Therapists Beginning With B in Nova Scotia

I am passionate about helping my clients develop a heathier self-relationship. Throughout our lives we can accumulate shame and fear, and dismiss emotions and experiences that are challenging to look at. This dismissal of the self can cause inner turmoil, emotional dysregulation, and may keep us feeling stuck in old patterns. I create a safe space for my clients to sit with and process their emotional experiences so that they may live more wholeheartedly, show up for themselves, and show up more fully in their relationships.

Chronic pain, chronic illness, and terminal illness can impact every part of your life. You may struggle with your identity, feelings of grief, fear, anger, anxiety, or hopelessness. Facing health challenges can feel lonely or leave you feeling misunderstood by those around you. At the same time it can be difficult for loved ones to find balance between supporting someone with a chronic illness and taking care of themselves. It can be scary to watch a loved one struggle with a diagnosis, or leave you feeling helpless to support them. But what if you don't have to navigate all of this alone?

Life is sometimes tough & you don't have to face it alone. Counselling can help and you deserve it. Break Free Counselling Ltd. is here to support and work with you as you navigate challenges. With a warm & genuine approach, the focus is always on ensuring you feel heard, respected, safe & valued within a space of non-judgment. Sometimes a good laugh and some added humour can help as well. Trauma care is here and statistics show that most of us have experienced some form. Sometimes, we don't even realize what is troubling us, but not always. So much human suffering can be treated with a trauma-informed and EMDR-trained therapist.

Congratulations on taking the first step toward a happier, healthier, you! Reaching out is sometimes the hardest part. Are you experiencing low mood, loss of energy, anxiousness, or hopelessness? Do you have difficulty facing situations, people, and places? Are you experiencing feelings of guilt, shame, or worthlessness? Having difficulties with relationships in your life? What about hardships or crises and are need a safe space to heal from these experiences? My hope is to walk alongside you on your journey, and help you process and work through these issues so you can achieve your goals and get to where you want to be.

Healing is your right. Regardless of your gender, socioeconomic status, or skin colour, we’ll walk alongside you on your way to wellbeing. Welcome to Breelove.ca — a cultural and trauma informed counselling clinic online wellness platform for everyone, prioritizing Black, Indigenous, Racialized, Queer and other marginalized groups across Canada. We believe wellness is a necessity, not a luxury. We are wholeheartedly committed to improving the holistic well-being of all individuals, and especially underserved communities, by providing affordable and accessible resources and services that align with your values, interests, and goals.

If you find yourself struggling with aspects of your life and feeling overwhelmed with how to cope, I believe that therapy could be a beneficial experience for you. Many people experience symptoms of depression, anxiety, feelings of hopelessness, or struggle with things like relationships or coping with stress and trauma, and aren't sure where to start. I provide therapy to adults (19+) who are looking to make changes and learn new skills to start a more positive and healthy life.

In times of life challenges, we suffer not only as individuals but also in our relationships. Since 2008, it has been my passion to support individuals, couples and families in their quest to turn personal and relationship challenges into opportunities for personal growth and greater connection. I feel privileged to work collaboratively with my clients to help them implement the positive changes they desire to achieve. I welcome you into an inspiring, trusting, safe, non-judgmental and confidential environment for you to discover your strengths, your challenges and your potential that is waiting to be unfolded.

I am a master’s level MA in Counselling Psychology practicum student qualified to practice at Selah Counselling and Consulting and Grow Well Counselling under the clinical supervision of Jessica Heidebrecht, MSW, RSW. My passion for entering this field is driven by the unconditional positive regard I have for others which developed from experiencing firsthand how past wounds or current circumstances can keep us spiralling in a vicious circle as we journey through this sometimes difficult and demanding world. I am committed to creating a safe, non-judgmental therapeutic space where clients feel heard, valued, and supported.

