ADHD Therapists in Paradise, NL
![Photo of Gillian Norris, BSc MEd, CCC, ND, Counsellor](https://photos.psychologytoday.com/464d8b13-97d9-41da-bede-a36831f9569c/1/320x400.jpeg)
As a Child Therapist, I appreciate the resiliency within each child, teen, and young adult I work with. They have many of the qualities to cope with day-to-day life and stressors.. it's my role to help identify, celebrate, and strengthen the ones they have and introduce new ones that could help. Whether the goal is to help youth with ADHD (or ADHD characteristics), anxiety, emotional regulation, or trauma, I can help both young people and their families navigate their unique pathways to wellbeing and good mental health. Step by step along your own path, I'll walk with you while you need some extra support.
As a Child Therapist, I appreciate the resiliency within each child, teen, and young adult I work with. They have many of the qualities to cope with day-to-day life and stressors.. it's my role to help identify, celebrate, and strengthen the ones they have and introduce new ones that could help. Whether the goal is to help youth with ADHD (or ADHD characteristics), anxiety, emotional regulation, or trauma, I can help both young people and their families navigate their unique pathways to wellbeing and good mental health. Step by step along your own path, I'll walk with you while you need some extra support.
![Photo of Kristan Barnes, BSc, MA, CCC, RP-Qual, Counsellor](https://photos.psychologytoday.com/1370d3d8-b7f1-4d9b-a167-fea15195a5fe/2/320x400.jpeg)
Kristan Barnes
Counsellor, BSc, MA, CCC, RP-Qual
Verified Verified
1 Endorsed
Paradise, NL A1L
Not accepting new clients
As an adult with ADHD, I have special interest and experience working with clients with ADHD, ASD, and trauma.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
As an adult with ADHD, I have special interest and experience working with clients with ADHD, ASD, and trauma.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
![Photo of Deanne Murray, CCC, ND, MEd, BEd, BSpEd, Counsellor](https://photos.psychologytoday.com/2a2819bb-50a9-49a9-81a5-1641e23e7117/3/320x400.jpeg)
Deanne has a special interest in helping individuals and their families learn how to embrace ADHD, develop strategies and build skills that can help individuals feel success, change how they think and feel about themselves and improve their daily functioning at home, school/work and navigate relationships.
Deanne has a warm and practical approach. She likes the idea of 'holding space' for individuals where they can safely explore in order to learn more about themselves, develop skills that will help them "lean into" difficult emotions, build resilience and challenge old and gain new perspectives.
Deanne has a special interest in helping individuals and their families learn how to embrace ADHD, develop strategies and build skills that can help individuals feel success, change how they think and feel about themselves and improve their daily functioning at home, school/work and navigate relationships.
Deanne has a warm and practical approach. She likes the idea of 'holding space' for individuals where they can safely explore in order to learn more about themselves, develop skills that will help them "lean into" difficult emotions, build resilience and challenge old and gain new perspectives.
![Photo of Laura Parsons - Repose Wellness Collective , Counsellor](https://photos.psychologytoday.com/50f745db-7de2-4dba-aa70-44d827ccb6fc/3/320x400.jpeg)
A specialized and multidisciplinary team of Registered Psychologists, Counsellors, Social Workers, Speech Language Pathologists (SLP), and Occupational Therapists (OT). We are dedicated to lifelong learning and bring innovative services to our community. We focus on providing individualized services to you and your family in a trauma-informed, neuro-affirming, and accepting environment. We value genuine and authentic therapeutic relationships and prioritize your comfort and experience. We provide best practice standard of care in Assessment and Diagnosis of Autism Spectrum Disorder (ASD) toddler to adult, ADHD, IDD, and SLD.
A specialized and multidisciplinary team of Registered Psychologists, Counsellors, Social Workers, Speech Language Pathologists (SLP), and Occupational Therapists (OT). We are dedicated to lifelong learning and bring innovative services to our community. We focus on providing individualized services to you and your family in a trauma-informed, neuro-affirming, and accepting environment. We value genuine and authentic therapeutic relationships and prioritize your comfort and experience. We provide best practice standard of care in Assessment and Diagnosis of Autism Spectrum Disorder (ASD) toddler to adult, ADHD, IDD, and SLD.
