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Photo of Nora Elmi: Elmi Counselling And Wellness Services, MSW, RSW, Registered Social Worker
Nora Elmi: Elmi Counselling And Wellness Services
Registered Social Worker, MSW, RSW
Photo of Nora Elmi: Elmi Counselling And Wellness Services, MSW, RSW, Registered Social Worker

Nora Elmi: Elmi Counselling And Wellness Services

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K2P
Let's Connect (343) 304-6435
Photo of Nora Elmi: Elmi Counselling And Wellness Services, MSW, RSW, Registered Social Worker
As a therapy-goer myself, I understand how challenging it can be to find the right person to guide you on your healing journey. Before you read any further, take a moment to thank yourself for taking that first step—it’s a big one. As a Somali-Canadian Muslim woman, mother, and child of immigrants, I deeply understand the complexities of navigating intergenerational trauma, such as growing up in a single-parent home, facing poverty, living in social housing, and carrying the weight of self-parenting while reparenting those around you. Your burdens may feel overwhelming, but your past doesn’t have to define your future.
Together, we’ll explore practical tools and strategies to support your healing. My approach is grounded in anti-racist and anti-oppressive principles, always affirming your identity, culture, and spirituality. These intersections are essential for your overall wellness, and we’ll focus on your most pressing concerns and experiences.
I strive to create a warm, non-judgmental space where you can be your true self—a space where you don’t need to over-explain, but where you’ll feel validated and heard. Our conversations may be deep and emotional at times, while other moments will flow and filled with laughter, because joy is crucial to healing too. Contact me via email or phone. Chat soon!
Call or Nora Elmi: Elmi Counselling And Wellness Services now for a free 15 minute consultation - (343) 304-6435

My Practice at a Glance

Available online only

Ottawa, ON K2P

(343) 304-6435
I offer virtual therapy with flexible availability to meet your needs. Come as you are- leave feeling more connected to your authentic self.
I specialize in Trauma and PTSD, Career Guidance and Pregnancy, Prenatal, Postpartum 
$175 Per Session  
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Nora Elmi: Elmi Counselling And Wellness Services
Let's Connect (343) 304-6435
Photo of Nora Elmi: Elmi Counselling And Wellness Services, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available online only

Ottawa, ON K2P

(343) 304-6435
I offer virtual therapy with flexible availability to meet your needs. Come as you are- leave feeling more connected to your authentic self.
I specialize in Trauma and PTSD, Career Guidance and Pregnancy, Prenatal, Postpartum 
$175 Per Session  
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Nora Elmi: Elmi Counselling And Wellness Services

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $195
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque, Visa, Wire
"
Social work services are typically covered by most insurance companies. Please consult with your individual plan.
Call or for a free 15 minute consultation now - (343) 304-6435
Photo of Nora Elmi: Elmi Counselling And Wellness Services, MSW, RSW, Registered Social Worker
Nora Elmi: Elmi Counselling And Wellness Services
Registered Social Worker, MSW, RSW
"
Social work services are typically covered by most insurance companies. Please consult with your individual plan.
Call or for a free 15 minute consultation now - (343) 304-6435
Photo of Nora Elmi: Elmi Counselling And Wellness Services, MSW, RSW, Registered Social Worker
Nora Elmi: Elmi Counselling And Wellness Services
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Nora Elmi: Elmi Counselling And Wellness Services
  • In Practice for 9 Years
  • License: OCSWSSW (Registered Social Worker) 831232
  • Membership with Ontario Association of Social Workers 20237
  • Attended Carleton University, Master of Social Work, Graduated 2017
Feel free to ask about qualifications and training experience. or (343) 304-6435
Photo of Nora Elmi: Elmi Counselling And Wellness Services, MSW, RSW, Registered Social Worker
Nora Elmi: Elmi Counselling And Wellness Services
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (343) 304-6435
Photo of Nora Elmi: Elmi Counselling And Wellness Services, MSW, RSW, Registered Social Worker
Nora Elmi: Elmi Counselling And Wellness Services
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Career Guidance
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
Do these issues align with your needs? or (343) 304-6435
Photo of Nora Elmi: Elmi Counselling And Wellness Services, MSW, RSW, Registered Social Worker
Nora Elmi: Elmi Counselling And Wellness Services
Registered Social Worker, MSW, RSW
Do these issues align with your needs? or (343) 304-6435
Photo of Nora Elmi: Elmi Counselling And Wellness Services, MSW, RSW, Registered Social Worker
Nora Elmi: Elmi Counselling And Wellness Services
Registered Social Worker, MSW, RSW

Endorsement

Daniela Arrieta Galvan
Daniela Arrieta Galvan
Registered Psychotherapist (Qualifying)MARP(q)
Nora is a wonderful and kind therapist. When speaking with her, you will feel complete support from her. Her kindness and dedication to her practice and her clients are truly inspiring.

Client Focus

Age

Teen
Adults

Participants

Individuals
Family
Group

Ethnicity

Black
Other Racial or Ethnic Background

I also speak

Somali

Religion

Muslim

Age

Teen
Adults

Participants

Individuals
Family
Group

Ethnicity

Black
Other Racial or Ethnic Background

I also speak

Somali

Religion

Muslim

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use culturally affirming - Narrative and strength-based approaches in my practice. In our first session, we'll explore what brings you to therapy and identify the best strategies for your progress. We'll examine how your past experiences shape your emotions and behaviours, and together, you'll be supported in challenging unhelpful patterns to foster positive change in your life.
Call or for a free 15 minute consultation now - (343) 304-6435
Photo of Nora Elmi: Elmi Counselling And Wellness Services, MSW, RSW, Registered Social Worker
Nora Elmi: Elmi Counselling And Wellness Services
Registered Social Worker, MSW, RSW
"
I use culturally affirming - Narrative and strength-based approaches in my practice. In our first session, we'll explore what brings you to therapy and identify the best strategies for your progress. We'll examine how your past experiences shape your emotions and behaviours, and together, you'll be supported in challenging unhelpful patterns to foster positive change in your life.
Call or for a free 15 minute consultation now - (343) 304-6435
Photo of Nora Elmi: Elmi Counselling And Wellness Services, MSW, RSW, Registered Social Worker
Nora Elmi: Elmi Counselling And Wellness Services
Registered Social Worker, MSW, RSW

Location

Primary Location

Ottawa, ON K2P

(343) 304-6435

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual therapy with flexible availability to meet your needs. Come as you are- leave feeling more connected to your authentic self.
Call for a free consultation now - (343) 304-6435
Photo of Nora Elmi: Elmi Counselling And Wellness Services, MSW, RSW, Registered Social Worker
Nora Elmi: Elmi Counselling And Wellness Services
Registered Social Worker, MSW, RSW
"
I offer virtual therapy with flexible availability to meet your needs. Come as you are- leave feeling more connected to your authentic self.
Call for a free consultation now - (343) 304-6435
Photo of Nora Elmi: Elmi Counselling And Wellness Services, MSW, RSW, Registered Social Worker
Nora Elmi: Elmi Counselling And Wellness Services
Registered Social Worker, MSW, RSW