Therapists in Halifax, NS
Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 160 journal articles, delivered 275 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 16 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.
Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 160 journal articles, delivered 275 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 16 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.
Kimberley Blunden
Psychologist, MA
Verified Verified
Halifax, NS B3S (Online Only)
Waitlist for new clients
Currently accepting new clients for virtual therapy only. We all experience hardships and challenges in our lives but we do not have to tackle them on our own. Together we can work towards overcoming any obstacles you are facing. I am committed to fostering a therapeutic relationship built on acceptance, warmth, and respect. From this foundation, I strive to encourage growth by offering a balance of support, education, challenge, and intervention. I have a collaborative and flexible approach to therapy, where treatment is tailored to each unique individual.
Currently accepting new clients for virtual therapy only. We all experience hardships and challenges in our lives but we do not have to tackle them on our own. Together we can work towards overcoming any obstacles you are facing. I am committed to fostering a therapeutic relationship built on acceptance, warmth, and respect. From this foundation, I strive to encourage growth by offering a balance of support, education, challenge, and intervention. I have a collaborative and flexible approach to therapy, where treatment is tailored to each unique individual.
Josiane @ Sanderson Therapy & Wellness
Counsellor, PhD, MEd, RCT-C, CCC
Verified Verified
4 Endorsed
Halifax, NS B3J (Online Only)
Welcome, my name is Josiane. I approach therapy as a co-creative process which centers holistic wellness - mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity.
Welcome, my name is Josiane. I approach therapy as a co-creative process which centers holistic wellness - mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity.
I strive to provide a safe and creative space for people to gain a deeper self-understanding and develop tools for navigating life's challenges. As a registered counselling therapist (candidate) and accredited music therapist, my speciality lies in integrating the creative processes (music, visual art, creative writing) in therapy as tools for self-expression, reflection, empowerment, and growth. I see each person as an innately and uniquely creative person capable of using this creativity as a resource in their therapy. Sessions with me typically integrate elements of talk therapy, music therapy, and mindfulness-based practices.
I strive to provide a safe and creative space for people to gain a deeper self-understanding and develop tools for navigating life's challenges. As a registered counselling therapist (candidate) and accredited music therapist, my speciality lies in integrating the creative processes (music, visual art, creative writing) in therapy as tools for self-expression, reflection, empowerment, and growth. I see each person as an innately and uniquely creative person capable of using this creativity as a resource in their therapy. Sessions with me typically integrate elements of talk therapy, music therapy, and mindfulness-based practices.
Dawn Maskine
Counsellor, MEd , RCT-C , RYT
Verified Verified
3 Endorsed
Halifax, NS B3L
Waitlist for new clients
Welcome, my name is Dawn and I have been working with individuals and groups in the fields of community-based development, education, health and wellness, and physical rehabilitation for over 20 years. Using narrative, trauma informed, and somatic approaches, I follow the philosophy that people are not their problems, behaviours, or past. If we can externalize and deconstruct the latter, by tapping into values and strengths, then there is potential to rewrite your narrative moving forward. I am dedicated in assisting you in relieving the stressors of holding onto stories that do not connect with your true self concept.
Welcome, my name is Dawn and I have been working with individuals and groups in the fields of community-based development, education, health and wellness, and physical rehabilitation for over 20 years. Using narrative, trauma informed, and somatic approaches, I follow the philosophy that people are not their problems, behaviours, or past. If we can externalize and deconstruct the latter, by tapping into values and strengths, then there is potential to rewrite your narrative moving forward. I am dedicated in assisting you in relieving the stressors of holding onto stories that do not connect with your true self concept.
I am a queer, Indigenous therapist and registered social worker offering online therapy that is queer affirming, anti-racist, sex positive, body neutral, feminist, and trauma informed. I embrace a warm sense of humour that can make therapy less intimidating. I integrate an awareness of mental health, addictions, and harm reduction strategies through lived experience into my practice. I work with youth and adults addressing a range of concerns including depression, anxiety, substance use disorders, and intergenerational trauma. I am experienced in providing affirming support to those who are exploring gender and/or sexuality.
