Chronic Illness Therapists in St John's, NL
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
Deep Roots Counselling and Wellness
Counsellor, APC, MACP, BA, BSc
Verified Verified
St John's, NL A1A
I work with youth and adults who have mood disorders, anxiety, depression, chronic illness, those dealing with trauma and crisis, and those at end of life and their families.
My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.
I work with youth and adults who have mood disorders, anxiety, depression, chronic illness, those dealing with trauma and crisis, and those at end of life and their families.
My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.
Heidi Sturgeon
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
St John's, NL A1C (Online Only)
If you are 18 years or older and navigating life's challenges like becoming a parent, living with chronic illness, codependency, ADHD, PTSD, or grappling with grief or anxiety - we can offer you care and support.
Struggling in your day to day life? Or feeling torn between yesterday and tomorrow? We're here for you. The team at Heidi Sturgeon and Associates has experienced Psychologists and Social Workers who provide compassionate care tailored just for you. You're not alone in dealing with grief and loss, trauma, anxiety, burnout, overwhelm, ADHD. We will work with you to develop new ways of living that help you to feel more calm, confident & empowered. With the right support and coping strategies and tools you can grow more assertive, set clear boundaries, manage difficult emotions, and feel more at peace.
If you are 18 years or older and navigating life's challenges like becoming a parent, living with chronic illness, codependency, ADHD, PTSD, or grappling with grief or anxiety - we can offer you care and support.
Struggling in your day to day life? Or feeling torn between yesterday and tomorrow? We're here for you. The team at Heidi Sturgeon and Associates has experienced Psychologists and Social Workers who provide compassionate care tailored just for you. You're not alone in dealing with grief and loss, trauma, anxiety, burnout, overwhelm, ADHD. We will work with you to develop new ways of living that help you to feel more calm, confident & empowered. With the right support and coping strategies and tools you can grow more assertive, set clear boundaries, manage difficult emotions, and feel more at peace.
Trevor brings over twenty years of experience working in the mental health and addiction field. Trevor’s down to earth approach creates a safe environment to build therapeutic relationship to develop realistic goals and make meaningful change. Trevor’s practice incorporates Cognitive Behavioral Therapy (C.B.T.), Emotion Focused Therapy (E.F.T), Acceptance Commitment Therapy (A.C.T.) and other therapeutic modalities through a trauma informed lens.
Trevor brings over twenty years of experience working in the mental health and addiction field. Trevor’s down to earth approach creates a safe environment to build therapeutic relationship to develop realistic goals and make meaningful change. Trevor’s practice incorporates Cognitive Behavioral Therapy (C.B.T.), Emotion Focused Therapy (E.F.T), Acceptance Commitment Therapy (A.C.T.) and other therapeutic modalities through a trauma informed lens.
Noelle Hansen
Registered Psychotherapist (Qualifying), BA, MA, DMD
Verified Verified
St John's, NL A1A (Online Only)
For many years, the people who have ended up in Noelle's care are folks who have been harmed by the healthcare and educational systems. Invalidation, medical gaslighting, lack of services, long wait times, it can all add up to a pretty brutal experience where you are left feeling like no one understands or cares. Life can be a jerk to those of us who feel "different" due to pain, health issues, neurodivergence, etc. If this has been your experience, you need the right kind of support.
For many years, the people who have ended up in Noelle's care are folks who have been harmed by the healthcare and educational systems. Invalidation, medical gaslighting, lack of services, long wait times, it can all add up to a pretty brutal experience where you are left feeling like no one understands or cares. Life can be a jerk to those of us who feel "different" due to pain, health issues, neurodivergence, etc. If this has been your experience, you need the right kind of support.
I serve a diverse set of communities, including teens, adults, seniors, couples and families. I am passionate about supporting clients who have experienced traumatic events, struggles with mental illness, addictions and chronic pain. I also support folks who are struggling with conflict, communication, emotion regulation, workload and burnout within their work or school setting.
I serve a diverse set of communities, including teens, adults, seniors, couples and families. I am passionate about supporting clients who have experienced traumatic events, struggles with mental illness, addictions and chronic pain. I also support folks who are struggling with conflict, communication, emotion regulation, workload and burnout within their work or school setting.
Aleeta Justin
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
St John's, NL A1A (Online Only)
Offering reduced fee counselling. Reaching out for help takes courage, and I honor the strength you are demonstrating. I work with my clients to explore patterns of behavior and thought that can keep us in small and narrow places, and to reconnect to our wiser, balanced, and more joyful selves. My practice includes individual, couples, and family therapy with a noted passion for working with children through play. My counseling services are rooted in respect, compassion, and empathy for each individual client. My counselling approach focuses on promoting healing, emotional expression, and assists in personal development.
