In Person Therapists in Falmouth, NS
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen. At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships. We believe in our clients and in their capacity to create meaningful change in their lives. We believe that good mental health and wellness are achievable for everyone. And no matter what challenges our clients face, we believe we can help.
Changing negative thoughts, feelings and beliefs takes work. Change is never an easy process, but nothing worth doing is. Where there is struggle there is also opportunity for growth. Together we can sort through past traumas & stress. Our goal is to help you to get the most out of your life. Everyone gets lost from time to time, there is no shame in that. I am here to support you and to help you to find your way out of the darkness and back into the light . It is always darkest right before the dawn. "No matter how long the storm lasts, the sun always shines behind the clouds" Khalil Gibran. You can change your life for the better.
Changing negative thoughts, feelings and beliefs takes work. Change is never an easy process, but nothing worth doing is. Where there is struggle there is also opportunity for growth. Together we can sort through past traumas & stress. Our goal is to help you to get the most out of your life. Everyone gets lost from time to time, there is no shame in that. I am here to support you and to help you to find your way out of the darkness and back into the light . It is always darkest right before the dawn. "No matter how long the storm lasts, the sun always shines behind the clouds" Khalil Gibran. You can change your life for the better.
Online and in person sessions in Windsor, NS.
I’m a psychotherapist in general practice with specialized training and experience working with trauma-related issues, particularly complex trauma. I bring a warm, genuine, non-judgmental and direct approach. I work collaboratively with clients to help them experience new awareness, insight, and emotional change. I specialize in trauma therapy but enjoy working with diverse people and problems. Many clients experience growth and change that meets their needs within one session. Others with complex and chronic challenges may not have benefit from traditional therapy and require more specialized or long-term psychotherapy.
Online and in person sessions in Windsor, NS.
I’m a psychotherapist in general practice with specialized training and experience working with trauma-related issues, particularly complex trauma. I bring a warm, genuine, non-judgmental and direct approach. I work collaboratively with clients to help them experience new awareness, insight, and emotional change. I specialize in trauma therapy but enjoy working with diverse people and problems. Many clients experience growth and change that meets their needs within one session. Others with complex and chronic challenges may not have benefit from traditional therapy and require more specialized or long-term psychotherapy.
More Therapists Nearby
Pivoted Perspective Therapeutic Services
Registered Social Worker, MSW, RSW
Verified Verified
Kentville, NS B4N
My goal is to provide therapeutic services that recognize life can be overwhelming, and offer an approach that puts you in the driver's seat while utilizing best practices.
My goal is to provide therapeutic services that recognize life can be overwhelming, and offer an approach that puts you in the driver's seat while utilizing best practices.
Michelle Tougas /Breathe Mindfulness Centre
Psychologist, PhD
Verified Verified
1 Endorsed
Kentville, NS B4N
Dr. Michelle Tougas is a Registered Clinical Psychologist who works with youth and young adults. Her work focuses on striving toward value-based, mindful living. Michelle aims to guide improvement in daily function and self-compassion for youth and young adults with Anxiety, Eating Disorders, Emotion Dysregulation, Depression/Low, Interpersonal Communication, Mood, Obsessive-Compulsive Disorder, Sleep Disruption, and Trauma.
Dr. Michelle Tougas is a Registered Clinical Psychologist who works with youth and young adults. Her work focuses on striving toward value-based, mindful living. Michelle aims to guide improvement in daily function and self-compassion for youth and young adults with Anxiety, Eating Disorders, Emotion Dysregulation, Depression/Low, Interpersonal Communication, Mood, Obsessive-Compulsive Disorder, Sleep Disruption, and Trauma.
Maggie Logue-Prest
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Kentville, NS B4N
*Currently accepting new clients* Hi! My name is Maggie and I am a Clinical Social worker based out of Kentville, Nova Scotia. I work with adults who are looking to reconnect with themselves, create healthy habits and define what they want in life. I provide in person sessions in Kentville, and virtual therapy for individuals across Nova Scotia. If you are feeling overwhelmed and struggling to navigate your emotions and life circumstances, I would love to work with you!
