In Person Therapists in St John's, NL
Bill Jeffery Counselling and Wellness
Counsellor, BEd, MEd, BComm, ND, CCC
Verified Verified
1 Endorsed
St John's, NL A1A
Are you feeling overwhelmed, anxious, sad, or struggling to cope with life's challenges? Feeling depressed, hopeless, like life has little meaning and you want to get back to being YOU again? Do you feel that life has taken a toll on your mental and physical health? I've been there. I get it. That's why I offer Counselling. For Men. And counselling for women who need support, trying to support the men in their lives.
Are you feeling overwhelmed, anxious, sad, or struggling to cope with life's challenges? Feeling depressed, hopeless, like life has little meaning and you want to get back to being YOU again? Do you feel that life has taken a toll on your mental and physical health? I've been there. I get it. That's why I offer Counselling. For Men. And counselling for women who need support, trying to support the men in their lives.
Reaching out to start therapy can be anxiety-provoking. It's important to me that you feel comfortable in session and we build a trusting relationship as it's the foundation of therapeutic success. My aim is to help you understand why you feel or behave in the ways that you do and find helpful coping strategies to live a more meaningful life. Therapy goals are based on your priorities and values. In sessions, we will discuss how your feelings, thoughts, trauma or current stressors are impacting your life. I use a variety of methods including EMDR ( trauma therapy), emotional regulation, mindfulness and shifting thought patterns.
Reaching out to start therapy can be anxiety-provoking. It's important to me that you feel comfortable in session and we build a trusting relationship as it's the foundation of therapeutic success. My aim is to help you understand why you feel or behave in the ways that you do and find helpful coping strategies to live a more meaningful life. Therapy goals are based on your priorities and values. In sessions, we will discuss how your feelings, thoughts, trauma or current stressors are impacting your life. I use a variety of methods including EMDR ( trauma therapy), emotional regulation, mindfulness and shifting thought patterns.
As a Certified Canadian Counsellor (CCC), I am dedicated to supporting individuals on their journey toward healing and self-growth. I hold a Bachelor of Science in Psychology from Memorial University and a Masters of Education in Counselling Psychology from the University of Lethbridge. My professional journey has taken me through diverse roles, including working with various non-profits internationally, counselling university students, Child and Youth Care and Educational Assistant.
As a Certified Canadian Counsellor (CCC), I am dedicated to supporting individuals on their journey toward healing and self-growth. I hold a Bachelor of Science in Psychology from Memorial University and a Masters of Education in Counselling Psychology from the University of Lethbridge. My professional journey has taken me through diverse roles, including working with various non-profits internationally, counselling university students, Child and Youth Care and Educational Assistant.
Nathan Jenkins
Registered Psychotherapist (Qualifying), RP-Qual
Verified Verified
1 Endorsed
St John's, NL A1B
In practice, I value using a person-centered, trauma informed approach to therapy with emphasis on fostering a sound therapeutic relationship with clients. I also believes in creating a safe and non-judgmental environment in collaboration with the client to navigate through their journey to healing. Using a multi-faceted approach to counselling I draw upon theories such as Solution-focused, Mindfulness techniques, Cognitive Behavioral Therapy (CBT) and Attachment-based approaches. My goal in counselling is to provide an empathetic and meaningful connection to build upon positive therapeutic outcomes.
In practice, I value using a person-centered, trauma informed approach to therapy with emphasis on fostering a sound therapeutic relationship with clients. I also believes in creating a safe and non-judgmental environment in collaboration with the client to navigate through their journey to healing. Using a multi-faceted approach to counselling I draw upon theories such as Solution-focused, Mindfulness techniques, Cognitive Behavioral Therapy (CBT) and Attachment-based approaches. My goal in counselling is to provide an empathetic and meaningful connection to build upon positive therapeutic outcomes.
Joel is passionate about ensuring people feel safe and that their stories are being heard during the therapeutic process. He focuses on techniques that put clients and their unique experiences first. Grounded in Humanistic therapy, his approach is eclectic and includes Cognitive-Behavioural, Existential, Strengths-Based, and Mindfulness-based methods. While Joel continuously expands his knowledge and practice, some of his areas of focus include anxiety, depression, sleep, existential angst and dread, grief and loss, issues in academics, and career uncertainty. He works with adolescents and adults in his practice.
