Therapists in Fredericton, NB
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
We are committed to helping individuals overcome the numerous struggles which are personal injury such as car accident or work injury, chronic pain, depression and anxiety, the overwhelming effects of grief and loss, separation and divorce and the many other crisis of life. Our goal is to empower our clients to realize the potential they have been given for success, happiness, and build healthy coping skills. During times like this, we provide psychological assessment and intervention to use of a digital platform that provides secure, encrypted, audio-video conferencing to communicate with a client in anywhere needing our service.
We are committed to helping individuals overcome the numerous struggles which are personal injury such as car accident or work injury, chronic pain, depression and anxiety, the overwhelming effects of grief and loss, separation and divorce and the many other crisis of life. Our goal is to empower our clients to realize the potential they have been given for success, happiness, and build healthy coping skills. During times like this, we provide psychological assessment and intervention to use of a digital platform that provides secure, encrypted, audio-video conferencing to communicate with a client in anywhere needing our service.
Welcome to a safe space for your mental wellness journey. As a dedicated therapist, I understand the power of trust in our work together. My approach is centred on fostering a trusting and open environment, where you can freely explore your overwhelming fears, feelings and thoughts without judgment. I prioritize building a strong therapeutic alliance where you feel deeply heard, valued, and understood. My commitment to creating a safe and empathetic atmosphere is aimed at nurturing trust from the very start, which is essential for our journey towards healing.
Welcome to a safe space for your mental wellness journey. As a dedicated therapist, I understand the power of trust in our work together. My approach is centred on fostering a trusting and open environment, where you can freely explore your overwhelming fears, feelings and thoughts without judgment. I prioritize building a strong therapeutic alliance where you feel deeply heard, valued, and understood. My commitment to creating a safe and empathetic atmosphere is aimed at nurturing trust from the very start, which is essential for our journey towards healing.
I am a Clinical Psychologist in Halifax, Nova Scotia. I work with adults (ages 18 years and older) experiencing a variety of emotional difficulties and conditions, including anxiety, depression, obsessions/compulsions, posttraumatic stress, low self-esteem, performance anxiety, perfectionism, excessive worry, and procrastination. I am happy to provide services in English or French.
I am a Clinical Psychologist in Halifax, Nova Scotia. I work with adults (ages 18 years and older) experiencing a variety of emotional difficulties and conditions, including anxiety, depression, obsessions/compulsions, posttraumatic stress, low self-esteem, performance anxiety, perfectionism, excessive worry, and procrastination. I am happy to provide services in English or French.
Now serving clients across Canada! Offering safe, structured, and supported online trip planning and integration therapy. Experience psychedelic therapy from the comfort of your own home with a team of licensed therapists.
Now serving clients across Canada! Offering safe, structured, and supported online trip planning and integration therapy. Experience psychedelic therapy from the comfort of your own home with a team of licensed therapists.
Best Kind Counselling - Stephanie Fowlow
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Fredericton, NB E3A
Waitlist for new clients
I provide individual, couple and family counselling for adults (20+), and families in the Saint John and surrounding area that is safe, respectful, empathetic and collaborative. I have practiced in various fields including child welfare, child & youth services, addictions and mental health services, crisis intervention and community outreach. I have experience working with adults dealing with addiction, relationship or family issues, blended families, parents who are struggling, trauma, anxiety, depression, domestic violence, survivors of sexual abuse, ADHD/ASD, grief/loss, self-esteem, stress, communication and boundaries.
I provide individual, couple and family counselling for adults (20+), and families in the Saint John and surrounding area that is safe, respectful, empathetic and collaborative. I have practiced in various fields including child welfare, child & youth services, addictions and mental health services, crisis intervention and community outreach. I have experience working with adults dealing with addiction, relationship or family issues, blended families, parents who are struggling, trauma, anxiety, depression, domestic violence, survivors of sexual abuse, ADHD/ASD, grief/loss, self-esteem, stress, communication and boundaries.
Dr. Tamara Speth
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Fredericton, NB E3A (Online Only)
Are you feeling overwhelmed by anxiety, stress, or life's unpredictable changes? You don't have to navigate it by yourself. I provide individual psychotherapy to adults (aged 19+) in both NS and NB who are struggling with various concerns, including anxiety, stress, and significant life transitions like relationship and career changes. I believe in the power of laughter and positivity, integrating humor and positive psychology to create a more enjoyable and effective therapeutic experience. No two people are the same, so I tailor my methods to suit your unique needs and preferences, ensuring you receive the best possible care.
Are you feeling overwhelmed by anxiety, stress, or life's unpredictable changes? You don't have to navigate it by yourself. I provide individual psychotherapy to adults (aged 19+) in both NS and NB who are struggling with various concerns, including anxiety, stress, and significant life transitions like relationship and career changes. I believe in the power of laughter and positivity, integrating humor and positive psychology to create a more enjoyable and effective therapeutic experience. No two people are the same, so I tailor my methods to suit your unique needs and preferences, ensuring you receive the best possible care.
I am here to walk with you on your journey as I have walked on my own. I recently moved "back home" to New Brunswick, after practicing in Pittsburgh for over 35 years. Teaching others to love themselves and one another is my passion. I support you to mine the gold you carry deep inside yourself, releasing shame, isolation and the sense of “not being enough” that we all so often feel.
I am here to walk with you on your journey as I have walked on my own. I recently moved "back home" to New Brunswick, after practicing in Pittsburgh for over 35 years. Teaching others to love themselves and one another is my passion. I support you to mine the gold you carry deep inside yourself, releasing shame, isolation and the sense of “not being enough” that we all so often feel.
I provide confidential and compassionate individual counselling to adults (18+) I have experience working with individuals on various goals including disordered eating, body image, improving confidence and self-esteem, anxiety, depression, boundaries, grief & loss, perfectionism, and strengthening coping skills. I offer a safe space to share and be heard. A space that is free of judgment and full of empathy- with a sprinkle of humour as well. I offer sessions in-person in Saint John, and virtually across New Brunswick, Nova Scotia, and Newfoundland & Labrador.
I provide confidential and compassionate individual counselling to adults (18+) I have experience working with individuals on various goals including disordered eating, body image, improving confidence and self-esteem, anxiety, depression, boundaries, grief & loss, perfectionism, and strengthening coping skills. I offer a safe space to share and be heard. A space that is free of judgment and full of empathy- with a sprinkle of humour as well. I offer sessions in-person in Saint John, and virtually across New Brunswick, Nova Scotia, and Newfoundland & Labrador.
Aqua Creative Counselling and Coaching
Counsellor, MA(PC), BEd, BA(Psy), CCC, LCT-C
Verified Verified
Fredericton, NB E3A
Are you feeling overwhelmed by trauma, grief or stress, and it's negative affect on you or a loved one? Is it interfering with your ability to feel joy or has it taken away from your quality of life? Have you tried on your own, but you know it would be easier to have someone come alongside you and show you effective ways to heal? For almost 30 years, I have been counselling and teaching children and adults. Throughout my career, I have been invested in learning proven strategies for helping people move forward in the direction of a more full and meaningful life.
Are you feeling overwhelmed by trauma, grief or stress, and it's negative affect on you or a loved one? Is it interfering with your ability to feel joy or has it taken away from your quality of life? Have you tried on your own, but you know it would be easier to have someone come alongside you and show you effective ways to heal? For almost 30 years, I have been counselling and teaching children and adults. Throughout my career, I have been invested in learning proven strategies for helping people move forward in the direction of a more full and meaningful life.
Kali O'Dell
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Fredericton, NB E3A
Therapy feels weird. At its core, it involves divulging the things we usually reserve for the safety of our journals (or our very attentive pets) to a total stranger. As someone who has been on both sides, I can promise that I understand how hard it is to take that first leap and book an appointment with someone. There are always internal questions about whether or not this person will bet he right fit or if you'll be starting over with someone new in a few weeks and having to retell your story. As a therapist, I pride myself in being open and authentic with the folks I work with.
Therapy feels weird. At its core, it involves divulging the things we usually reserve for the safety of our journals (or our very attentive pets) to a total stranger. As someone who has been on both sides, I can promise that I understand how hard it is to take that first leap and book an appointment with someone. There are always internal questions about whether or not this person will bet he right fit or if you'll be starting over with someone new in a few weeks and having to retell your story. As a therapist, I pride myself in being open and authentic with the folks I work with.
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Dr. Laura Friesen
Registered Psychologist, PhD
Verified Verified
1 Endorsed
Fredericton, NB E3A (Online Only)
I am accepting new individual clients in my virtual-only practice (my couples and family spots are full). If you’re going through trauma, grief, anxiety, depression, sickness, relationship problems, parenting, or something else, life is probably really tough. Maybe you are feeling down, worried, stressed, in a slump, checked out, overwhelmed, frozen, on high alert, or “ready to fight.” We can’t always change our circumstances, but we can do a lot together to get you feeling like you again. If you appreciate a direct approach when needed, with space for joking, and you want to work together on goals, you could be in the right place!
I am accepting new individual clients in my virtual-only practice (my couples and family spots are full). If you’re going through trauma, grief, anxiety, depression, sickness, relationship problems, parenting, or something else, life is probably really tough. Maybe you are feeling down, worried, stressed, in a slump, checked out, overwhelmed, frozen, on high alert, or “ready to fight.” We can’t always change our circumstances, but we can do a lot together to get you feeling like you again. If you appreciate a direct approach when needed, with space for joking, and you want to work together on goals, you could be in the right place!
I am a counsellor at heart! I have significant education, training, and counselling experience as a former psychiatric Registered Nurse (RN) (adult and child and adolescent psychiatry), international school/student counsellor. Currently, I hold a permanent position as EFAP counsellor. I am a licensed Counselling Therapist (LCT) with the CCTNB, Canadian Certified Counsellor (CCC) with CCPA, Registered Counselling Therapist (RCT) with Nova Scotia College of Counselling Therapist (NSCCT, and Registered member counsellor with the British Association for Counselling and Psychotherapy (MBACP). Licensed in NB, NS and the UK.
I am a counsellor at heart! I have significant education, training, and counselling experience as a former psychiatric Registered Nurse (RN) (adult and child and adolescent psychiatry), international school/student counsellor. Currently, I hold a permanent position as EFAP counsellor. I am a licensed Counselling Therapist (LCT) with the CCTNB, Canadian Certified Counsellor (CCC) with CCPA, Registered Counselling Therapist (RCT) with Nova Scotia College of Counselling Therapist (NSCCT, and Registered member counsellor with the British Association for Counselling and Psychotherapy (MBACP). Licensed in NB, NS and the UK.
I am a clinical psychologist who specializes in the treatment of eating disorders (bulimia, anorexia, binge eating disorder, food avoidances and difficulties eating) and body image concerns (body dysmorphic disorder, poor body image). I also work with adults who experience: anxiety (panic disorder, agoraphobia, phobias, social anxiety disorder, excessive worry/generalized anxiety disorder); depression; posttraumatic stress disorder, as well as other psychological conditions and concerns (e.g., emotional difficulties, perfectionism, procrastination and low self-esteem).
I am a clinical psychologist who specializes in the treatment of eating disorders (bulimia, anorexia, binge eating disorder, food avoidances and difficulties eating) and body image concerns (body dysmorphic disorder, poor body image). I also work with adults who experience: anxiety (panic disorder, agoraphobia, phobias, social anxiety disorder, excessive worry/generalized anxiety disorder); depression; posttraumatic stress disorder, as well as other psychological conditions and concerns (e.g., emotional difficulties, perfectionism, procrastination and low self-esteem).
Breanna Grace Nandi
Registered Social Worker, BSW, RSW
Verified Verified
Fredericton, NB E3A (Online Only)
Are you dealing with complex issues and previous help hasn't been effective? You have strong emotions, difficulty setting boundaries, and easily triggered? Do you want to learn to build resilience and improve your wellbeing- finally? Counseling helps your relationships and career thrive- built on your passions NOT past pain! I am uniquely equipped to support your healing and recovery goals. My approach will always be trauma-informed with a consistent emphasis on empathy. My passion is for you to not need me one day. Evening appointments available! Come check out what it means to heal in a safe space.
Are you dealing with complex issues and previous help hasn't been effective? You have strong emotions, difficulty setting boundaries, and easily triggered? Do you want to learn to build resilience and improve your wellbeing- finally? Counseling helps your relationships and career thrive- built on your passions NOT past pain! I am uniquely equipped to support your healing and recovery goals. My approach will always be trauma-informed with a consistent emphasis on empathy. My passion is for you to not need me one day. Evening appointments available! Come check out what it means to heal in a safe space.
Integrative Somatic Therapy Practice™ -PTSD Trauma
Registered Social Worker, RSW, ISTP
Verified Verified
Fredericton, NB E3A (Online Only)
When life introduces us to complex experiences and emotions, we may find difficulty in processing the residual trauma or feel stuck in it. We may even notice a limitation to talk therapy, as our experiences with trauma may be difficult to put into words, however, an impact can still be felt by the nervous system, even through memories. Using Integrative Somatic Therapy Practice (TM), we move through what is not only conscious, but also explore what is held by the unconscious mind. This approach to somatic therapy deepens our understanding of how the body holds trauma, bringing awareness before allowing release.
When life introduces us to complex experiences and emotions, we may find difficulty in processing the residual trauma or feel stuck in it. We may even notice a limitation to talk therapy, as our experiences with trauma may be difficult to put into words, however, an impact can still be felt by the nervous system, even through memories. Using Integrative Somatic Therapy Practice (TM), we move through what is not only conscious, but also explore what is held by the unconscious mind. This approach to somatic therapy deepens our understanding of how the body holds trauma, bringing awareness before allowing release.
April Vass
Registered Social Worker, MSW, BSW, RSW, BA
Verified Verified
3 Endorsed
Fredericton, NB E3A
Does it feel like intrusive thoughts are overtaking your world? Are these thoughts sometimes strange and unusual to your character, or do they go against your values? Are you engaging in mental or physical activities to relieve the feelings of distress or discomfort you may be experiencing? Maybe these activities are completed to avoid what feels like an irresistible urge. Are you looking to regain your day-to-day life and learn how to live well with OCD? Or maybe you are looking to address life impacting behaviours such as; skin picking, hair pulling, or tics.
Does it feel like intrusive thoughts are overtaking your world? Are these thoughts sometimes strange and unusual to your character, or do they go against your values? Are you engaging in mental or physical activities to relieve the feelings of distress or discomfort you may be experiencing? Maybe these activities are completed to avoid what feels like an irresistible urge. Are you looking to regain your day-to-day life and learn how to live well with OCD? Or maybe you are looking to address life impacting behaviours such as; skin picking, hair pulling, or tics.
Are you currently in a situation where you need to re-route some aspects of your life? Changing habits without a skilled, compassionate guide can be tough. Or maybe you have struggled with a mental health illness such as Trauma, Addiction, Anxiety, Depression, etc. until you feel as though the problem is part of you. You want to change but are unsure how. I seek to support you as you name the problem, identify and own your strengths, plan for and implement the changes you desire for yourself. I am guided by the belief that people can and do want to change and my role as your therapist is to be your guide on the path to a better you.
Are you currently in a situation where you need to re-route some aspects of your life? Changing habits without a skilled, compassionate guide can be tough. Or maybe you have struggled with a mental health illness such as Trauma, Addiction, Anxiety, Depression, etc. until you feel as though the problem is part of you. You want to change but are unsure how. I seek to support you as you name the problem, identify and own your strengths, plan for and implement the changes you desire for yourself. I am guided by the belief that people can and do want to change and my role as your therapist is to be your guide on the path to a better you.
Savannah Forsey
Counsellor, MA, LCT-C, CCC, CTP
Verified Verified
3 Endorsed
Fredericton, NB E3A (Online Only)
Hi there! I work with individuals (16+) who have experienced struggles with anxiety, depression, neurodivergence, relationship issues, trauma, body dysmorphia, etc. In my practise I utilize a humanistic, client-centred, trauma-informed approach. Aiming to foster an open and collaborative environment for clients, while integrating self-awareness and mindfulness-based techniques in session.
Hi there! I work with individuals (16+) who have experienced struggles with anxiety, depression, neurodivergence, relationship issues, trauma, body dysmorphia, etc. In my practise I utilize a humanistic, client-centred, trauma-informed approach. Aiming to foster an open and collaborative environment for clients, while integrating self-awareness and mindfulness-based techniques in session.
Feeling Blue, out of sorts, unable to concentrate, feeling stressed or overwhelmed. Perhaps you are being pulled in many directions. You may be depressed or dealing with an interpersonal problem. Are there times you are feeling irritated and ready to burst at the seams. Are you dealing with a loss in your life or a family member with a substance abuse issue. Counselling can assist you with determining the problem and develop healthy ways of coping and learn self care techniques. Anxiety can appear when we avoid our feelings and stuff them deep inside. Learn how to set healthy boundaries and ask for what we need from others.
Feeling Blue, out of sorts, unable to concentrate, feeling stressed or overwhelmed. Perhaps you are being pulled in many directions. You may be depressed or dealing with an interpersonal problem. Are there times you are feeling irritated and ready to burst at the seams. Are you dealing with a loss in your life or a family member with a substance abuse issue. Counselling can assist you with determining the problem and develop healthy ways of coping and learn self care techniques. Anxiety can appear when we avoid our feelings and stuff them deep inside. Learn how to set healthy boundaries and ask for what we need from others.
See more therapy options for Fredericton
How does your Counsellor compare?
Number of Counsellors in Fredericton, NB
200+
Average cost per session
$150
Counsellors in Fredericton, NB who prioritize treating:
| 91% | Anxiety |
| 81% | Stress |
| 79% | Depression |
| 75% | Relationship Issues |
| 73% | Self Esteem |
| 68% | Coping Skills |
| 67% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 70% | Medavie Blue Cross |
| 68% | Blue Cross |
| 62% | SunLife |
How Counsellors in Fredericton, NB see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 86% | Female | |
| 12% | Male | |
| 2% | Non-Binary |