*Currently accepting new clients* Hi! My name is Maggie and I am a Clinical Social worker based out of Kentville, Nova Scotia. I work with adults who are looking to reconnect with themselves, create healthy habits and define what they want in life. I provide in person sessions in Kentville, and virtual therapy for individuals across Nova Scotia. If you are feeling overwhelmed and struggling to navigate your emotions and life circumstances, I would love to work with you!
Yvonne Tieu
Psychologist, PhD, RPsych, #R0773
Verified Verified
Coldbrook, NS B4R
Waitlist for new clients
Are you feeling stressed, overwhelmed? That it’s hard to find balance in your life? Talk therapy can help, even if it feels daunting at first. As a Registered Clinical Psychologist, I have years of experience to help you develop skills and resiliency to cope with difficulties in life. I work with adults (age 19+) and older adults (age 65+) and provide treatment for a wide range of issues, including stress, depression, anxiety, PTSD, caregiving stress, and sleep. In my practice, I strive to create a safe space that is free of judgment and build a collaborative, trusting relationship.
Are you feeling stressed, overwhelmed? That it’s hard to find balance in your life? Talk therapy can help, even if it feels daunting at first. As a Registered Clinical Psychologist, I have years of experience to help you develop skills and resiliency to cope with difficulties in life. I work with adults (age 19+) and older adults (age 65+) and provide treatment for a wide range of issues, including stress, depression, anxiety, PTSD, caregiving stress, and sleep. In my practice, I strive to create a safe space that is free of judgment and build a collaborative, trusting relationship.
Anyone who has experienced violence, trauma, grief & loss, including those who identify as belonging to the LGBTQ+2 Spirited, Indigenous and Christian faith communities. I imagine my ideal client as having endured unfortunate circumstances and crisis beyond their control; yet open and longing to embark on a healthy healing path facilitated by a compassionate and accepting facilitator.
Anyone who has experienced violence, trauma, grief & loss, including those who identify as belonging to the LGBTQ+2 Spirited, Indigenous and Christian faith communities. I imagine my ideal client as having endured unfortunate circumstances and crisis beyond their control; yet open and longing to embark on a healthy healing path facilitated by a compassionate and accepting facilitator.
Emily @ Interior Sanctuary Counselling
Counsellor, MEd, RCT-C
Verified Verified
2 Endorsed
Waterville, NS B0P
Welcome to Interior Sanctuary Counselling with Emily. If you've been hurt in the past by the significant people in your life, I am here to support you in healing these wounds. Relationships can be challenging and bring a lot of stress into our lives yet they are what we need in order to thrive as human beings. Perhaps you want to support significant people in your life but you're feeling overwhelmed. You can learn the skills of attuning to your child's needs, partner's needs, and to your own needs, and to repair any broken and hurting relationships.
Welcome to Interior Sanctuary Counselling with Emily. If you've been hurt in the past by the significant people in your life, I am here to support you in healing these wounds. Relationships can be challenging and bring a lot of stress into our lives yet they are what we need in order to thrive as human beings. Perhaps you want to support significant people in your life but you're feeling overwhelmed. You can learn the skills of attuning to your child's needs, partner's needs, and to your own needs, and to repair any broken and hurting relationships.
Stories—the stories we tell ourselves—are powerful, and yet we can change them. Often, the first step toward change is being open to learning about yourself and the roles you play in your stories. It takes courage to do this work. I’m here to guide you on your journey of self-understanding, acceptance, and empowerment in a safe and supportive environment. As a therapist, I’ll meet you where you are. Whether you have never been to therapy or have lots of experience, we’ll focus on what is important to you and help you gain a new perspective on your life.
Stories—the stories we tell ourselves—are powerful, and yet we can change them. Often, the first step toward change is being open to learning about yourself and the roles you play in your stories. It takes courage to do this work. I’m here to guide you on your journey of self-understanding, acceptance, and empowerment in a safe and supportive environment. As a therapist, I’ll meet you where you are. Whether you have never been to therapy or have lots of experience, we’ll focus on what is important to you and help you gain a new perspective on your life.
Our lives can be overwhelming, especially when you know something feels too difficult to manage yourself. Finding the right person to trust is important as you reach toward answers and improve your emotional and mental health. In seeking therapy, you need to have the security of a non-judgmental and compassionate person who can move you from feelings of vulnerability or shame and instead find self-love and motivation to make changes. I’ll be there for you.