![Photo of Dr. Micah Tilley - Connections Clinic , PhD, RPsych, Psychologist](https://photos.psychologytoday.com/567490b2-459f-4dae-9f02-0c05bf19b392/3/320x400.jpeg)
We are also equipped to conduct comprehensive child, adolescent and adult psychological assessments for learning disabilities, ADHD, etc.
Dr. Micah Tilley is a Registered Psychologist in Newfoundland & Labrador and Director of the Connections Clinic. At the Connections Clinic, we understand that concerns about your child's or adolescent's learning, development, mood and/or behaviour can feel overwhelming. We are here to help by answering your questions and putting facts and ideas together to generate targeted solutions for you and your child. When we connect the dots, we come to a more comprehensive understanding of a situation. Together, we will work with you to develop a holistic understanding of your child's strengths and needs.
We are also equipped to conduct comprehensive child, adolescent and adult psychological assessments for learning disabilities, ADHD, etc.
Dr. Micah Tilley is a Registered Psychologist in Newfoundland & Labrador and Director of the Connections Clinic. At the Connections Clinic, we understand that concerns about your child's or adolescent's learning, development, mood and/or behaviour can feel overwhelming. We are here to help by answering your questions and putting facts and ideas together to generate targeted solutions for you and your child. When we connect the dots, we come to a more comprehensive understanding of a situation. Together, we will work with you to develop a holistic understanding of your child's strengths and needs.
![Photo of Jenna Kean, MSc, CCC, Counsellor](https://photos.psychologytoday.com/981f3d38-f2e7-4dd7-9cfe-940b423719af/2/320x400.jpeg)
I'm a St. John's, Newfoundland and Labrador native with a passion for continued education around mental health and wellness. My aim is to create a safe space where individuals can learn how to strengthen coping skills, address daily stressors and learn how to develop and practice healthy coping patterns. I have experience working with individuals in the areas of depression, anxiety, anger, parenting, stress management, trauma, attention deficit and hyperactivity disorder, oppositional defiant disorder, and self-esteem. Moreover, I have considerable experience working with individuals experiencing suicidal ideations.
I'm a St. John's, Newfoundland and Labrador native with a passion for continued education around mental health and wellness. My aim is to create a safe space where individuals can learn how to strengthen coping skills, address daily stressors and learn how to develop and practice healthy coping patterns. I have experience working with individuals in the areas of depression, anxiety, anger, parenting, stress management, trauma, attention deficit and hyperactivity disorder, oppositional defiant disorder, and self-esteem. Moreover, I have considerable experience working with individuals experiencing suicidal ideations.
![Photo of Laura Parsons, BSc, MEd, DCP(c), CCC, PMH-C, Counsellor](https://photos.psychologytoday.com/edd55eae-cce2-48df-a014-1dcc1d290dd9/3/320x400.jpeg)
Laura Parsons
Counsellor, BSc, MEd, DCP(c), CCC, PMH-C
Verified Verified
2 Endorsed
Paradise, NL A1L
Starting therapy can be overwhelming- I get it! It’s important to me that my practice is a safe and inviting space, trauma informed, and free of judgment. Come in and sit with a complementary refreshment and relax before session. We support children, teens, adults and couples. Whatever your struggle is, you don’t have to be alone. With flexible online booking and virtual therapy, Repose Wellness Collective St. John’s makes it easy to access a team of specialized Counsellors, Social Workers, Speech Language Pathologists (SLP), and Registered Psychologists offering ADHD, Autism, Learning and Behaviour Assessment.
Starting therapy can be overwhelming- I get it! It’s important to me that my practice is a safe and inviting space, trauma informed, and free of judgment. Come in and sit with a complementary refreshment and relax before session. We support children, teens, adults and couples. Whatever your struggle is, you don’t have to be alone. With flexible online booking and virtual therapy, Repose Wellness Collective St. John’s makes it easy to access a team of specialized Counsellors, Social Workers, Speech Language Pathologists (SLP), and Registered Psychologists offering ADHD, Autism, Learning and Behaviour Assessment.
![Photo of Hannah Sparkes, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8d4d6919-85ab-43d7-9a5a-1e7755307cdf/1/320x400.jpeg)
Hannah Sparkes
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Paradise, NL A1L
Hello ! I’m Hannah Sparkes with Spark Your Growth. Seeking support can be hard so I appreciate you taking time to view my profile and see if I am a suitable fit for you! I work with clients to help heal trauma, develop self-confidence, cope with life’s stressors, build stronger relationships, regulate anxiety and stress, overcome addiction and achieve a life you want to live, amongst other things. Given that each person is unique, I understand there is no one-size fits all when it comes to therapy. I use a combination of cognitive and somatic therapies to create an approach that will meet each individual's needs and interests.