Offering reduced fee counselling. Reaching out for help takes courage, and I honor the strength you are demonstrating. I work with my clients to explore patterns of behavior and thought that can keep us in small and narrow places, and to reconnect to our wiser, balanced, and more joyful selves. My practice includes individual, couples, and family therapy with a noted passion for working with children through play. My counseling services are rooted in respect, compassion, and empathy for each individual client. My counselling approach focuses on promoting healing, emotional expression, and assists in personal development.
Each client has a story that has brought them to counseling. As individualized as client issues are; whether grief, trauma, conflict or any situation I believe people need and want to be heard. Discovering insight; an understanding and awareness of the situation is the foundation to moving forward in some capacity. Counselling provides the space and attentive listening to begin this process and to set goals to living one’s best life.
Each client has a story that has brought them to counseling. As individualized as client issues are; whether grief, trauma, conflict or any situation I believe people need and want to be heard. Discovering insight; an understanding and awareness of the situation is the foundation to moving forward in some capacity. Counselling provides the space and attentive listening to begin this process and to set goals to living one’s best life.
I'm a First Nations social worker with over 16 years of experience helping people in rural, remote, and urban communities. I've worked in health, in education, and in the nonprofit sector. I've supported people of all ages through times of profound loss, illness, trauma, and other mental health challenges. I have specialized training, lived experience, and expertise that allows me to provide comprehensive and effective therapeutic care. My special interests are in the areas of aging, end-of-life, caregiver stress/burnout, as well as grief and loss.
I'm a First Nations social worker with over 16 years of experience helping people in rural, remote, and urban communities. I've worked in health, in education, and in the nonprofit sector. I've supported people of all ages through times of profound loss, illness, trauma, and other mental health challenges. I have specialized training, lived experience, and expertise that allows me to provide comprehensive and effective therapeutic care. My special interests are in the areas of aging, end-of-life, caregiver stress/burnout, as well as grief and loss.
I am a registered social worker and my goal is to create a soft place for you to land. Together we can navigate your life stressors and complicated relationships, develop coping skills, regulate your emotions, and discover your strengths.
I am a registered social worker and my goal is to create a soft place for you to land. Together we can navigate your life stressors and complicated relationships, develop coping skills, regulate your emotions, and discover your strengths.
Asking for help can be one of the hardest things to do - I’m glad you are making that first step! My therapy room is a safe and accepting space where there is no agenda to change or "cure" you. It is to see you, as you are. My goal is that you feel seen and understood. Many clients come to me describing themselves as depressed, overwhelmed, stressed, stuck or anxious. Most are surprised that I don't try to ’get rid' of these symptoms, but that every part is welcome and has an important story to share. Through mindfulness we bring awareness to these feelings, to understand and embrace them to enable healing at a deeper level.
Asking for help can be one of the hardest things to do - I’m glad you are making that first step! My therapy room is a safe and accepting space where there is no agenda to change or "cure" you. It is to see you, as you are. My goal is that you feel seen and understood. Many clients come to me describing themselves as depressed, overwhelmed, stressed, stuck or anxious. Most are surprised that I don't try to ’get rid' of these symptoms, but that every part is welcome and has an important story to share. Through mindfulness we bring awareness to these feelings, to understand and embrace them to enable healing at a deeper level.
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I know how challenging it is to feel overcome, full of anxiety, and to not know where to turn. It would be my honour to support you through your personal stress, no matter what that stress entails. Lets get to the root of the issue and support you in a collaborative process towards healing and balance. I offer free 15 minute consultations, reach out and book yours today! As a therapist Katie is focused through a strength-based lens, grounded in Mindfulness - Narrative - Solution Focused approach. Her approach is also informed by; Cognitive Behavioural Therapy (CBT) and EMDR, eye movement desensitization and reprocessing.
I know how challenging it is to feel overcome, full of anxiety, and to not know where to turn. It would be my honour to support you through your personal stress, no matter what that stress entails. Lets get to the root of the issue and support you in a collaborative process towards healing and balance. I offer free 15 minute consultations, reach out and book yours today! As a therapist Katie is focused through a strength-based lens, grounded in Mindfulness - Narrative - Solution Focused approach. Her approach is also informed by; Cognitive Behavioural Therapy (CBT) and EMDR, eye movement desensitization and reprocessing.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
St John's, NL A1C (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Finding a trusted person to support you in therapy can be a big step- and an overwhelming one! I'm so glad you're curious about how counselling can help. My diverse training and experience makes me a great fit in supporting people across the lifespan in areas such as relationships (intimate, familial, friendships, and even dome), neurodivergence, burnout/compassion fatigue, substance use/other dependencies, and mental health concerns like anxiety and depression. These concerns are a little snapshot of my specialties, but I'm comfortable and ready to talk you through anything you're going through- together, we can find solutions.
Finding a trusted person to support you in therapy can be a big step- and an overwhelming one! I'm so glad you're curious about how counselling can help. My diverse training and experience makes me a great fit in supporting people across the lifespan in areas such as relationships (intimate, familial, friendships, and even dome), neurodivergence, burnout/compassion fatigue, substance use/other dependencies, and mental health concerns like anxiety and depression. These concerns are a little snapshot of my specialties, but I'm comfortable and ready to talk you through anything you're going through- together, we can find solutions.
