Therapists in Canning, NS
Our lives can be overwhelming, especially when you know something feels too difficult to manage yourself. Finding the right person to trust is important as you reach toward answers and improve your emotional and mental health. In seeking therapy, you need to have the security of a non-judgmental and compassionate person who can move you from feelings of vulnerability or shame and instead find self-love and motivation to make changes. I’ll be there for you.
Our lives can be overwhelming, especially when you know something feels too difficult to manage yourself. Finding the right person to trust is important as you reach toward answers and improve your emotional and mental health. In seeking therapy, you need to have the security of a non-judgmental and compassionate person who can move you from feelings of vulnerability or shame and instead find self-love and motivation to make changes. I’ll be there for you.
Carole MacInnis Psychological Services
Psychologist, MA
Verified Verified
1 Endorsed
Canning, NS B0P (Online Only)
More Therapists Nearby
I am a Clinical Therapist specializing in work with families and children, age 4-10 years. Many now speak of a "crisis in parenting" due to financial pressures, increasing technology and world events such as wars and climate change. There may be additional problems to solve if there has been a move, separation or divorce, a death or other life events. Social media often creates it's own issues for kids. Children react to all of these; they may feel anxiety, be moody, defiant, have poor sleep and struggle at school. I can assist with these problems.
I am a Clinical Therapist specializing in work with families and children, age 4-10 years. Many now speak of a "crisis in parenting" due to financial pressures, increasing technology and world events such as wars and climate change. There may be additional problems to solve if there has been a move, separation or divorce, a death or other life events. Social media often creates it's own issues for kids. Children react to all of these; they may feel anxiety, be moody, defiant, have poor sleep and struggle at school. I can assist with these problems.
Emily @ Interior Sanctuary Counselling
Counsellor, MEd, RCT-C
Verified Verified
2 Endorsed
Waterville, NS B0P
Welcome to Interior Sanctuary Counselling with Emily. If you've been hurt in the past by the significant people in your life, I am here to support you in healing these wounds. Relationships can be challenging and bring a lot of stress into our lives yet they are what we need in order to thrive as human beings. Perhaps you want to support significant people in your life but you're feeling overwhelmed. You can learn the skills of attuning to your child's needs, partner's needs, and to your own needs, and to repair any broken and hurting relationships.
Welcome to Interior Sanctuary Counselling with Emily. If you've been hurt in the past by the significant people in your life, I am here to support you in healing these wounds. Relationships can be challenging and bring a lot of stress into our lives yet they are what we need in order to thrive as human beings. Perhaps you want to support significant people in your life but you're feeling overwhelmed. You can learn the skills of attuning to your child's needs, partner's needs, and to your own needs, and to repair any broken and hurting relationships.
Leanne Cameron
Counsellor, MEd, RCT, CCC
Verified Verified
3 Endorsed
Kingston, NS B0P (Online Only)
Life can be challenging. Sometimes we need help to improve the quality of daily experiences & relationships. Anxiety, depression, PTSD, addiction (sex, gambling & substances), anger, grief, complicated relationships, personality disorders and self-esteem all influence our lives. As a clinical supervisor for two addiction facilities, I have experience with complex mental health issues. I assist clients in identifying codependency traits, narcissists in their relationships and how emotional dis-regulation contributes to complications. Having overcome my own challenges aids in an authentic connection with my clients. Compassion and humour are tools I use while I assist clients in reclaiming identity
Life can be challenging. Sometimes we need help to improve the quality of daily experiences & relationships. Anxiety, depression, PTSD, addiction (sex, gambling & substances), anger, grief, complicated relationships, personality disorders and self-esteem all influence our lives. As a clinical supervisor for two addiction facilities, I have experience with complex mental health issues. I assist clients in identifying codependency traits, narcissists in their relationships and how emotional dis-regulation contributes to complications. Having overcome my own challenges aids in an authentic connection with my clients. Compassion and humour are tools I use while I assist clients in reclaiming identity
Whether you are a child, pre-teen, adolescent or young adult, all stages of life have different challenges. Currently my work focuses on supporting children and adolescents who are experiencing emotional difficulties and other feelings of psychological distress that may lead to feeling isolated, stressed, sad, anxious, and overwhelmed. The overall goal is to help recognize and verbalize feelings, identify typical behavior patterns, defenses and inner conflicts in order to reduce symptoms, provide insight and improve daily functioning and quality of life.
