Therapists in Debert, NS

Photo of Jason Tucker, MSW, RSW, Clinical Social Work/Therapist
Jason Tucker
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
3 Endorsed
Debert, NS B0M
Accepting New Clients- I have a Masters in Social Work and have worked in Mental Health and Addictions for the past 7 years as a clinical therapist. Based in Truro, Nova Scotia, I meet clients in my office, over secure online video, or phone depending on needs and preferences. Are you suffering with anxiety, depression, relationship difficulties or another mental health disorder or challenge and are seeking a life without this distress? Maybe you need help navigating available services? I offer a supportive client centered environment and utilize evidence-based treatment practices to help you in achieving your goals.
Accepting New Clients- I have a Masters in Social Work and have worked in Mental Health and Addictions for the past 7 years as a clinical therapist. Based in Truro, Nova Scotia, I meet clients in my office, over secure online video, or phone depending on needs and preferences. Are you suffering with anxiety, depression, relationship difficulties or another mental health disorder or challenge and are seeking a life without this distress? Maybe you need help navigating available services? I offer a supportive client centered environment and utilize evidence-based treatment practices to help you in achieving your goals.
(902) 905-2622 View (902) 905-2622

Online Therapists

Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT-C
Meg Douglas
BEd, MEd, RCT-C
Verified Verified
Fall River, NS B2T
I help busy people get back their time and energy. Stressed at work, no time for yourself, challenges at home with family and boundaries, lost sight of your own personal goals and joys, finding your mindset is stuck in fear mode or worst-case scenario? Struggling with being an ADHD adult? These are all concerns of clients, and I have been where you are. Working in the areas of work, life and home, solution-focused coaching provides you with the opportunity to effectively reflective, review and actualize your goals. Finding joy is result of working with me as your coach/counsellor.
I help busy people get back their time and energy. Stressed at work, no time for yourself, challenges at home with family and boundaries, lost sight of your own personal goals and joys, finding your mindset is stuck in fear mode or worst-case scenario? Struggling with being an ADHD adult? These are all concerns of clients, and I have been where you are. Working in the areas of work, life and home, solution-focused coaching provides you with the opportunity to effectively reflective, review and actualize your goals. Finding joy is result of working with me as your coach/counsellor.
(902) 812-0075 View (902) 812-0075
Photo of Robert Ziegler, MEd, RCT, Counsellor
Robert Ziegler
Counsellor, MEd, RCT
Verified Verified
4 Endorsed
Halifax, NS B3H
Some of us feel challenged by anxiety, depression, or anger. Some by the relationships in our lives with partners, family, or in the workplace. Parenting never fails to challenge our best intentions, or we can also find ourselves repeating behaviours and ways of thinking that no longer work for us. My clients are typically active partners in change – sometimes to change those habitual behaviours or ways of thinking, sometimes to interact more effectively, sometimes to nourish personal growth, and sometimes just to clarify and explore.
Some of us feel challenged by anxiety, depression, or anger. Some by the relationships in our lives with partners, family, or in the workplace. Parenting never fails to challenge our best intentions, or we can also find ourselves repeating behaviours and ways of thinking that no longer work for us. My clients are typically active partners in change – sometimes to change those habitual behaviours or ways of thinking, sometimes to interact more effectively, sometimes to nourish personal growth, and sometimes just to clarify and explore.
(782) 482-0085 View (782) 482-0085
Photo of Kim Bremner, BA, MA, Pre-Licensed Professional
Kim Bremner
Pre-Licensed Professional, BA, MA
Verified Verified
2 Endorsed
Bedford, NS B4B
I am a master’s level MA in Counselling Psychology practicum student qualified to practice at Selah Counselling and Consulting and Grow Well Counselling under the clinical supervision of Jessica Heidebrecht, MSW, RSW. My passion for entering this field is driven by the unconditional positive regard I have for others which developed from experiencing firsthand how past wounds or current circumstances can keep us spiralling in a vicious circle as we journey through this sometimes difficult and demanding world. I am committed to creating a safe, non-judgmental therapeutic space where clients feel heard, valued, and supported.
I am a master’s level MA in Counselling Psychology practicum student qualified to practice at Selah Counselling and Consulting and Grow Well Counselling under the clinical supervision of Jessica Heidebrecht, MSW, RSW. My passion for entering this field is driven by the unconditional positive regard I have for others which developed from experiencing firsthand how past wounds or current circumstances can keep us spiralling in a vicious circle as we journey through this sometimes difficult and demanding world. I am committed to creating a safe, non-judgmental therapeutic space where clients feel heard, valued, and supported.
