Therapists in Halifax, NS
Practicing from an ecological stance, I recognize that individuals exist within larger systems that significantly impact our wellbeing. It's important for me to understand all aspects of a client's life beyond their presenting symptoms to form a well-rounded picture of the contributing factors in their mental health experiences. I primarily work with mature adolescent and adult clients for individual, couple and family therapy.
Practicing from an ecological stance, I recognize that individuals exist within larger systems that significantly impact our wellbeing. It's important for me to understand all aspects of a client's life beyond their presenting symptoms to form a well-rounded picture of the contributing factors in their mental health experiences. I primarily work with mature adolescent and adult clients for individual, couple and family therapy.
I provide therapy to adolescents (12+) and adults for a wide variety of concerns including depression, anxiety, substance abuse, workplace stress and burnout, self-esteem, perfectionism, and relationship and family issues. With a compassionate and collaborative approach, I help clients better understand their emotions, patterns of coping and communication, and assist them in finding lasting solutions. I work with individuals of all genders, sexual orientations, and backgrounds, striving to understand each person within their surrounding sociocultural context. My theoretical background is integrative, drawing from emotion-focused, cognitive-behavioral, feminist, narrative, humanistic and mindfulness-based approaches.
I provide therapy to adolescents (12+) and adults for a wide variety of concerns including depression, anxiety, substance abuse, workplace stress and burnout, self-esteem, perfectionism, and relationship and family issues. With a compassionate and collaborative approach, I help clients better understand their emotions, patterns of coping and communication, and assist them in finding lasting solutions. I work with individuals of all genders, sexual orientations, and backgrounds, striving to understand each person within their surrounding sociocultural context. My theoretical background is integrative, drawing from emotion-focused, cognitive-behavioral, feminist, narrative, humanistic and mindfulness-based approaches.
Dr. Joel Town is an Assistant Professor in the Department of Psychiatry at Dalhousie University, and the founder of Dynamic Health Psychological Services. He also works at the Centre for Emotions and Health, QE-II Hospital, as the clinical lead for Medically Unexplained Symptoms. Dr. Town brings over a decade of experience working with adults and young adults who experience a range of mental and emotional health difficulties, workplace stress, trauma, and relationship problems. Dynamic Health Psychological Services is a specialized psychotherapy centre with a skilled team, committed to providing effective patient centred care.
Dr. Joel Town is an Assistant Professor in the Department of Psychiatry at Dalhousie University, and the founder of Dynamic Health Psychological Services. He also works at the Centre for Emotions and Health, QE-II Hospital, as the clinical lead for Medically Unexplained Symptoms. Dr. Town brings over a decade of experience working with adults and young adults who experience a range of mental and emotional health difficulties, workplace stress, trauma, and relationship problems. Dynamic Health Psychological Services is a specialized psychotherapy centre with a skilled team, committed to providing effective patient centred care.
I am a Halifax-based counsellor, psychotherapist, and creative arts therapist with a background in mindfulness, body-based, and trauma-oriented modalities. I believe that to struggle is a fundamental part of human experience. As humans are relational beings, we need to be witnessed, supported and deeply heard in order to process and expand beyond our grief and our pain. We all have the innate capacity for healing. With the right space to hold and befriend our difficult memories and emotions, our minds and bodies learn that there can be safety, freedom, and possibility in our lives.
I am a Halifax-based counsellor, psychotherapist, and creative arts therapist with a background in mindfulness, body-based, and trauma-oriented modalities. I believe that to struggle is a fundamental part of human experience. As humans are relational beings, we need to be witnessed, supported and deeply heard in order to process and expand beyond our grief and our pain. We all have the innate capacity for healing. With the right space to hold and befriend our difficult memories and emotions, our minds and bodies learn that there can be safety, freedom, and possibility in our lives.
In order to navigate difficult life experiences, people often develop patterns of thinking and behaving that are helpful in those difficult moments. When we keep using these patterns they are often no longer helpful in day-to-day life. Together we can work to uncover patterns that are no longer helping you thrive in your life and ways to start changing them. I use an attachment and trauma-focused approach to therapy to create a safe space where clients feel seen, heard, and accepted to start their therapy journey.
In order to navigate difficult life experiences, people often develop patterns of thinking and behaving that are helpful in those difficult moments. When we keep using these patterns they are often no longer helpful in day-to-day life. Together we can work to uncover patterns that are no longer helping you thrive in your life and ways to start changing them. I use an attachment and trauma-focused approach to therapy to create a safe space where clients feel seen, heard, and accepted to start their therapy journey.