Whether you are a child, pre-teen, adolescent or young adult, all stages of life have different challenges. Currently my work focuses on supporting children and adolescents who are experiencing emotional difficulties and other feelings of psychological distress that may lead to feeling isolated, stressed, sad, anxious, and overwhelmed. The overall goal is to help recognize and verbalize feelings, identify typical behavior patterns, defenses and inner conflicts in order to reduce symptoms, provide insight and improve daily functioning and quality of life.
ADHD Counselling - Rebecca MacDonald
Counsellor, RCT, MA
Verified Verified
1 Endorsed
New Minas, NS B4N
Accepting new clients. Are you struggling with the overwhelming aspects of life, such as organization, motivation, social relationships, or focus? Are you noticing impacts on your work, home life, productivity, relationships, and self-image? I focus on helping to provide support, tools, and perspective in what ADHD means for you and the impact it has on your life. Together, we can work to address your challenges and discover strategies to relieve the pressure that comes from navigating life in neurotypical world. I offer a place for you, no matter where you are in life. A diagnosis of ADHD is not necessary to access services.
Accepting new clients. Are you struggling with the overwhelming aspects of life, such as organization, motivation, social relationships, or focus? Are you noticing impacts on your work, home life, productivity, relationships, and self-image? I focus on helping to provide support, tools, and perspective in what ADHD means for you and the impact it has on your life. Together, we can work to address your challenges and discover strategies to relieve the pressure that comes from navigating life in neurotypical world. I offer a place for you, no matter where you are in life. A diagnosis of ADHD is not necessary to access services.
Feeling overwhelmed? Difficulties managing your emotions? Stuck in depression, anxiety, grief, or chronic pain? Finding your relationship(s) a challenge? I have over two decades of experience working with individuals, couples, and families facing mental health issues, trauma/PTSD, difficulties with interpersonal relationships, chronic pain, grief, life transitions, and sexuality. I don't condone toxic positivity, but I do believe in radical acceptance. That doesn't translate into complacency, but acceptance that there are limits to our ability to control our surroundings.
Feeling overwhelmed? Difficulties managing your emotions? Stuck in depression, anxiety, grief, or chronic pain? Finding your relationship(s) a challenge? I have over two decades of experience working with individuals, couples, and families facing mental health issues, trauma/PTSD, difficulties with interpersonal relationships, chronic pain, grief, life transitions, and sexuality. I don't condone toxic positivity, but I do believe in radical acceptance. That doesn't translate into complacency, but acceptance that there are limits to our ability to control our surroundings.
Sarah Faye Hergett
Counsellor, MEd, MPAM, RCT, CCC
Verified Verified
Port Williams, NS B0P (Online Only)
ADHD. Anxiety. Work and life stress. Relationships, Insomnia. Grief and more. Are you overwhelmed with expectations, challenged by time, organization, procrastination, struggle with emotional regulation, impulsivity, attention, rejection sensitivity, low self esteem? Do you have difficulty falling or staying asleep? Is anxiety or depression getting in the way of the things you want to do? Are you burned out, feeling undervalued and overworked at your job? Experiencing grief and loss? Struggling in a relationship? Or maybe you are living with the effects of trauma, not aware of trauma triggers, exhausted and suffering.
ADHD. Anxiety. Work and life stress. Relationships, Insomnia. Grief and more. Are you overwhelmed with expectations, challenged by time, organization, procrastination, struggle with emotional regulation, impulsivity, attention, rejection sensitivity, low self esteem? Do you have difficulty falling or staying asleep? Is anxiety or depression getting in the way of the things you want to do? Are you burned out, feeling undervalued and overworked at your job? Experiencing grief and loss? Struggling in a relationship? Or maybe you are living with the effects of trauma, not aware of trauma triggers, exhausted and suffering.
Maggie Logue-Prest
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Kentville, NS B4N
*Currently accepting new clients* Hi! My name is Maggie and I am a Clinical Social worker based out of Kentville, Nova Scotia. I work with adults who are looking to reconnect with themselves, create healthy habits and define what they want in life. I provide in person sessions in Kentville, and virtual therapy for individuals across Nova Scotia. If you are feeling overwhelmed and struggling to navigate your emotions and life circumstances, I would love to work with you!