Hello ! I’m Hannah Sparkes with Spark Your Growth. Seeking support can be hard so I appreciate you taking time to view my profile and see if I am a suitable fit for you! I work with clients to help heal trauma, develop self-confidence, cope with life’s stressors, build stronger relationships, regulate anxiety and stress, overcome addiction and achieve a life you want to live, amongst other things. Given that each person is unique, I understand there is no one-size fits all when it comes to therapy. I use a combination of cognitive and somatic therapies to create an approach that will meet each individual's needs and interests.
![Photo of Sharley Warren, MA, RP (Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/1e4abb7b-fe11-448c-a141-790cd85aa999/1/320x400.jpeg)
Sharley Warren
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
1 Endorsed
Paradise, NL A1L (Online Only)
Life can be challenging, and feeling alone is normal. You may be experiencing stress and anxiety or want to make a change or set a new goal. You may be trying to untangle issues in your life. I'm here to support and help you with a healthy dose of humour along the way. If you're ready to make a change on a journey of self-discovery, let's work together to uncover your strengths and empower you to live your best life! Whether you are looking to find love and build a fulfilling relationship. Or grappling with questions of identity, or issues with communication dynamics within your family. I am here to offer validation, and guidance.
Life can be challenging, and feeling alone is normal. You may be experiencing stress and anxiety or want to make a change or set a new goal. You may be trying to untangle issues in your life. I'm here to support and help you with a healthy dose of humour along the way. If you're ready to make a change on a journey of self-discovery, let's work together to uncover your strengths and empower you to live your best life! Whether you are looking to find love and build a fulfilling relationship. Or grappling with questions of identity, or issues with communication dynamics within your family. I am here to offer validation, and guidance.
![Photo of Minnie-Anne Balan, M Ed, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/3a83bec1-3dfc-460a-8ac5-1178df8056ab/1/320x400.jpeg)
Minnie-Anne Balan
Registered Psychotherapist (Qualifying), M Ed
Verified Verified
1 Endorsed
Paradise, NL A1L (Online Only)
Your days can be filled with so many ups and downs as you walk this journey called life. It can leave you with high anxiety levels and/or low moods and depression. You maybe struggling at work, in your marriage, relationships, or as a parent. One thing is for certain: You are hardwired for authentic and meaningful connections. The gift of therapy is not only an act of self love, it's a granting permission to be authentically you and get those anxiety and depression levels back in equilibrium. It all starts with you and I building a therapeutic, meaningful connection.
Your days can be filled with so many ups and downs as you walk this journey called life. It can leave you with high anxiety levels and/or low moods and depression. You maybe struggling at work, in your marriage, relationships, or as a parent. One thing is for certain: You are hardwired for authentic and meaningful connections. The gift of therapy is not only an act of self love, it's a granting permission to be authentically you and get those anxiety and depression levels back in equilibrium. It all starts with you and I building a therapeutic, meaningful connection.
![Photo of Jenni M MacPherson, BA, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/cd2712ad-8f8a-4555-ba44-8bde3c5de6a9/1/320x400.jpeg)
Jenni M MacPherson
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Paradise, NL A1L
Not accepting new clients
Update for April 2023: Please connect with me via email due to increased spam associated with the phone application. I love the work that I am able to undertake as a clinical social worker. It is my priority to facilitate the goals of my clients in a warm and trusting therapeutic relationship, acknowledging that each person has their own story, requiring personal attention tailored to their needs. I provide both individual and group counselling in the areas of mental health, addictions, concurrent disorders and trauma.
Update for April 2023: Please connect with me via email due to increased spam associated with the phone application. I love the work that I am able to undertake as a clinical social worker. It is my priority to facilitate the goals of my clients in a warm and trusting therapeutic relationship, acknowledging that each person has their own story, requiring personal attention tailored to their needs. I provide both individual and group counselling in the areas of mental health, addictions, concurrent disorders and trauma.