My practice is general in scope. I work with individuals presenting with anxiety, stress, obsessive-compulsive disorders, major depressive disorders, and other mood-related conditions. I also work with individuals presenting with personality disorders, trauma and other relational/interpersonal difficulties. I provide comprehensive psychological and neuropsychological assessment services (e.g., ADHD, ASD, brain Injury, personality and interpersonal functioning). Over time, my clients' symptoms reduce, and we shift focus to finding meaning and fulfillment in life.
My practice is general in scope. I work with individuals presenting with anxiety, stress, obsessive-compulsive disorders, major depressive disorders, and other mood-related conditions. I also work with individuals presenting with personality disorders, trauma and other relational/interpersonal difficulties. I provide comprehensive psychological and neuropsychological assessment services (e.g., ADHD, ASD, brain Injury, personality and interpersonal functioning). Over time, my clients' symptoms reduce, and we shift focus to finding meaning and fulfillment in life.
Our team of Registered Counselling Therapists have extensive training to integrate multiple approaches to help you get unstuck and heal by gaining new insights, processing painful feelings, developing new coping skills, and to ultimately build resilience. The research has consistently shown the importance of the therapeutic relationship, and thus we start with free consults to make sure you get to choose you feel most comfortable working with. Whatever you're dealing with, reach out to see if we're the right fit for you
Our team of Registered Counselling Therapists have extensive training to integrate multiple approaches to help you get unstuck and heal by gaining new insights, processing painful feelings, developing new coping skills, and to ultimately build resilience. The research has consistently shown the importance of the therapeutic relationship, and thus we start with free consults to make sure you get to choose you feel most comfortable working with. Whatever you're dealing with, reach out to see if we're the right fit for you
I believe that people are inherently healthy and resilient, and capable of recovering from areas where they may be stuck by finding new insights, knowledge and tools. I see my role as helping people find their way through mental health challenges, challenges with family relationships or with work, struggles with chronic illness, loss and grief, or through life transitions to see their highest potential.
I believe that people are inherently healthy and resilient, and capable of recovering from areas where they may be stuck by finding new insights, knowledge and tools. I see my role as helping people find their way through mental health challenges, challenges with family relationships or with work, struggles with chronic illness, loss and grief, or through life transitions to see their highest potential.
I help clients deal with anxiety, depression, anger, low confidence, stress, trauma and more. I am also passionate about bringing my 15+ years of experience in career counselling to help clients navigate the emotional and practical aspects of work and career-related challenges. Whether it’s about overcoming conflict, gaining a new perspective, finding solutions to problems, needing a job change or career remake, or just having someone to talk to, my goal is to help you focus on what matters and take positive steps guided by your values. I am here to help you get unstuck so that you can live in your potential.
I help clients deal with anxiety, depression, anger, low confidence, stress, trauma and more. I am also passionate about bringing my 15+ years of experience in career counselling to help clients navigate the emotional and practical aspects of work and career-related challenges. Whether it’s about overcoming conflict, gaining a new perspective, finding solutions to problems, needing a job change or career remake, or just having someone to talk to, my goal is to help you focus on what matters and take positive steps guided by your values. I am here to help you get unstuck so that you can live in your potential.
Are you feeling the pressures of life weighing on you? Do you feel like you're a burden to others? Are you stuck in a cycle of thoughts and behaviour you can't break free from? Do you wonder why you continue tolerating certain treatment from those around you? A non-judgmental and trusting therapeutic relationship can provide a solid foundation upon which healing change can begin. A good therapist will listen, will never tell you what to do and will help you explore how you feel. Counselling results in new awareness, growth and an increased quality of life when a balance of change and acceptance is found.
Are you feeling the pressures of life weighing on you? Do you feel like you're a burden to others? Are you stuck in a cycle of thoughts and behaviour you can't break free from? Do you wonder why you continue tolerating certain treatment from those around you? A non-judgmental and trusting therapeutic relationship can provide a solid foundation upon which healing change can begin. A good therapist will listen, will never tell you what to do and will help you explore how you feel. Counselling results in new awareness, growth and an increased quality of life when a balance of change and acceptance is found.
