Therapists in Holyrood, NL
![Photo of Teresa Fairbridge, BA, MA, CCC, Counsellor](https://photos.psychologytoday.com/188376dc-f379-4914-9d84-85299e2eb9a0/1/320x400.jpeg)
I recognize that talking about your feelings can be difficult and it can be hard to know where to start sometimes. I will hold space for you to explore your needs and experiences in a non-judgemental, relatable, and comfortable atmosphere. Together, we can work to gain new perspectives, develop your skills, identify your strengths, and create positive changes in your life.
I recognize that talking about your feelings can be difficult and it can be hard to know where to start sometimes. I will hold space for you to explore your needs and experiences in a non-judgemental, relatable, and comfortable atmosphere. Together, we can work to gain new perspectives, develop your skills, identify your strengths, and create positive changes in your life.
![Photo of Dr. Micah Tilley - Connections Clinic , PhD, RPsych, Psychologist](https://photos.psychologytoday.com/567490b2-459f-4dae-9f02-0c05bf19b392/3/320x400.jpeg)
Dr. Micah Tilley is a Registered Psychologist in Newfoundland & Labrador and Director of the Connections Clinic. At the Connections Clinic, we understand that concerns about your child's or adolescent's learning, development, mood and/or behaviour can feel overwhelming. We are here to help by answering your questions and putting facts and ideas together to generate targeted solutions for you and your child. When we connect the dots, we come to a more comprehensive understanding of a situation. Together, we will work with you to develop a holistic understanding of your child's strengths and needs.
Dr. Micah Tilley is a Registered Psychologist in Newfoundland & Labrador and Director of the Connections Clinic. At the Connections Clinic, we understand that concerns about your child's or adolescent's learning, development, mood and/or behaviour can feel overwhelming. We are here to help by answering your questions and putting facts and ideas together to generate targeted solutions for you and your child. When we connect the dots, we come to a more comprehensive understanding of a situation. Together, we will work with you to develop a holistic understanding of your child's strengths and needs.
More Therapists Nearby
![Photo of Charlene Wiseman - Careworks Counselling & Psychotherapy, BSc, MA, MEd, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/b72ba9d9-416b-493f-beb1-6c6707d904b6/1/320x400.jpeg)
Careworks Counselling & Psychotherapy
Registered Psychotherapist, BSc, MA, MEd, RP, CCC
Verified Verified
3 Endorsed
Bay Roberts, NL A0A
Do you struggle with overwhelming emotions, trouble focusing, or just can't turn off your mind to sleep? Is each day a challenge to start? Do you sometimes feel like nobody understands what you are facing? Feel alone or abandoned? Would you like to start the day feeling like you have the skills to move forward in a purposeful and fulfilling way? At Careworks we have a team that have been practicing in the mental health field for many years, some have more than 15 years of experience. We are a team of individuals who focus on and love helping others! Contact us today for a free consultation, and begin your healing journey.
Do you struggle with overwhelming emotions, trouble focusing, or just can't turn off your mind to sleep? Is each day a challenge to start? Do you sometimes feel like nobody understands what you are facing? Feel alone or abandoned? Would you like to start the day feeling like you have the skills to move forward in a purposeful and fulfilling way? At Careworks we have a team that have been practicing in the mental health field for many years, some have more than 15 years of experience. We are a team of individuals who focus on and love helping others! Contact us today for a free consultation, and begin your healing journey.
![Photo of Heidi Luby, MA, CCC, ND, Counsellor](https://photos.psychologytoday.com/cfe6f8ba-4c08-41cb-9789-0eedb24fb197/2/320x400.jpeg)
Hi there! My name is Heidi and my passion is working to create a safe, comfortable, and welcoming space within the counselling relationship. I work to provide individuals with a non-blaming, and respectful perspective where you are the expert of your life. Having the opportunity to support and witness you through this experience is truly a privilege. It can be difficult to reach out for new support and I appreciate you taking the time to explore my profile and determine if this is a good fit for you!
