Weight Loss Therapists in Halifax, NS
My counselling is specialized in the area of behavioral health. Lifestyle factors including sleep, exercise & diet are explored, within the context of the 'mind-body connection', to identify and apply research-backed interventions promoting long-term health. Clients seeking weight loss & weight loss management and those with chronic metabolic issues such as type 2 diabetes (and associated conditions like depression) may benefit from this specialized service.
My counselling is specialized in the area of behavioral health. Lifestyle factors including sleep, exercise & diet are explored, within the context of the 'mind-body connection', to identify and apply research-backed interventions promoting long-term health. Clients seeking weight loss & weight loss management and those with chronic metabolic issues such as type 2 diabetes (and associated conditions like depression) may benefit from this specialized service.
If you feel sad, stressed, anxious or depressed, no purpose, I can help. I work with clients to achieve inner peace, optimal health, true joy, & lasting success in their personal and professional lives. Most of them feel stressed out, anxious, sad, or can't get stuff done, are close to burnout, and are secretly (or openly) struggling with their own mental and physical health. Some also want to get off some medications and don't know how to do it without having awful withdrawal symptoms. Maybe they are also struggling with memory issues, weight issues, CPTSD, hormonal issues, and other issues affecting their brain and mental health.
If you feel sad, stressed, anxious or depressed, no purpose, I can help. I work with clients to achieve inner peace, optimal health, true joy, & lasting success in their personal and professional lives. Most of them feel stressed out, anxious, sad, or can't get stuff done, are close to burnout, and are secretly (or openly) struggling with their own mental and physical health. Some also want to get off some medications and don't know how to do it without having awful withdrawal symptoms. Maybe they are also struggling with memory issues, weight issues, CPTSD, hormonal issues, and other issues affecting their brain and mental health.
Many people describe a feeling of being stuck in their lives. Limiting subconscious core beliefs and habitual thinking are what holds most back from living the life they want. Whether personal or business, I can help you to make the positive changes in yourself so that you can be free and move forward, whether that means stopping a destructive habit, or charting a new course in life.
Many people describe a feeling of being stuck in their lives. Limiting subconscious core beliefs and habitual thinking are what holds most back from living the life they want. Whether personal or business, I can help you to make the positive changes in yourself so that you can be free and move forward, whether that means stopping a destructive habit, or charting a new course in life.
John-Paul Austring
Registered Social Worker, RSW, MA, RP
Verified Verified
Halifax, NS B3J (Online Only)
I support people struggling with depression, anxiety, trauma, loss, relationship conflict, crisis of meaning, and those seeking to reach their full potential in life. I provide Christian therapy that is biblically-based, holistic, compassionate, and also informed by evidence-based psychology practices. I am a Registered Psychotherapist and Social Worker. I draw from my education in clinical psychology, social work, and theology. I have 12 years of professional experience helping people through the toughest of times, as well as my own lived experiences with overcoming serious life challenges. All of my fees are tax exempt.
I support people struggling with depression, anxiety, trauma, loss, relationship conflict, crisis of meaning, and those seeking to reach their full potential in life. I provide Christian therapy that is biblically-based, holistic, compassionate, and also informed by evidence-based psychology practices. I am a Registered Psychotherapist and Social Worker. I draw from my education in clinical psychology, social work, and theology. I have 12 years of professional experience helping people through the toughest of times, as well as my own lived experiences with overcoming serious life challenges. All of my fees are tax exempt.
When we are experiencing a stressful life event, a challenging medical diagnosis or chronic condition, or just facing a difficult period of our life, it is not uncommon that we may feel overwhelmed with new changes, unsettled thoughts and emotions, and need someone to talk to. Both individuals and caregivers may feel stressed and uncertain about the future. As we encounter life's difficulties, we all may need help coping at some point in our life. I am committed to helping my clients ease their distress, and find a healthy sense of well-being and more helpful and bonding connections in their relationships.
When we are experiencing a stressful life event, a challenging medical diagnosis or chronic condition, or just facing a difficult period of our life, it is not uncommon that we may feel overwhelmed with new changes, unsettled thoughts and emotions, and need someone to talk to. Both individuals and caregivers may feel stressed and uncertain about the future. As we encounter life's difficulties, we all may need help coping at some point in our life. I am committed to helping my clients ease their distress, and find a healthy sense of well-being and more helpful and bonding connections in their relationships.
Times can be tough. We have all been "there"... struggling to make sense of the challenges life can throw at us. I believe we can get through anything, but having proper support and an opportunity to reflect on these life circumstances certainly helps. As your therapist, I hold space for you as you navigate this trying time and help you recognize your potential and share the belief you will get through it. I am passionate about helping people and supporting them as they evolve and develop through the ups and downs called "Life". Together, we can uncover your skills and build strength to stay motived and pursue your goals.
Times can be tough. We have all been "there"... struggling to make sense of the challenges life can throw at us. I believe we can get through anything, but having proper support and an opportunity to reflect on these life circumstances certainly helps. As your therapist, I hold space for you as you navigate this trying time and help you recognize your potential and share the belief you will get through it. I am passionate about helping people and supporting them as they evolve and develop through the ups and downs called "Life". Together, we can uncover your skills and build strength to stay motived and pursue your goals.
Welcome, my name is Dawn and I have been working with individuals and groups in the fields of community-based development, education, health and wellness, and physical rehabilitation for over 20 years. Using narrative, trauma informed, and somatic approaches, I follow the philosophy that people are not their problems, behaviours, or past. If we can externalize and deconstruct the latter, by tapping into values and strengths, then there is potential to rewrite your narrative moving forward. I am dedicated in assisting you in relieving the stressors of holding onto stories that do not connect with your true self concept.
Welcome, my name is Dawn and I have been working with individuals and groups in the fields of community-based development, education, health and wellness, and physical rehabilitation for over 20 years. Using narrative, trauma informed, and somatic approaches, I follow the philosophy that people are not their problems, behaviours, or past. If we can externalize and deconstruct the latter, by tapping into values and strengths, then there is potential to rewrite your narrative moving forward. I am dedicated in assisting you in relieving the stressors of holding onto stories that do not connect with your true self concept.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Halifax, NS B3K (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Alicia offers quality training and experience providing assessments and psychotherapy for adult clients (ages 17+ years) with a wide variety of mental health challenges, including issues with depression, anxiety, obsessive-compulsive disorder (OCD), ADHD, self-esteem, body image, work/school stress, grief, and interpersonal relationships (e.g., relationships with romantic partners, friends, and/or family members).
Alicia offers quality training and experience providing assessments and psychotherapy for adult clients (ages 17+ years) with a wide variety of mental health challenges, including issues with depression, anxiety, obsessive-compulsive disorder (OCD), ADHD, self-esteem, body image, work/school stress, grief, and interpersonal relationships (e.g., relationships with romantic partners, friends, and/or family members).
Andrea Laurie | Life Coaching + Career Counselling
Counsellor, MEd, CCC
Verified Verified
3 Endorsed
Halifax, NS B3M
Do you feel like you’re ready for a change in your personal or professional life? Are you feeling off track, lacking purpose or motivation in your career or life overall? Do you feel that you are going through the motions each day, as opposed to cultivating a life and career that inspires you? Let’s explore your situation together and begin making steps toward personal growth and positive changes in your life. We offer modern, comfortable and relatable coaching to support you in navigating transitions, improving mental health and wellbeing and designing a life and career that you're excited to wake up to.
Do you feel like you’re ready for a change in your personal or professional life? Are you feeling off track, lacking purpose or motivation in your career or life overall? Do you feel that you are going through the motions each day, as opposed to cultivating a life and career that inspires you? Let’s explore your situation together and begin making steps toward personal growth and positive changes in your life. We offer modern, comfortable and relatable coaching to support you in navigating transitions, improving mental health and wellbeing and designing a life and career that you're excited to wake up to.
We are a team of experienced Registered Psychologists offering compassionate, collaborative and personalized care consistent with best practices. Together we offer services to clients of various ages and developmental stages. We work with children, adolescents, young adults, adults, parents and couples. We also work closely with individuals who work in or have worked in high risk settings such as veterans, first responders and corrections officers.
We are a team of experienced Registered Psychologists offering compassionate, collaborative and personalized care consistent with best practices. Together we offer services to clients of various ages and developmental stages. We work with children, adolescents, young adults, adults, parents and couples. We also work closely with individuals who work in or have worked in high risk settings such as veterans, first responders and corrections officers.
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Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 160 journal articles, delivered 275 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 16 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.
Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 160 journal articles, delivered 275 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 16 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.
We all know the importance of taking care of our physical health (although that can be challenging to do!) but it is equally, if not fundamentally important to take care of our mental health and wellbeing. Just like a nutritionist or trainer teaches new habits while holding you accountable to your fitness goals, a counsellor can support your goals for therapy and equip you with the proper resources, strategies and tools to help you face your life challenges with confidence and empowered purpose.
We all know the importance of taking care of our physical health (although that can be challenging to do!) but it is equally, if not fundamentally important to take care of our mental health and wellbeing. Just like a nutritionist or trainer teaches new habits while holding you accountable to your fitness goals, a counsellor can support your goals for therapy and equip you with the proper resources, strategies and tools to help you face your life challenges with confidence and empowered purpose.
Feeling disconnected from our partners is a difficult and, at times, distressing experience. You may find yourselves stuck in a cycle of conflict that feels impossible to change. The good news is you and your partner are not alone, this happens to many couples and therapy is an effective tool to (re)establishing a secure emotional connection and deeper intimacy with your partner and with yourself. Through Emotionally Focused Therapy we will identify the current cycle you are experiencing and then create new patterns of interaction that will bring you emotionally closer as a couple and strengthen your connection to one another.
Feeling disconnected from our partners is a difficult and, at times, distressing experience. You may find yourselves stuck in a cycle of conflict that feels impossible to change. The good news is you and your partner are not alone, this happens to many couples and therapy is an effective tool to (re)establishing a secure emotional connection and deeper intimacy with your partner and with yourself. Through Emotionally Focused Therapy we will identify the current cycle you are experiencing and then create new patterns of interaction that will bring you emotionally closer as a couple and strengthen your connection to one another.
