Therapists for Teens in Nova Scotia
If you're struggling - feeling stuck, you know something needs to change, or can't seem to figure your way - you're so welcome here.
If you're struggling - feeling stuck, you know something needs to change, or can't seem to figure your way - you're so welcome here.
Have you ever felt that life is too overwhelming, and you do not know which direction to take? Do you feel that the ways you have coped with issues thus far have not been fully effective? Then, this is your time to take the next step towards your healing journey. We support individuals that are facing trauma, anxiety, depression, mood disorders, struggling with addiction and undergoing life transitions. Our team is here to support you in your healing journey.
Have you ever felt that life is too overwhelming, and you do not know which direction to take? Do you feel that the ways you have coped with issues thus far have not been fully effective? Then, this is your time to take the next step towards your healing journey. We support individuals that are facing trauma, anxiety, depression, mood disorders, struggling with addiction and undergoing life transitions. Our team is here to support you in your healing journey.
Intentional Outcomes Counselling Ltd
Clinical Social Work/Therapist
Verified Verified
Halifax, NS B3S
Accessing timely mental health services due to prolonged wait times and a limited number of qualified therapists is a common issue. We offer immediate access to therapy, as well as tailored, compassionate, and effective therapeutic approaches. Flexible scheduling and holistic, evidence-based interventions. Our goal is to enhance overall mental health, help you develop coping strategies, strengthen relationships and support you in navigating life transitions with confidence. You desire therapy that is relevant and impactful, characterized by a therapeutic relationship where you feel understood and valued for long-term improvements.
Accessing timely mental health services due to prolonged wait times and a limited number of qualified therapists is a common issue. We offer immediate access to therapy, as well as tailored, compassionate, and effective therapeutic approaches. Flexible scheduling and holistic, evidence-based interventions. Our goal is to enhance overall mental health, help you develop coping strategies, strengthen relationships and support you in navigating life transitions with confidence. You desire therapy that is relevant and impactful, characterized by a therapeutic relationship where you feel understood and valued for long-term improvements.
Sarah Pauline Fenn
Counsellor, MACP, RCT-C
Verified Verified
Mulgrave, NS B0E
Waitlist for new clients
My ideal client is someone who is wanting to feel heard and understood. Each client has their own array of unique experiences and it is therefore the ultimate goal to better understand the self and interactions with others and the world around them. Once this is achieved we can together facilitate change through new perspectives.
My ideal client is someone who is wanting to feel heard and understood. Each client has their own array of unique experiences and it is therefore the ultimate goal to better understand the self and interactions with others and the world around them. Once this is achieved we can together facilitate change through new perspectives.
I am currently a Master’s level MA in Counselling Psychology practicum student who is qualified to practice onsite under the clinical supervision of an approved practicum Supervisor. There are many reasons why someone may choose to seek therapy services, and these reasons are as individual as the person themselves. In my practice, I work collaboratively with clients to determine their therapeutic goals and how they would like to move toward them.
I am currently a Master’s level MA in Counselling Psychology practicum student who is qualified to practice onsite under the clinical supervision of an approved practicum Supervisor. There are many reasons why someone may choose to seek therapy services, and these reasons are as individual as the person themselves. In my practice, I work collaboratively with clients to determine their therapeutic goals and how they would like to move toward them.
Linda MacDougall Penner
Counsellor, MA, MEd, CCC, RCT
Verified Verified
Antigonish, NS B2G
Waitlist for new clients
It is a beautiful experience to see people able to work through their trauma, set boundaries, learn healthy coping strategies and move on to a more peaceful, productive life. Therapy is more that just chatting, we will set goals and apply best practices to help you see the those goals reached. I offer a trauma informed lens with you and your well being the priority.
It is a beautiful experience to see people able to work through their trauma, set boundaries, learn healthy coping strategies and move on to a more peaceful, productive life. Therapy is more that just chatting, we will set goals and apply best practices to help you see the those goals reached. I offer a trauma informed lens with you and your well being the priority.
