Therapists in Fall River, NS

Photo of Helen Finn - Imagine Therapy, OT Reg, Occupational Therapist
Imagine Therapy
Occupational Therapist, OT Reg
Verified Verified
Fall River, NS B2T
Are you looking for a practical, individualised and creative approach to tackling mental health difficulties for you or your child? Perhaps you have not found traditional talking therapies a good fit for you. Perhaps your teen needs support to break cycles of anxiety or depression. Perhaps your child has Autism or ADHD and struggles with their behaviour, attention, emotions or sensory processing. You might be looking for parenting support. You may want to incorporate nature, arts or other meaningful activity into your therapy journey. One size does not fit all. Imagine what change looks like for you.
Are you looking for a practical, individualised and creative approach to tackling mental health difficulties for you or your child? Perhaps you have not found traditional talking therapies a good fit for you. Perhaps your teen needs support to break cycles of anxiety or depression. Perhaps your child has Autism or ADHD and struggles with their behaviour, attention, emotions or sensory processing. You might be looking for parenting support. You may want to incorporate nature, arts or other meaningful activity into your therapy journey. One size does not fit all. Imagine what change looks like for you.
(782) 312-0096 View (782) 312-0096
Photo of Tim Brodie, RCT, CCTP, CEC, MMM, Counsellor
Tim Brodie
Counsellor, RCT, CCTP, CEC, MMM
Verified Verified
3 Endorsed
Fall River, NS B2T  (Online Only)
Not accepting new clients
Innovation of services and skills proven on the sands of Afghanistan and in the first responder communities of Canada, that's what I'm offering you. I’m a veteran of the Royal Canadian Air Force with almost 30 years of service, having retired in 2012. As a mediator and coach in the military and then in the police, I've been helping clients process difficult situations since the turn of the millenium! So what's the difference now? ​ I've deepened my understanding of how we process the emotions in our experiences and am committed to returning you to the helm as the master of your ship and the captain of your soul.
Innovation of services and skills proven on the sands of Afghanistan and in the first responder communities of Canada, that's what I'm offering you. I’m a veteran of the Royal Canadian Air Force with almost 30 years of service, having retired in 2012. As a mediator and coach in the military and then in the police, I've been helping clients process difficult situations since the turn of the millenium! So what's the difference now? ​ I've deepened my understanding of how we process the emotions in our experiences and am committed to returning you to the helm as the master of your ship and the captain of your soul.
(782) 312-0168 View (782) 312-0168
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT-C
Meg Douglas
BEd, MEd, RCT-C
Verified Verified
Fall River, NS B2T
I help busy people get back their time and energy. Stressed at work, no time for yourself, challenges at home with family and boundaries, lost sight of your own personal goals and joys, finding your mindset is stuck in fear mode or worst-case scenario? Struggling with being an ADHD adult? These are all concerns of clients, and I have been where you are. Working in the areas of work, life and home, solution-focused coaching provides you with the opportunity to effectively reflective, review and actualize your goals. Finding joy is result of working with me as your coach/counsellor.
I help busy people get back their time and energy. Stressed at work, no time for yourself, challenges at home with family and boundaries, lost sight of your own personal goals and joys, finding your mindset is stuck in fear mode or worst-case scenario? Struggling with being an ADHD adult? These are all concerns of clients, and I have been where you are. Working in the areas of work, life and home, solution-focused coaching provides you with the opportunity to effectively reflective, review and actualize your goals. Finding joy is result of working with me as your coach/counsellor.
(902) 812-0075 View (902) 812-0075
Photo of Stephanie Dean-Moore, CCC, RCT, MEd , MAEd, Counsellor
Stephanie Dean-Moore
Counsellor, CCC, RCT, MEd , MAEd
Verified Verified
Fall River, NS B2T
I am a certified Registered Counselling Therapist working with individual clients, couples and families of all ages, from five years of age onward. I work with people struggling with a range of issues, recognizing that each stage of life presents with it unique obstacles and joys. I employ play, creativity and the client's interests to create a non-threatening, respectful counselling environment. My mandate is to support each client as they take stock of their capabilities, face their challenges, and courageously step toward the changes they want to make happen in their lives.