Hi there! My name is Heidi and my passion is working to create a safe, comfortable, and welcoming space within the counselling relationship. I work to provide individuals with a non-blaming, and respectful perspective where you are the expert of your life. Having the opportunity to support and witness you through this experience is truly a privilege. It can be difficult to reach out for new support and I appreciate you taking the time to explore my profile and determine if this is a good fit for you!
![Photo of Cassie Guye, MSW, Registered Social Worker](https://photos.psychologytoday.com/52c57601-f8c0-4970-8848-db04941bc41e/1/320x400.jpeg)
It can be difficult to live the life you want when your emotions feel overwhelming, and there are effective therapeutic services that can help. I am a registered social worker who has been practicing in the field of mental health and addictions since 2017. I offer services for a variety of conditions, including anxiety, depression, mood changes, trauma responses, and more. I strive to be intentional, transparent and effective in the services I offer. I am passionate about helping individuals cultivate insight and resiliency in the face of trauma, life changes, mental illness, substance misuse, and systemic barriers.
It can be difficult to live the life you want when your emotions feel overwhelming, and there are effective therapeutic services that can help. I am a registered social worker who has been practicing in the field of mental health and addictions since 2017. I offer services for a variety of conditions, including anxiety, depression, mood changes, trauma responses, and more. I strive to be intentional, transparent and effective in the services I offer. I am passionate about helping individuals cultivate insight and resiliency in the face of trauma, life changes, mental illness, substance misuse, and systemic barriers.
![Photo of Wendy Cranford, MSW, Registered Social Worker](https://photos.psychologytoday.com/76a4c0e7-3171-4bdb-b0f5-985d0e2f7abe/1/320x400.jpeg)
At different points and times life can be overwhelming for all of us. Personal growth through my challenges and work experience contribute to my compassionate and non-judgemental practice. You and I will together develop a wellness plan to suit your needs. I look forward to hearing from you.
At different points and times life can be overwhelming for all of us. Personal growth through my challenges and work experience contribute to my compassionate and non-judgemental practice. You and I will together develop a wellness plan to suit your needs. I look forward to hearing from you.
![Photo of Debbie Dale - Dale Counselling Services (Debbie Dale), BA, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e143de99-baa2-4ac5-b21b-41793047c177/1/320x400.jpeg)
Dale Counselling Services (Debbie Dale)
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
2 Endorsed
Avondale, NL A0A
Waitlist for new clients
Sometimes, life can be overwhelming. Mental health support is vital part of overall wellness and finding the right therapist to work with you is important. I offer therapy from the perspective that you are the expert in your life, and along the way, guidance, compassion, validation, skill teaching may be needed. This is where I can be helpful! I have extensive knowledge working with a diverse clientele in the mental health and addictions field and my passion is working with and helping others through their wellness journey. I offer a safe, comfortable and non-judgemental space for you to share your story.
Sometimes, life can be overwhelming. Mental health support is vital part of overall wellness and finding the right therapist to work with you is important. I offer therapy from the perspective that you are the expert in your life, and along the way, guidance, compassion, validation, skill teaching may be needed. This is where I can be helpful! I have extensive knowledge working with a diverse clientele in the mental health and addictions field and my passion is working with and helping others through their wellness journey. I offer a safe, comfortable and non-judgemental space for you to share your story.
![Photo of Megan Elizabeth Spurrell - Untangled Counselling Services (Megan Strickland), BA, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/9fdfec1a-9e38-4b6e-9c6c-c917ce627aad/2/320x400.jpeg)
Untangled Counselling Services (Megan Strickland)
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Bay Roberts, NL A0A (Online Only)
Sometimes life sucks and our feelings get messy. I am here to remind you that emotions are a part of being human, and that it is ok to feel all of them. As your counsellor, I can help you through the process of untangling your emotions. I'll follow your lead, offer guidance, validation, and teach you valuable skills along the way.
Sometimes life sucks and our feelings get messy. I am here to remind you that emotions are a part of being human, and that it is ok to feel all of them. As your counsellor, I can help you through the process of untangling your emotions. I'll follow your lead, offer guidance, validation, and teach you valuable skills along the way.
