Therapists Beginning With Z in Nova Scotia
I believe you possess an inherent ability to discover creative solutions to life's challenges. However, certain life circumstances, whether from childhood or later experiences, can disrupt this ability, leaving you feeling 'stuck.' You are the expert of your life and know better than me what to do, for example, with your spouse or job. I specialize only in helping you better understand yourself in situations where it is impossible to do it alone because the answer belongs to the realm of the unconscious. The therapy will provide an opportunity for honest and deep dialogue addressing challenging topics without avoidance.
I believe you possess an inherent ability to discover creative solutions to life's challenges. However, certain life circumstances, whether from childhood or later experiences, can disrupt this ability, leaving you feeling 'stuck.' You are the expert of your life and know better than me what to do, for example, with your spouse or job. I specialize only in helping you better understand yourself in situations where it is impossible to do it alone because the answer belongs to the realm of the unconscious. The therapy will provide an opportunity for honest and deep dialogue addressing challenging topics without avoidance.
Some common reasons for referrals to my practice include sports performance, anxiety, school avoidance, self-esteem and anger-management. My goal is for you to feel supported and heard, I am committed to helping you address any challenges you maybe experiencing.
Some common reasons for referrals to my practice include sports performance, anxiety, school avoidance, self-esteem and anger-management. My goal is for you to feel supported and heard, I am committed to helping you address any challenges you maybe experiencing.
Some of us feel challenged by anxiety, depression, or anger. Some by the relationships in our lives with partners, family, or in the workplace. Parenting never fails to challenge our best intentions, or we can also find ourselves repeating behaviours and ways of thinking that no longer work for us. My clients are typically active partners in change – sometimes to change those habitual behaviours or ways of thinking, sometimes to interact more effectively, sometimes to nourish personal growth, and sometimes just to clarify and explore.
Some of us feel challenged by anxiety, depression, or anger. Some by the relationships in our lives with partners, family, or in the workplace. Parenting never fails to challenge our best intentions, or we can also find ourselves repeating behaviours and ways of thinking that no longer work for us. My clients are typically active partners in change – sometimes to change those habitual behaviours or ways of thinking, sometimes to interact more effectively, sometimes to nourish personal growth, and sometimes just to clarify and explore.
Feeling lost, overwhelmed, or unsure of how to process a painful experience? Perhaps you're noticing that certain patterns are holding you back from accepting and expressing yourself more fully. I work with teens and adults who are navigating complex challenges (addiction, anxiety, depression, grief, burnout, divorce/separation) and looking for support in unfolding their own unique pathways to self-understanding, healing and growth.
Feeling lost, overwhelmed, or unsure of how to process a painful experience? Perhaps you're noticing that certain patterns are holding you back from accepting and expressing yourself more fully. I work with teens and adults who are navigating complex challenges (addiction, anxiety, depression, grief, burnout, divorce/separation) and looking for support in unfolding their own unique pathways to self-understanding, healing and growth.