I am a certified Registered Counselling Therapist working with individual clients, couples and families of all ages, from five years of age onward. I work with people struggling with a range of issues, recognizing that each stage of life presents with it unique obstacles and joys. I employ play, creativity and the client's interests to create a non-threatening, respectful counselling environment. My mandate is to support each client as they take stock of their capabilities, face their challenges, and courageously step toward the changes they want to make happen in their lives.
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Photo of Lauren Marsh-Knickle - Marsh-Knickle & Associates.  , PhD/Psy, MSc/MA, LMFT, MSW, MASP, Psychologist
Marsh-Knickle & Associates.
Psychologist, PhD/Psy, MSc/MA, LMFT, MSW, MASP
Verified Verified
Fall River, NS B2T
We are a well established practice providing confidential, sensitive, personalized psychological and counselling services for adults, teens, children, families, and couples in Nova Scotia and beyond. We provide assessment, treatment, and relapse prevention services. As we are a group of clinicians with various training we offer multiple evidence-based therapeutic techniques. Approaches include EMDR, DBT, CBT, Mindfulness, Marriage and Family Therapy (including Gottman and Systems approaches), Solution Focused Therapy, Narrative Therapy, Attachment Therapy, and various Trauma Based Therapies.
We are a well established practice providing confidential, sensitive, personalized psychological and counselling services for adults, teens, children, families, and couples in Nova Scotia and beyond. We provide assessment, treatment, and relapse prevention services. As we are a group of clinicians with various training we offer multiple evidence-based therapeutic techniques. Approaches include EMDR, DBT, CBT, Mindfulness, Marriage and Family Therapy (including Gottman and Systems approaches), Solution Focused Therapy, Narrative Therapy, Attachment Therapy, and various Trauma Based Therapies.
(902) 901-5369 View (902) 901-5369
Photo of Susan Cameron, MSW,RSW, Registered Social Worker
Susan Cameron
Registered Social Worker, MSW,RSW
Verified Verified
Fall River, NS B2T
I am a registered clinical social worker and I have had the pleasure of working with youth and families for over 20 years. I use a collaborative approach in treatment to individual youth and to families grounded in evidence-based methods such as Cognitive Behavioral and Acceptance and Commitment Therapy as well as Structural Family Therapy. These approaches respect the client/family and the therapeutic relationship. I support the values of the individuals and families and the expertise they bring while working together toward their desired goals.
I am a registered clinical social worker and I have had the pleasure of working with youth and families for over 20 years. I use a collaborative approach in treatment to individual youth and to families grounded in evidence-based methods such as Cognitive Behavioral and Acceptance and Commitment Therapy as well as Structural Family Therapy. These approaches respect the client/family and the therapeutic relationship. I support the values of the individuals and families and the expertise they bring while working together toward their desired goals.
(782) 492-0157 View (782) 492-0157
Photo of Sacha Curran, RSW, MSW, BSW, Registered Social Worker
Sacha Curran
Registered Social Worker, RSW, MSW, BSW
Verified Verified
2 Endorsed
Fall River, NS B2T
Waitlist for new clients
Sometimes life can all add up and we find ourselves wondering “how did I get here?” or feeling stuck, not knowing what direction to take our first step. That is where therapy can help. My approach to therapy is that of genuine care and compassion balanced with gentle nudging towards the life you want to live. How do you want to show up to the world? to yourself? The answer may not be all that clear right now, but if you choose, I would be honored to walk alongside you on your therapeutic journey as you gain an understanding of your stuck points, build on coping skills, reach your goals and come out the other side of the tough stuff.
Sometimes life can all add up and we find ourselves wondering “how did I get here?” or feeling stuck, not knowing what direction to take our first step. That is where therapy can help. My approach to therapy is that of genuine care and compassion balanced with gentle nudging towards the life you want to live. How do you want to show up to the world? to yourself? The answer may not be all that clear right now, but if you choose, I would be honored to walk alongside you on your therapeutic journey as you gain an understanding of your stuck points, build on coping skills, reach your goals and come out the other side of the tough stuff.
(782) 824-3144 View (782) 824-3144
Photo of Sam (King) Sarty, MSW, RSW, RN, Registered Social Worker
Sam (King) Sarty
Registered Social Worker, MSW, RSW, RN
Verified Verified
7 Endorsed
Fall River, NS B2T
