Anger Management Therapists in Moncton, NB

I am accepting new clients - We are all equipped to defeat our depression, anxiety and anger; however sometimes we get 'stuck' and need a counselling therapist to help us get 'unstuck'. It is possible to find self-therapy such as CBT therapy to help us get 'unstuck'. We need a therapy that we can take home, that we can take to work with us and into our relationships. We want a therapy with techniques we can apply to gain mastery over our thoughts. We want a therapy to help us push through any beliefs and attitudes that are stopping us from growing. Most of all, we need a therapy that can teach us how..

I am passionate about providing others with practical tools to enhance and maintain relationships, mental wellness, and fulfillment in their professional and personal lives. My counselling specialties include anxiety, depression, work/life balance, intimate partner violence, trauma, self-esteem issues, and anger management. My business, Empathic Life Solutions, also offers community programs on many topics, including assertiveness, grief recovery, parenting, anger management, and many others. Contact us today.

I have been passionate for over 20 years helping children, youth, and adults in finding the freedom and peace that comes along with striving for positive mental health. I understand firsthand that life can be very challenging and sometimes just plain unfair, but I truly believe with the right support and with a willingness to have the courage to begin your personal journey to wellness, incredible changes will take place.

We all get overwhelmed with different issues. It’s possible that you are tired of feeling bad and not sure how to pinpoint why and what to do about it. Sometimes we are trying to reduce anger and to improve relationships. Improving self-esteem and gaining peace of mind might be our goal. Sometimes we are lost in pain. Sometimes the pressures are just too much.

I work with adults coping with various mental health concerns. A confidential and caring therapeutic relationship is essential for you to comfortably share the thoughts, feelings, and behaviours that have been most distressing for you. My treatment approach is integrative and collaborative, helping clients identify their strengths and achieve their therapeutic goals. In my practice, I use evidence-based therapeutic modalities (such as CBT, DBT, ACT) suitable to each client’s core concerns.

Hi! I am a counselling therapist located in Moncton, New Brunswick, offering bilingual in-person and online services for a variety of challenges, such as anxiety, depression, PTSD, complex trauma, and relationship issues. I use a very collaborative approach when working with clients. I take great joy in seeing people I work with move towards a richer and fuller life. My approach is integrative, meaning that I use interventions based on each client's unique needs. I mainly work through a relational lens, incorporating mindfulness and behavioral skills as needed.

I love to help people. For me, counselling is about creating positive relationships with my clients. I schedule appointments Monday to Thursdays from 5:30 p.m.-8:15 p.m. Check out my website to book now!

At SAGE, we recognize that sometimes life can get out of hand. Allow us to give you the momentum to navigate through life’s challenges. SAGE’s credentialed professionals compassionately help children, adults and families with all their relationship and mental health counselling needs. We’re here to help you resolve issues, including communication problems, marital conflict, substance abuse, emotional stress and much more. Our extensive network enables SAGE to extend it confidential face-to-face, video conferencing and telephone based services to many regions throughout the Maritimes and across Canada.

I am passionate about helping people help themselves. Life is too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals, feel better about yourself as you gain knowledge and skills to understand and manage the challenges you face, become more satisfied with life as you resolve past hurts, and improve or strengthen your relations with others, overcome unhealthy patterns of feeling, thinking or behaving which prevent you from reaching your life goals.

Seeking assistance when confronted with life's difficulties reflects an act of courage. You deserve to start each day with a sense of mental well-being. At Moncton Counselling and Wellness, we support individuals and couples experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.

I am a Trauma Informed Naturotherapist that assist adults, children & teens to tap into their inner peace. I am passionate to guide my clients to release anxiety, depression, & trauma. I also coach parents to mindfully raise children/teenagers in a manner without yelling,arguing and/or spanking.On top of that I coach couples to re-build relationships. I started my career as a Social Worker for Child Protection in the U.S. therefore, I can assist families in positive relationship building, peaceful discipline & much more. I am here to be of service & am excited to work with individuals and/or families. Have a peaceful day!

Do you feel stuck with where you are in life? Do you struggle with addiction or unhealthy habits? Maybe you feel the need to shake things up and you are ready to design a life that brings you meaning and satisfaction. Now more than ever, people are feeling anxious, overwhelmed and dissatisfied with their lives, but this doesn't have to be you. Not anymore. At Foxhole Services, we believe that change and improvement are possible, even likely when you get the right support and apply yourself.

My approach is a non judgmental one. I specialize in ACT therapy which in short is designed to allow us to make room for the difficult thoughts, feelings and emotions that we experience every day. It is very easy to get hooked by these, which in turn can really push us around. What I do is give you strategies that can lessen the power so you can live the best life you want to live. Grounded in empathy, ACT guides individuals toward a profound understanding and acceptance of their thoughts and emotions, fostering a compassionate and nonjudgmental space for self-exploration.

Mental wellness is a process that requires ongoing attention and care. It is not a fixed destination that you reach and then forget about. As human beings, we have a universal need for recognition, empathy, love and dignity. I believe that these needs can be met through a supportive and compassionate relationship that fosters personal growth and healing. My goal is to offer a safe space for people who are willing to make positive changes in their lives and improve their mental well-being.

Welcome to a safe space for your mental wellness journey. As a dedicated therapist, I understand the power of trust in our work together. My approach is centred on fostering a trusting and open environment, where you can freely explore your overwhelming fears, feelings and thoughts without judgment. I prioritize building a strong therapeutic alliance where you feel deeply heard, valued, and understood. My commitment to creating a safe and empathetic atmosphere is aimed at nurturing trust from the very start, which is essential for our journey towards healing.

Healing is your right. Regardless of your gender, socioeconomic status, or skin colour, we’ll walk alongside you on your way to wellbeing. Welcome to Breelove.ca — a cultural and trauma informed counselling clinic online wellness platform for everyone, prioritizing Black, Indigenous, Racialized, Queer and other marginalized groups across Canada. We believe wellness is a necessity, not a luxury. We are wholeheartedly committed to improving the holistic well-being of all individuals, and especially underserved communities, by providing affordable and accessible resources and services that align with your values, interests, and goals.

Healing is a very personal experience. Whether you have reached your breaking point, or whether you want to work on self-development, I am here to support you. Prioritizing you health is an honest and courageous step in the right direction. Therapy can be a space for you to explore painful feelings, numbness, exhaustion, losses, low self-esteem, relational issues, anxiety, and more. Through our sessions, I will conduct a thorough assessment of your history and your symptoms to elaborate an effective treatment plan to target your specific goals and needs.

Are you dealing with complex issues or issues where previous help hasn't been effective? Maybe you have strong emotions, unprocessed pain, or feel at rock bottom. Do you want to learn to cope, build resilience, and improve your wellbeing? Life can become more meaningful and peaceful with the support of a skilled therapist. I tailor sessions to your unique needs, driven by your goals and your definition of success. My approach will always be trauma-informed with a consistent emphasis on compassion, empathy, and validation. My passion is to see you thrive! Day and evening appointments available! Come check out what it means to heal.

I believe in the humanistic approach to counselling wherein I am a fellow traveller in the life of the client. There to support and listen without judgment. My intention is to help clients discover their own stories, strengthen interpersonal relationships and cultivate meaning in their lives. I use an integrated, trauma-informed approach that is unique to each client. I draw from acceptance and commitment therapy (ACT), narrative therapy, internal family systems (IFS), attachment and emotionally focused theories, polyvagal theory and somatic practices.

Are you looking to connect with your self on a deeper level and want an unbiased person to talk to? Have you wanted to get support that’s focused on you and your progress? Going through major life changes; looking for help with processing a mental health diagnosis; feeling disconnected, less confident, stressed, anxious or misunderstood? Many people find themselves always taking care of others’ and leaving little time for themselves to heal and grow. Making yourself a priority is an integral piece of a therapeutic dynamic.

My ideal client is one who wants things to be different and is engaged in the counselling process. It is not necessary as I have made progress with resistant and/or mandated clients such as children or court-ordered clients, but it sure helps. The issues I can mostly help with include being hooked on certain thoughts such as worrying, anxiety, sadness, self-deprecating thoughts and obsessions and compulsions. I can also be most helpful when someone's behaviors are leading to avoiding experiences of life such as addiction, avoidance, distractions, and short term energy releasing behaviors. Clients want change.

I am a Social Worker/Psychotherapist who has 30+ years experience working with people at every stage of life. Working with me, you will find: Acceptance and comfort with anything that you bring to the conversation, and compassion/understanding. A recognition of the fellow human being, and a wide experience/learning base from which to draw. A good sense of humor and a genuine interest in exploring all things human and helping to find ways to increase satisfaction with life.

Are you feeling constantly on edge or restless, unable to relax? Do you find it hard to control worrying thoughts that persist? Together, we'll dive deep into your unique story, uncovering the tools and strategies you need to manage anxiety and foster personal growth. With my guidance and our collaborative approach, we'll make therapy an exciting and transformative experience you'll look forward to.

Life is ever changing! Struggling to navigate the chaos of life? Feeling stuck in your relationship or in life? Not sure how to move forward and cope? I totally understand as I've experienced my own life chaos and lived experiences. I am here to help you feel empowered and validated to grow and live your most authentic life, ultimately making purposeful, positive life changes as you step into the life that you deserve! No matter what past life experiences you have faced, we all have the ability to live a meaningful life!