Adlerian Therapists in Halifax, NS
I have over twelve years of experience working with adolescents and adults, who have presented with a variety of issues. These include self-esteem, depression, anxiety, school, work or family issues, crisis assistance and mental health/psychiatric assessments. I have a relaxed and straightforward nature, an approach that puts people at ease, therefore creating a safe and confidential environment. I am senstive to the needs of my clients, as well as having a practical, common-sense feedback style. Cognitive behavioural therapy along with Adlerian therapy are approaches used in my work. My diverse experience has provided me significant experience as a therapist.
I have over twelve years of experience working with adolescents and adults, who have presented with a variety of issues. These include self-esteem, depression, anxiety, school, work or family issues, crisis assistance and mental health/psychiatric assessments. I have a relaxed and straightforward nature, an approach that puts people at ease, therefore creating a safe and confidential environment. I am senstive to the needs of my clients, as well as having a practical, common-sense feedback style. Cognitive behavioural therapy along with Adlerian therapy are approaches used in my work. My diverse experience has provided me significant experience as a therapist.
Spirit Psychological
Psychologist, MA, RPsych
Verified Verified
Halifax, NS B3N
Waitlist for new clients
With over twenty years’ experience in both the public and private sectors, I enjoy helping children, teens and young adults achieve wellness and authentic living. I provide assessment services for various learning, behavioural and attentional challenges as well as screening and support for suspected mental health issues. Counselling therapy is quite central to my practice, as is continuing consultation and advocacy post-assessment.
With over twenty years’ experience in both the public and private sectors, I enjoy helping children, teens and young adults achieve wellness and authentic living. I provide assessment services for various learning, behavioural and attentional challenges as well as screening and support for suspected mental health issues. Counselling therapy is quite central to my practice, as is continuing consultation and advocacy post-assessment.
I'm ready to help you work on your issues when you are ready to do the work as well. However, sometimes you may come to me for one thing when really there is something else going on instead. Flexibility and adaptability is important in this work, for everyone involved.
I'm ready to help you work on your issues when you are ready to do the work as well. However, sometimes you may come to me for one thing when really there is something else going on instead. Flexibility and adaptability is important in this work, for everyone involved.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Halifax, NS B3K (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Szonja Vamos is a Registered Counseling Therapist, specializing in symptoms of anxiety, depression, and traumatic-stress. Originally of Hungarian and Russian decent, Szonja was raised in Miami, Florida, where she earned her Bachelors in Psychology, and Masters in Marriage & Family therapy. Szonja began by working with underprivileged children/youth and their families in community settings, and later with adults struggling with addictions and trauma. Szonja utilizes a client-centered approach to support those struggling with mental health and other challenges to develop a healthy present and recover from a painful past.
Szonja Vamos is a Registered Counseling Therapist, specializing in symptoms of anxiety, depression, and traumatic-stress. Originally of Hungarian and Russian decent, Szonja was raised in Miami, Florida, where she earned her Bachelors in Psychology, and Masters in Marriage & Family therapy. Szonja began by working with underprivileged children/youth and their families in community settings, and later with adults struggling with addictions and trauma. Szonja utilizes a client-centered approach to support those struggling with mental health and other challenges to develop a healthy present and recover from a painful past.
IMatter - Therapy for Creative & Intelligent Women
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Halifax, NS B3H (Online Only)
I provide online therapy in AB, NS, & NB to women and therapists dealing with anxiety, trauma (single incident, complex, attachment, & family of origin), perfectionism, fertility issues, and the painful legacy of being an adult child of a narcissist. In therapy we will make space for all the parts of you and all the things you find hard to say and begin to understand how your beliefs about yourself developed in response to how you adapted to belong and survive in your life. I use psychodynamic, body-focused, mindfulness, EMDR, Flash, clinical hypnosis, and existential therapies to help you heal and get back to living well and fully.
I provide online therapy in AB, NS, & NB to women and therapists dealing with anxiety, trauma (single incident, complex, attachment, & family of origin), perfectionism, fertility issues, and the painful legacy of being an adult child of a narcissist. In therapy we will make space for all the parts of you and all the things you find hard to say and begin to understand how your beliefs about yourself developed in response to how you adapted to belong and survive in your life. I use psychodynamic, body-focused, mindfulness, EMDR, Flash, clinical hypnosis, and existential therapies to help you heal and get back to living well and fully.
We believe that all people have a place within them that is healthy and whole. At Wholetherapy, we offer an integrative, trauma-sensitive approach to anyone who is interested in exploring their lives and making difficult changes. We specifically work with individuals, couples, and families who have faced adverse life experiences and trauma.
We believe that all people have a place within them that is healthy and whole. At Wholetherapy, we offer an integrative, trauma-sensitive approach to anyone who is interested in exploring their lives and making difficult changes. We specifically work with individuals, couples, and families who have faced adverse life experiences and trauma.
Are you grappling with anxiety, experiencing racing thoughts, or a constant sense of unease? Has depression cast a shadow over you, sapping your energy, joy, and motivation to engage in activities you once enjoyed? Are you struggling with ADHD, having difficulty staying organized, managing time, or maintaining focus? Are you dealing with grief, the deep ache of loss, and the overwhelming emotions that accompany it? Are you facing communication challenges, conflict, or struggling to connect with your loved ones? Do you long for healthier, more fulfilling relationships built on trust, understanding, and mutual support?
Are you grappling with anxiety, experiencing racing thoughts, or a constant sense of unease? Has depression cast a shadow over you, sapping your energy, joy, and motivation to engage in activities you once enjoyed? Are you struggling with ADHD, having difficulty staying organized, managing time, or maintaining focus? Are you dealing with grief, the deep ache of loss, and the overwhelming emotions that accompany it? Are you facing communication challenges, conflict, or struggling to connect with your loved ones? Do you long for healthier, more fulfilling relationships built on trust, understanding, and mutual support?