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Repose Wellness Collective
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Strength Counselling Services
![Photo of Nathan Jenkins, RP-Qual, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/ecfff2f0-fdc8-40fb-92b7-713f52cdd5a1/2/320x400.jpeg)
Nathan Jenkins
Registered Psychotherapist (Qualifying), RP-Qual
Verified Verified
1 Endorsed
Paradise, NL A1L
In practice, I value using a person-centered, trauma informed approach to therapy with emphasis on fostering a sound therapeutic relationship with clients. I also believes in creating a safe and non-judgmental environment in collaboration with the client to navigate through their journey to healing. Using a multi-faceted approach to counselling I draw upon theories such as Solution-focused, Mindfulness techniques, Cognitive Behavioral Therapy (CBT) and Attachment-based approaches. My goal in counselling is to provide an empathetic and meaningful connection to build upon positive therapeutic outcomes.
In practice, I value using a person-centered, trauma informed approach to therapy with emphasis on fostering a sound therapeutic relationship with clients. I also believes in creating a safe and non-judgmental environment in collaboration with the client to navigate through their journey to healing. Using a multi-faceted approach to counselling I draw upon theories such as Solution-focused, Mindfulness techniques, Cognitive Behavioral Therapy (CBT) and Attachment-based approaches. My goal in counselling is to provide an empathetic and meaningful connection to build upon positive therapeutic outcomes.
![Photo of Kayla Waywanko, BEd, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/1f6d5771-1ce2-4e55-b685-90ac918a6ba6/1/320x400.jpeg)
With a background in Education and Social Work, I am honoured to have the opportunity build a connection with the children, teens and young adults I work with. Reaching out and allowing ourselves to be vulnerable is such a difficult thing to do. My goal is to focus on the importance of connection in order to build a strong therapeutic rapport. Having a strong connection, feeling seen, heard and validated are important parts of my practice. This allows me to work alongside the people who enter my office, to build on their current strengths and to incorporate new skills in order to navigate their daily lives effectively
With a background in Education and Social Work, I am honoured to have the opportunity build a connection with the children, teens and young adults I work with. Reaching out and allowing ourselves to be vulnerable is such a difficult thing to do. My goal is to focus on the importance of connection in order to build a strong therapeutic rapport. Having a strong connection, feeling seen, heard and validated are important parts of my practice. This allows me to work alongside the people who enter my office, to build on their current strengths and to incorporate new skills in order to navigate their daily lives effectively
![Photo of Ashley Curnew, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/952f0493-9dab-42cc-810a-6732bdfeadbb/4/320x400.png)
Hi, I'm Ashley (she/her) and I'm a clinical social worker and therapist, offering virtual and in-person counselling sessions for adults and couples. One of the most difficult decisions can be reaching out for supports - this underlying anxiety and stress for potential clients helps inform and shape my practice whereby my focus is working to create a warm, welcoming and calm space for individuals and couples to share their experiences, challenges and hopes in a safe space.
Hi, I'm Ashley (she/her) and I'm a clinical social worker and therapist, offering virtual and in-person counselling sessions for adults and couples. One of the most difficult decisions can be reaching out for supports - this underlying anxiety and stress for potential clients helps inform and shape my practice whereby my focus is working to create a warm, welcoming and calm space for individuals and couples to share their experiences, challenges and hopes in a safe space.
![Photo of Sunny Reddy - Sunny Art Therapy, BA, Bsc, Counsellor](https://photos.psychologytoday.com/d5ecdaa5-f040-48b2-8239-9d81e28004b2/2/320x400.jpeg)
If you are a new mom or gave birth to a child(ren) recently, you might heard about baby blue and PPD(Postpartum depression). If you ever felt that you are not yourself after giving baby birth, I am here for you. I am an Art Therapist who has been practicing over a decade and developed my own Art Therapy program for mothers with PPD. The art therapy session for mothers with PPD is works great in group setting. However, if you prefer in private session It also available.
If you are a new mom or gave birth to a child(ren) recently, you might heard about baby blue and PPD(Postpartum depression). If you ever felt that you are not yourself after giving baby birth, I am here for you. I am an Art Therapist who has been practicing over a decade and developed my own Art Therapy program for mothers with PPD. The art therapy session for mothers with PPD is works great in group setting. However, if you prefer in private session It also available.