(782) 824-5193 View (782) 824-5193
Photo of Rebecca MacLean, BA, MACP, RCT-C, Counsellor
Rebecca MacLean
Counsellor, BA, MACP, RCT-C
Verified Verified
1 Endorsed
New Glasgow, NS B2H
Working in New Glasgow and Halifax; I specialize in helping younger clients ages 5 and up. I also have a history of working with seniors and have always connected well with this population. I have also served many adult clients during my practicum period. Because I am a young person myself, I come into sessions with an informed understanding of today's climate for young people and my own lived experiences. There are unique pressures that many young people find themselves navigating. Whether it is grade school, university, relationships, body image, self-esteem. anxiety, depression or concerns over financial stability and housing.
Working in New Glasgow and Halifax; I specialize in helping younger clients ages 5 and up. I also have a history of working with seniors and have always connected well with this population. I have also served many adult clients during my practicum period. Because I am a young person myself, I come into sessions with an informed understanding of today's climate for young people and my own lived experiences. There are unique pressures that many young people find themselves navigating. Whether it is grade school, university, relationships, body image, self-esteem. anxiety, depression or concerns over financial stability and housing.
(782) 824-3831 View (782) 824-3831
Photo of Katie Weatherby, BA, MACP, RCT-C, Counsellor
Katie Weatherby
Counsellor, BA, MACP, RCT-C
Verified Verified
1 Endorsed
Truro, NS B2N
I am dedicated to fostering growth and resilience in my clients. My journey in this field has been marked by a commitment to trauma-informed and compassionate care, ensuring that each individual I work with receives the tailored support they need to thrive. I strongly believe in strength-building over flaw-fixing, fostering self-compassion, and providing clients with a safe and respectful space to discover what their needs are.
I am dedicated to fostering growth and resilience in my clients. My journey in this field has been marked by a commitment to trauma-informed and compassionate care, ensuring that each individual I work with receives the tailored support they need to thrive. I strongly believe in strength-building over flaw-fixing, fostering self-compassion, and providing clients with a safe and respectful space to discover what their needs are.
(902) 908-0842 View (902) 908-0842
Photo of Dawn Maskine, MEd , RCT-C , RYT, Counsellor
Dawn Maskine
Counsellor, MEd , RCT-C , RYT
Verified Verified
3 Endorsed
Halifax, NS B3L
Welcome, my name is Dawn and I have been working with individuals and groups in the fields of community-based development, education, health and wellness, and physical rehabilitation for over 20 years. Using narrative, trauma informed, and somatic approaches, I follow the philosophy that people are not their problems, behaviours, or past. If we can externalize and deconstruct the latter, by tapping into values and strengths, then there is potential to rewrite your narrative moving forward. I am dedicated in assisting you in relieving the stressors of holding onto stories that do not connect with your true self concept.
Welcome, my name is Dawn and I have been working with individuals and groups in the fields of community-based development, education, health and wellness, and physical rehabilitation for over 20 years. Using narrative, trauma informed, and somatic approaches, I follow the philosophy that people are not their problems, behaviours, or past. If we can externalize and deconstruct the latter, by tapping into values and strengths, then there is potential to rewrite your narrative moving forward. I am dedicated in assisting you in relieving the stressors of holding onto stories that do not connect with your true self concept.
(782) 201-2938 View (782) 201-2938
Photo of Lena Stewart, MACP, RCT-C
Lena Stewart
Registered Counselling Therapist - Candidate, MACP, RCT-C
Verified Verified
3 Endorsed
Dartmouth, NS B2Y
Are you feeling overwhelmed and disconnected from life and loved ones? Do you feel as if you are moving on autopilot? Or do you feel lost, and struggle to recognize yourself and what you want? I help individuals experiencing burnout, anxiety, grief, and overall disconnect from things that matter and bring joy. Together we can help find balance amid our multifaceted roles and responsibilities - across family, career, school, work, everyday life, and/or society. I am a military spouse and allied in supporting military families. I hold a deep curiosity for at the intersection of mental health, careers, and the way we learn, live, work.