*Currently accepting new clients* Hi! My name is Maggie and I am a Clinical Social worker based out of Kentville, Nova Scotia. I work with adults who are looking to reconnect with themselves, create healthy habits and define what they want in life. I provide in person sessions in Kentville, and virtual therapy for individuals across Nova Scotia. If you are feeling overwhelmed and struggling to navigate your emotions and life circumstances, I would love to work with you!
Feeling lost, overwhelmed, or unsure of how to process a painful experience? Perhaps you're noticing that certain patterns are holding you back from accepting and expressing yourself more fully. I work with teens and adults who are navigating complex challenges (addiction, anxiety, depression, grief, burnout, divorce/separation) and looking for support in unfolding their own unique pathways to self-understanding, healing and growth.
Feeling lost, overwhelmed, or unsure of how to process a painful experience? Perhaps you're noticing that certain patterns are holding you back from accepting and expressing yourself more fully. I work with teens and adults who are navigating complex challenges (addiction, anxiety, depression, grief, burnout, divorce/separation) and looking for support in unfolding their own unique pathways to self-understanding, healing and growth.
At Deep Dive Trauma & Recovery, Registered Clinical Psychologist Cheryl Oxford provides trauma recovery & psychological services to adult clients 19 years or older. She works collaboratively with clients to increase self-awareness, explore & process the roots of their concerns, & achieve greater wellness. Her integrative approach combines evidence-based techniques with complementary practices that support mental, emotional, social, spiritual, and physical health.
At Deep Dive Trauma & Recovery, Registered Clinical Psychologist Cheryl Oxford provides trauma recovery & psychological services to adult clients 19 years or older. She works collaboratively with clients to increase self-awareness, explore & process the roots of their concerns, & achieve greater wellness. Her integrative approach combines evidence-based techniques with complementary practices that support mental, emotional, social, spiritual, and physical health.
Robyn Levy
Registered Counselling Therapist-Candidate, MA, RCT-C
Verified Verified
1 Endorsed
Kentville, NS B4N
I believe the way in which we each uniquely interpret our world informs our experience in it. In our work together, part of my role is to walk along side you while we work to better understand your inner experiences, find ways to attend to your needs and move towards healing. I strive to provide an environment which feels safe, warm, nonjudgmental, and where you feel comfortable to show up exactly as you are. I strongly believe that the strength of our relationships with others and sense of security within those relationships has a tremendous impact on our mental health and well-being.
I believe the way in which we each uniquely interpret our world informs our experience in it. In our work together, part of my role is to walk along side you while we work to better understand your inner experiences, find ways to attend to your needs and move towards healing. I strive to provide an environment which feels safe, warm, nonjudgmental, and where you feel comfortable to show up exactly as you are. I strongly believe that the strength of our relationships with others and sense of security within those relationships has a tremendous impact on our mental health and well-being.
Are you stressed, worried, having difficulty in relationships? We can help - we are dedicated to helping adults and young adults with workplace or school stress, relationship troubles (couples or individual), and mood (anxiety, depression) concerns. We also specialize in working with first responders - we offer assessment/diagnosis, group therapy and individual therapy for current military, former military, police, and other first responders.
Are you stressed, worried, having difficulty in relationships? We can help - we are dedicated to helping adults and young adults with workplace or school stress, relationship troubles (couples or individual), and mood (anxiety, depression) concerns. We also specialize in working with first responders - we offer assessment/diagnosis, group therapy and individual therapy for current military, former military, police, and other first responders.
Michael @ Interior Sanctuary Counselling
Counsellor, MEd, MSc, RCT-C
Verified Verified
1 Endorsed
Waterville, NS B0P
You are not alone in seeking greater purpose in life. Some have suggested that in our time, we are experiencing a "meaning crisis." Our purpose may be hidden in plain sight: everyday experiences of relationship and career, community and culture, grief and longing. We feel stuck in the stresses of a fast-paced modern life: making a living, digital technology and screen time. We need to carve out time and space for reflection on priorities, to get clear on what's really important and what's getting in the way of living well. As Carl Jung once said, "Your vision will become clear only when you can look into your own heart."
You are not alone in seeking greater purpose in life. Some have suggested that in our time, we are experiencing a "meaning crisis." Our purpose may be hidden in plain sight: everyday experiences of relationship and career, community and culture, grief and longing. We feel stuck in the stresses of a fast-paced modern life: making a living, digital technology and screen time. We need to carve out time and space for reflection on priorities, to get clear on what's really important and what's getting in the way of living well. As Carl Jung once said, "Your vision will become clear only when you can look into your own heart."
