Therapists in Halifax, NS
Hello! I am a Registered Counselling Therapist Candidate (RCT-C) with the Nova Scotia College of Counselling Therapists (NSCCT) currently offering virtual services for individuals 16 and older living in Nova Scotia. I strive to create a safe relational space in session, from which you can explore and process the stories, emotions and experiences impacting your life. A space in which I can offer you, and you can offer yourself compassion, curiosity, and understanding. I always want you to feel in control of the work we do together, as I see this work as deeply collaborative and understand that you are the expert in your own life.
Hello! I am a Registered Counselling Therapist Candidate (RCT-C) with the Nova Scotia College of Counselling Therapists (NSCCT) currently offering virtual services for individuals 16 and older living in Nova Scotia. I strive to create a safe relational space in session, from which you can explore and process the stories, emotions and experiences impacting your life. A space in which I can offer you, and you can offer yourself compassion, curiosity, and understanding. I always want you to feel in control of the work we do together, as I see this work as deeply collaborative and understand that you are the expert in your own life.
Lindsay Dupuis
Counsellor, MA, RCT, CCC
Verified Verified
1 Endorsed
Halifax, NS B3H
Not accepting new clients
Trying to maintain a high level of exertion on a daily basis, pushing through in the face of acute adversity, or ignoring upsetting past events often leads to exhaustion and burnout. Without professional help, you may find yourself feeling chronically stressed, tired, anxious, depressed or angry. You may attempt to cope through addictive behaviours, disordered eating, isolation, or lashing out, bringing on a host of further problems. It is possible to put an end to this cycle, and I’m here to help you with this. In our therapy sessions, you’ll have space to talk in a non-judgmental, collaborative and confidential environment.
Trying to maintain a high level of exertion on a daily basis, pushing through in the face of acute adversity, or ignoring upsetting past events often leads to exhaustion and burnout. Without professional help, you may find yourself feeling chronically stressed, tired, anxious, depressed or angry. You may attempt to cope through addictive behaviours, disordered eating, isolation, or lashing out, bringing on a host of further problems. It is possible to put an end to this cycle, and I’m here to help you with this. In our therapy sessions, you’ll have space to talk in a non-judgmental, collaborative and confidential environment.
I am a queer, Indigenous therapist and registered social worker offering online therapy that is queer affirming, anti-racist, sex positive, body neutral, feminist, and trauma informed. I embrace a warm sense of humour that can make therapy less intimidating. I integrate an awareness of mental health, addictions, and harm reduction strategies through lived experience into my practice. I work with youth and adults addressing a range of concerns including depression, anxiety, substance use disorders, and intergenerational trauma. I am experienced in providing affirming support to those who are exploring gender and/or sexuality.
I am a queer, Indigenous therapist and registered social worker offering online therapy that is queer affirming, anti-racist, sex positive, body neutral, feminist, and trauma informed. I embrace a warm sense of humour that can make therapy less intimidating. I integrate an awareness of mental health, addictions, and harm reduction strategies through lived experience into my practice. I work with youth and adults addressing a range of concerns including depression, anxiety, substance use disorders, and intergenerational trauma. I am experienced in providing affirming support to those who are exploring gender and/or sexuality.
Healing from trauma isn't about "fixing" something that's broken within you; it's a profound unravelling of rediscovering and embracing the parts of yourself that have remained hidden in the shadows of fear and chaos. It's about dismantling destructive patterns created out of survival so that you can reconnect and come home to your authentic SELF. It's about learning to live with a full range of experiences and emotions and feeling as though you are capable, worthy, and enough.
Healing from trauma isn't about "fixing" something that's broken within you; it's a profound unravelling of rediscovering and embracing the parts of yourself that have remained hidden in the shadows of fear and chaos. It's about dismantling destructive patterns created out of survival so that you can reconnect and come home to your authentic SELF. It's about learning to live with a full range of experiences and emotions and feeling as though you are capable, worthy, and enough.
Stressful situations can eat away at our ability to cope and function, or we can get stuck in unhelpful patterns of thinking, behaving, and relating to others that interfere with our living a meaningful life. It can be scary to think about making changes. I will take time to listen and understand your situation so we can identify and move towards your goals. Together, we can learn how you respond to stressful situations and relationships, and find new ways of coping to build a life worth living. I believe everyone has the capacity to heal and grow: my job is to create a space where you are empowered and supported in this journey.
Stressful situations can eat away at our ability to cope and function, or we can get stuck in unhelpful patterns of thinking, behaving, and relating to others that interfere with our living a meaningful life. It can be scary to think about making changes. I will take time to listen and understand your situation so we can identify and move towards your goals. Together, we can learn how you respond to stressful situations and relationships, and find new ways of coping to build a life worth living. I believe everyone has the capacity to heal and grow: my job is to create a space where you are empowered and supported in this journey.
