ADHD Therapists in Conception Bay South, NL

Photo of Deanne Murray, CCC, ND, MEd, BEd, BSpEd, Counsellor
Deanne Murray
Counsellor, CCC, ND, MEd, BEd, BSpEd
Verified Verified
Conception Bay South, NL A1W
Deanne has a special interest in helping individuals and their families learn how to embrace ADHD, develop strategies and build skills that can help individuals feel success, change how they think and feel about themselves and improve their daily functioning at home, school/work and navigate relationships.
Deanne has a warm and practical approach. She likes the idea of 'holding space' for individuals where they can safely explore in order to learn more about themselves, develop skills that will help them "lean into" difficult emotions, build resilience and challenge old and gain new perspectives.
Deanne has a special interest in helping individuals and their families learn how to embrace ADHD, develop strategies and build skills that can help individuals feel success, change how they think and feel about themselves and improve their daily functioning at home, school/work and navigate relationships.
Deanne has a warm and practical approach. She likes the idea of 'holding space' for individuals where they can safely explore in order to learn more about themselves, develop skills that will help them "lean into" difficult emotions, build resilience and challenge old and gain new perspectives.
(709) 704-6595 View (709) 704-6595
Photo of Stefan Graham Mifflen, MEd, CCC, ND, Counsellor
Stefan Graham Mifflen
Counsellor, MEd, CCC, ND
Verified Verified
1 Endorsed
Conception Bay South, NL A1X  (Online Only)
I have helped those living with ADHD, autism, self regulation concerns and addictions.
I feel people need to communicate with each other more often. We need to talk in a non-judgmental environment and realize that it's ok to ask for help. I will try to help anyone who wants to make positive changes in their life. I feel counselling is not only for those living with a mental health disorder, it is also for those who wish to maintain optimal overall wellness.
I have helped those living with ADHD, autism, self regulation concerns and addictions.
I feel people need to communicate with each other more often. We need to talk in a non-judgmental environment and realize that it's ok to ask for help. I will try to help anyone who wants to make positive changes in their life. I feel counselling is not only for those living with a mental health disorder, it is also for those who wish to maintain optimal overall wellness.
(709) 200-0376 View (709) 200-0376
Photo of Dr. Micah Tilley - Connections Clinic , PhD, RPsych, Psychologist
Connections Clinic
Psychologist, PhD, RPsych
Verified Verified
Conception Bay South, NL A1W
We are also equipped to conduct comprehensive child, adolescent and adult psychological assessments for learning disabilities, ADHD, etc.
Dr. Micah Tilley is a Registered Psychologist in Newfoundland & Labrador and Director of the Connections Clinic. At the Connections Clinic, we understand that concerns about your child's or adolescent's learning, development, mood and/or behaviour can feel overwhelming. We are here to help by answering your questions and putting facts and ideas together to generate targeted solutions for you and your child. When we connect the dots, we come to a more comprehensive understanding of a situation. Together, we will work with you to develop a holistic understanding of your child's strengths and needs.
We are also equipped to conduct comprehensive child, adolescent and adult psychological assessments for learning disabilities, ADHD, etc.
Dr. Micah Tilley is a Registered Psychologist in Newfoundland & Labrador and Director of the Connections Clinic. At the Connections Clinic, we understand that concerns about your child's or adolescent's learning, development, mood and/or behaviour can feel overwhelming. We are here to help by answering your questions and putting facts and ideas together to generate targeted solutions for you and your child. When we connect the dots, we come to a more comprehensive understanding of a situation. Together, we will work with you to develop a holistic understanding of your child's strengths and needs.
(709) 704-6471 View (709) 704-6471
Photo of Claire LeDrew, MSW, RSW, Registered Social Worker
Claire LeDrew
Registered Social Worker, MSW, RSW
Verified Verified
Conception Bay South, NL A1W
Hello, I’m Claire (she/her)! I am a registered social worker (MSW, RSW) who is passionate about creating a safer space to support you on your wellness journey, whatever that may look like for you. I value the importance of creating a welcoming, non-judgmental, trauma-informed and strengths-focused environment to support you where you are. I have experience working with individuals who are navigating challenges related to anxiety, depression, stress, life transitions, interpersonal relationships, emotional regulation, career exploration, ADHD, (dis)ability and social issues.
Hello, I’m Claire (she/her)! I am a registered social worker (MSW, RSW) who is passionate about creating a safer space to support you on your wellness journey, whatever that may look like for you. I value the importance of creating a welcoming, non-judgmental, trauma-informed and strengths-focused environment to support you where you are. I have experience working with individuals who are navigating challenges related to anxiety, depression, stress, life transitions, interpersonal relationships, emotional regulation, career exploration, ADHD, (dis)ability and social issues.
(709) 700-3232 View (709) 700-3232
Photo of Shannon O'Dea - Insight Therapy and Assessment Services Inc. , RPsych, CCC, Psychologist
Insight Therapy and Assessment Services Inc.
Psychologist, RPsych, CCC
Verified Verified
Conception Bay South, NL A1W
Our therapists specialize in a variety of life experiences, including ADHD, trauma, anxiety, relationships, depression, and stress.
Immediate openings for counselling and assessment! We are a group of psychologists, clinical social workers, and certified counsellors that offer therapy and assessment services to individuals age 12 and up. Our team members are trained in a variety of modalities and create a safe space for you to explore concerns or current life problems. We are taking new clients for both in-person and online/phone appointments. Have a look at our gallery for a listing of our clinicians or send an email to inquire. We currently have no wait time for counselling and ADHD assessment.
Our therapists specialize in a variety of life experiences, including ADHD, trauma, anxiety, relationships, depression, and stress.
Immediate openings for counselling and assessment! We are a group of psychologists, clinical social workers, and certified counsellors that offer therapy and assessment services to individuals age 12 and up. Our team members are trained in a variety of modalities and create a safe space for you to explore concerns or current life problems. We are taking new clients for both in-person and online/phone appointments. Have a look at our gallery for a listing of our clinicians or send an email to inquire. We currently have no wait time for counselling and ADHD assessment.
(709) 309-0318 View (709) 309-0318
Photo of Tracey Sexton Chapman, MEd, CCC, ND, Counsellor
Tracey Sexton Chapman
Counsellor, MEd, CCC, ND
Verified Verified
1 Endorsed
Conception Bay South, NL A1X
Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired of it all? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things that you once enjoyed? Are you constantly embroiled in conflict with others? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and be replaced with happiness, peace, contentment, and joy?
Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired of it all? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things that you once enjoyed? Are you constantly embroiled in conflict with others? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and be replaced with happiness, peace, contentment, and joy?
(709) 702-6225 View (709) 702-6225
Photo of Charlene Wiseman - Careworks Counselling & Psychotherapy, BSc, MA, MEd, RP, CCC, Registered Psychotherapist
Careworks Counselling & Psychotherapy
Registered Psychotherapist, BSc, MA, MEd, RP, CCC
Verified Verified
3 Endorsed
Conception Bay South, NL A1W
Do you struggle with overwhelming emotions, trouble focusing, or just can't turn off your mind to sleep? Is each day a challenge to start? Do you sometimes feel like nobody understands what you are facing? Feel alone or abandoned? Would you like to start the day feeling like you have the skills to move forward in a purposeful and fulfilling way? At Careworks we have a team that have been practicing in the mental health field for many years, some have more than 15 years of experience. We are a team of individuals who focus on and love helping others! Contact us today for a free consultation, and begin your healing journey.
Do you struggle with overwhelming emotions, trouble focusing, or just can't turn off your mind to sleep? Is each day a challenge to start? Do you sometimes feel like nobody understands what you are facing? Feel alone or abandoned? Would you like to start the day feeling like you have the skills to move forward in a purposeful and fulfilling way? At Careworks we have a team that have been practicing in the mental health field for many years, some have more than 15 years of experience. We are a team of individuals who focus on and love helping others! Contact us today for a free consultation, and begin your healing journey.
(709) 400-5425 View (709) 400-5425
Photo of Robyn Blommé - Inspiring Solutions Counselling Services, BEd, MACP, CCC, Counsellor
Inspiring Solutions Counselling Services
Counsellor, BEd, MACP, CCC
Verified Verified
2 Endorsed
Conception Bay South, NL A1X
Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.
Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.
(709) 400-5407 View (709) 400-5407
Photo of Heather Cook - Heather Cook (Healing Journey NL), M Ed, CCC, CCTP-II, Acc Hyp, ND, Counsellor
Heather Cook (Healing Journey NL)
Counsellor, M Ed, CCC, CCTP-II, Acc Hyp, ND
Verified Verified
Conception Bay South, NL A1X
Welcoming new clients for in-person, virtual and phone sessions. Heather is a sensitive and intuitive counsellor, who offers a trauma-informed integrative therapeutic approach to help her clients thrive. No matter what you need help with, be it, managing stress/anxiety, dealing with a challenging life event or transition, a troublesome relationship or moving through trauma, Heather can help you work through these issues to lead a more fulfilling life. Book a free consultation to find out if Heather is a good fit for you.
Welcoming new clients for in-person, virtual and phone sessions. Heather is a sensitive and intuitive counsellor, who offers a trauma-informed integrative therapeutic approach to help her clients thrive. No matter what you need help with, be it, managing stress/anxiety, dealing with a challenging life event or transition, a troublesome relationship or moving through trauma, Heather can help you work through these issues to lead a more fulfilling life. Book a free consultation to find out if Heather is a good fit for you.
(709) 400-3933 View (709) 400-3933
Photo of Sunny Reddy - Sunny Art Therapy, BA, Bsc, Counsellor
Sunny Art Therapy
Counsellor, BA, Bsc
Verified Verified
Conception Bay South, NL A1W
If you are a new mom or gave birth to a child(ren) recently, you might heard about baby blue and PPD(Postpartum depression). If you ever felt that you are not yourself after giving baby birth, I am here for you. I am an Art Therapist who has been practicing over a decade and developed my own Art Therapy program for mothers with PPD. The art therapy session for mothers with PPD is works great in group setting. However, if you prefer in private session It also available.
If you are a new mom or gave birth to a child(ren) recently, you might heard about baby blue and PPD(Postpartum depression). If you ever felt that you are not yourself after giving baby birth, I am here for you. I am an Art Therapist who has been practicing over a decade and developed my own Art Therapy program for mothers with PPD. The art therapy session for mothers with PPD is works great in group setting. However, if you prefer in private session It also available.
(709) 800-8027 View (709) 800-8027
Photo of Ashley Curnew, MSW, RSW, Registered Social Worker
Ashley Curnew
Registered Social Worker, MSW, RSW
Verified Verified
Conception Bay South, NL A1X
Hi, I'm Ashley (she/her) and I'm a clinical social worker and therapist, offering virtual and in-person counselling sessions for adults and couples. One of the most difficult decisions can be reaching out for supports - this underlying anxiety and stress for potential clients helps inform and shape my practice whereby my focus is working to create a warm, welcoming and calm space for individuals and couples to share their experiences, challenges and hopes in a safe space.
Hi, I'm Ashley (she/her) and I'm a clinical social worker and therapist, offering virtual and in-person counselling sessions for adults and couples. One of the most difficult decisions can be reaching out for supports - this underlying anxiety and stress for potential clients helps inform and shape my practice whereby my focus is working to create a warm, welcoming and calm space for individuals and couples to share their experiences, challenges and hopes in a safe space.
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Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Conception Bay South, NL A1W  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(709) 300-1240 View (709) 300-1240
Photo of Brad Yetman, MEd, CCC, ND, Counsellor
Brad Yetman
Counsellor, MEd, CCC, ND
Verified Verified
Conception Bay South, NL A1W
I have experience working alongside adults, teens, and groups, and experience supporting people who have generalized anxiety, social anxiety, depression, and dealing with life stressors. I have further experience working with substance use, harm, and the impact that it has on people’s everyday lives. Lastly, I have an extensive background in the world of sports, especially hockey, and I am passionate about working with athletes, coaches, and teams, to help maximize their preparation, performance, and mental health in sport. I can help groups learn more about mental health and/or mental skills through presentations.