I support individuals and couples who want to improve their relationships, and adults and teens who experience anxiety, depression, effects of trauma, or significant life changes. I also enjoy working with professors and students, immigrants, neurodiverse, and 2SLGBTQ+ clients. Life’s challenges can be overwhelming and I know from experience that reaching out for help can be scary. I also know that therapy can be life changing. My counselling style is gentle and compassionate, geared to help you gain a deeper understanding of your struggles, cultivate self-acceptance, and foster personal and relational growth.
I support individuals and couples who want to improve their relationships, and adults and teens who experience anxiety, depression, effects of trauma, or significant life changes. I also enjoy working with professors and students, immigrants, neurodiverse, and 2SLGBTQ+ clients. Life’s challenges can be overwhelming and I know from experience that reaching out for help can be scary. I also know that therapy can be life changing. My counselling style is gentle and compassionate, geared to help you gain a deeper understanding of your struggles, cultivate self-acceptance, and foster personal and relational growth.
Michelle Tougas /Breathe Mindfulness Centre
Psychologist, PhD
Verified Verified
1 Endorsed
Kentville, NS B4N
Dr. Michelle Tougas is a Registered Clinical Psychologist who works with youth and young adults. Her work focuses on striving toward value-based, mindful living. Michelle aims to guide improvement in daily function and self-compassion for youth and young adults with Anxiety, Eating Disorders, Emotion Dysregulation, Depression/Low, Interpersonal Communication, Mood, Obsessive-Compulsive Disorder, Sleep Disruption, and Trauma.
Dr. Michelle Tougas is a Registered Clinical Psychologist who works with youth and young adults. Her work focuses on striving toward value-based, mindful living. Michelle aims to guide improvement in daily function and self-compassion for youth and young adults with Anxiety, Eating Disorders, Emotion Dysregulation, Depression/Low, Interpersonal Communication, Mood, Obsessive-Compulsive Disorder, Sleep Disruption, and Trauma.
Currently accepting new clients. I work with adolescent and adult clients who are dealing with negative emotions or conflicts and are ready to feel better and live a more meaningful life. Seeking out the right counsellor is an important step, requiring courage and trust. I honour your willingness to embrace vulnerability and honesty and I will ensure that you find the support and solutions you are seeking.
Currently accepting new clients. I work with adolescent and adult clients who are dealing with negative emotions or conflicts and are ready to feel better and live a more meaningful life. Seeking out the right counsellor is an important step, requiring courage and trust. I honour your willingness to embrace vulnerability and honesty and I will ensure that you find the support and solutions you are seeking.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Kentville, NS B4N (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Feeling anxious, depressed, overwhelmed? Are you struggling in your relationships or just feeling lost with no compass in life? We are here to help. We are a team of experienced, compassionate practitioners who offer results driven, evidence-based counselling, therapy and assessment services to youth, adults, couples, and families experiencing a wide range of concerns. Mindfulness principles and practices are integrated in many of the services provided. Jacqueline Milner, the founder of Breathe, has over 30 years’ experience helping others overcome a variety of personal and life challenges to live a happier, more authentic life.
Feeling anxious, depressed, overwhelmed? Are you struggling in your relationships or just feeling lost with no compass in life? We are here to help. We are a team of experienced, compassionate practitioners who offer results driven, evidence-based counselling, therapy and assessment services to youth, adults, couples, and families experiencing a wide range of concerns. Mindfulness principles and practices are integrated in many of the services provided. Jacqueline Milner, the founder of Breathe, has over 30 years’ experience helping others overcome a variety of personal and life challenges to live a happier, more authentic life.
See more therapy options for Canning
How does your Counsellor compare?
Number of Counsellors in Canning, NS
< 10
Counsellors in Canning, NS who prioritize treating:
100% | Relationship Issues |
100% | Women's Issues |
100% | Life Transitions |
50% | Depression |
50% | Anxiety |
50% | Addiction |
50% | Child |
Average years in practice
15 Years
Top 3 insurances accepted
100% | Great-West Life |
100% | Green Shield Canada |
100% | Blue Cross |
How Counsellors in Canning, NS see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Canning?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.