Hi there! I am a specialized therapist: my focus is helping people heal from trauma and adversity using EMDR. There's no situation that is too big or too small, I am here to help. I work together with my clients to identify the root cause of their symptoms, develop tools for healing the nervous system, and emotionally process trauma. I am accepting clients with no wait for EMDR Intensives - think of it as your own wellness retreat where we are highly focused over a few days to get you on the road to recovery faster than hourly weekly sessions. Head over to my website to learn more about this model and if it is a good fit for you!
Hi there! I am a specialized therapist: my focus is helping people heal from trauma and adversity using EMDR. There's no situation that is too big or too small, I am here to help. I work together with my clients to identify the root cause of their symptoms, develop tools for healing the nervous system, and emotionally process trauma. I am accepting clients with no wait for EMDR Intensives - think of it as your own wellness retreat where we are highly focused over a few days to get you on the road to recovery faster than hourly weekly sessions. Head over to my website to learn more about this model and if it is a good fit for you!
(782) 201-4106 View (782) 201-4106
Photo of Heather Doyle, MEd, RCT, Counsellor
Heather Doyle
Counsellor, MEd, RCT
Verified Verified
Fall River, NS B2T
I am not accepting new clients until after November 15, 2024. I work exclusively with women navigating the challenges embedded in the second half of life. It is a stage of life that deserves our attention. As earlier roles, responsibilities, and identities change, or fall away, some women feel the sense of a "void". It's common for women at this stage to experience confusion, loneliness, fear, or anxiety. Who are we without our earlier conditioned identities? How do we learn to thrive with the changes, honoring and caring for ourselves as we go forward?
I am not accepting new clients until after November 15, 2024. I work exclusively with women navigating the challenges embedded in the second half of life. It is a stage of life that deserves our attention. As earlier roles, responsibilities, and identities change, or fall away, some women feel the sense of a "void". It's common for women at this stage to experience confusion, loneliness, fear, or anxiety. Who are we without our earlier conditioned identities? How do we learn to thrive with the changes, honoring and caring for ourselves as we go forward?
(902) 905-2535 View (902) 905-2535
Photo of Jodi Moore, RSW, MSW, BSW, Registered Social Worker
Jodi Moore
Registered Social Worker, RSW, MSW, BSW
Verified Verified
2 Endorsed
Fall River, NS B2T
Asking for help isn't easy, so if you've made it this far, it's taken courage and I'm proud of you. Life is filled with struggles that can impact us all, and I take pride in creating a safe space to help better manage lifes stressors. If you are struggling with low mood, lack of motivation, high anxiety, difficult stress, relationship challenges, addictions or how to process past traumas in an effective way, finding a therapist you can connect with is an important first step. I work alongside people appreciating you are the expert of your own life, while also working to provide support and encouragement to help you reach your goals.
Asking for help isn't easy, so if you've made it this far, it's taken courage and I'm proud of you. Life is filled with struggles that can impact us all, and I take pride in creating a safe space to help better manage lifes stressors. If you are struggling with low mood, lack of motivation, high anxiety, difficult stress, relationship challenges, addictions or how to process past traumas in an effective way, finding a therapist you can connect with is an important first step. I work alongside people appreciating you are the expert of your own life, while also working to provide support and encouragement to help you reach your goals.
(782) 825-6558 View (782) 825-6558
Photo of Ron G Nugent, BSC, MEdPsyc, MEd/C, RCT-C, CCC
Ron G Nugent
Registered Counselling Therapist Candidate, BSC, MEdPsyc, MEd/C, RCT-C, CCC
Verified Verified
2 Endorsed
Fall River, NS B2T
Waitlist for new clients
As a counsellor I prioritize self-care and self-compassion. I believe taking care of yourself allows you to become the best version of yourself. I have been counselling for over 18 years and have vast experience in family counselling, managing ADHD and Anxiety as well as working with youth in foster care. I am a trauma informed therapist and have experience working with educators and have provided my experience and understanding of the stressors that come with the job. I am a proud supporter and member of the LGBTQ+ community.
As a counsellor I prioritize self-care and self-compassion. I believe taking care of yourself allows you to become the best version of yourself. I have been counselling for over 18 years and have vast experience in family counselling, managing ADHD and Anxiety as well as working with youth in foster care. I am a trauma informed therapist and have experience working with educators and have provided my experience and understanding of the stressors that come with the job. I am a proud supporter and member of the LGBTQ+ community.