![Photo of Ashley Curnew, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/952f0493-9dab-42cc-810a-6732bdfeadbb/4/320x400.png)
Hi, I'm Ashley (she/her) and I'm a clinical social worker and therapist, offering virtual and in-person counselling sessions for adults and couples. One of the most difficult decisions can be reaching out for supports - this underlying anxiety and stress for potential clients helps inform and shape my practice whereby my focus is working to create a warm, welcoming and calm space for individuals and couples to share their experiences, challenges and hopes in a safe space.
Hi, I'm Ashley (she/her) and I'm a clinical social worker and therapist, offering virtual and in-person counselling sessions for adults and couples. One of the most difficult decisions can be reaching out for supports - this underlying anxiety and stress for potential clients helps inform and shape my practice whereby my focus is working to create a warm, welcoming and calm space for individuals and couples to share their experiences, challenges and hopes in a safe space.
Online Therapists
![Photo of Latoya Newman, BEd, MEd, ND, CCC, Counsellor](https://photos.psychologytoday.com/459df5a2-06c7-44af-aa39-dc3f1886a1cf/2/320x400.jpeg)
Reaching out for help can be difficult and I'm happy that you've made it this far! I offer special support to children (ages 7-12), teens, and adults, in navigating the path to better emotional and mental well-being and believe that this is ultimately gained through developing and nurturing healthy relationships. I believe that everyone has the right to live with dignity and safety. My clients include: parents who are struggling with how to relate to their children; individuals experiencing bullying or harassment; individuals experiencing a relationship break-down, separation or divorce, and intimate partner violence.
Reaching out for help can be difficult and I'm happy that you've made it this far! I offer special support to children (ages 7-12), teens, and adults, in navigating the path to better emotional and mental well-being and believe that this is ultimately gained through developing and nurturing healthy relationships. I believe that everyone has the right to live with dignity and safety. My clients include: parents who are struggling with how to relate to their children; individuals experiencing bullying or harassment; individuals experiencing a relationship break-down, separation or divorce, and intimate partner violence.
![Photo of Karin Klassen - DBT Karin Klassen R Psych, MSc, MPhil, Psychologist](https://photos.psychologytoday.com/417e383c-d0d2-47de-a32e-0d0e18020461/1/320x400.jpeg)
DBT Karin Klassen R Psych
Psychologist, MSc, MPhil
Verified Verified
St John's, NL A1E (Online Only)
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.
![Photo of Catherine Rose-Jackman, CCC, MEd, nd, BSpEd, Counsellor](https://photos.psychologytoday.com/a869b358-8d8b-4e33-8d0f-5fe59711d1e0/1/320x400.jpeg)
Catherine Rose-Jackman
Counsellor, CCC, MEd, nd, BSpEd
Verified Verified
St John's, NL A1H (Online Only)
Are you overwhelmed, feeling stuck or not functioning at your best? Are you looking for a supportive, non-judgemental and safe space? I'm Catherine Rose-Jackman and I'm a Canadian Certified Counsellor. I have been involved in private counseling for 4 years; working with both adults and youth. In addition, I have been a Junior High counselor for 8 years, so I understand the social, emotional, and academic struggles that teengers face. My main focus is working with adolescents (families), needing anxiety reduction and self-regulation strategies. I also have a lot of experience with those who exhibit self-injurious behaviors.
Are you overwhelmed, feeling stuck or not functioning at your best? Are you looking for a supportive, non-judgemental and safe space? I'm Catherine Rose-Jackman and I'm a Canadian Certified Counsellor. I have been involved in private counseling for 4 years; working with both adults and youth. In addition, I have been a Junior High counselor for 8 years, so I understand the social, emotional, and academic struggles that teengers face. My main focus is working with adolescents (families), needing anxiety reduction and self-regulation strategies. I also have a lot of experience with those who exhibit self-injurious behaviors.
![Photo of Christine Riggs, BA, BscOT, MACP, OT(R)NL, CCC, Counsellor](https://photos.psychologytoday.com/4b778d10-c657-40a0-af98-0bb068003c0a/2/320x400.jpeg)
Christine Riggs
Counsellor, BA, BscOT, MACP, OT(R)NL, CCC
Verified Verified
1 Endorsed
St John's, NL A1C
I have been fortunate to work in community mental health and addictions for over 29 years. I have extensive clinical experience helping adults who struggle with anxiety, depression, stress, grief and loss, trauma, childhood dysfunction, emotional, physical and sexual abuse, addiction, emotion dysregulation and family/relationship challenges.