Joel is passionate about ensuring people feel safe and that their stories are being heard during the therapeutic process. He focuses on techniques that put clients and their unique experiences first. Grounded in Humanistic therapy, his approach is eclectic and includes Cognitive-Behavioural, Existential, Strengths-Based, and Mindfulness-based methods. While Joel continuously expands his knowledge and practice, some of his areas of focus include anxiety, depression, sleep, existential angst and dread, grief and loss, issues in academics, and career uncertainty. He works with adolescents and adults in his practice.
As a Social Worker for the last 14 years, I have had the privilege of working with individuals and families through various roles in the child welfare system. For the last 5 years I have provided counselling to individual youth and adults within the child welfare system and privately. I believe in the power of a supportive therapeutic relationship coupled with a strength based and individual focus in counselling. I aim to support my clients in growth, goal achievement, and healing. I am an EMDR clinician and have training in DBT, CBT, sex therapy, Internal Family Systems Trauma Focused CBT and Acceptance and Commitment Therapy.
As a Social Worker for the last 14 years, I have had the privilege of working with individuals and families through various roles in the child welfare system. For the last 5 years I have provided counselling to individual youth and adults within the child welfare system and privately. I believe in the power of a supportive therapeutic relationship coupled with a strength based and individual focus in counselling. I aim to support my clients in growth, goal achievement, and healing. I am an EMDR clinician and have training in DBT, CBT, sex therapy, Internal Family Systems Trauma Focused CBT and Acceptance and Commitment Therapy.
Kelly's work is focused on trauma, sexual abuse, mental health, anxiety, family and/or relationship dynamics, parenting children and youth, behaviour modification, and life transformations. Her counselling is trauma informed/client-centered with treatment modalities that include; Accelerated resolution therapy, internal family systems, Cognitive and Dialectical behaviour therapy, and mindfulness. Kelly believes and commits to strong therapeutic relationships that validate clients' lived experiences with the focus on personal growth.
Kelly's work is focused on trauma, sexual abuse, mental health, anxiety, family and/or relationship dynamics, parenting children and youth, behaviour modification, and life transformations. Her counselling is trauma informed/client-centered with treatment modalities that include; Accelerated resolution therapy, internal family systems, Cognitive and Dialectical behaviour therapy, and mindfulness. Kelly believes and commits to strong therapeutic relationships that validate clients' lived experiences with the focus on personal growth.
I have decades of experience helping adults and teens with a multiple issues, including anxiety & stress management, grief & loss, (whether it be through death, separation or loss of job), phobias, survivors of abuse, confidence & motivation, parenting skills. As a Certified Hypnotherapist, I can combine with my counseling experience and skills, to help clients eliminate or greatly reduce, a number of phobias like fear of flying, fears of medical procedures, claustrophobia and heights. I also have great success with smoking cessation. I also use hypnosis for performance enhancement & confidence building.
I have decades of experience helping adults and teens with a multiple issues, including anxiety & stress management, grief & loss, (whether it be through death, separation or loss of job), phobias, survivors of abuse, confidence & motivation, parenting skills. As a Certified Hypnotherapist, I can combine with my counseling experience and skills, to help clients eliminate or greatly reduce, a number of phobias like fear of flying, fears of medical procedures, claustrophobia and heights. I also have great success with smoking cessation. I also use hypnosis for performance enhancement & confidence building.
I am a registered social worker and my goal is to create a soft place for you to land. Together we can navigate your life stressors and complicated relationships, develop coping skills, regulate your emotions, and discover your strengths.
I am a registered social worker and my goal is to create a soft place for you to land. Together we can navigate your life stressors and complicated relationships, develop coping skills, regulate your emotions, and discover your strengths.
I look forward to meeting and working with anyone who is looking for extra support and validation. We are so much more than the challenges we face and I feel so privileged to be able to do the work I get to do.
I look forward to meeting and working with anyone who is looking for extra support and validation. We are so much more than the challenges we face and I feel so privileged to be able to do the work I get to do.
