Therapists for Teens in Nova Scotia

I am a registered clinical social worker and I have had the pleasure of working with youth and families for over 20 years. I use a collaborative approach in treatment to individual youth and to families grounded in evidence-based methods such as Cognitive Behavioral and Acceptance and Commitment Therapy as well as Structural Family Therapy. These approaches respect the client/family and the therapeutic relationship. I support the values of the individuals and families and the expertise they bring while working together toward their desired goals.

Struggling to maintain an open dialogue with your child/teen? Unsure of how to support your child/teen through difficult life transitions? Looking to find guidance and support through parenting challenges? Jen Carter may be the right "fit" for you and your family. As a trained Child and Youth Counsellor with also a background in law enforcement, Jen uses an eclectic style of psychotherapy to connect with youth in a way that communicates, is goal-oriented and provides a sense of comfort and warmth as she collaboratively builds the therapeutic relationship. "Life Happens...And Jen Can Help!" (Jen sees clients up to age 30)

I am currently accepting new clients. Anxiety, relationship issues, and/or depression can be overwhelming to navigate alone. There are times in life when it's difficult to know how to move forward. I believe that we all need support as we walk our unique life journey. Coming to counselling is an act of self-compassion, connection and hope. By using a trauma informed approach, we will focus on goals to support your mental well-being and develop skills that promote personal empowerment and resilience.

Whether you are a child, pre-teen, adolescent or young adult, all stages of life have different challenges. Currently my work focuses on supporting children, adolescents and young adults who are experiencing emotional difficulties and other feelings of psychological distress that may lead to feeling isolated, stressed, sad, anxious, and overwhelmed. The overall goal is to help recognize and verbalize feelings, identify typical behavior patterns, defenses and inner conflicts in order to reduce symptoms, provide insight and improve daily functioning and quality of life.

Hi! My areas of interest and expertise include working with people who have survived trauma and sexual abuse. Initially, I build rapport and a trusting relationship with you. One of our first tasks will involve identifying your strengths and what’s important to you; these are major components of allowing successful trauma processing and resolution to occur. I also enjoy working with adolescents; having once been a teen in need of additional support, I am able to empathize and quickly connect with young people. Other topics I support clients with are BPD, anger management, suicidal ideation, and self-esteem.

It’s difficult to watch your usually thoughtful child/teen struggling with their big emotions. Your child who is usually wise beyond their years becomes quickly unglued. You’re pretty sure that anxiety, worries or low self-esteem are hiding under the big tears, emotional meltdowns, ‘sassy’ attitude and anger. While you desperately want to be there to support your child and help them through this turbulent time, the accumulation of stressors from the demands of life and parenting through a pandemic make it hard for you to be the parent you want to be in those moments.

If you're ready to talk, I'm here to listen. Accepting new clients as of July 2024. You may be feeling weighed down by life issues right now at home, work or school; this heaviness is affecting your health and well-being. Maybe you are working on building better family relationships, or trying to improve communication with your adolescent child. I recognize that you are the expert of your life. I appreciate the courage it takes for you to share your story and I will give you the necessary time and space to do so.

Currently accepting new clients. I work with adolescent and adult clients who are dealing with negative emotions or conflicts and are ready to feel better and live a more meaningful life. Seeking out the right counsellor is an important step, requiring courage and trust. I honour your willingness to embrace vulnerability and honesty and I will ensure that you find the support and solutions you are seeking.

Practicing from an ecological stance, I recognize that individuals exist within larger systems which can significantly impact their well-being. It's important for me to understand all aspects of a client's life beyond their presenting symptoms to form a well-rounded picture of the contributing factors in their mental health experiences. I primarily work with adolescent and adult clients for individual, couple and family therapy. I am specifically interested in working with romantic relationship conflict, trauma (acute and complex), transgender health, life transition stress, anxiety, and emotional disturbances.

ACCEPTING NEW CLIENTS - Hi there, sometimes you just need a safe space to sit down and talk to someone about your feelings, thoughts, beliefs, actions, relationships or life events. The truth is sometimes we find ourselves living in a dark place. I have over 30 years experience working in healthcare/mental health. My adolescent and adult clients come to me because they’ve been struggling with stress, anxiety, depression, relationship issues and leave empowered, with specific tools that can help them cope and thrive. My clients learn to understand themselves and move towards the light at the end of the tunnel.

I work primarily with children, youth, families and young adults (college, university aged). I have diverse experience working with children, parents and young adults in university/college who are dealing with anxiety, depression, school, family or life stressors. I have a particular interest in working with children to young adults who are managing living with concussions or illness (themselves or in within their family). My approach is to work with my clients to come up with goals based on a combination of their concerns and my clinical assessment to help find a therapeutic plan that will be most helpful for my clients.

I have over twenty years of experience as a therapist, working with children, teens, parents and adults. Offering professional services with compassion and empathy, good listening skills are a priority. We can work together toward effective solutions for difficult problems, during these challenging times.

