Narrative Therapists in Fredericton, NB
My background is in systems theory; the idea that everyone is connected to those around them, with influence between all those people, organizations, and cultures. My approach to therapy is primarily Cognitive Behavioral Therapy but I also see a need for insight into the meaning that we make/have made of things and how that impacts our present. Therapy then, involves opening space for a person to increase awareness of their own process and to see alternative perspectives, thereby empowered to make different life decisions. It is so exciting to see someone realize that they have the power to change their perspective and their life!
My background is in systems theory; the idea that everyone is connected to those around them, with influence between all those people, organizations, and cultures. My approach to therapy is primarily Cognitive Behavioral Therapy but I also see a need for insight into the meaning that we make/have made of things and how that impacts our present. Therapy then, involves opening space for a person to increase awareness of their own process and to see alternative perspectives, thereby empowered to make different life decisions. It is so exciting to see someone realize that they have the power to change their perspective and their life!
*Please note: I'm often in session with clients, therefore the best way to reach me is via email. I help adults, teens, and professional helpers build inner strength, confidence, and hope when they are feeling weighed down by stress, anxiety, and depression. My clients feel stuck due to life struggles such as: work, school, relationships, ongoing stress, and loss. They also struggle with finding confidence, peace, and joy within themselves. Sometimes life throws us a curve-ball and we can find ourselves struggling to cope wondering, "How did I get here?" I know life can be tough sometimes and I know how to help.
*Please note: I'm often in session with clients, therefore the best way to reach me is via email. I help adults, teens, and professional helpers build inner strength, confidence, and hope when they are feeling weighed down by stress, anxiety, and depression. My clients feel stuck due to life struggles such as: work, school, relationships, ongoing stress, and loss. They also struggle with finding confidence, peace, and joy within themselves. Sometimes life throws us a curve-ball and we can find ourselves struggling to cope wondering, "How did I get here?" I know life can be tough sometimes and I know how to help.
Stephanie Poirier
Registered Social Worker, RSW, BSW
Verified Verified
1 Endorsed
Fredericton, NB E3A
Stephanie Poirier (Bilingual - fluent in English and French) is a registered social worker with the NBASW (Virtual and in person services) as well as the Ontario College of Social Workers and Social Service Workers (Virtual services only). Stephanie has worked with individuals aged 6 and up. She has provided counselling for various challenges like: anxiety, depression, suicidality, non-suicidal self-injury (self-harm), ODD, ADHD, ASD, OCD, borderline personality disorder, anger management, emotional regulation, life/work stressors, burnout, interpersonal relationships, and more.
Stephanie Poirier (Bilingual - fluent in English and French) is a registered social worker with the NBASW (Virtual and in person services) as well as the Ontario College of Social Workers and Social Service Workers (Virtual services only). Stephanie has worked with individuals aged 6 and up. She has provided counselling for various challenges like: anxiety, depression, suicidality, non-suicidal self-injury (self-harm), ODD, ADHD, ASD, OCD, borderline personality disorder, anger management, emotional regulation, life/work stressors, burnout, interpersonal relationships, and more.
I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.
I really don’t have an ideal client in mind. Every client has different needs and requires somewhat of a customized approach. I enjoy helping people so anyone I’m helping I’m getting a sense of satisfaction from.
Irilla Counselling and Wellness - Emilee Yerxa
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Fredericton, NB E3A
Welcome to Irilla Counselling and Wellness, my name is Emilee and I am the founder and clinical therapist. With a Bachelor of Social Work (BSW) and Master of Social Work (MSW) I offer in person therapy for individuals (18+) and couples in New Brunswick. My therapeutic approach is grounded in trauma-informed and strength-based principles, integrating a Two-Eyed Seeing perspective that respects and honors both Indigenous and Western knowledge. I use Emotionally Focused Therapy with individuals and couples to help them strengthen their emotional connections and resolve conflicts in a supportive environment.