![Photo of Fizza Khan, MS, Registered Provisional Psychologist](https://photos.psychologytoday.com/e4903686-b795-46c3-910c-4aca0a95e586/3/320x400.jpeg)
I believe that one can improve their quality of life by improving their mental health and so I offer a safe space where clients can share and learn healthy ways to cope with various stressors. I have experience working with neurodiverse population as well as clients facing depression, anxiety, emotional dysregulation, adjustment & anger issues, OCD, relational problems and other stressors
I believe that one can improve their quality of life by improving their mental health and so I offer a safe space where clients can share and learn healthy ways to cope with various stressors. I have experience working with neurodiverse population as well as clients facing depression, anxiety, emotional dysregulation, adjustment & anger issues, OCD, relational problems and other stressors
![Photo of Maggie Abbott, BEd, BA, MEd, CCC, ND, Counsellor](https://photos.psychologytoday.com/390393d0-b5f3-4e9a-9328-592cbbd1944f/1/320x400.jpeg)
We all experience challenges in life and reaching out for support can be very overwhelming. I believe in creating a safe and non-judgmental space for you or your child so that you feel welcome and supported. We will work together to set individualized therapeutic goals that best meet your needs. I am a Canadian Certified Counsellor (CCC) and Naturopath (ND) with training in CBT, ACT, Solution-Focused, Play Therapy, EMDR for trauma and distressing experiences, ERP for OCD, HRT for Trichotillomania & Skin Picking, and Perinatal Mental Health. I enjoy working with children, teens, adults, parents/caregivers, and families.
We all experience challenges in life and reaching out for support can be very overwhelming. I believe in creating a safe and non-judgmental space for you or your child so that you feel welcome and supported. We will work together to set individualized therapeutic goals that best meet your needs. I am a Canadian Certified Counsellor (CCC) and Naturopath (ND) with training in CBT, ACT, Solution-Focused, Play Therapy, EMDR for trauma and distressing experiences, ERP for OCD, HRT for Trichotillomania & Skin Picking, and Perinatal Mental Health. I enjoy working with children, teens, adults, parents/caregivers, and families.
![Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor](https://photos.psychologytoday.com/2fb740b8-c8e2-4a16-8097-68eadd25ff1c/1/320x400.jpeg)
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Paradise, NL A1L (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
More Therapists Nearby
![Photo of Hilary Hogan, MSW , RSW, Registered Social Worker](https://photos.psychologytoday.com/b6454072-a3c9-448d-939e-f9da33b173e7/1/320x400.png)
I am an MSW graduate (qualifying) with an ADHD-Certified Clinical Services Provider (ADHD-CCSP) qualification (pending).
Hi! I’m Hilary - I’m the founder of Flora Foundations and a mental health provider! I’m so glad to meet you! I founded Flora with a goal to provide accessible, comfortable, and reliable mental health services that people get real results from. I offer individual counselling and ADHD assessments, both in-person and online, across Newfoundland and Labrador.
I am an MSW graduate (qualifying) with an ADHD-Certified Clinical Services Provider (ADHD-CCSP) qualification (pending).
Hi! I’m Hilary - I’m the founder of Flora Foundations and a mental health provider! I’m so glad to meet you! I founded Flora with a goal to provide accessible, comfortable, and reliable mental health services that people get real results from. I offer individual counselling and ADHD assessments, both in-person and online, across Newfoundland and Labrador.
![Photo of Shannon O'Dea, MEd, PsyD, RPsych, Psychologist](https://photos.psychologytoday.com/054d8311-623b-4b5f-a271-12d43aa5d44a/1/320x400.jpeg)
Shannon O'Dea
Psychologist, MEd, PsyD, RPsych
Verified Verified
1 Endorsed
Mount Pearl, NL A1N
Not accepting new clients
Openings for adult ADHD and Autism assessment/screening. I provide a supportive, non-judgmental space for clients to develop a better understanding of themselves through gaining insight into their feelings, thoughts, behaviours and patterns. Therapy has aided people to achieve their goals, learn about themselves, and develop new coping strategies.Therapy with me is individualized and tailored to your specific goals and current concerns.Using evidence-based therapies, clients can see a decrease in stress levels, anxiety and depression symptoms, as well as improve relationships, and better manage ADHD symptoms.
Openings for adult ADHD and Autism assessment/screening. I provide a supportive, non-judgmental space for clients to develop a better understanding of themselves through gaining insight into their feelings, thoughts, behaviours and patterns. Therapy has aided people to achieve their goals, learn about themselves, and develop new coping strategies.Therapy with me is individualized and tailored to your specific goals and current concerns.Using evidence-based therapies, clients can see a decrease in stress levels, anxiety and depression symptoms, as well as improve relationships, and better manage ADHD symptoms.