I have been fortunate to work in community mental health and addictions for over 29 years. I have extensive clinical experience helping adults who struggle with anxiety, depression, stress, grief and loss, trauma, childhood dysfunction, emotional, physical and sexual abuse, addiction, emotion dysregulation and family/relationship challenges.
![Photo of Claire Cooper - Tranquil Tides, Registered Social Worker](https://photos.psychologytoday.com/e392c203-3c71-4750-ada9-716622ad9a32/1/320x400.jpeg)
Welcome to Tranquil Tides! A safe, judgement-free space where you can slow down and focus on what matters most to you. We are a group of registered social workers who have a wide variety of experience, education, and interests. We offer evening and weekend appointments as we understand how busy life can be. Whether you have taken part in therapy before, or this is your first time, we can provide an environment that offers you care and empathy while you work towards your goals.
Welcome to Tranquil Tides! A safe, judgement-free space where you can slow down and focus on what matters most to you. We are a group of registered social workers who have a wide variety of experience, education, and interests. We offer evening and weekend appointments as we understand how busy life can be. Whether you have taken part in therapy before, or this is your first time, we can provide an environment that offers you care and empathy while you work towards your goals.
![Photo of Karina Arnold, BSP, Pre-Licensed Professional](https://photos.psychologytoday.com/d4df9a04-eed3-46f5-8692-f869ef2f3276/1/320x400.png)
Karina Arnold
Pre-Licensed Professional, BSP
Verified Verified
2 Endorsed
Portugal Cove-St Philips, NL A1M
Reaching out for help can be overwhelming, and taking that first step is often the hardest, but it can be life-changing. I am passionate about working in mental health and creating a safe, nonjudgmental space where you will feel heard, supported, and understood in sharing your experiences and challenges. Together, we can work to gain new perspectives, develop your skills, identify your strengths, and create positive changes in your life. I understand the difficulties and stress that come with caregiving, dealing with end-of-life, parenting, being a student, work-life balance, and dealing with mental and chronic illnesses.
Reaching out for help can be overwhelming, and taking that first step is often the hardest, but it can be life-changing. I am passionate about working in mental health and creating a safe, nonjudgmental space where you will feel heard, supported, and understood in sharing your experiences and challenges. Together, we can work to gain new perspectives, develop your skills, identify your strengths, and create positive changes in your life. I understand the difficulties and stress that come with caregiving, dealing with end-of-life, parenting, being a student, work-life balance, and dealing with mental and chronic illnesses.
![Photo of Amy Johnston, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4c9680ec-bed8-486b-82d1-31f74096b8e6/2/320x400.jpeg)
Hi there, I’m Amy. I’m an MSW Psychotherapist who is passionate about holding space for healing & transformational experiences. From a young age I’ve known that offering therapeutic care is my calling. I bring genuine curiosity, radical compassion & attunement to the clients who I support.
Hi there, I’m Amy. I’m an MSW Psychotherapist who is passionate about holding space for healing & transformational experiences. From a young age I’ve known that offering therapeutic care is my calling. I bring genuine curiosity, radical compassion & attunement to the clients who I support.
![Photo of Sherri Northcott, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/98462125-5a7a-4442-bd03-c47257884219/1/320x400.jpeg)
Are you struggling with Anxiety, Depression, Substance Misuse, Trauma, including PTSD and C-PTSD, or issues related to Gender and Sexuality? Are you feeling overwhelmed and not knowing how to deal with your present situation? No one goes through life without having to overcome challenges. Whatever concern brings you to therapy, together, in an emotionally safe and non-judgmental space, we can explore the barriers that stand in the way of you feeling content and whole, and learn skills to cope and deal with concerns in your life. Approved provider for ADT/License Reinstatement for Motor Vehicle Registration - NL.