Are you looking for a practical, individualised and creative approach to tackling mental health difficulties for you or your child? Perhaps you have not found traditional talking therapies a good fit for you. Perhaps your teen needs support to break cycles of anxiety or depression. Perhaps your child has Autism or ADHD and struggles with their behaviour, attention, emotions or sensory processing. You might be looking for parenting support. You may want to incorporate nature, arts or other meaningful activity into your therapy journey. One size does not fit all. Imagine what change looks like for you.

I am a counsellor at heart! I have significant education, training, and counselling experience as a former psychiatric Registered Nurse (RN) (adult and child and adolescent psychiatry), international school/student counsellor. Currently, I hold a permanent position as EFAP counsellor. I am a licensed Counselling Therapist (LCT) with the CCTNB, Canadian Certified Counsellor (CCC) with CCPA, Registered Counselling Therapist (RCT) with Nova Scotia College of Counselling Therapist (NSCCT, and Registered member counsellor with the British Association for Counselling and Psychotherapy (MBACP). Licensed in NB, NS and the UK.

Life is a complicated journey, filled with twists and turns. It's okay to feel uncertain, and reaching out for support can be a courageous step. I am here to meet you where you are and assist you in navigating towards your envisioned destination. I am more than a therapist; I am a guide, advocate, and supporter on your journey toward healing and self-discovery. I believe that therapy is a collaborative process where we work together to uncover strengths, identify challenges, and pave the way for personal growth. Whether you're seeking support for a specific issue or simply navigating the complexities of life.

Hello, my name is Catherine (she/her), I am a Registered Counselling Therapist (Candidate). I base my work on a trauma-informed, anti-oppressive, person-centred framework and strive to create an atmosphere of safety. I enjoy working with clients across the lifespan, including children as young as 5, and welcome anyone in need of a caring, safe, and supportive space to share their story.

I provide a welcoming, supportive, non-judgmental environment for my clients working with adults and children using interventions that include strengths-based approaches, Attachment-based, mindfulness, Internal Family Systems and Cognitive Behavioral Therapy. I work through a trauma-informed lens assisting clients with anxiety, depression, stress, trauma, abuse, career counselling, life skills, grief counselling, life changes and spirituality.

Hello! I appreciate you taking the time to learn about me and my practice. My name is Sam, I’m a Registered Counselling Therapist (candidate) with the Nova Scotia College of Counselling Therapists and a professional member with the Canadian Counselling and Psychotherapy Association. I believe therapy is a collaborative process and that success in therapy is often associated to the therapeutic relationship. In my practice I believe everyone has the inherent capacity for growth, empowerment, and connection to self and others. As such, I strive to create a safe and nonjudgmental space where you feel seen and heard.

My name is Sarah and I am a Registered Counselling Therapist Candidate with the Nova Scotia College of Counselling Therapists and a Canadian Certified Counsellor registered with the Canadian Counselling and Psychotherapy Association. I have an immense passion for working with children and adolescents and I am committed to being a strong ally and advocate for their mental health and wellbeing. I believe in a holistic approach to supporting young people so that they can be happy and healthy as well as thrive in all aspects of their life.

Accepting new clients! Tess is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas. Stress and anxiety, depression, behaviour and relationship difficulties have feelings of shame and self-criticism at their core. Directing compassion toward ourselves can allow us to feel safe and accepted, giving us the caring motivation to work through our suffering, to change unhelpful patterns, connect with our values, and get the most out of our life.

Our practice is a private clinic that offers psychological services by regulated psychologists. The mission of Dr. S. Gerald Hann Psychological Services is to promote improved mental health for individuals, families and the community using empirically based and scientifically proven assessment and treatment techniques. All psychologists at Dr. S. Gerald Hann Psychological Services are dedicated to the highest ethical standards and approach each and every client with compassion and respect.

Hello and Welcome! My name is Tiffany. I believe in a whole-person approach to therapy, focusing on individual experience through a trauma-informed lens. I will offer guidance and support as you navigate your life story, showing up authentically with integrity, empathy, honesty, and gentleness. I trust in the bodies capacity to heal and achieve a state of balance and 'wellness', and that interconnection and community are an integral part of this healing.

I work with people facing life-transitions, whether, health status, relationship status or work pressures adjustment, planning and support tailored for these situations can help. Whether the adjustment to one’s circumstances is invited or not, I help people not only manage the multifaceted nature of transitions and loss, I take a whole-person approach to addressing the many asocial, psychological, emotional, spiritual and functional aspects of living “WELL”alongside these circumstances helping individuals, families find ways to not just cope, but even thrive through the most challenging of circumstances.

I believe that therapy is a great place for self-exploration, discovery and healing. As your therapist, I believe in providing a safe, validating, non-judgmental space for you to have the opportunity to share your story and be heard. I work with a variety of clients across the lifespan with a particular focus on the LGBTQIA2s+ community.