Welcome to Irilla Counselling and Wellness, my name is Emilee and I am the founder and clinical therapist. With a Bachelor of Social Work (BSW) and Master of Social Work (MSW) I offer in person therapy for individuals (18+) and couples in New Brunswick. My therapeutic approach is grounded in trauma-informed and strength-based principles, integrating a Two-Eyed Seeing perspective that respects and honors both Indigenous and Western knowledge. I use Emotionally Focused Therapy with individuals and couples to help them strengthen their emotional connections and resolve conflicts in a supportive environment.
Sarah Enright
Registered Social Worker, RSW, MACP, LCT-C
Verified Verified
1 Endorsed
Fredericton, NB E3A
Hi! My name is Sarah Enright, and I am a licensed social worker providing counselling at Prism Counselling. I am passionate about counselling and the opportunity to walk alongside you and your counselling journey. I believe that therapy can be a powerful tool in maintaining overall wellness. I practice from an anti-oppressive, trauma informed, humanistic approach, routed in compassion, non-judgment, and autonomy. My practice draws from therapeutic approaches of CBT, DBT, Motivational Interviewing and Emotion Focussed approaches. I believe in a holistic understanding of life’s challenges, including the mind, body, and environment.
Hi! My name is Sarah Enright, and I am a licensed social worker providing counselling at Prism Counselling. I am passionate about counselling and the opportunity to walk alongside you and your counselling journey. I believe that therapy can be a powerful tool in maintaining overall wellness. I practice from an anti-oppressive, trauma informed, humanistic approach, routed in compassion, non-judgment, and autonomy. My practice draws from therapeutic approaches of CBT, DBT, Motivational Interviewing and Emotion Focussed approaches. I believe in a holistic understanding of life’s challenges, including the mind, body, and environment.
Arthi Bala Specialized Couples And Sex Therapy
Registered Psychotherapist, MSc, RP
Verified Verified
1 Endorsed
Fredericton, NB E3B (Online Only)
Accepting new clients. Do you feel Lack of Libido, Sexual Pain, Infertility, Shame or Guilt around your Sexuality? Are you and your partner stuck in a pattern of negative communication , lack of empathy & respect for each other ? Together we can create healthy , meangful deep realtionships and work through any sexual issues you may have that is holding you from living in your true expresssion of yourself.
Accepting new clients. Do you feel Lack of Libido, Sexual Pain, Infertility, Shame or Guilt around your Sexuality? Are you and your partner stuck in a pattern of negative communication , lack of empathy & respect for each other ? Together we can create healthy , meangful deep realtionships and work through any sexual issues you may have that is holding you from living in your true expresssion of yourself.
Are you feeling the effects of past or present trauma? Are you struggling with stress, anxiety, depression or relationship conflict? I can help. Do you need someone who is impartial and unbiased to talk to about issues and to help you reach your goals? Friends and family are great but they are not always the best people to talk to about certain things. Are you needing to feel heard and validated along with honest feedback? You can talk to me in a space that is safe and confidential. Our first session will end with you feeling better and more positive and hopeful. Please reach out via EMAIL as this is the best way to contact me.
Are you feeling the effects of past or present trauma? Are you struggling with stress, anxiety, depression or relationship conflict? I can help. Do you need someone who is impartial and unbiased to talk to about issues and to help you reach your goals? Friends and family are great but they are not always the best people to talk to about certain things. Are you needing to feel heard and validated along with honest feedback? You can talk to me in a space that is safe and confidential. Our first session will end with you feeling better and more positive and hopeful. Please reach out via EMAIL as this is the best way to contact me.
Whether you're navigating impossible circumstances or simply seeking a roadmap towards your true potential, I am here to support you on your personal journey towards greater inner peace and fulfillment. My ideal client is someone who feels ready to look inward, challenge their limiting beliefs, and start looking at their life through a more self-empowered lens. Life is hard for everyone, but it can be a little easier when you begin to unburden yourself of impossible expectations and learn how to be a little kinder to yourself.
