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Photo of Nicole LeBlanc, BA, MA, MSW, RSW
Nicole LeBlanc
BA, MA, MSW, RSW
Photo of Nicole LeBlanc, BA, MA, MSW, RSW

Nicole LeBlanc

BA, MA, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K2A
(343) 353-0558
Let's Connect (343) 353-0558
Photo of Nicole LeBlanc, BA, MA, MSW, RSW
I have 14 years of experience working with individuals (18+) with chronic stress, anxiety, perfectionism, and burnout. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs. I am also a certified Mindfulness-integrated CBT practitioner (MICBT Institute, AU), and am qualified to teach Mindfulness-Based Stress Reduction (MBSR) (U. of Massachusetts Medical School), and Mindfulness-Based Eating Awareness Training (MB-EAT) (Center for Mindful Eating, NH).
I provide an eclectic strength-based approach, drawing from a variety of evidence-based therapeutic methods tailored to the unique needs of the individual. This includes: Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), and Mindfulness-based Interventions (MiCBT, MBSR, MSC, MB-EAT).
I am committed to work alongside individuals as they embark on their journey of self-discovery, personal growth and healing.  Navigating the terrain of our inner struggles to create meaningful change is one of the most courageous things we can do as human beings, and continues to inspire me in my work as a therapist.
Take the first step to help. Call or Nicole LeBlanc now - (343) 353-0558

My Practice at a Glance

Available online only

Nicole LeBlanc MSW, Therapist, Mindfulness Teacher

Ottawa, ON K2A

(343) 353-0558
I specialize in Anxiety, Burnout and Stress 
$175 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (343) 353-0558
Photo of Nicole LeBlanc, BA, MA, MSW, RSW

My Practice at a Glance

Available online only

Nicole LeBlanc MSW, Therapist, Mindfulness Teacher

Ottawa, ON K2A

(343) 353-0558
I specialize in Anxiety, Burnout and Stress 
$175 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Cash, Cheque, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • City of Ottawa Health Plans
  • Federal Health Plans
  • Great-West Life
  • Insurance that Covers
  • Manulife
  • Ontario School Teachers Federation
  • Psychologists or Social Workers
  • SunLife
Check fees and, if listed, ask to verify your insurance coverage. or (343) 353-0558
Photo of Nicole LeBlanc, BA, MA, MSW, RSW
Nicole LeBlanc
BA, MA, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. or (343) 353-0558
Photo of Nicole LeBlanc, BA, MA, MSW, RSW
Nicole LeBlanc
BA, MA, MSW, RSW

Qualifications

  • Verified by Psychology Today Licensed by Province of New Brunswick / 4399 Nicole LeBlanc
    Licence province differs from primary location province.
  • In Practice for 6 Years
  • Degree/Diploma from St. Thomas University Honors in Criminology / 2009
  • Degree/Diploma from University of Ottawa Master of Criminology / 2012
  • Attended Masters of Social Work , Graduated 2018
"
The treatment modalities I use in my practice include: Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), and Mindfulness-based Interventions (MiCBT, MBSR, MSC, MB-EAT). I am licensed in both NB & ON.
or call with questions - (343) 353-0558
Photo of Nicole LeBlanc, BA, MA, MSW, RSW
Nicole LeBlanc
BA, MA, MSW, RSW
"
The treatment modalities I use in my practice include: Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), and Mindfulness-based Interventions (MiCBT, MBSR, MSC, MB-EAT). I am licensed in both NB & ON.
or call with questions - (343) 353-0558
Photo of Nicole LeBlanc, BA, MA, MSW, RSW
Nicole LeBlanc
BA, MA, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Burnout
  • Stress

Expertise

  • Chronic Illness
  • Chronic Pain
  • Chronic Stress, Perfectionism, Self-Criticism
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
Do these issues align with your needs? or (343) 353-0558
Photo of Nicole LeBlanc, BA, MA, MSW, RSW
Nicole LeBlanc
BA, MA, MSW, RSW
Do these issues align with your needs? or (343) 353-0558
Photo of Nicole LeBlanc, BA, MA, MSW, RSW
Nicole LeBlanc
BA, MA, MSW, RSW

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Group

Age

Teen , 
Adults

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (343) 353-0558
Photo of Nicole LeBlanc, BA, MA, MSW, RSW
Nicole LeBlanc
BA, MA, MSW, RSW
Ask about what different forms of therapy will be like. or (343) 353-0558
Photo of Nicole LeBlanc, BA, MA, MSW, RSW
Nicole LeBlanc
BA, MA, MSW, RSW

Groups

Mindfulness-Integrated CBT

Photo of Nicole LeBlanc, BA, MA, MSW, RSW
Hosted by
Nicole LeBlanc

MiCBT is a set of evidence-based techniques derived from mindfulness training and principles of Cognitive Behaviour Therapy (CBT) to address a broad range of psychological disorders and general stress conditions. This four stage therapeutic approach helps people improve the way they feel and change unhelpful behaviours.

Expertise

Anxiety

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults
Email Nicole LeBlanc about this group or call - (343) 353-0558

Mindfulness-Based Stress Reduction (MBSR)

Photo of Nicole LeBlanc, BA, MA, MSW, RSW
Hosted by
Nicole LeBlanc

This 8 week mindfulness program plus 1 day retreat aims to support individuals in accessing and deepening their capacity to respond to stress and other difficulties in more skillful, balanced way. The program was developed out of the School of Medicine, University of Massachusetts.

Expertise

Anxiety

Age

Adults

Location

TBD

TBD

Hampton, NB E5N

Email Nicole LeBlanc about this group or call - (343) 353-0558

Mindful Self-Compassion (MSC) Training Course

Photo of Nicole LeBlanc, BA, MA, MSW, RSW
Hosted by
Nicole LeBlanc

Mindful Self Compassion is an 8 week plus 1 day retreat program that aims to support individuals in cultivating greater wellbeing and resilience amidst the ups and downs that life presents us. You will learn a variety of techniques to deepen the wisdom to meet your experience as it actually is, rather than through the lens of past experience or future fears that often lead to unskilful reactive behaviour. You will also learn techniques to: meet difficulty with kindness and understanding, befriend your flaws and inner critic, transform shame through compassion, and foster hope for wellbeing toward yourself and others.

Email Nicole LeBlanc about this group or call - (343) 353-0558

Location

Primary Location

Nicole LeBlanc MSW, Therapist, Mindfulness Teacher

Ottawa, ON K2A

(343) 353-0558

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Take the first step to help. Call now - (343) 353-0558
Photo of Nicole LeBlanc, BA, MA, MSW, RSW
Nicole LeBlanc
BA, MA, MSW, RSW
Take the first step to help. Call now - (343) 353-0558
Photo of Nicole LeBlanc, BA, MA, MSW, RSW
Nicole LeBlanc
BA, MA, MSW, RSW