Our lives can be overwhelming, especially when you know something feels too difficult to manage yourself. Finding the right person to trust is important as you reach toward answers and improve your emotional and mental health. In seeking therapy, you need to have the security of a non-judgmental and compassionate person who can move you from feelings of vulnerability or shame and instead find self-love and motivation to make changes. I’ll be there for you.
Feeling overwhelmed? Difficulties managing your emotions? Stuck in depression, anxiety, grief, or chronic pain? Finding your relationship(s) a challenge? I have over two decades of experience working with individuals, couples, and families facing mental health issues, trauma/PTSD, difficulties with interpersonal relationships, chronic pain, grief, life transitions, and sexuality. I don't condone toxic positivity, but I do believe in radical acceptance. That doesn't translate into complacency, but acceptance that there are limits to our ability to control our surroundings.
Feeling overwhelmed? Difficulties managing your emotions? Stuck in depression, anxiety, grief, or chronic pain? Finding your relationship(s) a challenge? I have over two decades of experience working with individuals, couples, and families facing mental health issues, trauma/PTSD, difficulties with interpersonal relationships, chronic pain, grief, life transitions, and sexuality. I don't condone toxic positivity, but I do believe in radical acceptance. That doesn't translate into complacency, but acceptance that there are limits to our ability to control our surroundings.
Hope and Strength From Within Counselling Services
MEd, CCC, RCT-C, RYT
Verified Verified
1 Endorsed
Aylesford, NS B0P
Hi, my name is Kim Nelson. Have you noticed how life presents challenges in a multitude of ways? You may be dealing with anxiety, depression, post-pandemic issues, grief, or a critical illness diagnosis. If you would like to delve into the art of self-discovery: getting to know yourself well, let's connect. You can explore getting to know yourself through a number of therapeutic approaches: CBT, compassion, solution-focused or mindfulness or yoga. I would welcome the opportunity to journey through any difficulties you are currently facing with the hope of utilizing your strength from within to move forward in a positive way.
Hi, my name is Kim Nelson. Have you noticed how life presents challenges in a multitude of ways? You may be dealing with anxiety, depression, post-pandemic issues, grief, or a critical illness diagnosis. If you would like to delve into the art of self-discovery: getting to know yourself well, let's connect. You can explore getting to know yourself through a number of therapeutic approaches: CBT, compassion, solution-focused or mindfulness or yoga. I would welcome the opportunity to journey through any difficulties you are currently facing with the hope of utilizing your strength from within to move forward in a positive way.
I believe that powerful healing occurs when our stories and emotions are truly seen and validated. My goal is to create a warm, safe space where you feel unconditionally accepted—a place where old wounds can be gently brought into the light, and your authentic self can finally emerge. My approach is collaborative and eclectic, and I welcome all parts of you, especially the ones that feel angry or rejected.
I believe that powerful healing occurs when our stories and emotions are truly seen and validated. My goal is to create a warm, safe space where you feel unconditionally accepted—a place where old wounds can be gently brought into the light, and your authentic self can finally emerge. My approach is collaborative and eclectic, and I welcome all parts of you, especially the ones that feel angry or rejected.
I support individuals and couples who want to improve their relationships, and adults and teens who experience anxiety, depression, effects of trauma, or significant life changes. I also enjoy working with professors and students, immigrants, neurodiverse, and 2SLGBTQ+ clients. Life’s challenges can be overwhelming and I know from experience that reaching out for help can be scary. I also know that therapy can be life changing. My counselling style is gentle and compassionate, geared to help you gain a deeper understanding of your struggles, cultivate self-acceptance, and foster personal and relational growth.
I support individuals and couples who want to improve their relationships, and adults and teens who experience anxiety, depression, effects of trauma, or significant life changes. I also enjoy working with professors and students, immigrants, neurodiverse, and 2SLGBTQ+ clients. Life’s challenges can be overwhelming and I know from experience that reaching out for help can be scary. I also know that therapy can be life changing. My counselling style is gentle and compassionate, geared to help you gain a deeper understanding of your struggles, cultivate self-acceptance, and foster personal and relational growth.
New Leaf Counselling Services
Counsellor, MEd, CCC, RCT-C
Verified Verified
1 Endorsed
Coldbrook, NS B4R
New Leaf Counselling believes in working from a client centered approach. Wherever you are in your journey, I'll meet you and help you decided the best path of recovery for you. Many people go through daily life feeling unfulfilled and overwhelmed with their circumstances. There are usually valid reasons for this but it's sometimes hard to recognize what they are. The first step toward a solution requires first knowing the problem.
New Leaf Counselling believes in working from a client centered approach. Wherever you are in your journey, I'll meet you and help you decided the best path of recovery for you. Many people go through daily life feeling unfulfilled and overwhelmed with their circumstances. There are usually valid reasons for this but it's sometimes hard to recognize what they are. The first step toward a solution requires first knowing the problem.
At Deep Dive Trauma & Recovery, Registered Clinical Psychologist Cheryl Oxford provides trauma recovery & psychological services to adult clients 19 years or older. She works collaboratively with clients to increase self-awareness, explore & process the roots of their concerns, & achieve greater wellness. Her integrative approach combines evidence-based techniques with complementary practices that support mental, emotional, social, spiritual, and physical health.
At Deep Dive Trauma & Recovery, Registered Clinical Psychologist Cheryl Oxford provides trauma recovery & psychological services to adult clients 19 years or older. She works collaboratively with clients to increase self-awareness, explore & process the roots of their concerns, & achieve greater wellness. Her integrative approach combines evidence-based techniques with complementary practices that support mental, emotional, social, spiritual, and physical health.
Are you stressed, worried, having difficulty in relationships? We can help - we are dedicated to helping adults and young adults with workplace or school stress, relationship troubles (couples or individual), and mood (anxiety, depression) concerns. We also specialize in working with first responders - we offer assessment/diagnosis, group therapy and individual therapy for current military, former military, police, and other first responders.
Are you stressed, worried, having difficulty in relationships? We can help - we are dedicated to helping adults and young adults with workplace or school stress, relationship troubles (couples or individual), and mood (anxiety, depression) concerns. We also specialize in working with first responders - we offer assessment/diagnosis, group therapy and individual therapy for current military, former military, police, and other first responders.
Michael @ Interior Sanctuary Counselling
Counsellor, MEd, MSc, RCT-C
Verified Verified
1 Endorsed
Waterville, NS B0P
You are not alone in seeking greater purpose in life. Some have suggested that in our time, we are experiencing a "meaning crisis." Our purpose may be hidden in plain sight: everyday experiences of relationship and career, community and culture, grief and longing. We feel stuck in the stresses of a fast-paced modern life: making a living, digital technology and screen time. We need to carve out time and space for reflection on priorities, to get clear on what's really important and what's getting in the way of living well. As Carl Jung once said, "Your vision will become clear only when you can look into your own heart."
You are not alone in seeking greater purpose in life. Some have suggested that in our time, we are experiencing a "meaning crisis." Our purpose may be hidden in plain sight: everyday experiences of relationship and career, community and culture, grief and longing. We feel stuck in the stresses of a fast-paced modern life: making a living, digital technology and screen time. We need to carve out time and space for reflection on priorities, to get clear on what's really important and what's getting in the way of living well. As Carl Jung once said, "Your vision will become clear only when you can look into your own heart."
I am a Clinical Therapist specializing in work with families and children, age 4-10 years. Many now speak of a "crisis in parenting" due to financial pressures, increasing technology and world events such as wars and climate change. There may be additional problems to solve if there has been a move, separation or divorce, a death or other life events. Social media often creates it's own issues for kids. Children react to all of these; they may feel anxiety, be moody, defiant, have poor sleep and struggle at school. I can assist with these problems.
I am a Clinical Therapist specializing in work with families and children, age 4-10 years. Many now speak of a "crisis in parenting" due to financial pressures, increasing technology and world events such as wars and climate change. There may be additional problems to solve if there has been a move, separation or divorce, a death or other life events. Social media often creates it's own issues for kids. Children react to all of these; they may feel anxiety, be moody, defiant, have poor sleep and struggle at school. I can assist with these problems.