The team at Scotia Psychological Services understands that life throws unexpected challenges your way. We are passionate about helping our clients develop the skills, insights and confidence they need to overcome challenges and live fulfilling, satisfying lives.
The team at Scotia Psychological Services understands that life throws unexpected challenges your way. We are passionate about helping our clients develop the skills, insights and confidence they need to overcome challenges and live fulfilling, satisfying lives.
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Brandy has 10 years experience working with children, youth, adults and families. For the past 9 years, she has been working as a Clinical Social Worker (Therapist) to help individuals build fulfilling lives by drawing on their strengths. When appropriate, a family focused approach is used. Her areas of speciality include psycho-education, anxiety, depression, interpersonal concerns, family conflict, coping with daily stressors, self-harm, suicidal ideation, emotional concerns and trauma. She has experience with LGTBQ and indigenous populations with a focus on creating a safe and healing environment.
Brandy has 10 years experience working with children, youth, adults and families. For the past 9 years, she has been working as a Clinical Social Worker (Therapist) to help individuals build fulfilling lives by drawing on their strengths. When appropriate, a family focused approach is used. Her areas of speciality include psycho-education, anxiety, depression, interpersonal concerns, family conflict, coping with daily stressors, self-harm, suicidal ideation, emotional concerns and trauma. She has experience with LGTBQ and indigenous populations with a focus on creating a safe and healing environment.
My primary areas of clinical expertise lie in adult mental health, addiction, and couples therapy. I use a combination of cognitive-behavioural, motivational, and mindfulness therapies to create tailored evidence-based treatments (i.e., treatment approaches proven to be effective through research) for a variety of conditions. In addition, I have Level 2 training in the Gottman Method for couples therapy, which is one of the most evidence-based approaches to strengthen relationships. I also provide adult psychodiagnostic, legal, and behavioural assessments.
My primary areas of clinical expertise lie in adult mental health, addiction, and couples therapy. I use a combination of cognitive-behavioural, motivational, and mindfulness therapies to create tailored evidence-based treatments (i.e., treatment approaches proven to be effective through research) for a variety of conditions. In addition, I have Level 2 training in the Gottman Method for couples therapy, which is one of the most evidence-based approaches to strengthen relationships. I also provide adult psychodiagnostic, legal, and behavioural assessments.
My counselling is specialized in the area of behavioral health. Lifestyle factors including sleep, exercise & diet are explored, within the context of the 'mind-body connection', to identify and apply research-backed interventions promoting long-term health. Clients seeking weight loss & weight loss management and those with chronic metabolic issues such as type 2 diabetes (and associated conditions like depression) may benefit from this specialized service.
My counselling is specialized in the area of behavioral health. Lifestyle factors including sleep, exercise & diet are explored, within the context of the 'mind-body connection', to identify and apply research-backed interventions promoting long-term health. Clients seeking weight loss & weight loss management and those with chronic metabolic issues such as type 2 diabetes (and associated conditions like depression) may benefit from this specialized service.
My approach is to allow you to bring your past into the present so that you can develop skills that free you to thrive in the future. I provide a safe, open and encouraging space to equip and free you to do three things: * identify automatic negative, limiting or unproductive thoughts and behaviours, and imagine a life beyond them; * move from the bondage of those thoughts and behaviours, into a freedom of intention and choice where you can live life with purpose and passion; * develop the skill to sustain this freedom on your own.
My approach is to allow you to bring your past into the present so that you can develop skills that free you to thrive in the future. I provide a safe, open and encouraging space to equip and free you to do three things: * identify automatic negative, limiting or unproductive thoughts and behaviours, and imagine a life beyond them; * move from the bondage of those thoughts and behaviours, into a freedom of intention and choice where you can live life with purpose and passion; * develop the skill to sustain this freedom on your own.
You have lost a loved one recently or a while ago. My heart goes out to you. You're here because you're looking for a way to heal and, at the same time, find a safe space to talk about your feelings without being judged. The Healing for Grieving Hearts program gathers my personal experiences and expertise with grief. We focus on the therapeutic art interventions I have used for years as an art therapist. You will discover compassionate actions and rituals that you can use when needed in the future.
You have lost a loved one recently or a while ago. My heart goes out to you. You're here because you're looking for a way to heal and, at the same time, find a safe space to talk about your feelings without being judged. The Healing for Grieving Hearts program gathers my personal experiences and expertise with grief. We focus on the therapeutic art interventions I have used for years as an art therapist. You will discover compassionate actions and rituals that you can use when needed in the future.