Dr. Kayla Truswell is a registered psychologist who completed her PhD in Clinical Psychology at the University of Saskatchewan. She has generalist clinical training in assessment, consultation, and treatment of individuals across the lifespan with a variety of psychological conditions, including anxiety disorders, mood disorders, PTSD, somatic disorders, and personality disorders. Dr. Truswell also has clinical training and experience completing comprehensive psychological evaluations. She is proficient in several assessment contexts, including psychodiagnostic evaluations, cognitive assessments, and psychoeducational assessments.
Dr. Kayla Truswell is a registered psychologist who completed her PhD in Clinical Psychology at the University of Saskatchewan. She has generalist clinical training in assessment, consultation, and treatment of individuals across the lifespan with a variety of psychological conditions, including anxiety disorders, mood disorders, PTSD, somatic disorders, and personality disorders. Dr. Truswell also has clinical training and experience completing comprehensive psychological evaluations. She is proficient in several assessment contexts, including psychodiagnostic evaluations, cognitive assessments, and psychoeducational assessments.
Practicing from an ecological stance, I recognize that individuals exist within larger systems that significantly impact our wellbeing. It's important for me to understand all aspects of a client's life beyond their presenting symptoms to form a well-rounded picture of the contributing factors in their mental health experiences. I primarily work with mature adolescent and adult clients for individual, couple and family therapy.
Practicing from an ecological stance, I recognize that individuals exist within larger systems that significantly impact our wellbeing. It's important for me to understand all aspects of a client's life beyond their presenting symptoms to form a well-rounded picture of the contributing factors in their mental health experiences. I primarily work with mature adolescent and adult clients for individual, couple and family therapy.
Careen Coetzee Psychologist and Associate
Psychologist, MA, C, Psych
Verified Verified
1 Endorsed
Halifax, NS B3H
We have a youthful mindset - a free spirit. This means we connect well with adolescents, young adults and adults. Nothing shocks us. As the Supervising Psychologist, Careen has a long history of looking out for the underdog. Her mentorship of Associates emphasizes this philosophy. We are creative and passionate about our work. We believe that you are curious about your personal healing and growth. Our training has given us skills in assesment, treatment and diagnosis of psychological disorders. Our areas of specialty include but are not limited to the following: Depression, Anxiety, ADHD,Substance abuse, PTSD.
We have a youthful mindset - a free spirit. This means we connect well with adolescents, young adults and adults. Nothing shocks us. As the Supervising Psychologist, Careen has a long history of looking out for the underdog. Her mentorship of Associates emphasizes this philosophy. We are creative and passionate about our work. We believe that you are curious about your personal healing and growth. Our training has given us skills in assesment, treatment and diagnosis of psychological disorders. Our areas of specialty include but are not limited to the following: Depression, Anxiety, ADHD,Substance abuse, PTSD.
Andréa Lussing
Registered Counselling Therapist, MEd, RCT-C
Verified Verified
1 Endorsed
Halifax, NS B3K
Life can be challenging and we all need someone on our side to speak freely with. Being listened to, without judgment or agenda, can help us express the parts of us that we keep hidden from others, and sometimes even ourselves. As a counselling therapist and a compassionate human, I provide a safe, non-judgemental space and presence to explore whatever it is that needs your attention. Together we can hold your struggles, make space for your feelings, and explore new perspectives so that you can shift out of patterns that no longer serve you and become a better support to yourself along the way. I'm here for you.
Life can be challenging and we all need someone on our side to speak freely with. Being listened to, without judgment or agenda, can help us express the parts of us that we keep hidden from others, and sometimes even ourselves. As a counselling therapist and a compassionate human, I provide a safe, non-judgemental space and presence to explore whatever it is that needs your attention. Together we can hold your struggles, make space for your feelings, and explore new perspectives so that you can shift out of patterns that no longer serve you and become a better support to yourself along the way. I'm here for you.
I'm passionate about treating trauma and the wide range of symptoms it can cause. I experienced intergenerational trauma and poverty in my family of origin and I'm passionate about working with individuals and families who share this experience.
I'm passionate about treating trauma and the wide range of symptoms it can cause. I experienced intergenerational trauma and poverty in my family of origin and I'm passionate about working with individuals and families who share this experience.
Accepting new clients for October 2024. My practice is rooted in the relationships that clients and I build together, creating spaces of trust and security; that’s where healing can start. I am passionate about providing trauma-informed mental health support that is accessible, rooted in compassion and aware of systemic barriers. I genuinely love working with people while witnessing them confront their challenges and grow as individuals; providing counselling gives me with an incredible sense of meaning and vitality.