Are you feeling overwhelmed and disconnected from life and loved ones? Do you feel as if you are moving on autopilot? Or do you feel lost, and struggle to recognize yourself and what you want? I help individuals experiencing burnout, anxiety, grief, and overall disconnect from things that matter and bring joy. Together we can help find balance amid our multifaceted roles and responsibilities - across family, career, school, work, everyday life, and/or society. I am a military spouse and allied in supporting military families. I hold a deep curiosity for at the intersection of mental health, careers, and the way we learn, live, work.
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Photo of James Maynard, MES, MSW, RSW, Registered Social Worker
James Maynard
Registered Social Worker, MES, MSW, RSW
Verified Verified
Kentville, NS B4N
Waitlist for new clients
How is your relationship with yourself, your partner and others? My primary practice focuses on counselling individuals who have caused or experienced harm with an intimate partner or their family. I also provide counselling to individuals who want to address stress, conflict or disconnection within their primary relationship and within themselves. We explore the impact of adverse childhood experiences, early abuse, violence or neglect on mental, emotional and social development and how those factors may later influence harmful actions, behaviors and perspectives. Together, we work to build awareness, healing, growth and change.
How is your relationship with yourself, your partner and others? My primary practice focuses on counselling individuals who have caused or experienced harm with an intimate partner or their family. I also provide counselling to individuals who want to address stress, conflict or disconnection within their primary relationship and within themselves. We explore the impact of adverse childhood experiences, early abuse, violence or neglect on mental, emotional and social development and how those factors may later influence harmful actions, behaviors and perspectives. Together, we work to build awareness, healing, growth and change.
(782) 201-2945 View (782) 201-2945
Photo of Josiane Mapplebeck - Josiane @ Sanderson Therapy & Wellness, PhD, MEd, RCT-C, CCC, Counsellor
Josiane @ Sanderson Therapy & Wellness
Counsellor, PhD, MEd, RCT-C, CCC
Verified Verified
4 Endorsed
Halifax, NS B3J  (Online Only)
Welcome, my name is Josiane. I approach therapy as a co-creative process which centers holistic wellness - mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity.
Welcome, my name is Josiane. I approach therapy as a co-creative process which centers holistic wellness - mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity.
(782) 201-0983 View (782) 201-0983
Photo of Michelle Labine, MA , RCT, RP, CCC, Counsellor
Michelle Labine
Counsellor, MA , RCT, RP, CCC
Verified Verified
29 Endorsed
Dartmouth, NS B3A
My areas of clinical focus are sex therapy, relational health, and trauma. Some challenges my clients face are discrepancies in sexual desire, arousal, pleasure and shame, sexual education, sexual functioning, illness-related sexual changes, and body image. Common themes in my relational work are deepening connection, understanding conflict dynamics and attachment, communication, infidelity, and healing relational wounds and trauma. I work with individuals and partners, in monogamous and CNM relationships. I am trained and experienced in working with neurodivergent (ADHD, Autistic, or AuDHD) partners.
My areas of clinical focus are sex therapy, relational health, and trauma. Some challenges my clients face are discrepancies in sexual desire, arousal, pleasure and shame, sexual education, sexual functioning, illness-related sexual changes, and body image. Common themes in my relational work are deepening connection, understanding conflict dynamics and attachment, communication, infidelity, and healing relational wounds and trauma. I work with individuals and partners, in monogamous and CNM relationships. I am trained and experienced in working with neurodivergent (ADHD, Autistic, or AuDHD) partners.
(782) 312-0152 View (782) 312-0152
Photo of Carrie MacInnis, BSW, MSW, RSW, Registered Social Worker
Carrie MacInnis
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Antigonish, NS B2G
Sometimes challenges in life feel too big and too difficult to face alone. Using a non-judgmental and compassionate approach, I help adolescents and young adults facing various challenges related to anxiety, depression, eating disorders, trauma, self-esteem, and life stressors. My goal is to empower youth/ young adults to better understand their emotions and patterns of coping and assist them in learning new skills for growth. I strive to provide a safe and comfortable environment for clients to engage in the therapeutic process in a way that is meaningful to them.
Sometimes challenges in life feel too big and too difficult to face alone. Using a non-judgmental and compassionate approach, I help adolescents and young adults facing various challenges related to anxiety, depression, eating disorders, trauma, self-esteem, and life stressors. My goal is to empower youth/ young adults to better understand their emotions and patterns of coping and assist them in learning new skills for growth. I strive to provide a safe and comfortable environment for clients to engage in the therapeutic process in a way that is meaningful to them.