My focus is on helping clients face difficult life challenges and the emotions, worries and fears that come with them. Stress, anxiety, and depression are more familiar to us than we would like. Our goal in therapy is to improve your coping skills and overall well-being. With that, I am a firm believer in the need for an individualized journey in therapy as opposed to a one-size fits all cookbook approach. This is about you and your life. It's deeper than some technique or strategy. And so therapy has to be founded on our relationship we build and the dynamics of it. Finding a therapist right for you is important also.
My focus is on helping clients face difficult life challenges and the emotions, worries and fears that come with them. Stress, anxiety, and depression are more familiar to us than we would like. Our goal in therapy is to improve your coping skills and overall well-being. With that, I am a firm believer in the need for an individualized journey in therapy as opposed to a one-size fits all cookbook approach. This is about you and your life. It's deeper than some technique or strategy. And so therapy has to be founded on our relationship we build and the dynamics of it. Finding a therapist right for you is important also.
Christine Renee Armstrong
Psychiatric Nurse, BScN , RN , PMHNC
Verified Verified
1 Endorsed
Halifax, NS B3H
My heart goes out to everyone as we recover from the pandemic. Grief, loss, and change can make it difficult to adjust and move forward. I am passionate about helping others heal so that they can live their best lives. I am a good listener who is empathetic, compassionate and understanding without judgement. Reach out today, consider me as someone willing to be a part of your individual care and wellness.
My heart goes out to everyone as we recover from the pandemic. Grief, loss, and change can make it difficult to adjust and move forward. I am passionate about helping others heal so that they can live their best lives. I am a good listener who is empathetic, compassionate and understanding without judgement. Reach out today, consider me as someone willing to be a part of your individual care and wellness.
You feel life is hard and you are a bit stuck. You feel overwhelmed by current challenges, perhaps exhausted from past trauma, and being anxious about the future. You are looking for some clarity and tools to feel less stressed. If this is the time that you are looking for growth and mental health wellbeing, I am here for you, offering sessions tailored towards your unique needs. Over 17 years, I have worked with clients from diverse backgrounds, and assisted many of them in tough situations, including trauma in different life stages. I provide individual, couple, and family sessions to support you through challenging times.
You feel life is hard and you are a bit stuck. You feel overwhelmed by current challenges, perhaps exhausted from past trauma, and being anxious about the future. You are looking for some clarity and tools to feel less stressed. If this is the time that you are looking for growth and mental health wellbeing, I am here for you, offering sessions tailored towards your unique needs. Over 17 years, I have worked with clients from diverse backgrounds, and assisted many of them in tough situations, including trauma in different life stages. I provide individual, couple, and family sessions to support you through challenging times.
Anna von Maltzahn
Counsellor, MSc, MEd, RCT-C, CCC
Verified Verified
2 Endorsed
Halifax, NS B3H (Online Only)
I assist a wide range of clients navigating challenges such as stress, anxiety, depression, grief and loss, life transitions, and relationship issues. My work with clients often involves the development of skills in emotional awareness and regulation, self-compassion and mindfulness, empathy and emotional validation, or intra- and inter-personal conflict resolution. I also support clients in their goals toward behaviour change, personal growth, and career exploration. As a therapist, I work from a perspective that recognizes the shared human needs within all of us, as well as the uniqueness of each individual's personal story.
I assist a wide range of clients navigating challenges such as stress, anxiety, depression, grief and loss, life transitions, and relationship issues. My work with clients often involves the development of skills in emotional awareness and regulation, self-compassion and mindfulness, empathy and emotional validation, or intra- and inter-personal conflict resolution. I also support clients in their goals toward behaviour change, personal growth, and career exploration. As a therapist, I work from a perspective that recognizes the shared human needs within all of us, as well as the uniqueness of each individual's personal story.
See more therapy options for Halifax
How does your Counsellor compare?
Number of Counsellors in Halifax, NS
500+
Average cost per session
$160
Counsellors in Halifax, NS who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 83% | Relationship Issues |
| 80% | Self Esteem |
| 80% | Stress |
| 75% | Coping Skills |
| 68% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 65% | Medavie Blue Cross |
| 59% | Blue Cross |
| 47% | Canada Life | Great-West Life |
How Counsellors in Halifax, NS see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |