Nicole Sedlak
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
Hamilton, ON L8P
Let's Connect (365) 398-0005
We all hit a bump in the road from time to time and perhaps you've hit that bump. You might find yourself experiencing increased levels of stress or finding yourself constantly overthinking. Maybe your relationship is feeling strained; leaving you feeling alone, exhausted, and confused. Perhaps you have been interacting with your partner through overly intense or minimized emotions, triggered to react rather than stimulated to respond, stuck in what feels like a never-ending cycle of suffering and conflict. Maybe you have been feeling strongly conflicted, like different parts of yourself want different things or opposing beliefs.
I work predominantly with individuals and couples who feel overwhelmed or stuck in their personal lives or relationships. I can help you gain clarity over your internal world, reduce unwanted stress and overthinking, understand and communicate your emotions effectively, and feel more confident and connected with yourself, and ultimately your relationships.
I understand seeking support can be uncomfortable and even scary, especially as we consider facing the most painful parts of ourselves and our relationships. I can offer you a non-judgmental and compassionate space to explore whatever is weighing you down. Wether you are seeking support on your own or with your partner, I would be honoured to work with you.
Call or Email Nicole Sedlak now for a free 15 minute consultation - (365) 398-0005
Let's Connect (365) 398-0005
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (365) 398-0005
Nicole Sedlak
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11021 Nicole Sedlak
- In Practice for 2 Years
- Membership with Ontario Society of Registered Psychotherapists
- Attended Yorkville University, MA, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (365) 398-0005
Nicole Sedlak
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Expertise
- ADHD
- Anger Management
- Codependency
- Coping Skills
- Depression
- Emotion Regulation
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Stress
- Trauma and PTSD
- Trust
- Women's Issues
Do these issues align with your needs? Email or (365) 398-0005
Nicole Sedlak
Registered Psychotherapist, MA, RP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Dialectical Behavior (DBT)
- Emotionally Focused
- Emotionally Focused Couples Therapy
- Gottman Method
- Internal Family Systems (IFS)
- Intimacy From the Inside Out (IFIO)
- Person-Centered
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (365) 398-0005
Nicole Sedlak
Registered Psychotherapist, MA, RP
Location
Additional Location
Brantford, ON N3T
(365) 398-0005Call for a free consultation now - (365) 398-0005
Nicole Sedlak
Registered Psychotherapist, MA, RP