I work with clients with mental health, addictions issues, assertiveness, family and relationship issues, problems at work, low self-esteem, struggles with ADHD, anxiety, and depression.
I work with clients with mental health, addictions issues, assertiveness, family and relationship issues, problems at work, low self-esteem, struggles with ADHD, anxiety, and depression.
Are you a neurodiverse person trying to navigate a neurotypical world? Or maybe you’re someone struggling with anxiety, stress, or dealing with chronic illness? Are you looking to make changes, develop coping skills and work on creating a compassionate environment for yourself where you have a greater understanding of your brain and how it interacts with the world?
Are you a neurodiverse person trying to navigate a neurotypical world? Or maybe you’re someone struggling with anxiety, stress, or dealing with chronic illness? Are you looking to make changes, develop coping skills and work on creating a compassionate environment for yourself where you have a greater understanding of your brain and how it interacts with the world?
I work with both adults and adolescents, either individually or within any relationship structure.
(Please connect only through email) Hi there! Thank you for taking the time to learn about me and my practice. I’m a registered counselling therapist (candidate) with the Nova Scotia College of Counselling Therapists. I am a LGBTQIA+, sex, non-monogamy, kink positive therapist. I believe that having a warm, non-judgmental space is imperative to allow for meaningful self-exploration, so as your therapist I vow to give that space to you. I work from a trauma-informed lens, treating an array of problems ranging from depression and anxiety to relationship and sex related issues.
I work with both adults and adolescents, either individually or within any relationship structure.
(Please connect only through email) Hi there! Thank you for taking the time to learn about me and my practice. I’m a registered counselling therapist (candidate) with the Nova Scotia College of Counselling Therapists. I am a LGBTQIA+, sex, non-monogamy, kink positive therapist. I believe that having a warm, non-judgmental space is imperative to allow for meaningful self-exploration, so as your therapist I vow to give that space to you. I work from a trauma-informed lens, treating an array of problems ranging from depression and anxiety to relationship and sex related issues.
Miranda Hall
Clinical Social Work/Therapist, MSW, BSW, BA, RSW
Verified Verified
Sydney, NS B1P
Waitlist for new clients
Life can be challenging, especially when you’re dealing with mental health challenges, difficult family dynamics, or the impact of past trauma. Navigating these experience can leave you feeling stuck. As a clinical social worker, I am here to support you in finding a path forward that feels authentic and empowering. I offer support for individuals healing from trauma, couples rebuilding trust, and parents managing family dynamics. We work to uncover patterns, improve emotional regulation, and foster healthier communication. For children, I provide play therapy and family therapy to help them express emotions and build coping skills.
Life can be challenging, especially when you’re dealing with mental health challenges, difficult family dynamics, or the impact of past trauma. Navigating these experience can leave you feeling stuck. As a clinical social worker, I am here to support you in finding a path forward that feels authentic and empowering. I offer support for individuals healing from trauma, couples rebuilding trust, and parents managing family dynamics. We work to uncover patterns, improve emotional regulation, and foster healthier communication. For children, I provide play therapy and family therapy to help them express emotions and build coping skills.
Accepting Assessment Clients: I work with children, youth, and adults who may have symptoms associated with learning disorders, attention deficit hyperactivity disorder, anxiety, depression, and autism spectrum disorder. I specialize in post-secondary students, and Adult Autism Assessments. Working with my clients, their families, schools, and primary health teams I assist my clients in clearly defining the issues they are facing, making diagnostic conclusions, and coming up with a holistic treatment plan to help them move forward towards their personal, academic, or professional goals.
Accepting Assessment Clients: I work with children, youth, and adults who may have symptoms associated with learning disorders, attention deficit hyperactivity disorder, anxiety, depression, and autism spectrum disorder. I specialize in post-secondary students, and Adult Autism Assessments. Working with my clients, their families, schools, and primary health teams I assist my clients in clearly defining the issues they are facing, making diagnostic conclusions, and coming up with a holistic treatment plan to help them move forward towards their personal, academic, or professional goals.
