![Photo of Nour Al-Hafez, MA, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/3c600229-ab45-4716-b4a4-21c76e6ccb38/2/320x400.jpeg)
Nour Al-Hafez
Registered Psychotherapist (Qualifying), MA, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Waterloo, ON N2J
Let's Connect (343) 306-0562
![Photo of Nour Al-Hafez, MA, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/3c600229-ab45-4716-b4a4-21c76e6ccb38/2/320x400.jpeg)
Do you find yourself struggling with feelings of anxiety, sadness, hopelessness, or overwhelmed by relationship challenges? I offer a supportive and non-judgmental space where you can navigate through these emotions towards growth and healing. My focus is on creating an environment characterized by acceptance, warmth, compassion, safety, and respect. Together, we can forge meaningful paths to pursue your goals. With years of experience, I specialize in assisting clients in cultivating happier relationships and developing coping strategies for challenges such as anxiety, depression, panic attacks, stress, grief, self-esteem, & ADHD
My ultimate goal is to empower you, providing tools to tap into deeper layers of yourself at every step of your journey. Employing a holistic approach that integrates elements from various modalities, I strive to create a tailored treatment plan that aligns with your unique needs.
I am here to walk with you during your journey. Allow me to hold a space for you to journey on that path. Together we can build a relationship based on trust and compassion. I am offering a free 15-minutes phone consultation. Feel free to book at: altitudepsychotherapy.janeapp.com
Call or Email Nour Al-Hafez now for a free 15 minute consultation - (343) 306-0562
Let's Connect (343) 306-0562
![Photo of Nour Al-Hafez, MA, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/3c600229-ab45-4716-b4a4-21c76e6ccb38/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- LifeWise
- Manulife
- Medavie Blue Cross
- Medicare
- Sentara Health Plans
- SunLife
Call or Email me for a free 15 minute consultation now - (343) 306-0562
![Photo of Nour Al-Hafez, MA, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/3c600229-ab45-4716-b4a4-21c76e6ccb38/2/320x400.jpeg)
Nour Al-Hafez
Registered Psychotherapist (Qualifying), MA, BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12420 Nour Al-Hafez
- In Practice for 3 Years
- Membership with CCPA 11243269 / 2023
- Attended Bachelors of Arts in Psychology, Degree, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- ADHD
- Depression
- Divorce
- Immigrant women
- Infidelity
- Obsessive-Compulsive (OCD)
- Stress
- Women's Issues
10 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Arabic
Age
Teen ,
Adults
Participants
Individuals
I also speak
Arabic
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
Location
Additional Location
Windsor, ON N8R
(343) 306-0562Call for a free consultation now - (343) 306-0562
![Photo of Nour Al-Hafez, MA, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/3c600229-ab45-4716-b4a4-21c76e6ccb38/2/320x400.jpeg)
Nour Al-Hafez
Registered Psychotherapist (Qualifying), MA, BA