Accepting new clients for October 2024. My practice is rooted in the relationships that clients and I build together, creating spaces of trust and security; that’s where healing can start. I am passionate about providing trauma-informed mental health support that is accessible, rooted in compassion and aware of systemic barriers. I genuinely love working with people while witnessing them confront their challenges and grow as individuals; providing counselling gives me with an incredible sense of meaning and vitality.
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Hi, I'm Meghan. I am an experienced paramedical professional who is passionate about holistic wellness and understanding the connections between our mental and physical health. For the past 7 years, I have provided client-centered care in my massage therapy practice. As a humanist, my ideal client seeks personal growth to understand their emotions, navigate challenges, and cultivate positive change. Motivated by a desire for fulfillment, they value a supportive therapeutic alliance to explore their strengths, enhance coping skills, and embark on a transformative journey toward greater well-being.
Hi, I'm Meghan. I am an experienced paramedical professional who is passionate about holistic wellness and understanding the connections between our mental and physical health. For the past 7 years, I have provided client-centered care in my massage therapy practice. As a humanist, my ideal client seeks personal growth to understand their emotions, navigate challenges, and cultivate positive change. Motivated by a desire for fulfillment, they value a supportive therapeutic alliance to explore their strengths, enhance coping skills, and embark on a transformative journey toward greater well-being.
I am not accepting new clients until after November 15, 2024. I work exclusively with women navigating the challenges embedded in the second half of life. It is a stage of life that deserves our attention. As earlier roles, responsibilities, and identities change, or fall away, some women feel the sense of a "void". It's common for women at this stage to experience confusion, loneliness, fear, or anxiety. Who are we without our earlier conditioned identities? How do we learn to thrive with the changes, honoring and caring for ourselves as we go forward?
I am not accepting new clients until after November 15, 2024. I work exclusively with women navigating the challenges embedded in the second half of life. It is a stage of life that deserves our attention. As earlier roles, responsibilities, and identities change, or fall away, some women feel the sense of a "void". It's common for women at this stage to experience confusion, loneliness, fear, or anxiety. Who are we without our earlier conditioned identities? How do we learn to thrive with the changes, honoring and caring for ourselves as we go forward?
I am a registered counselling therapist, who practices therapy from a warm, compassionate and client-centered approach. I am passionate about working with clients not only for symptom management but also in the realm of personal growth. I work with clients who are struggling with a variety of issues including; grief, anxiety/panic, relationship difficulties, repeating patterns, self-worth, nervous system regulation and stress. I work with all clients through a trauma informed approach. I welcome clients from diverse backgrounds and I currently see clients ages 18+ for individual therapy.
I am a registered counselling therapist, who practices therapy from a warm, compassionate and client-centered approach. I am passionate about working with clients not only for symptom management but also in the realm of personal growth. I work with clients who are struggling with a variety of issues including; grief, anxiety/panic, relationship difficulties, repeating patterns, self-worth, nervous system regulation and stress. I work with all clients through a trauma informed approach. I welcome clients from diverse backgrounds and I currently see clients ages 18+ for individual therapy.
A life-long resident of Mi’kma’ki / Nova Scotia, I am a mother, witch, ally and member of the ‘spoonie’ community. With a background in psychology and social work, I like to engage clients in psychoeducation, concrete practices and narrative processing, to help them best understand their emotional, somatic and behaviour-based responses to people and events. I believe that learning about topics such as the mind-body connection, emotional development, identities and relational roles help us to create a greater understanding of oneself and those around us.
A life-long resident of Mi’kma’ki / Nova Scotia, I am a mother, witch, ally and member of the ‘spoonie’ community. With a background in psychology and social work, I like to engage clients in psychoeducation, concrete practices and narrative processing, to help them best understand their emotional, somatic and behaviour-based responses to people and events. I believe that learning about topics such as the mind-body connection, emotional development, identities and relational roles help us to create a greater understanding of oneself and those around us.
I am a Halifax-based counsellor, psychotherapist, and creative arts therapist with a background in mindfulness, body-based, and trauma-oriented modalities. I believe that to struggle is a fundamental part of human experience. As humans are relational beings, we need to be witnessed, supported and deeply heard in order to process and expand beyond our grief and our pain. We all have the innate capacity for healing. With the right space to hold and befriend our difficult memories and emotions, our minds and bodies learn that there can be safety, freedom, and possibility in our lives.