Welcome to Breton Counselling. The journeys that life brings our way can often be challenging physically, emotionally and socially. How we navigate and integrate these journeys and challenges is what counselling is all about. Are you feeling stuck? Are your relationships not what you hope they would be? Is there just something missing in your life? Are you not even sure where to start? If you are reading this, you have already made the first big step. Counselling is an opportunity to explore, sort through and make change. Breton Counselling currently offers in person and virtual counselling services to adults and adolescents.

Specializing in women's mental health (pregnancy/postpartum, parenting); youth and adult social anxiety, trauma recovery, depression, loss/grief. I support youth and adult clients seeking relief from difficult emotions to regain a sense of control and joy in life. You and your family do not have to suffer alone. If you are struggling with managing your emotions, or unsure how to support a loved one struggling, and want to change how you're coping, reach out. If you're looking for a therapist that will listen to you, respect you and gently encourage growth let's chat about your needs, and the support I can provide.

Are you feeling constantly on edge or restless, unable to relax? Do you find it hard to control worrying thoughts that persist? Together, we'll dive deep into your unique story, uncovering the tools and strategies you need to manage anxiety and foster personal growth. With my guidance and our collaborative approach, we'll make therapy an exciting and transformative experience you'll look forward to.

Innovation of services and skills proven on the sands of Afghanistan and in the first responder communities of Canada, that's what I'm offering you. I’m a veteran of the Royal Canadian Air Force with almost 30 years of service, having retired in 2012. As a mediator and coach in the military and then in the police, I've been helping clients process difficult situations since the turn of the millenium! So what's the difference now? ​ I've deepened my understanding of how we process the emotions in our experiences and am committed to returning you to the helm as the master of your ship and the captain of your soul.

The things we struggle with do not have to determine who we are, and they can allow us the opportunity to grow and change. Just like broken pottery repaired with gold, our cracks can become beautiful. My ideal client may be struggling with issues related to mood disorders, ADHD, relationships, trauma or personality disorders. Generally, they realize that things in their life are just not working, and they want to learn new ways of behaving, thinking and relating to themselves and others to make lasting changes. My practice with clients is collaborative and supportive.

I have experience working with clients who have symptoms of depression, anxiety, PTSD, relationship issues, grief and loss.

I am here for those who have been left without support, invalidated, and let down. I hear that you are looking to be seen for the reasons behind why you are hurting. I am here to prioritize your needs and goals, and to support you on your journey to recovery.

Hello! It takes great courage to reach out and ask for help. It is my aim to provide a caring and safe environment so you can explore and receive that support. I work with a wide variety of issues that you may be experiencing. Some of these issues include: Anxiety, Depression, Trauma, Relationship issues, Grief, and Codependency. It is my goal to support you toward health and wholeness and to understand your unique and intrinsic worth. There are many areas in our lives that we sometimes feel stuck, or struggle to get a “handle on it”. It is my aim to help you develop ways to navigate through. You’re not alone in how you feel.

Are you struggling to regain or maintain your mental health? Perhaps you've experienced trauma that has negatively impacted your relationships, self-image, or views of the world? Maybe you're struggling with symptoms of anxiety, depression, ADHD, or burnout? In a world where mental health challenges are often still stigmatized, I want to congratulate you on taking the first step in supporting yourself. Whether you are new to therapy or seeking a new therapist, it's a big step. I am here to support you! I work with adults and teens who are seeking a new way forward.

As a solution focused therapist, I meet clients where they are in their life and growth journey, seek strengths and skills already present and help them take control back of their lives and performance. Seeded in 17 years of Sports Mental skills performance, my therapeutic approach assists clients in all aspects of their lives to build agency, confidence, and increased motivation to change.

Hi! My areas of interest and expertise include working with people who have survived trauma and sexual abuse. Initially, I build rapport and a trusting relationship with you. One of our first tasks will involve identifying your strengths and what’s important to you; these are major components of allowing successful trauma processing and resolution to occur. I also enjoy working with adolescents; having once been a teen in need of additional support, I am able to empathize and quickly connect with young people. Other topics I support clients with are BPD, anger management, suicidal ideation, and self-esteem.