(782) 400-6256 View (782) 400-6256
Photo of Julie Wershler, PhD, RPsych, Psychologist
Julie Wershler
Psychologist, PhD, RPsych
Verified Verified
Fall River, NS B2T
I work with adolescents, young adults, and their families to provide support to address areas of challenge. I collaborate with clients to find the approach that best fits with their needs and goals. This may include addressing unhelpful thinking patterns, developing strategies to cope with intense emotions, improving relationships with family or peers, or problem-solving barriers getting in the way of valued activities.
I work with adolescents, young adults, and their families to provide support to address areas of challenge. I collaborate with clients to find the approach that best fits with their needs and goals. This may include addressing unhelpful thinking patterns, developing strategies to cope with intense emotions, improving relationships with family or peers, or problem-solving barriers getting in the way of valued activities.
(782) 400-6017 View (782) 400-6017
Photo of Melanie Quigg, BA, MSW, RSW, Registered Social Worker
Melanie Quigg
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Fall River, NS B2T
For many people, walking into a therapist’s office can be extremely difficult and anxiety provoking. Melanie recognizes this and is dedicated to creating a therapeutic experience that is comfortable, non-judgmental, and focused on what’s most important to you. Mel will be with you every step of the way in helping you handle all issues that life throws your way as well as meeting your therapeutic goals. Mel is currently accepting clients for in person online and phone therapy.
For many people, walking into a therapist’s office can be extremely difficult and anxiety provoking. Melanie recognizes this and is dedicated to creating a therapeutic experience that is comfortable, non-judgmental, and focused on what’s most important to you. Mel will be with you every step of the way in helping you handle all issues that life throws your way as well as meeting your therapeutic goals. Mel is currently accepting clients for in person online and phone therapy.
(902) 907-5433 View (902) 907-5433
Photo of Jim Dalling - Outside ADHD, BA , RPC, CT
Outside ADHD
BA , RPC, CT
Verified Verified
Fall River, NS B2T
I work with men. Feeling overwhelmed, unorganized, and disconnected with ADHD? Does the idea of being inside, sitting down, with a stranger and talking about 'feelings' make you want to join Elon on Mars? Have you been to 'talk to someone before' only to find it was a disaster? If you thrive outdoors but struggle to bring that focus into your daily life, I can help. Imagine channeling your adventurous spirit into making bold choices, understanding time better, staying organized, and building strong connections. With practical tips, genuine understanding, and ongoing support, we'll tackle your challenges together.
I work with men. Feeling overwhelmed, unorganized, and disconnected with ADHD? Does the idea of being inside, sitting down, with a stranger and talking about 'feelings' make you want to join Elon on Mars? Have you been to 'talk to someone before' only to find it was a disaster? If you thrive outdoors but struggle to bring that focus into your daily life, I can help. Imagine channeling your adventurous spirit into making bold choices, understanding time better, staying organized, and building strong connections. With practical tips, genuine understanding, and ongoing support, we'll tackle your challenges together.
(782) 222-4579 View (782) 222-4579
Photo of Brittany Lynn Parsons, MA, BA, CYC-P
Brittany Lynn Parsons
Registered Counselling Therapist Candidate, MA, BA, CYC-P
Verified Verified
11 Endorsed
Fall River, NS B2T
Welcoming new clients (Children, Youth & Adults) The best part of what I do is watching individuals grow and feel more connected to themselves and others! You deserve to feel your best and to be celebrated for your efforts along the way. Whether you're eager to begin your therapeutic journey or feeling hesitant, both feelings are valid. You can expect that I will work closely with you to create a personalized therapeutic plan tailored to your needs and desired outcomes. I am passionate about working with children, youth, and adults, specializing in areas such as trauma, grief/loss, relationships, anxiety, ADHD, and life transitions
Welcoming new clients (Children, Youth & Adults) The best part of what I do is watching individuals grow and feel more connected to themselves and others! You deserve to feel your best and to be celebrated for your efforts along the way. Whether you're eager to begin your therapeutic journey or feeling hesitant, both feelings are valid. You can expect that I will work closely with you to create a personalized therapeutic plan tailored to your needs and desired outcomes. I am passionate about working with children, youth, and adults, specializing in areas such as trauma, grief/loss, relationships, anxiety, ADHD, and life transitions
(902) 301-7430 View (902) 301-7430