(902) 510-6523 View (902) 510-6523
Photo of Irene Gunn, MMT, RSW, MSW, MDiv, MTS, Registered Social Worker
Irene Gunn
Registered Social Worker, MMT, RSW, MSW, MDiv, MTS
Verified Verified
2 Endorsed
Truro, NS B2N
Are you struggling with racing thoughts, constant worry & fear about what's next in these stressful and uncertain times? Are you struggling with grief over the loss of loved ones and feeling alone and unable to move forward? Are you looking to build energy, manage you sleep, and get past feelings of doom and gloom? Are you finding your relationship with your intimate partner feeling uncertain & filled with conflicts? Getting the motivation to make change can be difficult yet you know that carrying on with such unhappiness is not the way to a meaningful life. I understand life's stressors & I applaud your courage to reach out.
Are you struggling with racing thoughts, constant worry & fear about what's next in these stressful and uncertain times? Are you struggling with grief over the loss of loved ones and feeling alone and unable to move forward? Are you looking to build energy, manage you sleep, and get past feelings of doom and gloom? Are you finding your relationship with your intimate partner feeling uncertain & filled with conflicts? Getting the motivation to make change can be difficult yet you know that carrying on with such unhappiness is not the way to a meaningful life. I understand life's stressors & I applaud your courage to reach out.
(902) 201-8706 View (902) 201-8706
Photo of Tiffany Hargreaves, MEd, CCC, RCT-C, Counsellor
Tiffany Hargreaves
Counsellor, MEd, CCC, RCT-C
Verified Verified
2 Endorsed
Antigonish, NS B2G
Hello and Welcome! My name is Tiffany. I believe in a whole-person approach to therapy, focusing on individual experience through a trauma-informed lens. I will offer guidance and support as you navigate your life story, showing up authentically with integrity, empathy, honesty, and gentleness. I trust in the bodies capacity to heal and achieve a state of balance and 'wellness', and that interconnection and community are an integral part of this healing.
Hello and Welcome! My name is Tiffany. I believe in a whole-person approach to therapy, focusing on individual experience through a trauma-informed lens. I will offer guidance and support as you navigate your life story, showing up authentically with integrity, empathy, honesty, and gentleness. I trust in the bodies capacity to heal and achieve a state of balance and 'wellness', and that interconnection and community are an integral part of this healing.
(782) 201-1867 View (782) 201-1867
Photo of Tanya Groundwater, MSW, RSW, Registered Social Worker
Tanya Groundwater
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Dartmouth, NS B2Y
Currently accepting virtual clients for individual and/or couples therapy and parenting consults.
Currently accepting virtual clients for individual and/or couples therapy and parenting consults.
View
Photo of Amanda Matthews-Porter, BSW, MSW, RSW, Registered Social Worker
Amanda Matthews-Porter
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Amherst, NS B4H
I have been working in the helping profession for the past 20 years, 16 of which has been in the field of Mental Health and Addictions. I love the work that I do and the people I have the pleasure to work with. It is very inspirational through counseling to watch the growth individuals experience firsthand. I believe it is a privilege to walk alongside and support you during your most vulnerable moments, while acknowledging the strength and courage it takes to walk through the door.
I have been working in the helping profession for the past 20 years, 16 of which has been in the field of Mental Health and Addictions. I love the work that I do and the people I have the pleasure to work with. It is very inspirational through counseling to watch the growth individuals experience firsthand. I believe it is a privilege to walk alongside and support you during your most vulnerable moments, while acknowledging the strength and courage it takes to walk through the door.
(902) 701-1316 View (902) 701-1316
Photo of Lori Slaunwhite Mindful Path, RCT, RP, CSAT, NADA-RT, Registered Psychotherapist
Lori Slaunwhite Mindful Path
Registered Psychotherapist, RCT, RP, CSAT, NADA-RT
Verified Verified
Bridgewater, NS B4V
Waitlist for new clients
You may be considering counselling therapy for a specific reason such as a grief or sadness, difficulty in controlling your use of drugs or alcohol, or life changes such as separation and divorce. Perhaps life simply seems difficult. Many of us will have had difficult experiences at some stage of our lives that may have affected our sense of self or leave us searching for more. Although it may be difficult to reach out for help, please know that I will hear your story with compassion, openness, and a willingness to support you in your healing process.
You may be considering counselling therapy for a specific reason such as a grief or sadness, difficulty in controlling your use of drugs or alcohol, or life changes such as separation and divorce. Perhaps life simply seems difficult. Many of us will have had difficult experiences at some stage of our lives that may have affected our sense of self or leave us searching for more. Although it may be difficult to reach out for help, please know that I will hear your story with compassion, openness, and a willingness to support you in your healing process.