Whether you're navigating impossible circumstances or simply seeking a roadmap towards your true potential, I am here to support you on your personal journey towards greater inner peace and fulfillment. My ideal client is someone who feels ready to look inward, challenge their limiting beliefs, and start looking at their life through a more self-empowered lens. Life is hard for everyone, but it can be a little easier when you begin to unburden yourself of impossible expectations and learn how to be a little kinder to yourself.
Do you feel like you are stuck in the past, hindered by anxious emotions, depression, are physically depleted, have difficulty sleeping, experience a sense of hopelessness and/or have intrusive thoughts? Are you tired of the mind not being an ally but instead feel like you are working against yourself? If so, I might be the right person to help you understand what is holding you back and to take next steps towards the life you want to live by navigating the complexity of both your inner life and external factors causing stress. I take a holistic approach, honouring the interdependence of the mind, body, and spirit.
Do you feel like you are stuck in the past, hindered by anxious emotions, depression, are physically depleted, have difficulty sleeping, experience a sense of hopelessness and/or have intrusive thoughts? Are you tired of the mind not being an ally but instead feel like you are working against yourself? If so, I might be the right person to help you understand what is holding you back and to take next steps towards the life you want to live by navigating the complexity of both your inner life and external factors causing stress. I take a holistic approach, honouring the interdependence of the mind, body, and spirit.
Psychology & Wellness/Psychologie & Mieux-être
Psychologist, MA PS, Lic, Psych
Verified Verified
Fredericton, NB E3B
Thanks for visiting, and WELCOME to the Psychology and Wellness Centre. Our center is a multidisciplinary clinic providing psychology, social work, and laser therapy services. We are committed to fostering mental wellness for individuals, couples, children, and families and supporting the professional growth of new therapists. Paulette Levesque, a seasoned psychologist and the owner of the Psychology and Wellness Centre, closely supervises each student therapist. Her extensive experience and guidance make our practicum students well-equipped to offer quality mental health support.
Thanks for visiting, and WELCOME to the Psychology and Wellness Centre. Our center is a multidisciplinary clinic providing psychology, social work, and laser therapy services. We are committed to fostering mental wellness for individuals, couples, children, and families and supporting the professional growth of new therapists. Paulette Levesque, a seasoned psychologist and the owner of the Psychology and Wellness Centre, closely supervises each student therapist. Her extensive experience and guidance make our practicum students well-equipped to offer quality mental health support.
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Registered Social Worker, BSW, MSW, RSW
Verified Verified
Fredericton, NB E3C
My practice provides professional counselling services to individuals (ages 16+), couples, and families. I specialize in areas of anxiety and depression, substance use/addiction, interpersonal relationships, trauma, coping with stress, professional burnout, adjusting to life changes, intimate partner violence and sexual assault. Through the counselling process we will explore your goals and natural strengths, improve coping skills, strengthen self esteem and promote behaviour change through support, psychoeducation, and psychotherapy. I want you to be able to live your best life!
My practice provides professional counselling services to individuals (ages 16+), couples, and families. I specialize in areas of anxiety and depression, substance use/addiction, interpersonal relationships, trauma, coping with stress, professional burnout, adjusting to life changes, intimate partner violence and sexual assault. Through the counselling process we will explore your goals and natural strengths, improve coping skills, strengthen self esteem and promote behaviour change through support, psychoeducation, and psychotherapy. I want you to be able to live your best life!
Feeling overwhelmed can reveal itself without notice, it can leave us in a dysfunctional state that transfers into our everyday life. We all have a past which can influence our present! Allow yourself the opportunity to address unhealthy patterns, behaviours and attitudes, discover your triggers, develop acceptance and integrate your new insights. We will collaborate together allowing you the autonomy to choose the starting point of your healing journey. This journey will enable you to create self-awareness and self-discovery, unveiling your true authentic self. We do not need to be defined by our past.