Hello! My name is Alix and I am an AuDHD therapist practicing at Venture Counselling Therapy. My job is to help you meet your goals, not the other way around. I have a special interest in adults and teens who are exploring their autistic identity, or anyone identifying as neurodivergent but also take allistic clients. I also work with neurotypical parents or partners of neurodivergent people. I am a late diagnosed autistic and ADHD queer cis woman.
Hello! My name is Alix and I am an AuDHD therapist practicing at Venture Counselling Therapy. My job is to help you meet your goals, not the other way around. I have a special interest in adults and teens who are exploring their autistic identity, or anyone identifying as neurodivergent but also take allistic clients. I also work with neurotypical parents or partners of neurodivergent people. I am a late diagnosed autistic and ADHD queer cis woman.
InSpirit Mental Health Counselling
Pre-Licensed Professional, BA, MACP, RCT-C
Verified Verified
1 Endorsed
Halifax, NS B3K
Waitlist for new clients
Louise Doucet
Pre-Licensed Professional, MA, RCT-C
Verified Verified
Halifax, NS B3J (Online Only)
Not accepting new clients
When facing an overwhelming emotional experience, so many people feel lost, isolated and alone. Counselling, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are. My goal is for you to gain a deep understanding of yourself, your needs, feelings, and behaviours, and how these impact your everyday life and relationships. We will work to create the tools and strategies you need to be empowered to live your life authentically and feel fulfilled.
When facing an overwhelming emotional experience, so many people feel lost, isolated and alone. Counselling, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are. My goal is for you to gain a deep understanding of yourself, your needs, feelings, and behaviours, and how these impact your everyday life and relationships. We will work to create the tools and strategies you need to be empowered to live your life authentically and feel fulfilled.
15 Second Videos
Strength Counselling Services
IMatter - Therapy for Creative & Intelligent Women
Wholetherapy
More Therapists Nearby
I strongly believe that the most powerful tool I have as a therapist is the ability to offer my clients an opportunity to share their stories without judgment. Having someone who treats you with kindness and unconditional positive regard while validating your emotional responses to life’s difficulties can be very healing. I have an abundance of experience in trauma treatment, including trauma from sexual assaults, human trafficking, and childhood abuse. I am also passionate about first-responder complex trauma. Another area I am passionate about it is sexual and relational health; I am a kink-aware, sex and body-positive person.
I strongly believe that the most powerful tool I have as a therapist is the ability to offer my clients an opportunity to share their stories without judgment. Having someone who treats you with kindness and unconditional positive regard while validating your emotional responses to life’s difficulties can be very healing. I have an abundance of experience in trauma treatment, including trauma from sexual assaults, human trafficking, and childhood abuse. I am also passionate about first-responder complex trauma. Another area I am passionate about it is sexual and relational health; I am a kink-aware, sex and body-positive person.
Being a teen, child or adolescent can be difficult in today’s world. My ultimate goal is to help support children, teens, and adolescents in navigating the difficulties they are facing by learning tools to help manage life’s stress. My approach is rooted in a client centred, culturally sensitive, and trauma informed framework, with the understanding that my clients are the experts of their own lives. I strive to create an environment of safety, in which clients can feel validated in their emotions and supported in taking steps towards their goals.
Being a teen, child or adolescent can be difficult in today’s world. My ultimate goal is to help support children, teens, and adolescents in navigating the difficulties they are facing by learning tools to help manage life’s stress. My approach is rooted in a client centred, culturally sensitive, and trauma informed framework, with the understanding that my clients are the experts of their own lives. I strive to create an environment of safety, in which clients can feel validated in their emotions and supported in taking steps towards their goals.
At the age of 50, you might be curious about my decision to pursue a master's degree and delve into counseling. Witnessing a close family member's struggle with addiction and journey from employment loss to deteriorating health, culminating in inpatient treatment, deeply impacted me. Through supporting their recovery and encountering compassionate professionals dedicated to mental health and addiction, I found my own calling. Encouraged by others, I embarked on my counseling journey, guiding individuals towards their own paths to wellness.
At the age of 50, you might be curious about my decision to pursue a master's degree and delve into counseling. Witnessing a close family member's struggle with addiction and journey from employment loss to deteriorating health, culminating in inpatient treatment, deeply impacted me. Through supporting their recovery and encountering compassionate professionals dedicated to mental health and addiction, I found my own calling. Encouraged by others, I embarked on my counseling journey, guiding individuals towards their own paths to wellness.
We are all thrown into this journey of life without our consent. While life can be astonishingly beautiful, it has a way of testing our limits and pushing us to our breaking point at times. I am here to offer you a guiding hand along the way and to provide you with additional support to navigate the rough waves of life. I offer sessions to adolescents, adults and couples, helping them with diverse concerns. I have an easy-going, non-judgemental attitude fostered on meeting the client with unconditional positive regard. I use a strength-based, person-centred approach, being mindful that the client is the expert of their own care.
We are all thrown into this journey of life without our consent. While life can be astonishingly beautiful, it has a way of testing our limits and pushing us to our breaking point at times. I am here to offer you a guiding hand along the way and to provide you with additional support to navigate the rough waves of life. I offer sessions to adolescents, adults and couples, helping them with diverse concerns. I have an easy-going, non-judgemental attitude fostered on meeting the client with unconditional positive regard. I use a strength-based, person-centred approach, being mindful that the client is the expert of their own care.
Online Therapists
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Amherst, NS B4H (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
See more therapy options for Halifax
Adlerian Counsellors
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasises their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioural therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasises relationships, community, self-worth, and purpose.