(855) 773-8317 View (855) 773-8317
Photo of Heather Gray, MEd, RCT, CCC, Counsellor
Heather Gray
Counsellor, MEd, RCT, CCC
Verified Verified
1 Endorsed
Wolfville, NS B4P
Are you feeling lost or overwhelmed or stuck? Have you experienced trauma or loss? Is anxiety impacting your daily life? Do you find yourself asking “Who am I?” or “What do I want my life to be?” I can offer you a calm and quiet space where I use an integrative approach to therapy, drawing on many different strategies to meet the unique needs of each individual. Art is a powerful tool that I use sometimes to help clients express and accept feelings; to explore a sense of self; and to reduce stress. Mindfulness, nature-based therapies, and a trauma-informed approach are also part of my practice.
Are you feeling lost or overwhelmed or stuck? Have you experienced trauma or loss? Is anxiety impacting your daily life? Do you find yourself asking “Who am I?” or “What do I want my life to be?” I can offer you a calm and quiet space where I use an integrative approach to therapy, drawing on many different strategies to meet the unique needs of each individual. Art is a powerful tool that I use sometimes to help clients express and accept feelings; to explore a sense of self; and to reduce stress. Mindfulness, nature-based therapies, and a trauma-informed approach are also part of my practice.
(782) 400-6340 View (782) 400-6340
Photo of Mike Whitehouse, RCT, BSc, BJourn, MEd, Counsellor
Mike Whitehouse
Counsellor, RCT, BSc, BJourn, MEd
Verified Verified
Bedford, NS B4A
I am a Registered Counselling Therapist (RCT). My counselling approach is built on something called unconditional positive regard. I am a non-judgemental listener who likes to use kindness, support and sometimes even humour to build relationships with my clients. We can use a wide range of counselling practices depending on your personal or professional needs. Any person or group wrestling with an aspect of your personal or professional life is welcome to work with me. I have many years of experience in education and professional practice and have helped individuals, families, and businesses solve challenges they are facing.
I am a Registered Counselling Therapist (RCT). My counselling approach is built on something called unconditional positive regard. I am a non-judgemental listener who likes to use kindness, support and sometimes even humour to build relationships with my clients. We can use a wide range of counselling practices depending on your personal or professional needs. Any person or group wrestling with an aspect of your personal or professional life is welcome to work with me. I have many years of experience in education and professional practice and have helped individuals, families, and businesses solve challenges they are facing.
(782) 201-0182 View (782) 201-0182
Photo of Deanna Rafuse Poole, MSW, RSW, Registered Social Worker
Deanna Rafuse Poole
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Upper Tantallon, NS B3Z  (Online Only)
I am Clinical Social Worker/Therapist, experienced in supporting couples with issues like communication styles, betrayal, serious or chronic illness, and non-heteronormative relationships. I have completed Levels 1 & 2 of Gottman Method and Emotionally Focused Therapy, and draw from these modalities when working with couples, or with individuals seeking better communication skills. For individuals living with anxiety, depression, or difficult life transitions such as Menopause, divorce, or feeling "stuck", my therapeutic approach can be matched to your learning style and needs, recognizing that therapy is a collaborative process.
I am Clinical Social Worker/Therapist, experienced in supporting couples with issues like communication styles, betrayal, serious or chronic illness, and non-heteronormative relationships. I have completed Levels 1 & 2 of Gottman Method and Emotionally Focused Therapy, and draw from these modalities when working with couples, or with individuals seeking better communication skills. For individuals living with anxiety, depression, or difficult life transitions such as Menopause, divorce, or feeling "stuck", my therapeutic approach can be matched to your learning style and needs, recognizing that therapy is a collaborative process.
(782) 822-5166 View (782) 822-5166

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How does your Counsellor compare?

Number of Counsellors in Debert, NS

< 10

Counsellors in Debert, NS who prioritize treating:

100% Depression
100% Anxiety
100% Addiction
100% ADHD
100% Chronic Pain
100% Grief
100% Obsessive-Compulsive (OCD)

Average years in practice

8 Years

Top 3 insurances accepted

100% Blue Cross
100% Manulife
100% Medavie Blue Cross

How Counsellors in Debert, NS see their clients

100% In Person and Online

Gender breakdown

100% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Debert?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.