to understand your mental health needs in a way that centers your experiences, emotions, and goals in a positive and empathetic way. Whether it's depression, anxiety, neurodivergence or just trying to figure yourself out, I am here to help in a way that makes sense to YOU.
I have experience in treating individual adults for various mental health concerns using modalities like Cognitive Behavioral Therapy, Solutions Focused Therapy, and Acceptance and Commitment Therapy with an focus on the individual, because we each see the world differently and have different experiences.
Have you considered therapy, but been put off because of stigma, or judgement from others, or maybe even from yourself? Well you're not alone. But you don't have to start your mental health journey alone, either! With a client oriented therapist you can begin to understand your mental health needs in a way that centers your experiences, emotions, and goals in a positive and empathetic way. Whether it's depression, anxiety, neurodivergence or just trying to figure yourself out, I am here to help in a way that makes sense to YOU.
(782) 201-3778 View (782) 201-3778
Photo of Laura Mitchell, MA, Psychologist
Laura Mitchell
Psychologist, MA
Verified Verified
Halifax, NS B3L
I provide therapy to adolescents (12+) and adults for a wide variety of concerns including depression, anxiety, substance abuse, workplace stress and burnout, self-esteem, perfectionism, and relationship and family issues. With a compassionate and collaborative approach, I help clients better understand their emotions, patterns of coping and communication, and assist them in finding lasting solutions. I work with individuals of all genders, sexual orientations, and backgrounds, striving to understand each person within their surrounding sociocultural context. My theoretical background is integrative, drawing from emotion-focused, cognitive- behavioral, feminist, narrative, humanistic and mindfulness-based approaches.
I provide therapy to adolescents (12+) and adults for a wide variety of concerns including depression, anxiety, substance abuse, workplace stress and burnout, self-esteem, perfectionism, and relationship and family issues. With a compassionate and collaborative approach, I help clients better understand their emotions, patterns of coping and communication, and assist them in finding lasting solutions. I work with individuals of all genders, sexual orientations, and backgrounds, striving to understand each person within their surrounding sociocultural context. My theoretical background is integrative, drawing from emotion-focused, cognitive- behavioral, feminist, narrative, humanistic and mindfulness-based approaches.
(902) 700-5667 View (902) 700-5667
Photo of Stacy Darku - Esinam Counselling Inc., MA, RCT, Counsellor
Esinam Counselling Inc.
Counsellor, MA, RCT
Verified Verified
2 Endorsed
Lower Sackville, NS B4C
We can support you by using a variety of integrative therapeutic approaches including Narrative Therapy, trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and Accelerated Resolution Therapy.
Have you ever felt that life is too overwhelming, and you do not know which direction to take? Do you feel that the ways you have coped with issues thus far have not been fully effective? Then, this is your time to take the next step towards your healing journey. We support individuals that are facing trauma, anxiety, depression, mood disorders, struggling with addiction and undergoing life transitions. Our team is here to support you in your healing journey.
We can support you by using a variety of integrative therapeutic approaches including Narrative Therapy, trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and Accelerated Resolution Therapy.
Have you ever felt that life is too overwhelming, and you do not know which direction to take? Do you feel that the ways you have coped with issues thus far have not been fully effective? Then, this is your time to take the next step towards your healing journey. We support individuals that are facing trauma, anxiety, depression, mood disorders, struggling with addiction and undergoing life transitions. Our team is here to support you in your healing journey.
(782) 400-0442 View (782) 400-0442
Photo of Elizabeth Anne Clarke, MACP, CCC, RCT, Counsellor
Elizabeth Anne Clarke
Counsellor, MACP, CCC, RCT
Verified Verified
2 Endorsed
Bedford, NS B4A
From time to time, we all face challenges that can be overwhelming. Sometimes these challenges are situational, but they can also be the result of our lived experience(s) over time. Often they manifest as anxiety, depression, suicidal ideation, and self harm. These manifestations can lead to further challenges such as job loss, family conflict, isolation, and addiction. Although we may flounder or experience failure, we can develop the strategies needed to live a flourishing life. Integrative therapeutic approaches including Cognitive Behavior Therapy, Positive Psychotherapy, and Solution Focused Therapy teach us how to live well.
From time to time, we all face challenges that can be overwhelming. Sometimes these challenges are situational, but they can also be the result of our lived experience(s) over time. Often they manifest as anxiety, depression, suicidal ideation, and self harm. These manifestations can lead to further challenges such as job loss, family conflict, isolation, and addiction. Although we may flounder or experience failure, we can develop the strategies needed to live a flourishing life. Integrative therapeutic approaches including Cognitive Behavior Therapy, Positive Psychotherapy, and Solution Focused Therapy teach us how to live well.
(902) 906-5230 View (902) 906-5230
Photo of Kendra Blackburn, MA, RCT, Counsellor
Kendra Blackburn
Counsellor, MA, RCT
Verified Verified
1 Endorsed
Bedford, NS B4B  (Online Only)
I tend to use a combination of EMDR and cognitive- behavioral approaches with my clients, to process unresolved past experiences and unhelpful beliefs, and help you cope and live better in the present.
NOTE: accepting new clients for individual therapy & Women's ADHD Group - Life can feel impossible without support and the tools to be successful. You may feel stuck or hopeless, but I am here to help you resolve the past, find joy in the present, and hopeful about your future. I welcome clients of all genders, orientations, cultures, and unique walks of life. My approach with clients is to be open-minded, inclusive, and collaborative in order to help you heal and thrive. I work with individuals age 18+ experiencing symptoms of trauma, anxiety, depression, ADHD, issues with self-worth, and more.
I tend to use a combination of EMDR and cognitive- behavioral approaches with my clients, to process unresolved past experiences and unhelpful beliefs, and help you cope and live better in the present.
NOTE: accepting new clients for individual therapy & Women's ADHD Group - Life can feel impossible without support and the tools to be successful. You may feel stuck or hopeless, but I am here to help you resolve the past, find joy in the present, and hopeful about your future. I welcome clients of all genders, orientations, cultures, and unique walks of life. My approach with clients is to be open-minded, inclusive, and collaborative in order to help you heal and thrive. I work with individuals age 18+ experiencing symptoms of trauma, anxiety, depression, ADHD, issues with self-worth, and more.
(782) 821-3536 View (782) 821-3536

See more therapy options for Hammonds Plains

Behavioural Issues Counsellors

What happens in therapy for behavioural issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioural issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioural issues?

Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behaviour issues?

Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.