Is the inside of your head feeling like an uncomfortable place to be? Working with a mental health professional can create a meaningful shift. Sometimes the harsh things we say to ourselves and our unconscious patterns can leave us trapped in a cycle of just trying to survive. Could the way you've learned to cope/survive be keeping you stuck or moving you away from who you want to be and how you want to live? Learning to see yourself, your life, and your patterns clearly can create opportunities for healing, growth, and more meaningful relationships.
Is the inside of your head feeling like an uncomfortable place to be? Working with a mental health professional can create a meaningful shift. Sometimes the harsh things we say to ourselves and our unconscious patterns can leave us trapped in a cycle of just trying to survive. Could the way you've learned to cope/survive be keeping you stuck or moving you away from who you want to be and how you want to live? Learning to see yourself, your life, and your patterns clearly can create opportunities for healing, growth, and more meaningful relationships.
I work from the perspective that everyone has basic healthiness, a natural yearning for brilliant sanity and the wisdom of wholeness as part of their being. Conditioning and confusion can obscure these endowments but they are never absent. My job is to help draw out this wisdom for healing that is already there, by encouraging awareness. I begin with client-centered listening that honours where you are now, and the change you want. I then move into more experiential work to facilitate transformation. The contract for change and the pace of change is always in the client's hands
I work from the perspective that everyone has basic healthiness, a natural yearning for brilliant sanity and the wisdom of wholeness as part of their being. Conditioning and confusion can obscure these endowments but they are never absent. My job is to help draw out this wisdom for healing that is already there, by encouraging awareness. I begin with client-centered listening that honours where you are now, and the change you want. I then move into more experiential work to facilitate transformation. The contract for change and the pace of change is always in the client's hands
I provide holistic psychotherapy and wellness counselling to individuals and couples (18 y/o and up). I recognize that working through difficult life circumstances and/or challenging relationships can be stressful and isolating, resulting in feelings of anxiety, low mood, poor coping skills or a general sense of being stuck in a cycle of unhealthy patterns. To move forward, it’s important to honour our lived experiences, accept that deeper emotions are appropriate in certain situations and build trust in ourselves to know the difference.
I provide holistic psychotherapy and wellness counselling to individuals and couples (18 y/o and up). I recognize that working through difficult life circumstances and/or challenging relationships can be stressful and isolating, resulting in feelings of anxiety, low mood, poor coping skills or a general sense of being stuck in a cycle of unhealthy patterns. To move forward, it’s important to honour our lived experiences, accept that deeper emotions are appropriate in certain situations and build trust in ourselves to know the difference.
Veronica Felizardo
Registered Social Worker, BA, MSW, RSW, DCP, (Cand)
Verified Verified
Halifax, NS B3H
Veronica Felizardo M.S.W., R.S.W. Doctor in Counselling & Psychotherapy (Cand.) is a Psychotherapist with experience in assessment, individual counselling and couples counselling for those who have a desire to change their current circumstances to lead a fulfilled life. She's a firm believer in the innate ability to overcome challenges by working with clients at the current place they find themselves in. Using a strengths-based approach, she inspires each person to realize their full potential. She is certified in Cognitive Behavioural Therapy and Solution-Focused Therapy. She provides in-between session support via text and email.
Veronica Felizardo M.S.W., R.S.W. Doctor in Counselling & Psychotherapy (Cand.) is a Psychotherapist with experience in assessment, individual counselling and couples counselling for those who have a desire to change their current circumstances to lead a fulfilled life. She's a firm believer in the innate ability to overcome challenges by working with clients at the current place they find themselves in. Using a strengths-based approach, she inspires each person to realize their full potential. She is certified in Cognitive Behavioural Therapy and Solution-Focused Therapy. She provides in-between session support via text and email.
Resilience Renewal Counselling Inc
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3S
We will work together to explore what issues are negatively impacting on your life and proceed in the direction and pace as you determine your goals and priorities once you invite me to help guide you towards improved wellness and peace of mind.
We will work together to explore what issues are negatively impacting on your life and proceed in the direction and pace as you determine your goals and priorities once you invite me to help guide you towards improved wellness and peace of mind.
Hope Grows Therapy - Rachel Derocher
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Halifax, NS B3R
I believe that everyone deserves a meaningful life that reflects their true self. As a registered clinical social worker, I assist adults, adolescents (10+), and families in understanding and navigating challenges that may get in the way of living a meaningful life such as anxiety, depression, grief, peer and family conflicts, trauma, low self-esteem, school avoidance/refusal, and major life transitions. Through therapy, we collaborate to overcome obstacles, build resilience, and pursue fulfilling lives aligned with your values and goals.
I believe that everyone deserves a meaningful life that reflects their true self. As a registered clinical social worker, I assist adults, adolescents (10+), and families in understanding and navigating challenges that may get in the way of living a meaningful life such as anxiety, depression, grief, peer and family conflicts, trauma, low self-esteem, school avoidance/refusal, and major life transitions. Through therapy, we collaborate to overcome obstacles, build resilience, and pursue fulfilling lives aligned with your values and goals.