I am a queer, Indigenous therapist and registered social worker offering online therapy that is queer affirming, anti-racist, sex positive, body neutral, feminist, and trauma informed. I embrace a warm sense of humour that can make therapy less intimidating. I integrate an awareness of mental health, addictions, and harm reduction strategies through lived experience into my practice. I work with youth and adults addressing a range of concerns including depression, anxiety, substance use disorders, and intergenerational trauma. I am experienced in providing affirming support to those who are exploring gender and/or sexuality.
I work with clients with mental health, addictions issues, assertiveness, family and relationship issues, problems at work, low self-esteem, struggles with ADHD, anxiety, and depression.
I work with clients with mental health, addictions issues, assertiveness, family and relationship issues, problems at work, low self-esteem, struggles with ADHD, anxiety, and depression.
The many twists and turns of life can be challenging to process and navigate. You may have experienced new or longstanding adversity that can make relationships challenging, cause overwhelming anxiety, or lead you to become withdrawn and depressed. I will collaborate with you to develop a warm, compassionate therapeutic relationship to help you explore how your body and mind respond to the complex emotions that emerge with such life adversity. For most of us, these patterns are automatic, but as you get to know yourself you can uncover new choices and options for meaningful, lasting change.
The many twists and turns of life can be challenging to process and navigate. You may have experienced new or longstanding adversity that can make relationships challenging, cause overwhelming anxiety, or lead you to become withdrawn and depressed. I will collaborate with you to develop a warm, compassionate therapeutic relationship to help you explore how your body and mind respond to the complex emotions that emerge with such life adversity. For most of us, these patterns are automatic, but as you get to know yourself you can uncover new choices and options for meaningful, lasting change.
Lisa's - Holistic Rehab & Neurofeedback Inc.
Occupational Therapist, OTD
Verified Verified
Halifax, NS B3M
Do you struggle with: "I do things that I later regret." "I can't sit still." "Everything seems to distract me." "I read slowly and sometimes the words move on the page." "I avoid crowded places." "I get irritated by sounds." "The lights bother me." "My headaches or dizziness won't go away." We can help you overcome these challenges using a systematic approach. Rehabilitate the brain by focusing on interventions that improve neuroplasticity (the ability of the brain to change itself). Providing cutting-edge rehabilitation such as Neurofeedback to children and adults suffering from brain based disorders.
Do you struggle with: "I do things that I later regret." "I can't sit still." "Everything seems to distract me." "I read slowly and sometimes the words move on the page." "I avoid crowded places." "I get irritated by sounds." "The lights bother me." "My headaches or dizziness won't go away." We can help you overcome these challenges using a systematic approach. Rehabilitate the brain by focusing on interventions that improve neuroplasticity (the ability of the brain to change itself). Providing cutting-edge rehabilitation such as Neurofeedback to children and adults suffering from brain based disorders.
It's so upsetting to feel like you're not in control of your mental health. Maybe you're struggling to manage your OCD compulsions, disordered eating, or your anger and emotions. These challenges can significantly impact you AND your relationships. You may struggle with feelings of guilt, shame and embarrassment. I offer a genuine, transparent approach to healing that allows me to support you in a way that is non-judgmental, validating, and personable. I am committed to supporting clients with OCD, emotional dysregulation, eating disorders and relationship issues using skills proven effective through evidence-based research.
It's so upsetting to feel like you're not in control of your mental health. Maybe you're struggling to manage your OCD compulsions, disordered eating, or your anger and emotions. These challenges can significantly impact you AND your relationships. You may struggle with feelings of guilt, shame and embarrassment. I offer a genuine, transparent approach to healing that allows me to support you in a way that is non-judgmental, validating, and personable. I am committed to supporting clients with OCD, emotional dysregulation, eating disorders and relationship issues using skills proven effective through evidence-based research.
