Norette Rene-Gougeon
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6H
Let's Connect (437) 747-5123
You may be feeling stuck in patterns of behaviour, or ways of thinking about yourself and your relationships with others that leaves you feeling self critical, emotionally overwhelmed, emotionally blocked or feeling trapped in a distressing cycle. Reaching out for support is the first step to exploring and making sense of the struggles that you are experiencing. My role as a therapist is to be your guide in exploring the origin of these struggles and to provide support in understanding yourself and your emotions with greater compassion, so that you can make positive changes for your future.
I work with indivduals experiencing emotional dysregulation, anxiety, depression, life stage transitions, parenting challenges, low self esteem, stress and relationship struggles. I also work with couples, parents and families for support with interrupting and healing recurring unhealthy relationship patterns to develop healthier connections.
My approach to therapy is client centred, non-judgmental, strengths based, trauma informed and culturally sensitive. As therapy can be a vulnerable experience, I will work collaboratively with you to determine the best approach to meet your individual goals. I offer a no fee consultation to discuss your therapy goals and to assess fit.
Call or Email Norette Rene-Gougeon now for a free 15 minute consultation - (437) 747-5123
Let's Connect (437) 747-5123
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (437) 747-5123
Norette Rene-Gougeon
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Norette Rene-Gougeon
- In Practice for 15 Years
- Membership with Ontario College of Social Workers and Social Service Worker 818349 / 2010
- Degree/Diploma from University of Sydney, Australia BSW / 2008
- Attended University of Toronto, MSW, Graduated 2018
Specialties and Expertise
Top Specialties
- Parenting
- Anxiety
- Depression
Expertise
- Anger Management
- Behavioural Issues
- Chronic Illness
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (437) 747-5123
Norette Rene-Gougeon
Registered Social Worker, MSW, RSW