Are you struggling with Anxiety, Depression, Substance Misuse, Trauma, including PTSD and C-PTSD, or issues related to Gender and Sexuality? Are you feeling overwhelmed and not knowing how to deal with your present situation? No one goes through life without having to overcome challenges. Whatever concern brings you to therapy, together, in an emotionally safe and non-judgmental space, we can explore the barriers that stand in the way of you feeling content and whole, and learn skills to cope and deal with concerns in your life. Approved provider for ADT/License Reinstatement for Motor Vehicle Registration - NL.
![Photo of Minnie-Anne Balan, M Ed, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/3a83bec1-3dfc-460a-8ac5-1178df8056ab/1/320x400.jpeg)
Minnie-Anne Balan
Registered Psychotherapist (Qualifying), M Ed
Verified Verified
1 Endorsed
Paradise, NL A1L (Online Only)
Your days can be filled with so many ups and downs as you walk this journey called life. It can leave you with high anxiety levels and/or low moods and depression. You maybe struggling at work, in your marriage, relationships, or as a parent. One thing is for certain: You are hardwired for authentic and meaningful connections. The gift of therapy is not only an act of self love, it's a granting permission to be authentically you and get those anxiety and depression levels back in equilibrium. It all starts with you and I building a therapeutic, meaningful connection.
Your days can be filled with so many ups and downs as you walk this journey called life. It can leave you with high anxiety levels and/or low moods and depression. You maybe struggling at work, in your marriage, relationships, or as a parent. One thing is for certain: You are hardwired for authentic and meaningful connections. The gift of therapy is not only an act of self love, it's a granting permission to be authentically you and get those anxiety and depression levels back in equilibrium. It all starts with you and I building a therapeutic, meaningful connection.
![Photo of Marilyn Devine, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/27645ed0-5edc-449b-95a3-1023604b3a75/3/320x400.jpeg)
Marilyn is a kind, compassionate, non-judgmental therapist who supports people in their own personal development. She has particular interest in working with couples who may feel stuck in their relationship. Her post-graduate training in Emotional Focused Therapy helps couples break old patterns of communication that are no longer working and reconnect on a deeper level. She also works with individuals who may experience relationship issues. Her post-graduate training in Attachment Focused Psychotherapy helps clients see how their style of connecting may be preventing them from experiencing the type of relationship they desire.
Marilyn is a kind, compassionate, non-judgmental therapist who supports people in their own personal development. She has particular interest in working with couples who may feel stuck in their relationship. Her post-graduate training in Emotional Focused Therapy helps couples break old patterns of communication that are no longer working and reconnect on a deeper level. She also works with individuals who may experience relationship issues. Her post-graduate training in Attachment Focused Psychotherapy helps clients see how their style of connecting may be preventing them from experiencing the type of relationship they desire.
![Photo of Angela Merzetti - The Mama Therapist, LCT-C, Counsellor](https://photos.psychologytoday.com/ab232edf-1070-4e7d-a767-c75f5fdd8bd9/2/320x400.jpeg)
Angela Merzetti - The Mama Therapist
Counsellor, LCT-C
Verified Verified
St John's, NL A1A (Online Only)
If you're a mother who is searching for mental health support because you're feeling overwhelmed, burnt out, overstimulated, like you're just not coping, or you're working on breaking cycles of generational trauma and re-parenting yourself, you are most certainly not alone. A safe space to talk about these unique challenges of motherhood with someone who understands can be so validating and healing.
If you're a mother who is searching for mental health support because you're feeling overwhelmed, burnt out, overstimulated, like you're just not coping, or you're working on breaking cycles of generational trauma and re-parenting yourself, you are most certainly not alone. A safe space to talk about these unique challenges of motherhood with someone who understands can be so validating and healing.
See more therapy options for Holyrood
Nearby Searches for Holyrood
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Holyrood, NL
< 10
Counsellors in Holyrood, NL who prioritize treating:
100% | Coping Skills |
100% | Stress |
50% | Depression |
50% | Anxiety |
50% | ADHD |
50% | Obsessive-Compulsive (OCD) |
50% | Parenting |
Average years in practice
4 Years
Gender breakdown
100% | Female |
How Counsellors in Holyrood, NL see their clients
50% | In Person and Online | |
50% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Holyrood?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.