Nickole Gregorio
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pickering, ON L1V
Let's Connect (289) 512-2320
As an adult child of immigrants, you may feel used to prioritizing everyone else. Expressing yourself, honouring your needs, or taking a break is often met with criticism and shame. It can feel like you’re constantly walking on eggshells and doubting every move you make. You try your best to handle all the pressure and meet expectations, yet it never seems enough. It’s hard to succeed when you feel overwhelmed, anxious, and long to be understood. While you hold the power to overcome life’s obstacles, you don't have to face these challenges alone. With lived and professional experience, this is where I can walk alongside you.
Leading with compassion and empathy, my goal is to create a safe space to support you in your growth. We’ll work together to address your concerns, empowering you to exercise the autonomy you want over your life as you learn your strengths, coping and communication strategies, process emotions, set boundaries, and develop compassion for your internal system.
As a second-generation Filipino immigrant, I relate to the shame and doubt around prioritizing your needs while also wanting to maintain meaningful relationships. With openness and cultural sensitivity, I warmly invite you to share and re-author your story. If you think we would be a good match, contact me to schedule a free mutual fit call!
Call or Email Nickole Gregorio now for a free 15 minute consultation - (289) 512-2320
Let's Connect (289) 512-2320
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 512-2320
Nickole Gregorio
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / RP15042 Nickole Gregorio
Feel free to ask about qualifications and training experience. Email or (289) 512-2320
Nickole Gregorio
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Top Specialties
- Self Esteem
- Coping Skills
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Autism
- Behavioural Issues
- Caregivers
- Depression
- Intergenerational trauma
- LGBTQ+
- Life Transitions
- Peer Relationships
- Racial Identity
- School Issues
- Stress
- Women's Issues
Do these issues align with your needs? Email or (289) 512-2320
Nickole Gregorio
Registered Psychotherapist (Qualifying)
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- DBT-informed
- Eclectic
- Humanistic
- IFS-informed
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (289) 512-2320
Nickole Gregorio
Registered Psychotherapist (Qualifying)
Location
Call for a free consultation now - (289) 512-2320
Nickole Gregorio
Registered Psychotherapist (Qualifying)