In Person Therapists in Bedford, NS

Hello, I'm Kelsey, a Registered Counselling Therapist Candidate practicing in Bedford, Nova Scotia. My support is based on the value of a client-centered, attachment theory approach that emphasizes forming a therapeutic alliance between the therapist and client. As such, I realize I am not an expert in your life, but I hope to be able to provide you with the support you need based on your unique situation.

I am a clinical psychologist who specializes in the treatment of eating disorders and/or trauma in adults 25 and older. While these diagnoses often have co-occuring issues (e.g., addiction, depression, anxiety), I am not a generalist practitioner. This means that I do not treat people with issues (e.g., addiction, depression, or anxiety) unless there is also eating disorders or trauma-related issues. This is because I spend my time enhancing my skills in treating eating disorders and trauma; therefore, this is where my strengths lie and these are the people whom I can best help.

At the age of 50, you might be curious about my decision to pursue a master's degree and delve into counseling. Witnessing a close family member's struggle with addiction and journey from employment loss to deteriorating health, culminating in inpatient treatment, deeply impacted me. Through supporting their recovery and encountering compassionate professionals dedicated to mental health and addiction, I found my own calling. Encouraged by others, I embarked on my counseling journey, guiding individuals towards their own paths to wellness.

A comprehensive mental health clinic serving the entire family offers a wide range of services tailored to meet the diverse needs of individuals across all age groups. These services include individual therapy for children, adolescents, and adults, addressing issues such as anxiety, depression, behavioural challenges and trauma experiences. Family therapy sessions are available to improve communication, resolve conflicts, and strengthen relationships within the family unit. Couples counseling helps partners navigate relationship difficulties and enhance their connection.

I love to help people, that’s what moves and motivates me. I provide counselling therapy to adults, couples, families, adolescents and children within an open, confidential, BIPOC and LGBTQIA2S+ positive environment. I use solution-focused and cognitive behavioural therapy (CBT) techniques to implement effective strategies designed to work for you and/or your family. My specialties are listed below. I have over thirty-five years experience as a Teacher, Vice-Principal, Principal and Counsellor in Nova Scotia’s school system as well as over twenty-five years as a Counselling Therapist in my own thriving private practice.

I use a relational, client-centered approach to counselling that integrates strategies from Emotionally Focused Therapy and Cognitive Behavioural Therapy, with a focus on a strengths-based approach. I have worked extensively in supporting children and their families through the course of my 25 + year career as an educator and a school administrator and I continue to do so in my counselling practice. Supporting clients dealing with life changes; illness, divorce and loss of a loved one are also areas of strength and experience. I am happy to work with clients virtually or in person.

Life's challenges can often feel like insurmountable obstacles. Taking the courageous step to seek therapy is a profound act of self-care and empowerment. Passionate about helping others create an authentic and purposeful life, I am looking forward to embarking on this transformative journey with you.

As a psychologist my primary commitment is delivering tailored treatment for children, adolescents and their families. I foster collaborative relationships with clients, guiding them toward their goals through evidence-based interventions. My specialization involves addressing youth challenges including tics, anxiety, and obsessive-compulsive disorder, while also navigating co-occurring issues such as depression, relationship difficulties, and emotion regulation. In my practice, I am dedicated to supporting individuals and families in their pursuit of positive change, and I warmly welcome the opportunity to join you on your journey.

I provide client-centred counselling services across the life span. However, my ideal clients are children, youth and neurodivergent folks.

Has depression cast a shadow over you, sapping your energy, joy, and motivation to engage in activities you once enjoyed? Perhaps you're grappling with anxiety, experiencing racing thoughts, or a constant sense of unease? Are you struggling with ADHD, having difficulty staying organized, managing time, or maintaining focus? Are you dealing with grief, the deep ache of loss, and the overwhelming emotions that accompany it? Are you facing communication challenges, conflict, or struggling to connect with your loved ones? Do you long for healthier, more fulfilling relationships built on trust, understanding, and mutual support?

I view my role in therapy as that of a coach, who strives to help youth and their families to make meaningful changes in their lives. I value a collaborative approach, and always aim to foster a positive environment where clients feel supported in taking steps toward their goals. I specialize in working with children and adolescents, and offer treatment for anxiety, depression, coping with stress or life transitions, low self-esteem, behavioural challenges, and sleep difficulties. I also have expertise in working with youth experiencing challenges with chronic health conditions, medical and dental anxiety, medication taking, and pain.

Accepting new clients in person and virtually. Welcome! I work with children, teens, and adults experiencing a range of mental health challenges. I am first and foremost client-centred and collaborative in my approach, which means we work together on how to best support your mental health. Some modalities I tend to draw upon are sand tray therapy, expressive arts, narrative therapy, and DBT. However, therapy is for you, and if something doesn’t resonate, we will shift gears until we find something that does. Therapy is a journey we walk together.