I am a Halifax-based counsellor, psychotherapist, and creative arts therapist with a background in mindfulness, body-based, and trauma-oriented modalities. I believe that to struggle is a fundamental part of human experience. As humans are relational beings, we need to be witnessed, supported and deeply heard in order to process and expand beyond our grief and our pain. We all have the innate capacity for healing. With the right space to hold and befriend our difficult memories and emotions, our minds and bodies learn that there can be safety, freedom, and possibility in our lives.
I have a wait list for new clients. Online appointments are available on Tuesdays and Thursday mornings. My approach to therapy is rooted in the view that people have an inherent capacity for healthiness. I will work with you to uncover that wellbeing again so that you can live the life you deserve with more vitality and authenticity whether you suffer from chronic illness, the burden of a traumatic injury or complex trauma, a diagnosis of PTSD, anxiety, depression, unprocessed grief, or the malaise that comes from being over-stressed and not coping as well as you'd like.
I have a wait list for new clients. Online appointments are available on Tuesdays and Thursday mornings. My approach to therapy is rooted in the view that people have an inherent capacity for healthiness. I will work with you to uncover that wellbeing again so that you can live the life you deserve with more vitality and authenticity whether you suffer from chronic illness, the burden of a traumatic injury or complex trauma, a diagnosis of PTSD, anxiety, depression, unprocessed grief, or the malaise that comes from being over-stressed and not coping as well as you'd like.
I work with people facing life-transitions, whether, health status, relationship status or work pressures adjustment, planning and support tailored for these situations can help. Whether the adjustment to one’s circumstances is invited or not, I help people not only manage the multifaceted nature of transitions and loss, I take a whole-person approach to addressing the many asocial, psychological, emotional, spiritual and functional aspects of living “WELL”alongside these circumstances helping individuals, families find ways to not just cope, but even thrive through the most challenging of circumstances.
I work with people facing life-transitions, whether, health status, relationship status or work pressures adjustment, planning and support tailored for these situations can help. Whether the adjustment to one’s circumstances is invited or not, I help people not only manage the multifaceted nature of transitions and loss, I take a whole-person approach to addressing the many asocial, psychological, emotional, spiritual and functional aspects of living “WELL”alongside these circumstances helping individuals, families find ways to not just cope, but even thrive through the most challenging of circumstances.
Sometimes our problems seem to take on a life of their own; they can drag us down, even paralyzing us under a weight of sadness and worry. Perhaps you feel stuck, overwhelmed, or like you are struggling to cope. If this sounds like you, we can talk. With years of experience in clinical healthcare and university-counselling settings, I am adept at working with a wide range of mental health and life challenges, including anxiety, depression, and relational difficulties. I offer in-office, outdoor, virtual, and phone-based therapy sessions, through Wolf Counselling Therapy (WolfCT.ca).
Sometimes our problems seem to take on a life of their own; they can drag us down, even paralyzing us under a weight of sadness and worry. Perhaps you feel stuck, overwhelmed, or like you are struggling to cope. If this sounds like you, we can talk. With years of experience in clinical healthcare and university-counselling settings, I am adept at working with a wide range of mental health and life challenges, including anxiety, depression, and relational difficulties. I offer in-office, outdoor, virtual, and phone-based therapy sessions, through Wolf Counselling Therapy (WolfCT.ca).
Andrea MacDonald
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Halifax, NS B3L (Online Only)
I am a Registered Master Social Worker, and am deeply passionate and grateful to serve as a therapist, offering support to individuals from all walks of life. My commitment lies in helping people delve into the core of the concerns they bring to therapy, with the aim of fostering healing, understanding, and positive change. I believe in practicing therapy from a holistic approach that explores various facets of individuals’ lives and identities. Trust and confidence are crucial elements in the counselling process, therefore I am committed to creating a space of genuine compassion, warmth, humility, and respect.
I am a Registered Master Social Worker, and am deeply passionate and grateful to serve as a therapist, offering support to individuals from all walks of life. My commitment lies in helping people delve into the core of the concerns they bring to therapy, with the aim of fostering healing, understanding, and positive change. I believe in practicing therapy from a holistic approach that explores various facets of individuals’ lives and identities. Trust and confidence are crucial elements in the counselling process, therefore I am committed to creating a space of genuine compassion, warmth, humility, and respect.
See more therapy options for Halifax
How does your Counsellor compare?
Number of Counsellors in Halifax, NS
500+
Average cost per session
$160
Counsellors in Halifax, NS who prioritize treating:
93% | Anxiety |
87% | Depression |
82% | Relationship Issues |
80% | Self Esteem |
80% | Stress |
73% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
66% | Medavie Blue Cross |
60% | Blue Cross |
47% | Canada Life | Great-West Life |
How Counsellors in Halifax, NS see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
77% | Female | |
19% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Halifax?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.