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My name is Sarah Kilfoil and I have been working with children and teenagers in public education for the last 16 years and in a counselling role since 2021.
Is your child needing an outlet, somebody to talk to? Perhaps they are having difficulty with big emotions or feeling overwhelmed with big life transitions? Are they experiencing anxiety and may benefit from learning some different coping skills? Reaching out for support from a counsellor is an amazing first step!
My name is Sarah Kilfoil and I have been working with children and teenagers in public education for the last 16 years and in a counselling role since 2021.
Is your child needing an outlet, somebody to talk to? Perhaps they are having difficulty with big emotions or feeling overwhelmed with big life transitions? Are they experiencing anxiety and may benefit from learning some different coping skills? Reaching out for support from a counsellor is an amazing first step!
Hello! I have over 17 years of experience in the helping profession with the majority focused on providing counselling and mental health related programming to children, youth and their families through the education and public health system. I am registered with the Nova Scotia College of Counselling Therapists (candidate) and a Canadian Certified Counsellor. My training includes Cognitive Behavioral Therapy, Narrative Therapy, Solution Focused Brief Therapy, Sand tray and Play Based Therapy, and Eye Movement Desensitization Reprocessing Therapy (EMDR).
Hello! I have over 17 years of experience in the helping profession with the majority focused on providing counselling and mental health related programming to children, youth and their families through the education and public health system. I am registered with the Nova Scotia College of Counselling Therapists (candidate) and a Canadian Certified Counsellor. My training includes Cognitive Behavioral Therapy, Narrative Therapy, Solution Focused Brief Therapy, Sand tray and Play Based Therapy, and Eye Movement Desensitization Reprocessing Therapy (EMDR).
Andrea approaches her work with a compassionate and empathetic mindset, understanding that every individual has unique strengths and sometimes needs a helping hand to navigate life’s challenges. She is dedicated to creating a welcoming, supportive, and collaborative environment where clients can feel safe to engage in open and meaningful discussions. Andrea draws from various modalities including acceptance and commitment therapy (ACT), emotionally focused therapy (EFT), emotionally focused individual therapy (EFIT), internal family systems therapy (IFS), and is in the process of completing EMDR basic training.
Andrea approaches her work with a compassionate and empathetic mindset, understanding that every individual has unique strengths and sometimes needs a helping hand to navigate life’s challenges. She is dedicated to creating a welcoming, supportive, and collaborative environment where clients can feel safe to engage in open and meaningful discussions. Andrea draws from various modalities including acceptance and commitment therapy (ACT), emotionally focused therapy (EFT), emotionally focused individual therapy (EFIT), internal family systems therapy (IFS), and is in the process of completing EMDR basic training.
Currently have immediate availability. I have worked with adults on a variety of complex issues, including relationship conflict, domestic abuse, anger management, trauma, sexual assault, and anxiety. I can work with you to align your life with your specific goals, values, and preferences.
Currently have immediate availability. I have worked with adults on a variety of complex issues, including relationship conflict, domestic abuse, anger management, trauma, sexual assault, and anxiety. I can work with you to align your life with your specific goals, values, and preferences.
Laura Stephens
Counsellor, MA, RCT-C
Verified Verified
1 Endorsed
Halifax, NS B3K (Online Only)
Waitlist for new clients
Hello! I am a Registered Counselling Therapist Candidate (RCT-C) with the Nova Scotia College of Counselling Therapists (NSCCT) currently offering virtual services for individuals 16 and older living in Nova Scotia. I strive to create a safe relational space in session, from which you can explore and process the emotions, stories, and experiences impacting your life. A space in which I can offer you, and you can offer yourself compassion, curiosity, and understanding. I always want you to feel in control of the work we do together, as I see this work as deeply collaborative and understand that you are the expert in your own life.
Hello! I am a Registered Counselling Therapist Candidate (RCT-C) with the Nova Scotia College of Counselling Therapists (NSCCT) currently offering virtual services for individuals 16 and older living in Nova Scotia. I strive to create a safe relational space in session, from which you can explore and process the emotions, stories, and experiences impacting your life. A space in which I can offer you, and you can offer yourself compassion, curiosity, and understanding. I always want you to feel in control of the work we do together, as I see this work as deeply collaborative and understand that you are the expert in your own life.
I approach any persistent mental and emotional distress as a natural and normative neurobiological outcome of some type of suffering or of acute or prolonged stress. There is always a rational origin of psychological symptoms, even if it is not obvious or apparent at first. The brain 'wires' itself to plan for and protect from the danger it sensed within this origin story. Effective therapy involves showing the conscious mind - and other parts of the brain - network pathways that promote relief and resolution, and fostering an environment for these pathways to develop and strengthen within.
I approach any persistent mental and emotional distress as a natural and normative neurobiological outcome of some type of suffering or of acute or prolonged stress. There is always a rational origin of psychological symptoms, even if it is not obvious or apparent at first. The brain 'wires' itself to plan for and protect from the danger it sensed within this origin story. Effective therapy involves showing the conscious mind - and other parts of the brain - network pathways that promote relief and resolution, and fostering an environment for these pathways to develop and strengthen within.
I believe the most important relationship we’ll ever have is with ourselves. When we experience trauma, how we view our world, self & others, changes. Even after the trauma has passed, our minds make us believe we are still in danger which makes it difficult to feel calm. Trauma causes intrusive thoughts, cognitive distortions, flashbacks & nightmares, which can lead to depression, anxiety, avoidance & maladaptive coping strategies including substance misuse. Feeling overwhelmed & managing intense emotions can be difficult. If this sounds like you, I am interested in working with you to heal past wounds & regain a sense of control.
I believe the most important relationship we’ll ever have is with ourselves. When we experience trauma, how we view our world, self & others, changes. Even after the trauma has passed, our minds make us believe we are still in danger which makes it difficult to feel calm. Trauma causes intrusive thoughts, cognitive distortions, flashbacks & nightmares, which can lead to depression, anxiety, avoidance & maladaptive coping strategies including substance misuse. Feeling overwhelmed & managing intense emotions can be difficult. If this sounds like you, I am interested in working with you to heal past wounds & regain a sense of control.
In my practice, I support clients who are experiencing anxiety, depression, and stress. Life can be challenging sometimes, and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions and be the best version of themselves. Many of my clients also have stressors such as historical traumas, work, complicated relationships, blended families, and different parenting styles that are impacting on their ability to stay ahead.
In my practice, I support clients who are experiencing anxiety, depression, and stress. Life can be challenging sometimes, and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions and be the best version of themselves. Many of my clients also have stressors such as historical traumas, work, complicated relationships, blended families, and different parenting styles that are impacting on their ability to stay ahead.
Welcome, my name is Dawn and I have been working with individuals and groups in the fields of community-based development, education, health and wellness, and physical rehabilitation for over 20 years. Using narrative, trauma informed, and somatic approaches, I follow the philosophy that people are not their problems, behaviours, or past. If we can externalize and deconstruct the latter, by tapping into values and strengths, then there is potential to rewrite your narrative moving forward. I am dedicated in assisting you in relieving the stressors of holding onto stories that do not connect with your true self concept.
Welcome, my name is Dawn and I have been working with individuals and groups in the fields of community-based development, education, health and wellness, and physical rehabilitation for over 20 years. Using narrative, trauma informed, and somatic approaches, I follow the philosophy that people are not their problems, behaviours, or past. If we can externalize and deconstruct the latter, by tapping into values and strengths, then there is potential to rewrite your narrative moving forward. I am dedicated in assisting you in relieving the stressors of holding onto stories that do not connect with your true self concept.