I am currently accepting new clients. Anxiety, relationship issues, and/or depression can be overwhelming to navigate alone. There are times in life when it's difficult to know how to move forward. I believe that we all need support as we walk our unique life journey. Coming to counselling is an act of self-compassion, connection and hope. By using a trauma informed approach, we will focus on goals to support your mental well-being and develop skills that promote personal empowerment and resilience.

Stressed? Anxious? The strategies you've always used to cope haven't been working as well as they did before. It's time to make changes, but where to begin? You're ready to find a warm, supportive professional who can help you get back to living the life you want.

On the outside, you look like you have it all together, but truth is, on the inside you're a mess. You used to pride yourself on being able to balance a successful career, kids and a healthy relationship. But now, you feel burnt out and anxious; your worries are always rolling around in your mind. Lately, you've been more irritable and frustrated toward your kids and spouse, which makes you feel terrible. Worse yet, you've completely forgotten about yourself. It feels like you are drowning under the weight of your problems and you are desperate to get free. You never imagined yourself seeing a therapist, but you know you need help.

My name is Sarah and I am a Registered Counselling Therapist Candidate with the Nova Scotia College of Counselling Therapists and a Canadian Certified Counsellor registered with the Canadian Counselling and Psychotherapy Association. I have an immense passion for working with children and adolescents and I am committed to being a strong ally and advocate for their mental health and wellbeing. I believe in a holistic approach to supporting young people so that they can be happy and healthy as well as thrive in all aspects of their life.

My ideal client is someone who has taken that courageous first step and admitted they need help. They may be struggling with addiction, stress, anxiety, depression or even just the pressures of everyday life, seeking better work-life balance. They are seeking a compassionate, empathetic listener, someone who can work with them to improve their life and help them learn new skills to lead a more enriched and fulfilling life.

It’s difficult to watch your usually thoughtful child/teen struggling with their big emotions. Your child who is usually wise beyond their years becomes quickly unglued. You’re pretty sure that anxiety, worries or low self-esteem are hiding under the big tears, emotional meltdowns, ‘sassy’ attitude and anger. While you desperately want to be there to support your child and help them through this turbulent time, the accumulation of stressors from the demands of life and parenting through a pandemic make it hard for you to be the parent you want to be in those moments.

Marlene Johns is a Registered Counselling Therapist who works with adults, young clients (children/adolescents), and families experiencing difficulty with issues related to anxiety, depression, traumatic stress, self-esteem, low self-confidence, anger, aggression, social anxiety, fears, grief and loss, separation/divorce, adoption/stepfamily issues, major life transitions, and family conflicts which may be preventing them from living a happier and healthier life.

From time to time, we all face challenges that can be overwhelming. Sometimes these challenges are situational, but they can also be the result of our lived experience(s) over time. Often they manifest as anxiety, depression, suicidal ideation, and self harm. These manifestations can lead to further challenges such as job loss, family conflict, isolation, and addiction. Although we may flounder or experience failure, we can develop the strategies needed to live a flourishing life. Integrative therapeutic approaches including Cognitive Behavior Therapy, Positive Psychotherapy, and Solution Focused Therapy teach us how to live well.

Welcome/ Bienvenue! I am currently accepting new clients and look forward to working with you on your therapeutic journey. Together, we can work towards overcoming the obstacles you are facing. I specifically aim to provide client-centred counselling services to individuals (18+) and couples, both in-person and virtually.

None of us deserve to face life feeling alone. You deserve a safe space where you can feel heard; a place to work through whatever comes your way; and a place to gain tools that you can use to live every day to the fullest. Perhaps you have a child who is learning to work through their emotions, or you are a young person having a hard time at school or at home. Maybe you are a parent looking to find ways to connect with your child(ren) differently than you are now or you're an adult who is about to go through a big life transition and want a listening ear.

I am a registered clinical psychologist with extensive experience working with adults ages 19 years and older. I have had the privilege of working in many different settings, including hospital, community mental health, school, university and private practice. My goal is to ensure a safe, compassionate, and collaborative therapeutic relationship. I believe that such a relationship facilitates healing and meaningful growth, as clients explore ways to cope and deal with life's challenges.The process of therapy fosters a safe environment that allows individuals to have the courage to be vulnerable and make changes.

Dr Mike's extensive clinical experience has allowed him the honour of supporting/guiding his clients with empathy & compassion for over 40 yrs. His commitment, insight & warmth extends outside his practice as his authenticity and caring nature help his clients to feel connected and understood. Dr Mike is committed to building a trusted therapeutic relationship that enhances personal growth while identifying underlying issues causing distress or discomfort in your life. Connect with Dr Mike today to begin your journey to wholeness and authenticity. "Life Happens...And Dr Mike Can Help!"