I have experience working alongside adults, teens, and groups, and experience supporting people who have generalized anxiety, social anxiety, depression, and dealing with life stressors. I have further experience working with substance use, harm, and the impact that it has on people’s everyday lives. Lastly, I have an extensive background in the world of sports, especially hockey, and I am passionate about working with athletes, coaches, and teams, to help maximize their preparation, performance, and mental health in sport. I can help groups learn more about mental health and/or mental skills through presentations.
(709) 703-8506 View (709) 703-8506
Photo of Shannon O'Dea, MEd, PsyD, RPsych, Psychologist
Shannon O'Dea
Psychologist, MEd, PsyD, RPsych
Verified Verified
1 Endorsed
Conception Bay South, NL A1W
Not accepting new clients
I am now booking new assessment clients for adults looking to explore ADHD and autism.
Openings for adult ADHD and Autism assessment/screening. I provide a supportive, non-judgmental space for clients to develop a better understanding of themselves through gaining insight into their feelings, thoughts, behaviours and patterns. Therapy has aided people to achieve their goals, learn about themselves, and develop new coping strategies.Therapy with me is individualized and tailored to your specific goals and current concerns.Using evidence-based therapies, clients can see a decrease in stress levels, anxiety and depression symptoms, as well as improve relationships, and better manage ADHD symptoms.
I am now booking new assessment clients for adults looking to explore ADHD and autism.
Openings for adult ADHD and Autism assessment/screening. I provide a supportive, non-judgmental space for clients to develop a better understanding of themselves through gaining insight into their feelings, thoughts, behaviours and patterns. Therapy has aided people to achieve their goals, learn about themselves, and develop new coping strategies.Therapy with me is individualized and tailored to your specific goals and current concerns.Using evidence-based therapies, clients can see a decrease in stress levels, anxiety and depression symptoms, as well as improve relationships, and better manage ADHD symptoms.
(709) 703-8472 View (709) 703-8472
Photo of Kristan Barnes, BSc, MA, CCC, RP-Qual, Counsellor
Kristan Barnes
Counsellor, BSc, MA, CCC, RP-Qual
Verified Verified
1 Endorsed
Conception Bay South, NL A1W
Not accepting new clients
As an adult with ADHD, I have special interest and experience working with clients with ADHD, ASD, and trauma.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
As an adult with ADHD, I have special interest and experience working with clients with ADHD, ASD, and trauma.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
(709) 703-0624 View (709) 703-0624

More Therapists Nearby

Photo of Gillian Norris, BSc MEd, CCC, ND, Counsellor
Gillian Norris
Counsellor, BSc MEd, CCC, ND
Verified Verified
Paradise, NL A1L
As a Child Therapist, I appreciate the resiliency within each child, teen, and young adult I work with. They have many of the qualities to cope with day-to-day life and stressors.. it's my role to help identify, celebrate, and strengthen the ones they have and introduce new ones that could help. Whether the goal is to help youth with ADHD (or ADHD characteristics), anxiety, emotional regulation, or trauma, I can help both young people and their families navigate their unique pathways to wellbeing and good mental health. Step by step along your own path, I'll walk with you while you need some extra support.
As a Child Therapist, I appreciate the resiliency within each child, teen, and young adult I work with. They have many of the qualities to cope with day-to-day life and stressors.. it's my role to help identify, celebrate, and strengthen the ones they have and introduce new ones that could help. Whether the goal is to help youth with ADHD (or ADHD characteristics), anxiety, emotional regulation, or trauma, I can help both young people and their families navigate their unique pathways to wellbeing and good mental health. Step by step along your own path, I'll walk with you while you need some extra support.
(709) 401-1008 View (709) 401-1008
Photo of Hilary Hogan, RSW, Registered Social Worker
Hilary Hogan
Registered Social Worker, RSW
Verified Verified
1 Endorsed
St John's, NL A1N
I offer comprehensive ADHD assessments and a wide range of clinical services.
Hi! I’m Hilary - I’m the founder of Flora Foundations and a mental health provider! I’m so glad to meet you! I founded Flora with a goal to provide accessible, comfortable, and reliable mental health services that people get real results from. I offer individual counselling and ADHD assessments, both in-person and online, across Newfoundland and Labrador.
I offer comprehensive ADHD assessments and a wide range of clinical services.