Scott Downey Psychology Services: ADHD and LD
Psychologist, MEd, RPsych
Verified Verified
St John's, NL A1A
Do you or your loved one, struggle with learning, attention, memory, focusing, staying on task, and keeping yourself organized, and find that it is significantly interfering with your life? Then you may have ADHD and/or a Specific Learning Disorder. I will do a comprehensive assessment to determine your strengths and needs, make a diagnosis (if you meet the criteria), and make recommendations to help maximize your learning and academic success. Let me help you take your life in the direction you want to go and be the person you want to be.
Do you or your loved one, struggle with learning, attention, memory, focusing, staying on task, and keeping yourself organized, and find that it is significantly interfering with your life? Then you may have ADHD and/or a Specific Learning Disorder. I will do a comprehensive assessment to determine your strengths and needs, make a diagnosis (if you meet the criteria), and make recommendations to help maximize your learning and academic success. Let me help you take your life in the direction you want to go and be the person you want to be.
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Are you feeling stuck or overwhelmed? Do you spend your time dwelling on the past, or worrying about the future? Are you experiencing difficulties that keep you from living the life you want to live? We all face hurdles that prevent us from living a more meaningful life and, as your therapist, I can help.
Are you feeling stuck or overwhelmed? Do you spend your time dwelling on the past, or worrying about the future? Are you experiencing difficulties that keep you from living the life you want to live? We all face hurdles that prevent us from living a more meaningful life and, as your therapist, I can help.
I have experience providing individual counselling to children, youth, and families. I offer services in relation to trauma, grief and loss, transitions, family breakdowns, coping, anxiety, depression, ADD/ ADHD, emotional regulation, anger management, and other mental health diagnosis'. I provide brief therapy services which is goal oriented and aimed at debriefing an event, or offering clients new skills they can utilize. This type of service is ideal for those with a limited number of sessions through their insurance or EAP. I also offer more intensive services aimed at helping people work through their trauma.
I have experience providing individual counselling to children, youth, and families. I offer services in relation to trauma, grief and loss, transitions, family breakdowns, coping, anxiety, depression, ADD/ ADHD, emotional regulation, anger management, and other mental health diagnosis'. I provide brief therapy services which is goal oriented and aimed at debriefing an event, or offering clients new skills they can utilize. This type of service is ideal for those with a limited number of sessions through their insurance or EAP. I also offer more intensive services aimed at helping people work through their trauma.
A judgement-free counselling space, either in person or virtually.
Feeling the feelings is hard. Building self-esteem and confidence can feel impossible. Not sleeping, anxiety, stress, and eating too little or too much are all issues that challenge us. Learning how to shift perspective and process traumatic life events. All these things show up, and we each feel them differently. Wanting to be your best self is a good life goal! Everyone is welcome. No judgement.
A judgement-free counselling space, either in person or virtually.
Feeling the feelings is hard. Building self-esteem and confidence can feel impossible. Not sleeping, anxiety, stress, and eating too little or too much are all issues that challenge us. Learning how to shift perspective and process traumatic life events. All these things show up, and we each feel them differently. Wanting to be your best self is a good life goal! Everyone is welcome. No judgement.
Tracy Lee Fowler
Registered Social Worker, MSW, BSW, BA, RSW
Verified Verified
2 Endorsed
St John's, NL A1A
Tracy is passionate about her work in mental health and addictions. Tracy strives to build solid relationships with clients so they can see their strengths and reach their full potential. Tracy has over 15 years’ experience working front lines in Mental health and Addictions, specializing and with great passion in the field of Addictions counselling. Tracy has proven effectiveness in building rapport quite rapidly, helping clients achieve their life goals. Currently, she has a new found passion for DBT treatment and working with clients to identify solutions to build resilience and ultimately to create a life worth living.
Tracy is passionate about her work in mental health and addictions. Tracy strives to build solid relationships with clients so they can see their strengths and reach their full potential. Tracy has over 15 years’ experience working front lines in Mental health and Addictions, specializing and with great passion in the field of Addictions counselling. Tracy has proven effectiveness in building rapport quite rapidly, helping clients achieve their life goals. Currently, she has a new found passion for DBT treatment and working with clients to identify solutions to build resilience and ultimately to create a life worth living.
