Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
North Vancouver, BC V7M
Waitlist for new clients
Connect with Holly Parsons - New Heights OCD and Anxiety Clinic
Finding the right therapist for OCD and anxiety is crucial. At New Heights, we specialize in treating OCD with evidence-based therapy that reflects current research and best practices. As Vancouver's only clinic dedicated to OCD, we understand that while OCD is an anxiety-based disorder, its treatment protocols are unique and require specialized care. With over a decade of experience in mental health settings, I am a specialist in treating OCD and anxiety and also address perfectionism, chronic procrastination, and indecisiveness.
ERP therapy can be challenging. My approach is nonjudgmental, compassionate, and practical. I have advanced training in Exposure and Response Prevention ERP and experience with other therapeutic modalities, such as Acceptance and Commitment Therapy (ACT), Dialectic Behavioural Therapy (DBT), Behavioral Activation (BA), and Mindful Self-Compassion.
Please reach out to OCD New Heights Clinic to find out more about my treatment approach and to discuss booking an initial consultation.
Email Holly Parsons - New Heights OCD and Anxiety Clinic now for a free 15 minute consultation
Connect with Holly Parsons - New Heights OCD and Anxiety Clinic
Finances
Fees
- Individual Sessions $160
Email us for a free 15 minute consultation now.
Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / AN2903 Holly Parsons
- In Practice for 11 Years
- Certificate from IOCDF - Behavior Therapy Training Institute (BTTI)
- Certificate from Intensive Workshop in Exposure & Response Prevention (Ex/RP) for OCD - University of Pennsylvania
- Attended University of British Columbia , Master of Occupational Therapy , Graduated 2013
Occupational Therapist: Holly Parsons
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- Chronic procrastination and indecisiveness
- Mood Disorders
- Perfectionism
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Behavioural Activation (BA) for depression
- CBT and ACT for perfectionism
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
Location
Nearby Areas
Towns/Cities
Neighborhoods
Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT