Mindfulness-Based (MBCT) Therapists in Oromocto, NB

Hi, my name is Jenn; I've been a social worker for over 10 years, working with diverse populations. My goal is to create a space where you feel comfortable and safe to share your experiences. I have a trauma informed approach to therapy and consider my practice to be anti-oppressive; this is a judgment free zone. I can help with your needs and goals while providing individualized care in a comfortable environment.

Are you struggling with symptoms of anxiety, stress, and depression? Are you having difficulty managing strong emotions and intrusive thoughts? Perhaps these difficulties are impacting your relationships, your work, and your ability to take good care of yourself. If you wish, I can help you work through these psychological difficulties. My goal is to help you regain peace and strength so that you can have a sense of mastery in your world.

I use a collaborative, person-centred approach to support you and your unique needs. No two clients are the same, and so no two treatment plans are the same! I have worked with people with a variety of life stressors and diagnoses including but not limited to: anxiety, panic, obsessive-compulsive disorder, depression, post-traumatic stress disorder, personality disorders, eating disorders, and substance misuse.

I am honoured and grateful to have worked with a very diverse population with a variety of presenting issues. My practice focuses on working with individuals who continue to live with chronic stress due to trauma and/or PTSD. Pulling from an evidence-based approach while sharing education and providing insight, to help create a greater awareness of current symptoms.

Life rarely follows a straight path, and it doesn’t come with Google Maps. Since 2006 I have been working as a therapist to support people as they navigate the messy journey of life - creating a non-judgmental space to talk through problems, learn new skills, or unburden things you’ve carried your whole life. Whether you spend your days driving forklifts, drafting documents, or raising kids, sometimes everyone needs a little help. I work with folks aged 19+ from all walks of life, backgrounds, relationship styles, orientations and identities. I have experience working with veterans and first responders.

A safe space to land, come as you are and feel heard. My name is Anna and I am a trauma informed Clinical Therapist/ Clinical Social Worker. I am passionate about helping clients heal their trauma through self compassion, self discovery, safe connection and mindfulness. I am client centered and believe that each person is the expert of their own life. Most of my work experience has been with trauma survivors, couples navigating relationship challenges, family dynamics, children & youth, self esteem development, indigenous communities, eating disorder recovery and adults experiencing mental health challenges.

I specialize in working with adults and young adults (16+) who have experienced trauma and are coping with symptoms related to anxiety, ADHD, depression and grief. I have spent my career working in the community and understand holistically the struggles that people are facing today. As a racialized individual I hope to create a safe space for people to explore their cultural identity and cope with encounters of discrimination and racial violence.

Hello, my name is Jamie! I am a Master of Arts in Counselling Psychology intern at Balanced Being Therapy. My therapeutic interests include supporting children, youth, and adults through a variety of mental health concerns with a focus on building a safe and supportive therapeutic alliance and space for all clients. My therapeutic approach draws on a variety of techniques and theories including Cognitive-Behavioural Therapy, Solution Focused Therapy, Feminist Theory, Narrative Therapy, Emotion Focused Therapy, and Mindfulness. Along with being a Counselling Psychology intern, I am also a Registered Social Worker.

I am a licensed counsellor with over 10 years of experience, currently accepting new In-Person and Virtual Clients! Book online at www.kellykellycounselling.com. I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change. I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. With Your Consent, my sessions are often attended by Buffy the Therapy Dog.

Hi there! I work with individuals (16+) who have experienced struggles with anxiety, depression, neurodivergence, relationship issues, trauma, body dysmorphia, etc. In my practise I utilize a humanistic, client-centred, trauma-informed approach. Aiming to foster an open and collaborative environment for clients, while integrating self-awareness and mindfulness-based techniques in session.