A specialized and multidisciplinary team of Registered Psychologists, Counsellors, Social Workers, Speech Language Pathologists (SLP), and Occupational Therapists (OT). We are dedicated to lifelong learning and bring innovative services to our community. We focus on providing individualized services to you and your family in a trauma-informed, neuro-affirming, and accepting environment. We value genuine and authentic therapeutic relationships and prioritize your comfort and experience. We provide best practice standard of care in Assessment and Diagnosis of Autism Spectrum Disorder (ASD) toddler to adult, ADHD, IDD, and SLD.
A specialized and multidisciplinary team of Registered Psychologists, Counsellors, Social Workers, Speech Language Pathologists (SLP), and Occupational Therapists (OT). We are dedicated to lifelong learning and bring innovative services to our community. We focus on providing individualized services to you and your family in a trauma-informed, neuro-affirming, and accepting environment. We value genuine and authentic therapeutic relationships and prioritize your comfort and experience. We provide best practice standard of care in Assessment and Diagnosis of Autism Spectrum Disorder (ASD) toddler to adult, ADHD, IDD, and SLD.
Arlene M Penney
Registered Social Worker, BA,BSW, MSW,RSW, RP,ND, SEP
Verified Verified
St John's, NL A1B
Waitlist for new clients
Are you ready to transform your life in a totally different way that creates lasting healing? I am an experienced Clinical Social Worker, Naturopath & Somatic Experiencing Practitioner (SEP) who combines traditional, alternative and complementary therapies with a focus on Somatic Experiencing (SE). Develped by Dr. Peter Levine, SE is gentle, powerful & scientifically informed. It aims to resolve symptoms of stress, emotional pain, & trauma, including PTSD & other painful life events that accumulate in our bodies & nervous systems that include anxiety, depression, grief, developmental attachment trauma, guilt, shame & physical pain.
Are you ready to transform your life in a totally different way that creates lasting healing? I am an experienced Clinical Social Worker, Naturopath & Somatic Experiencing Practitioner (SEP) who combines traditional, alternative and complementary therapies with a focus on Somatic Experiencing (SE). Develped by Dr. Peter Levine, SE is gentle, powerful & scientifically informed. It aims to resolve symptoms of stress, emotional pain, & trauma, including PTSD & other painful life events that accumulate in our bodies & nervous systems that include anxiety, depression, grief, developmental attachment trauma, guilt, shame & physical pain.
I believe that one can improve their quality of life by improving their mental health and so I offer a safe space where clients can share and learn healthy ways to cope with various stressors. I have experience working with neurodiverse population as well as clients facing depression, anxiety, emotional dysregulation, adjustment & anger issues, OCD, relational problems and other stressors
I believe that one can improve their quality of life by improving their mental health and so I offer a safe space where clients can share and learn healthy ways to cope with various stressors. I have experience working with neurodiverse population as well as clients facing depression, anxiety, emotional dysregulation, adjustment & anger issues, OCD, relational problems and other stressors
Hello and welcome! I am a professional art therapist working with children, teens, and adults in St. John's, NL. As an art therapist, I am passionate about providing a safe and collaborative space where you can feel supported in navigating your thoughts and experiences. My practice emphasizes a trauma-informed, holistic, and client-centered approach to counselling that aims to harness the power of creative expression for healing, self-discovery, and wellness.
Hello and welcome! I am a professional art therapist working with children, teens, and adults in St. John's, NL. As an art therapist, I am passionate about providing a safe and collaborative space where you can feel supported in navigating your thoughts and experiences. My practice emphasizes a trauma-informed, holistic, and client-centered approach to counselling that aims to harness the power of creative expression for healing, self-discovery, and wellness.
Hello! I'm Rachael, a Certified Canadian Counsellor who is passionate about providing support and understanding tailored to each individual that I have the privilege to therapeutically connect with on a compassionate and empathetic level. I value creating a strong therapeutic alliance to work towards identifying and achieving client goals collaboratively.
Hello! I'm Rachael, a Certified Canadian Counsellor who is passionate about providing support and understanding tailored to each individual that I have the privilege to therapeutically connect with on a compassionate and empathetic level. I value creating a strong therapeutic alliance to work towards identifying and achieving client goals collaboratively.