![Photo of Shannon O'Dea - Insight Therapy and Assessment Services Inc. , RPsych, CCC, Psychologist](https://photos.psychologytoday.com/e859c84e-2e55-4f52-93d5-039eb532b7ef/1/320x400.png)
Insight Therapy and Assessment Services Inc.
Psychologist, RPsych, CCC
Verified Verified
Mount Pearl, NL A1N
Our therapists specialize in a variety of life experiences, including ADHD, trauma, anxiety, relationships, depression, and stress.
Immediate openings for counselling and assessment! We are a group of psychologists, clinical social workers, and certified counsellors that offer therapy and assessment services to individuals age 12 and up. Our team members are trained in a variety of modalities and create a safe space for you to explore concerns or current life problems. We are taking new clients for both in-person and online/phone appointments. Have a look at our gallery for a listing of our clinicians or send an email to inquire. We currently have no wait time for counselling and ADHD assessment.
Our therapists specialize in a variety of life experiences, including ADHD, trauma, anxiety, relationships, depression, and stress.
Immediate openings for counselling and assessment! We are a group of psychologists, clinical social workers, and certified counsellors that offer therapy and assessment services to individuals age 12 and up. Our team members are trained in a variety of modalities and create a safe space for you to explore concerns or current life problems. We are taking new clients for both in-person and online/phone appointments. Have a look at our gallery for a listing of our clinicians or send an email to inquire. We currently have no wait time for counselling and ADHD assessment.
![Photo of Tracey Sexton Chapman, MEd, CCC, ND, Counsellor](https://photos.psychologytoday.com/4371abc0-0d44-406d-bf39-e6c0574978b3/3/320x400.jpeg)
Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired of it all? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things that you once enjoyed? Are you constantly embroiled in conflict with others? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and be replaced with happiness, peace, contentment, and joy?
Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired of it all? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things that you once enjoyed? Are you constantly embroiled in conflict with others? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and be replaced with happiness, peace, contentment, and joy?
![Photo of Erin Woodrow, MSc, MACP, Pre-Licensed Professional](https://photos.psychologytoday.com/423177ac-7424-4092-a8f0-6cd558cfc49e/2/320x400.jpeg)
I am wholeheartedly dedicated to guiding your journey toward growth and healing in your relationship. I am passionate about supporting couples as they navigate challenges to develop practical relational skills, open communication, and cultivate a deeper emotional connection. Together, we will create a plan to foster intimacy and shared understanding in your relationship.
I am wholeheartedly dedicated to guiding your journey toward growth and healing in your relationship. I am passionate about supporting couples as they navigate challenges to develop practical relational skills, open communication, and cultivate a deeper emotional connection. Together, we will create a plan to foster intimacy and shared understanding in your relationship.
![Photo of Robyn Blommé - Inspiring Solutions Counselling Services, BEd, MACP, CCC, Counsellor](https://photos.psychologytoday.com/50f680da-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Inspiring Solutions Counselling Services
Counsellor, BEd, MACP, CCC
Verified Verified
2 Endorsed
Mount Pearl, NL A1N
Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.
Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.
![Photo of Geniene Revells-Sheehan, BA, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4aa472e2-8698-4599-9d2a-edd70767e72c/1/320x400.jpeg)
Geniene Revells-Sheehan
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
St John's, NL A1H
By searching for a Therapist, you have just made a very courageous decision. I want to commend you for that! My name is Geniene (she/her) and I have been in the Social Work profession for 18 years. In that time, I have worked with children, adolescents, and adults of all ages. I pride myself on being an authentic, genuine person. I strive to create a safe, supportive and non-judgmental environment for each and every client. I have experience working with anxiety, stress, depression, grief, guilt, shame, addictions and trauma. I have a special interest in working with the Neurodiverse population.
By searching for a Therapist, you have just made a very courageous decision. I want to commend you for that! My name is Geniene (she/her) and I have been in the Social Work profession for 18 years. In that time, I have worked with children, adolescents, and adults of all ages. I pride myself on being an authentic, genuine person. I strive to create a safe, supportive and non-judgmental environment for each and every client. I have experience working with anxiety, stress, depression, grief, guilt, shame, addictions and trauma. I have a special interest in working with the Neurodiverse population.
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.