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Photo of Holly Parsons - Holly Parsons - New Heights OCD and Anxiety Clinic, MOT, Occupational Therapist
Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT
Photo of Holly Parsons - Holly Parsons - New Heights OCD and Anxiety Clinic, MOT, Occupational Therapist

Holly Parsons - New Heights OCD and Anxiety Clinic

Occupational Therapist, MOT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
North Vancouver, BC V7M
Waitlist for new clients
Connect with Holly Parsons - New Heights OCD and Anxiety Clinic
Photo of Holly Parsons - Holly Parsons - New Heights OCD and Anxiety Clinic, MOT, Occupational Therapist
Finding the right therapist for OCD and anxiety is crucial. At New Heights, we specialize in treating OCD with evidence-based therapy that reflects current research and best practices. As Vancouver's only clinic dedicated to OCD, we understand that while OCD is an anxiety-based disorder, its treatment protocols are unique and require specialized care. With over a decade of experience in mental health settings, I am a specialist in treating OCD and anxiety and also address perfectionism, chronic procrastination, and indecisiveness.
ERP therapy can be challenging. My approach is nonjudgmental, compassionate, and practical. I have advanced training in Exposure and Response Prevention ERP and experience with other therapeutic modalities, such as Acceptance and Commitment Therapy (ACT), Dialectic Behavioural Therapy (DBT), Behavioral Activation (BA), and Mindful Self-Compassion.
Please reach out to OCD New Heights Clinic to find out more about my treatment approach and to discuss booking an initial consultation.
Holly Parsons - New Heights OCD and Anxiety Clinic now for a free 15 minute consultation

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

New Heights OCD and Anxiety Clinic

North Vancouver, BC V7M

I offer virtual sessions for BC and Ont. residents.
I specialize in Obsessive-Compulsive (OCD) and Anxiety 
$160 Per Session  
I see individuals, couples and families  
Connect with Holly Parsons - New Heights OCD and Anxiety Clinic
Photo of Holly Parsons - Holly Parsons - New Heights OCD and Anxiety Clinic, MOT, Occupational Therapist

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

New Heights OCD and Anxiety Clinic

North Vancouver, BC V7M

I offer virtual sessions for BC and Ont. residents.
I specialize in Obsessive-Compulsive (OCD) and Anxiety 
$160 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
"
Please check with your insurance provider whether the services of a Registered Occupational Therapist are covered.
for a free 15 minute consultation now.
Photo of Holly Parsons - Holly Parsons - New Heights OCD and Anxiety Clinic, MOT, Occupational Therapist
Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT
"
Please check with your insurance provider whether the services of a Registered Occupational Therapist are covered.
for a free 15 minute consultation now.
Photo of Holly Parsons - Holly Parsons - New Heights OCD and Anxiety Clinic, MOT, Occupational Therapist
Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT

Qualifications

    Occupational Therapist: Holly Parsons

  • Verified by Psychology Today Licensed by Province of British Columbia / AN2903 Holly Parsons
  • In Practice for 11 Years
  • Certificate from IOCDF - Behavior Therapy Training Institute (BTTI)
  • Certificate from Intensive Workshop in Exposure & Response Prevention (Ex/RP) for OCD - University of Pennsylvania
  • Attended University of British Columbia , Master of Occupational Therapy , Graduated 2013
"
I am a registered OT with the BC College of Occupational Therapists approved to provide virtual sessions to BC and Ont. residents.
for a free 15 minute consultation now.
Photo of Holly Parsons - Holly Parsons - New Heights OCD and Anxiety Clinic, MOT, Occupational Therapist
Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT
"
I am a registered OT with the BC College of Occupational Therapists approved to provide virtual sessions to BC and Ont. residents.
for a free 15 minute consultation now.
Photo of Holly Parsons - Holly Parsons - New Heights OCD and Anxiety Clinic, MOT, Occupational Therapist
Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety

Expertise

  • Chronic procrastination and indecisiveness
  • Mood Disorders
  • Perfectionism
Do these issues align with your needs?
Photo of Holly Parsons - Holly Parsons - New Heights OCD and Anxiety Clinic, MOT, Occupational Therapist
Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT
Do these issues align with your needs?
Photo of Holly Parsons - Holly Parsons - New Heights OCD and Anxiety Clinic, MOT, Occupational Therapist
Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT

Endorsement

Colleen Griffin
Colleen Griffin
CounsellorMSWRCCRSW
Holly is a highly skilled therapist whose warmth and compassion shine through when first meeting her. She is a gift to the counselling field.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Behavioural Activation (BA) for depression
  • CBT and ACT for perfectionism
  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
Ask about what different forms of therapy will be like.
Photo of Holly Parsons - Holly Parsons - New Heights OCD and Anxiety Clinic, MOT, Occupational Therapist
Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT
Ask about what different forms of therapy will be like.
Photo of Holly Parsons - Holly Parsons - New Heights OCD and Anxiety Clinic, MOT, Occupational Therapist
Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT

Location

Primary Location

New Heights OCD and Anxiety Clinic

North Vancouver, BC V7M

Nearby Areas

"
I offer virtual sessions for BC and Ont. residents.
Photo of Holly Parsons - Holly Parsons - New Heights OCD and Anxiety Clinic, MOT, Occupational Therapist
Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT
"
I offer virtual sessions for BC and Ont. residents.
Photo of Holly Parsons - Holly Parsons - New Heights OCD and Anxiety Clinic, MOT, Occupational Therapist
Holly Parsons - New Heights OCD and Anxiety Clinic
Occupational Therapist, MOT