Hi! I’m Hilary - I’m the founder of Flora Foundations and a mental health provider! I’m so glad to meet you! I founded Flora with a goal to provide accessible, comfortable, and reliable mental health services that people get real results from. I offer individual counselling and ADHD assessments, both in-person and online, across Newfoundland and Labrador.
(709) 301-2783 View (709) 301-2783
Photo of Laura Parsons - Repose Wellness Collective , Counsellor
Repose Wellness Collective
Counsellor
Verified Verified
1 Endorsed
Paradise, NL A1L
A specialized and multidisciplinary team of Registered Psychologists, Counsellors, Social Workers, Speech Language Pathologists (SLP), and Occupational Therapists (OT). We are dedicated to lifelong learning and bring innovative services to our community. We focus on providing individualized services to you and your family in a trauma-informed, neuro-affirming, and accepting environment. We value genuine and authentic therapeutic relationships and prioritize your comfort and experience. We provide best practice standard of care in Assessment and Diagnosis of Autism Spectrum Disorder (ASD) toddler to adult, ADHD, IDD, and SLD.
A specialized and multidisciplinary team of Registered Psychologists, Counsellors, Social Workers, Speech Language Pathologists (SLP), and Occupational Therapists (OT). We are dedicated to lifelong learning and bring innovative services to our community. We focus on providing individualized services to you and your family in a trauma-informed, neuro-affirming, and accepting environment. We value genuine and authentic therapeutic relationships and prioritize your comfort and experience. We provide best practice standard of care in Assessment and Diagnosis of Autism Spectrum Disorder (ASD) toddler to adult, ADHD, IDD, and SLD.
(709) 400-6273 View (709) 400-6273
Photo of Laura Parsons, BSc, MEd, DCP(c), CCC, PMH-C, Counsellor
Laura Parsons
Counsellor, BSc, MEd, DCP(c), CCC, PMH-C
Verified Verified
2 Endorsed
Mount Pearl, NL A1N
Starting therapy can be overwhelming- I get it! It’s important to me that my practice is a safe and inviting space, trauma informed, and free of judgment. Come in and sit with a complementary refreshment and relax before session. We support children, teens, adults and couples. Whatever your struggle is, you don’t have to be alone. With flexible online booking and virtual therapy, Repose Wellness Collective St. John’s makes it easy to access a team of specialized Counsellors, Social Workers, Speech Language Pathologists (SLP), and Registered Psychologists offering ADHD, Autism, Learning and Behaviour Assessment.
Starting therapy can be overwhelming- I get it! It’s important to me that my practice is a safe and inviting space, trauma informed, and free of judgment. Come in and sit with a complementary refreshment and relax before session. We support children, teens, adults and couples. Whatever your struggle is, you don’t have to be alone. With flexible online booking and virtual therapy, Repose Wellness Collective St. John’s makes it easy to access a team of specialized Counsellors, Social Workers, Speech Language Pathologists (SLP), and Registered Psychologists offering ADHD, Autism, Learning and Behaviour Assessment.
(709) 910-5405 View (709) 910-5405
Photo of Jenna Kean, MSc, CCC, Counsellor
Jenna Kean
Counsellor, MSc, CCC
Verified Verified
Paradise, NL A1L
I'm a St. John's, Newfoundland and Labrador native with a passion for continued education around mental health and wellness. My aim is to create a safe space where individuals can learn how to strengthen coping skills, address daily stressors and learn how to develop and practice healthy coping patterns. I have experience working with individuals in the areas of depression, anxiety, anger, parenting, stress management, trauma, attention deficit and hyperactivity disorder, oppositional defiant disorder, and self-esteem. Moreover, I have considerable experience working with individuals experiencing suicidal ideations.
I'm a St. John's, Newfoundland and Labrador native with a passion for continued education around mental health and wellness. My aim is to create a safe space where individuals can learn how to strengthen coping skills, address daily stressors and learn how to develop and practice healthy coping patterns. I have experience working with individuals in the areas of depression, anxiety, anger, parenting, stress management, trauma, attention deficit and hyperactivity disorder, oppositional defiant disorder, and self-esteem. Moreover, I have considerable experience working with individuals experiencing suicidal ideations.
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When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.