Therapists in Shediac, NB

Photo of Felipe Ramirez Hinrichsen, MPs, LPsych, Psychologist
Felipe Ramirez Hinrichsen
Psychologist, MPs, LPsych
Verified Verified
Shediac, NB E4P
Therapy is for me a process of listening and acceptance, helping the patient in getting to know how she/he thinks, feels and behaves. Once we know the how and why of our suffering, from now on we can choose a different pattern.
Therapy is for me a process of listening and acceptance, helping the patient in getting to know how she/he thinks, feels and behaves. Once we know the how and why of our suffering, from now on we can choose a different pattern.
(506) 700-2522 View (506) 700-2522
Photo of Emilie Cormier, MAPs, LPsych, Psychologist
Emilie Cormier
Psychologist, MAPs, LPsych
Verified Verified
Shediac, NB E4P
I work with children and adolescents who experience with various emotional difficulties and conditions, which may include, anxiety, depression, low self-esteem, obsessive-compulsive disorder, self-harm, suicidal ideation, etc. I work in collaboration with my clients and often with their parents as well to achieve their goals.
I work with children and adolescents who experience with various emotional difficulties and conditions, which may include, anxiety, depression, low self-esteem, obsessive-compulsive disorder, self-harm, suicidal ideation, etc. I work in collaboration with my clients and often with their parents as well to achieve their goals.
(506) 497-5190 View (506) 497-5190
Photo of Marie-Michelle Mekary - Inner Connection Therapy and Wellness, RSW, TSI, BTS, Registered Social Worker
Inner Connection Therapy and Wellness
Registered Social Worker, RSW, TSI, BTS
Verified Verified
1 Endorsed
Shediac, NB E4P
Are you tired of feeling overwhelmed because of anxiety or ADHD? Are you looking for someone that can help with the feelings of defeat because of your substance use? Those issues don’t define who you are, even though you may feel they have taken control of your body, soul and mind. What if we were to tell you that you have the strength to take control of it. Together we can discover those strengths and help you take control of your journey to reach your full potential and be the best version of yourself.
Are you tired of feeling overwhelmed because of anxiety or ADHD? Are you looking for someone that can help with the feelings of defeat because of your substance use? Those issues don’t define who you are, even though you may feel they have taken control of your body, soul and mind. What if we were to tell you that you have the strength to take control of it. Together we can discover those strengths and help you take control of your journey to reach your full potential and be the best version of yourself.
(506) 526-0311 View (506) 526-0311
Photo of Janice Tilley, MSc, MEd, CCC, LCT, Counsellor
Janice Tilley
Counsellor, MSc, MEd, CCC, LCT
Verified Verified
Shediac, NB E4P
I am passionate about providing others with practical tools to enhance and maintain relationships, mental wellness, and fulfillment in their professional and personal lives. My counselling specialties include anxiety, depression, work/life balance, intimate partner violence, trauma, self-esteem issues, and anger management. My business, Empathic Life Solutions, also offers community programs on many topics, including assertiveness, grief recovery, parenting, anger management, and many others. Contact us today.
I am passionate about providing others with practical tools to enhance and maintain relationships, mental wellness, and fulfillment in their professional and personal lives. My counselling specialties include anxiety, depression, work/life balance, intimate partner violence, trauma, self-esteem issues, and anger management. My business, Empathic Life Solutions, also offers community programs on many topics, including assertiveness, grief recovery, parenting, anger management, and many others. Contact us today.
(506) 405-9089 View (506) 405-9089
Photo of Brittany Wells-Pantaleo - Brittany Wells, MSW - Virtual Anxiety Therapist , MSW, RSW, Registered Social Worker
Brittany Wells, MSW - Virtual Anxiety Therapist
Registered Social Worker, MSW, RSW
Verified Verified
Shediac, NB E4P  (Online Only)
Are you feeling constantly on edge or restless, unable to relax? Do you find it hard to control worrying thoughts that persist? Together, we'll uncover the tools and strategies you need to manage anxiety and foster personal growth. With my guidance and our collaborative approach, we'll make therapy an exciting and transformative experience you'll look forward to.
Are you feeling constantly on edge or restless, unable to relax? Do you find it hard to control worrying thoughts that persist? Together, we'll uncover the tools and strategies you need to manage anxiety and foster personal growth. With my guidance and our collaborative approach, we'll make therapy an exciting and transformative experience you'll look forward to.
(782) 825-5165 View (782) 825-5165
Photo of Marie-Michelle Haché, MA, LCT-C, CCC, Counsellor
Marie-Michelle Haché
Counsellor, MA, LCT-C, CCC
Verified Verified
4 Endorsed
Shediac, NB E4P
Not accepting new clients
Hi! I am a counselling therapist located in Moncton, New Brunswick, offering bilingual in-person and online services for a variety of challenges, such as anxiety, depression, PTSD, complex trauma, and relationship issues. I use a very collaborative approach when working with clients. I take great joy in seeing people I work with move towards a richer and fuller life. My approach is integrative, meaning that I use interventions based on each client's unique needs. I mainly work through a relational lens, incorporating mindfulness and behavioral skills as needed.
Hi! I am a counselling therapist located in Moncton, New Brunswick, offering bilingual in-person and online services for a variety of challenges, such as anxiety, depression, PTSD, complex trauma, and relationship issues. I use a very collaborative approach when working with clients. I take great joy in seeing people I work with move towards a richer and fuller life. My approach is integrative, meaning that I use interventions based on each client's unique needs. I mainly work through a relational lens, incorporating mindfulness and behavioral skills as needed.
(506) 714-0400 View (506) 714-0400
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Shediac, NB E4P  (Online Only)
Note that we currently provide online counselling services exclusively. Our diverse and experienced team of counselors is capable of handling nearly any mental health issue. We adopt a holistic approach to healing, emphasizing mental, emotional, spiritual, and physical well-being. We serve individuals, couples, families, and groups with equal dedication. If a client is not completely satisfied, we commit to either finding a suitable replacement within our team or recommending an external professional not affiliated with our organization.
Note that we currently provide online counselling services exclusively. Our diverse and experienced team of counselors is capable of handling nearly any mental health issue. We adopt a holistic approach to healing, emphasizing mental, emotional, spiritual, and physical well-being. We serve individuals, couples, families, and groups with equal dedication. If a client is not completely satisfied, we commit to either finding a suitable replacement within our team or recommending an external professional not affiliated with our organization.
(506) 703-5340 View (506) 703-5340
Photo of Kyla Coté - Heart2Heart Therapy, BSW, RSW, Registered Social Worker
Heart2Heart Therapy
Registered Social Worker, BSW, RSW
Verified Verified
Shediac, NB E4P  (Online Only)
Are you struggling with anxiety, depression, relationship issues or feeling lost which affects your day-to-day? When we are unsatisfied and frustrated by expectations, getting through our days can be challenging with the constant pondering of how our life could be better. I believe everyone should have a life worth living which is why I offer counselling services for clients living with anxiety, depression, relationship issues, ADHD and trauma. I start by understanding not only what brings you to therapy, but who you are as a person.
Are you struggling with anxiety, depression, relationship issues or feeling lost which affects your day-to-day? When we are unsatisfied and frustrated by expectations, getting through our days can be challenging with the constant pondering of how our life could be better. I believe everyone should have a life worth living which is why I offer counselling services for clients living with anxiety, depression, relationship issues, ADHD and trauma. I start by understanding not only what brings you to therapy, but who you are as a person.
(506) 714-0328 View (506) 714-0328
Photo of Lisa Johnson Thebeau, MCP, LCT-C, Counsellor
Lisa Johnson Thebeau
Counsellor, MCP, LCT-C
Verified Verified
2 Endorsed
Shediac, NB E4P
Hi! I'm Lisa, a Licensed Counselling Therapist in Richibucto, New Brunswick. My goal is to help you better understand your own patterns, so that you can learn to let go, and live a more powerful, and fulfilling life. I believe our purpose on this beautiful place called "Earth" is to find peace, calmness, and live purposefully, and authentically. We all need someone sometimes, and it is my pleasure to walk beside you and help you grow.
Hi! I'm Lisa, a Licensed Counselling Therapist in Richibucto, New Brunswick. My goal is to help you better understand your own patterns, so that you can learn to let go, and live a more powerful, and fulfilling life. I believe our purpose on this beautiful place called "Earth" is to find peace, calmness, and live purposefully, and authentically. We all need someone sometimes, and it is my pleasure to walk beside you and help you grow.
(506) 436-0146 View (506) 436-0146

Online Therapists

Photo of Melissa Heiney, LCT-C, CCC, Counsellor
Melissa Heiney
Counsellor, LCT-C, CCC
Verified Verified
Rothesay, NB E2E
Melissa is a Licensed Counselling Therapist – Candidate (LCT-C) with the College of Counselling Therapists of New Brunswick (CCTNB) and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA). She is committed to creating a therapeutic space for clients that fosters trust and safety. Melissa’s therapeutic framework is firmly rooted in strength-based approaches. She believes in resiliency and works with clients to discover and enhance what individuals and couples are already doing to help.
Melissa is a Licensed Counselling Therapist – Candidate (LCT-C) with the College of Counselling Therapists of New Brunswick (CCTNB) and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA). She is committed to creating a therapeutic space for clients that fosters trust and safety. Melissa’s therapeutic framework is firmly rooted in strength-based approaches. She believes in resiliency and works with clients to discover and enhance what individuals and couples are already doing to help.
(506) 702-0864 View (506) 702-0864
Photo of Simon Sherry, PhD, Psychologist
Simon Sherry
Psychologist, PhD
Verified Verified
Moncton, NB E1A
Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 160 journal articles, delivered 275 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 16 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.
Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 160 journal articles, delivered 275 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 16 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.
(902) 904-5582 View (902) 904-5582
Photo of Adriana Mancipe - Anxiety, Self-esteem, ADHD, Adriana Mancipe, RP (Q) , LCT-C, MA, Registered Psychotherapist (Qualifying)
Anxiety, Self-esteem, ADHD, Adriana Mancipe
Registered Psychotherapist (Qualifying), RP (Q) , LCT-C, MA
Verified Verified
1 Endorsed
Moncton, NB E1C  (Online Only)
Do you have difficulty managing your emotions or feel overwhelmed with never-ending recurring thoughts? Do you struggle with anxiety, depression, dissociation, or panic attacks? Are you finding it hard to set and hold boundaries, often neglecting your own needs? Perhaps you feel stuck in survival mode and don’t know how to move forward in your healing journey. If you feel this resonates with you, know that we can begin to address these concerns together. You don’t have to navigate this on your own or walk this healing journey alone. I am here to support you every step of the way.
Do you have difficulty managing your emotions or feel overwhelmed with never-ending recurring thoughts? Do you struggle with anxiety, depression, dissociation, or panic attacks? Are you finding it hard to set and hold boundaries, often neglecting your own needs? Perhaps you feel stuck in survival mode and don’t know how to move forward in your healing journey. If you feel this resonates with you, know that we can begin to address these concerns together. You don’t have to navigate this on your own or walk this healing journey alone. I am here to support you every step of the way.
(647) 370-2409 View (647) 370-2409
Photo of Joelle Leger, BA , Pre-Licensed Professional
Joelle Leger
Pre-Licensed Professional, BA
Verified Verified
Moncton, NB E1C
Taking care of your mental health is an act of self-compassion and empowerment. It is never too early or too late to seek help. Whether you are having difficulty to see the light at the end of the tunnel, feeling overwhelmed or at your breaking point, experiencing hard times in your relationships, having uncertainty about your next steps in life or wanting to work on self-developpement, I want to help you. Now more than ever, people are experiencing anxiety, feeling overwhelmed, and uncertain about how to navigate their relationships, careers, and lives. You are not alone and there is hope.
Taking care of your mental health is an act of self-compassion and empowerment. It is never too early or too late to seek help. Whether you are having difficulty to see the light at the end of the tunnel, feeling overwhelmed or at your breaking point, experiencing hard times in your relationships, having uncertainty about your next steps in life or wanting to work on self-developpement, I want to help you. Now more than ever, people are experiencing anxiety, feeling overwhelmed, and uncertain about how to navigate their relationships, careers, and lives. You are not alone and there is hope.
(506) 497-6370 View (506) 497-6370
Photo of Patti M. Simonson, BSW, RSW, MEd(c), Registered Social Worker
Patti M. Simonson
Registered Social Worker, BSW, RSW, MEd(c)
Verified Verified
1 Endorsed
Eel Ground, NB E1V  (Online Only)
Mental Health is such a stigmized word, let me de-bunk that stigma in my professionalism. Mental Health is often seen as a weak term to address personal issues that affect our mind, body, and spirit. My perspective of Mental Health is healing that trauma that was imposed onto you, releasing the guilt around it, recoginzing personal triggers, and work on your strength while getting to know the healed version of yourself. Healing is not a one time fix and it takes time, effort, and having comfort in doing so. In order to address issues around mental health one needs to feel safe, secure, and valued in the environment they share.
Mental Health is such a stigmized word, let me de-bunk that stigma in my professionalism. Mental Health is often seen as a weak term to address personal issues that affect our mind, body, and spirit. My perspective of Mental Health is healing that trauma that was imposed onto you, releasing the guilt around it, recoginzing personal triggers, and work on your strength while getting to know the healed version of yourself. Healing is not a one time fix and it takes time, effort, and having comfort in doing so. In order to address issues around mental health one needs to feel safe, secure, and valued in the environment they share.
(506) 990-2499 View (506) 990-2499
Photo of Mireille Robichaud, RSW, MSW, Registered Social Worker
Mireille Robichaud
Registered Social Worker, RSW, MSW
Verified Verified
Richibouctou-Village, NB E4W
Hello! Online appointments only. My name is Mireille and I have been a bilingual Registered Social Worker for 18 years. My goal is to bring joy and empowerment into the lives of the clients that I work with so they can overcome the challenges that they face every day. I have provided services to individuals 12 years old and over, and families with a wide variety of challenges including trauma, grief and loss, anxiety, depression and more. I have also discovered a new passion of working with couples.
Hello! Online appointments only. My name is Mireille and I have been a bilingual Registered Social Worker for 18 years. My goal is to bring joy and empowerment into the lives of the clients that I work with so they can overcome the challenges that they face every day. I have provided services to individuals 12 years old and over, and families with a wide variety of challenges including trauma, grief and loss, anxiety, depression and more. I have also discovered a new passion of working with couples.
(506) 503-5800 View (506) 503-5800
Photo of Kate McLellan, BSc, MEd, EdD, LCT-S, Counsellor
Kate McLellan
Counsellor, BSc, MEd, EdD, LCT-S
Verified Verified
Rothesay, NB E2E
Waitlist for new clients
Are you someone who is anxious or depressed, has relationship issues, has been in conflict or trauma. Then I think I can help you out. My practice focuses on your emotions, thinking patterns and physical sensations. I use a combination of Mindfulness and Cognitive Behaviour Therapy strategies to help you. Would you like to feel more balanced and compassionate toward yourself and others. I will help you look at these and develop strategies that will help you move through and cope with difficult feelings.
Are you someone who is anxious or depressed, has relationship issues, has been in conflict or trauma. Then I think I can help you out. My practice focuses on your emotions, thinking patterns and physical sensations. I use a combination of Mindfulness and Cognitive Behaviour Therapy strategies to help you. Would you like to feel more balanced and compassionate toward yourself and others. I will help you look at these and develop strategies that will help you move through and cope with difficult feelings.
(506) 701-6594 View (506) 701-6594
Photo of Marilyn Hill, PhD, Psychologist
Marilyn Hill
Psychologist, PhD
Verified Verified
1 Endorsed
Saint John, NB E2L  (Online Only)
Do you experience chronic pain? Have you been diagnosed with a chronic illness? Chronic pain / illness can impact so many areas of your life - your ability to work, maintain your home or garden, and participate in activities with your family and friends. Living with chronic pain / illness can be exhausting, overwhelming and so very frustrating. Many people who experience daily pain begin to struggle with stress, anxiety and /or depression, which increases their pain and makes it even harder to cope. Worried that group therapy "isn't for you"? I invite you to give us a chance to show you how enjoyable and helpful it can be.
Do you experience chronic pain? Have you been diagnosed with a chronic illness? Chronic pain / illness can impact so many areas of your life - your ability to work, maintain your home or garden, and participate in activities with your family and friends. Living with chronic pain / illness can be exhausting, overwhelming and so very frustrating. Many people who experience daily pain begin to struggle with stress, anxiety and /or depression, which increases their pain and makes it even harder to cope. Worried that group therapy "isn't for you"? I invite you to give us a chance to show you how enjoyable and helpful it can be.
(226) 455-1678 View (226) 455-1678
Photo of Iain Dolan, MC, Psychologist
Iain Dolan
Psychologist, MC
Verified Verified
Saint John, NB E2K  (Online Only)
Looking for an adult autism assessment with an autistic psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even during an assessment! I was “late-diagnosed” and understand how relieving a diagnosis can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the entire assessment from home and take the time you need. Do a FREE self-screen on my site here: www.ndpsych.com
Looking for an adult autism assessment with an autistic psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even during an assessment! I was “late-diagnosed” and understand how relieving a diagnosis can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the entire assessment from home and take the time you need. Do a FREE self-screen on my site here: www.ndpsych.com
(403) 912-5924 View (403) 912-5924
Photo of Linda Yetman Nurse Psychotherapist, RN,  PhD, CCP
Linda Yetman Nurse Psychotherapist
RN, PhD, CCP
Verified Verified
Rothesay, NB E2E  (Online Only)
Are you a nurse saying, “This is not how I believed my nursing career would be?” Or “This is not what I signed up for?” Do you feel overworked, overwhelmed, stressed, exhausted? You may be emotionally depleted if one or more resonate with you. Are you thinking, "This too will pass." Maybe these WILL pass. However, these feelings will likely progress to a chronic cycle of being overwhelmed, stressed, and exhausted, with unknown impacts on your mind-body-spirit… and soul. Juggling so many balls in the air, sometimes it feels like you don’t even know who YOU are anymore. Everyone wants a piece of you. Does this make sense to you?
Are you a nurse saying, “This is not how I believed my nursing career would be?” Or “This is not what I signed up for?” Do you feel overworked, overwhelmed, stressed, exhausted? You may be emotionally depleted if one or more resonate with you. Are you thinking, "This too will pass." Maybe these WILL pass. However, these feelings will likely progress to a chronic cycle of being overwhelmed, stressed, and exhausted, with unknown impacts on your mind-body-spirit… and soul. Juggling so many balls in the air, sometimes it feels like you don’t even know who YOU are anymore. Everyone wants a piece of you. Does this make sense to you?
(506) 307-5951 View (506) 307-5951
Photo of Sacha Joy Hamming, RSW, EXAT, MSW, Registered Social Worker
Sacha Joy Hamming
Registered Social Worker, RSW, EXAT, MSW
Verified Verified
Saint John, NB E2J
I’m a trauma-informed Registered Social Worker and Expressive Arts therapist. I enjoy working with various individuals including adolescence and caregivers, adults and couples. I provide an open and creative space conducive to sitting with difficult emotions and behaviours. I work with an unconditional acceptance lens, as I feel it is important to shifting and changing unhealthy patterns and negative beliefs.
I’m a trauma-informed Registered Social Worker and Expressive Arts therapist. I enjoy working with various individuals including adolescence and caregivers, adults and couples. I provide an open and creative space conducive to sitting with difficult emotions and behaviours. I work with an unconditional acceptance lens, as I feel it is important to shifting and changing unhealthy patterns and negative beliefs.
(506) 308-9495 View (506) 308-9495

See more therapy options for Shediac

How does your Counsellor compare?

Number of Counsellors in Shediac, NB

< 10

Counsellors in Shediac, NB who prioritize treating:

89% Anxiety
78% Depression
78% Self Esteem
67% Stress
56% Grief
56% Anger Management
56% Peer Relationships

Average years in practice

10 Years

Top 3 insurances accepted

100% Manulife
80% SunLife
80% Canada Life | Great-West Life

How Counsellors in Shediac, NB see their clients

67% In Person and Online
33% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Shediac?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.