Have you been to therapy before and not had the results you were hoping for? You may have insight into some areas of your troubles, but that insight alone hasn’t been enough. I offer therapy that focuses on internal emotional processes, not how you can change your thinking, but how something can feel different in the moment. Therapy will feel like a corrective emotional experience, where we can work together to notice how your unconscious processes are shaping your experiences in the here and now. I will help you experience emotions safely, regulate your anxiety, and turn against your ways of coping that are keeping you stuck.
Have you been to therapy before and not had the results you were hoping for? You may have insight into some areas of your troubles, but that insight alone hasn’t been enough. I offer therapy that focuses on internal emotional processes, not how you can change your thinking, but how something can feel different in the moment. Therapy will feel like a corrective emotional experience, where we can work together to notice how your unconscious processes are shaping your experiences in the here and now. I will help you experience emotions safely, regulate your anxiety, and turn against your ways of coping that are keeping you stuck.
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Kate Murray
Registered Psychotherapist (Qualifying), BA, MACPc
Verified Verified
1 Endorsed
Halifax, NS B3M (Online Only)
My names Kate, and I identify as cisgender, pansexual and neurodivergent. I am accepting client's from Nova Scotia, Ontario, BC, Manitoba, Saskatchewan, NWT and Newfoundland and Labrador. I am currently completing my Masters of Arts in Counselling Psychology at Yorkville University. As an intern I am currently offering a significantly reduced rate at $50 per session.
My names Kate, and I identify as cisgender, pansexual and neurodivergent. I am accepting client's from Nova Scotia, Ontario, BC, Manitoba, Saskatchewan, NWT and Newfoundland and Labrador. I am currently completing my Masters of Arts in Counselling Psychology at Yorkville University. As an intern I am currently offering a significantly reduced rate at $50 per session.
Beginning counselling is a courageous act! It is a place for you to ask big questions, deepen your understanding of yourself and your relationships, and learn new ways of working with your thoughts, emotions, and behaviours. Through the ways that are most meaningful to you, I will support you in discovering and navigating both the toughness and fullness of life.
Beginning counselling is a courageous act! It is a place for you to ask big questions, deepen your understanding of yourself and your relationships, and learn new ways of working with your thoughts, emotions, and behaviours. Through the ways that are most meaningful to you, I will support you in discovering and navigating both the toughness and fullness of life.
Pregnant or postpartum? Feeling stuck or overwhelmed? Struggling with anxiety, sadness, depression, anger, or the impact of stress and trauma? You are not alone. One in 5 women experience mental health challenges while pregnant or navigating the first year postpartum. Choosing to seek support is a brave and meaningful step toward understanding and managing your feelings, thoughts, and behaviours. Engaging in perinatal mental health treatment can positively benefit you and your family. I'm here to offer understanding and help support you to feel better, get unstuck, and make the changes you long for.
Pregnant or postpartum? Feeling stuck or overwhelmed? Struggling with anxiety, sadness, depression, anger, or the impact of stress and trauma? You are not alone. One in 5 women experience mental health challenges while pregnant or navigating the first year postpartum. Choosing to seek support is a brave and meaningful step toward understanding and managing your feelings, thoughts, and behaviours. Engaging in perinatal mental health treatment can positively benefit you and your family. I'm here to offer understanding and help support you to feel better, get unstuck, and make the changes you long for.
Dr. Sarah Nunes
Psychologist, PhD, RPsych
Verified Verified
9 Endorsed
Halifax, NS B3K
Not accepting new clients
I am not accepting new referrals at this time. Potential clients must contact me directly themselves; I do not accept referrals from family members. I specialize in Cognitive Behavioural Therapy for the following conditions: OCD (and intrusive thoughts), Trichotillomania and Skin-Picking disorder. As well, anxiety, Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Health anxiety and Specific phobias (e.g., blood-injection, flying, spiders, vomit, hornets, etc.).
I am not accepting new referrals at this time. Potential clients must contact me directly themselves; I do not accept referrals from family members. I specialize in Cognitive Behavioural Therapy for the following conditions: OCD (and intrusive thoughts), Trichotillomania and Skin-Picking disorder. As well, anxiety, Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Health anxiety and Specific phobias (e.g., blood-injection, flying, spiders, vomit, hornets, etc.).
I am a Registered Counselling Therapist and owner of Wolf Counselling Therapy. At Wolf Counselling Therapy, we work with people of all genders (ages 14+) and specialize in working with men and boys who are experiencing a range of mental health and life challenges including relationship issues, domestic abuse, sexual abuse, anger/emotion regulation, trauma, depression, and anxiety. We offer in-office, outdoor (e.g., during a hike, at a park bench), video, and phone-based therapy sessions.
I am a Registered Counselling Therapist and owner of Wolf Counselling Therapy. At Wolf Counselling Therapy, we work with people of all genders (ages 14+) and specialize in working with men and boys who are experiencing a range of mental health and life challenges including relationship issues, domestic abuse, sexual abuse, anger/emotion regulation, trauma, depression, and anxiety. We offer in-office, outdoor (e.g., during a hike, at a park bench), video, and phone-based therapy sessions.
We all know the importance of taking care of our physical health (although that can be challenging to do!) but it is equally, if not fundamentally important to take care of our mental health and wellbeing. Just like a nutritionist or trainer teaches new habits while holding you accountable to your fitness goals, a counsellor can support your goals for therapy and equip you with the proper resources, strategies and tools to help you face your life challenges with confidence and empowered purpose.
We all know the importance of taking care of our physical health (although that can be challenging to do!) but it is equally, if not fundamentally important to take care of our mental health and wellbeing. Just like a nutritionist or trainer teaches new habits while holding you accountable to your fitness goals, a counsellor can support your goals for therapy and equip you with the proper resources, strategies and tools to help you face your life challenges with confidence and empowered purpose.
There is no "too big" or "too small"- all inquiries and goals are welcome for exploration within our therapeutic space. With a background in Corrections and Community Mental Health, I've been fortunuate to hear the stories of many and guide them toward meaningful change and healing.
There is no "too big" or "too small"- all inquiries and goals are welcome for exploration within our therapeutic space. With a background in Corrections and Community Mental Health, I've been fortunuate to hear the stories of many and guide them toward meaningful change and healing.
Hurts and traumas can affect our relationships with ourselves and others, but we do not need to stay stuck in distress. I support clients to find a sense of meaning and come into new relationship with their experiences, making space for greater healing.
Hurts and traumas can affect our relationships with ourselves and others, but we do not need to stay stuck in distress. I support clients to find a sense of meaning and come into new relationship with their experiences, making space for greater healing.
I am a seasoned counselling Professional with 15 plus years clinical experience and offer an eclectic approach in my wellness practice. I am registered with NSCCT, a certified Psychotherapist with CCPA and Masters level trained in Counselling.
I am a seasoned counselling Professional with 15 plus years clinical experience and offer an eclectic approach in my wellness practice. I am registered with NSCCT, a certified Psychotherapist with CCPA and Masters level trained in Counselling.
See more therapy options for Halifax
How does your Counsellor compare?
Number of Counsellors in Halifax, NS
500+
Average cost per session
$160
Counsellors in Halifax, NS who prioritize treating:
93% | Anxiety |
87% | Depression |
83% | Relationship Issues |
80% | Self Esteem |
80% | Stress |
75% | Coping Skills |
68% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
65% | Medavie Blue Cross |
59% | Blue Cross |
47% | Canada Life | Great-West Life |
How Counsellors in Halifax, NS see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
76% | Female | |
20% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Halifax?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.