I typically work with clients who are struggling with various aspects of everyday life and would like some support as they work through a difficult time, transition, or issue that has emerged for them. My clients are often seeking ways forward to move through these challenging moments as well as new skills for life ahead so they can thrive once again, and feel fully engaged with life and its positive behaviours and emotions. Much of my time is spent carrying out assessments with clients who are wondering about characteristics they see in themselves, or that their parents wonder about (e.g., autism).
I typically work with clients who are struggling with various aspects of everyday life and would like some support as they work through a difficult time, transition, or issue that has emerged for them. My clients are often seeking ways forward to move through these challenging moments as well as new skills for life ahead so they can thrive once again, and feel fully engaged with life and its positive behaviours and emotions. Much of my time is spent carrying out assessments with clients who are wondering about characteristics they see in themselves, or that their parents wonder about (e.g., autism).
Bill Jeffery Counselling and Wellness
Counsellor, BEd, MEd, BComm, ND, CCC
Verified Verified
1 Endorsed
St John's, NL A1A
Are you feeling overwhelmed, anxious, sad, or struggling to cope with life's challenges? Feeling depressed, hopeless, like life has little meaning and you want to get back to being YOU again? Do you feel that life has taken a toll on your mental and physical health? I've been there. I get it. That's why I offer Counselling. For Men. And counselling for women who need support, trying to support the men in their lives.
Are you feeling overwhelmed, anxious, sad, or struggling to cope with life's challenges? Feeling depressed, hopeless, like life has little meaning and you want to get back to being YOU again? Do you feel that life has taken a toll on your mental and physical health? I've been there. I get it. That's why I offer Counselling. For Men. And counselling for women who need support, trying to support the men in their lives.
Welcome to Tranquil Tides! A safe, judgement-free space where you can slow down and focus on what matters most to you. We are a group of registered social workers who have a wide variety of experience, education, and interests. We offer evening and weekend appointments as we understand how busy life can be. Whether you have taken part in therapy before, or this is your first time, we can provide an environment that offers you care and empathy while you work towards your goals.
Welcome to Tranquil Tides! A safe, judgement-free space where you can slow down and focus on what matters most to you. We are a group of registered social workers who have a wide variety of experience, education, and interests. We offer evening and weekend appointments as we understand how busy life can be. Whether you have taken part in therapy before, or this is your first time, we can provide an environment that offers you care and empathy while you work towards your goals.
My name is Heidi Pond and I’m a St. John’s-based Canadian Certified Counsellor (CCC). I fully recognize that life is not always easy, and I care deeply about helping you navigate life’s greatest challenges. Understanding that each client is unique, each session is tailored to your specific needs. I bring warmth and empathy to the counselling room, creating a space where you’re able to feel a sense of comfort.
My name is Heidi Pond and I’m a St. John’s-based Canadian Certified Counsellor (CCC). I fully recognize that life is not always easy, and I care deeply about helping you navigate life’s greatest challenges. Understanding that each client is unique, each session is tailored to your specific needs. I bring warmth and empathy to the counselling room, creating a space where you’re able to feel a sense of comfort.
Hello, I’m Claire (she/her)! I am a registered social worker (MSW, RSW) who is passionate about creating a safer space to support you on your wellness journey, whatever that may look like for you. I value the importance of creating a welcoming, non-judgmental, trauma-informed and strengths-focused environment to support you where you are. I have experience working with individuals who are navigating challenges related to anxiety, depression, stress, life transitions, interpersonal relationships, emotional regulation, career exploration, ADHD, (dis)ability and social issues.
Hello, I’m Claire (she/her)! I am a registered social worker (MSW, RSW) who is passionate about creating a safer space to support you on your wellness journey, whatever that may look like for you. I value the importance of creating a welcoming, non-judgmental, trauma-informed and strengths-focused environment to support you where you are. I have experience working with individuals who are navigating challenges related to anxiety, depression, stress, life transitions, interpersonal relationships, emotional regulation, career exploration, ADHD, (dis)ability and social issues.
Power Counselling and Wellness
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
St John's, NL A1C
Sometimes navigating the complexities of life can get a little tricky to manage and we can get lost along the way. Therapy can assist you in finding the way back to yourself and can offer you a safe place to talk. Power Counselling and Wellness provides professional counselling and education to individuals and families of all ages. Through warm, confidential, and non-judgmental therapy, Power Counselling and Wellness provides services to people with a wide range of wellness and mental health concerns.
Sometimes navigating the complexities of life can get a little tricky to manage and we can get lost along the way. Therapy can assist you in finding the way back to yourself and can offer you a safe place to talk. Power Counselling and Wellness provides professional counselling and education to individuals and families of all ages. Through warm, confidential, and non-judgmental therapy, Power Counselling and Wellness provides services to people with a wide range of wellness and mental health concerns.
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How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.