More Therapists Nearby

Photo of Charisma Grace Walker - Anahata Integrative Sex & Relationship Therapy, MEd, RCT-C, CCC
Anahata Integrative Sex & Relationship Therapy
Registered Counselling Therapist-Candidate, MEd, RCT-C, CCC
Verified Verified
2 Endorsed
Enfield, NS B2T
Greetings! I am a collaborative practitioner who enters the therapeutic space from a place of compassion and curiosity. Relationships are vital to our survival as a species. Therefore, connecting to others through relationship hold transformative power and fulfills our most basic human needs. So how do we engage with each other in a positive and vitalizing manner? I work primarily with individuals and couples who are experiencing a range of emotional difficulties and concerns including relational conflict, lack of communication, sexual concerns, lack of intimacy, feeling of disconnection and isolation.
Greetings! I am a collaborative practitioner who enters the therapeutic space from a place of compassion and curiosity. Relationships are vital to our survival as a species. Therefore, connecting to others through relationship hold transformative power and fulfills our most basic human needs. So how do we engage with each other in a positive and vitalizing manner? I work primarily with individuals and couples who are experiencing a range of emotional difficulties and concerns including relational conflict, lack of communication, sexual concerns, lack of intimacy, feeling of disconnection and isolation.
(782) 824-3016 View (782) 824-3016
Photo of Danielle Jakubiak, MA, MMus, MTA, RCT, CCC, Counsellor
Danielle Jakubiak
Counsellor, MA, MMus, MTA, RCT, CCC
Verified Verified
Bedford, NS B4A
You may face sadness, worry, repetitive thoughts, following experiences that are tough to talk about, violence and trauma resulting in numbness, isolation. Maybe you want to dig deeper, to better understand these events and how they are impacting your life now. You may feel increasingly ready to move through and beyond the difficulties you face, to embrace what feels more like the real you. I am trained to work creatively with folks who are in the midst of life’s challenges, to help them process and cope with their emotions. I know how to work with trauma, survivors of sexual assault and domestic violence, depression and anxiety.
You may face sadness, worry, repetitive thoughts, following experiences that are tough to talk about, violence and trauma resulting in numbness, isolation. Maybe you want to dig deeper, to better understand these events and how they are impacting your life now. You may feel increasingly ready to move through and beyond the difficulties you face, to embrace what feels more like the real you. I am trained to work creatively with folks who are in the midst of life’s challenges, to help them process and cope with their emotions. I know how to work with trauma, survivors of sexual assault and domestic violence, depression and anxiety.
(902) 702-3680 View (902) 702-3680
Photo of Lindsay Victor, MA, Psychologist
Lindsay Victor
Psychologist, MA
Verified Verified
1 Endorsed
Bedford, NS B4A
I am a Registered Psychologist and value the innate healing ability we carry inside. I believe my responsibility is to listen deeply and honour the resources and strengths of each person while creating an environment that feels open, warm and non-judgemental. Reaching out for help can be challenging. I have great respect for your journey as you take steps towards making changes in your life.
I am a Registered Psychologist and value the innate healing ability we carry inside. I believe my responsibility is to listen deeply and honour the resources and strengths of each person while creating an environment that feels open, warm and non-judgemental. Reaching out for help can be challenging. I have great respect for your journey as you take steps towards making changes in your life.
(782) 222-0565 View (782) 222-0565
Photo of Brie Morey, RCT, Counsellor
Brie Morey
Counsellor, RCT
Verified Verified
1 Endorsed
Enfield, NS B2T
I believe that my clients are the experts in themselves and what will work best for them. For that reason, I offer my clients a range of therapeutic modalities through an integrative therapeutic approach using evidence based practices. I believe in engaging and empowering my clients at all stages of the therapeutic process. I see myself as a guide along your path to wellness, offering you tools to support your journey.
I believe that my clients are the experts in themselves and what will work best for them. For that reason, I offer my clients a range of therapeutic modalities through an integrative therapeutic approach using evidence based practices. I believe in engaging and empowering my clients at all stages of the therapeutic process. I see myself as a guide along your path to wellness, offering you tools to support your journey.
(902) 400-5154 View (902) 400-5154
Photo of Deandrea McIntosh, MA, RCT-C, Counsellor
Deandrea McIntosh
Counsellor, MA, RCT-C
Verified Verified
1 Endorsed
Lower Sackville, NS B4E
I work with teens, adults, and couples, who are struggling with things like anxiety, depression, perfectionism, people pleasing, relationship issues, and more. We often need help navigating this ever-changing world, and I'm looking forward to navigating it with you! If you’ve been struggling and are ready for counselling, I’m here to help support you on your journey to mental wellbeing!
I work with teens, adults, and couples, who are struggling with things like anxiety, depression, perfectionism, people pleasing, relationship issues, and more. We often need help navigating this ever-changing world, and I'm looking forward to navigating it with you! If you’ve been struggling and are ready for counselling, I’m here to help support you on your journey to mental wellbeing!
(782) 222-1018 View (782) 222-1018

See more therapy options for Fall River

How does your Counsellor compare?

Number of Counsellors in Fall River, NS

10+

Average cost per session

$170

Counsellors in Fall River, NS who prioritize treating:

93% Relationship Issues
93% Anxiety
93% Stress
80% Coping Skills
73% Depression
67% Trauma and PTSD
67% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

83% Medavie Blue Cross
75% Blue Cross
50% Green Shield Canada

How Counsellors in Fall River, NS see their clients

94% In Person and Online
6% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Fall River?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.