Feeling overwhelmed can reveal itself without notice, it can leave us in a dysfunctional state that transfers into our everyday life. We all have a past which can influence our present! Allow yourself the opportunity to address unhealthy patterns, behaviours and attitudes, discover your triggers, develop acceptance and integrate your new insights. We will collaborate together allowing you the autonomy to choose the starting point of your healing journey. This journey will enable you to create self-awareness and self-discovery, unveiling your true authentic self. We do not need to be defined by our past.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Fredericton, NB E3A (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I am an Edmonton based Registered Psychologist with over 10 years of experience in the field of addiction and mental health. I specialize in working with adults and teenagers (16+), and have had the privilege of walking alongside Client's in diverse settings with a wide range of psychological issues/concerns including addiction (substance abuse, gambling...), life transition, life skills, coping skills, existential/spiritual crises, personality disorders, emotional regulation, trauma, anxiety, and depression.
I am an Edmonton based Registered Psychologist with over 10 years of experience in the field of addiction and mental health. I specialize in working with adults and teenagers (16+), and have had the privilege of walking alongside Client's in diverse settings with a wide range of psychological issues/concerns including addiction (substance abuse, gambling...), life transition, life skills, coping skills, existential/spiritual crises, personality disorders, emotional regulation, trauma, anxiety, and depression.
Kristina Toma (ADHD OT and Mental Health Services)
Occupational Therapist, MScOT
Verified Verified
Fredericton, NB E3C (Online Only)
Trauma-informed occupational therapist specializing in PTSD, ADHD, and Anxiety. I'm passionate about helping adults improve, maintain, and elevate their mental health while leading a meaningful life, despite unexpected life circumstances. 8 years experience delivering OT services to incredible human beings.
Trauma-informed occupational therapist specializing in PTSD, ADHD, and Anxiety. I'm passionate about helping adults improve, maintain, and elevate their mental health while leading a meaningful life, despite unexpected life circumstances. 8 years experience delivering OT services to incredible human beings.
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
If you are reading this it means that you may be struggling with your mental health, interpersonal issues, or a life transition in which you feel you could use some guidance on. As an experienced Psychotherapist I can offer a neutral and non-biased perspective to help you navigate through whatever challenges you are experiencing. Together we can help foster new perspectives and develop coping strategies to improve your quality of life.
Are you currently in a situation where you need to re-route some aspects of your life? Changing habits without a skilled, compassionate guide can be tough. Or maybe you have struggled with a mental health illness such as Trauma, Addiction, Anxiety, Depression, etc. until you feel as though the problem is part of you. You want to change but are unsure how. I seek to support you as you name the problem, identify and own your strengths, plan for and implement the changes you desire for yourself. I am guided by the belief that people can and do want to change and my role as your therapist is to be your guide on the path to a better you.
Are you currently in a situation where you need to re-route some aspects of your life? Changing habits without a skilled, compassionate guide can be tough. Or maybe you have struggled with a mental health illness such as Trauma, Addiction, Anxiety, Depression, etc. until you feel as though the problem is part of you. You want to change but are unsure how. I seek to support you as you name the problem, identify and own your strengths, plan for and implement the changes you desire for yourself. I am guided by the belief that people can and do want to change and my role as your therapist is to be your guide on the path to a better you.
Welcome to a safe space for your mental wellness journey. As a dedicated therapist, I understand the power of trust in our work together. My approach is centred on fostering a trusting and open environment, where you can freely explore your overwhelming fears, feelings and thoughts without judgment. I prioritize building a strong therapeutic alliance where you feel deeply heard, valued, and understood. My commitment to creating a safe and empathetic atmosphere is aimed at nurturing trust from the very start, which is essential for our journey towards healing.
Welcome to a safe space for your mental wellness journey. As a dedicated therapist, I understand the power of trust in our work together. My approach is centred on fostering a trusting and open environment, where you can freely explore your overwhelming fears, feelings and thoughts without judgment. I prioritize building a strong therapeutic alliance where you feel deeply heard, valued, and understood. My commitment to creating a safe and empathetic atmosphere is aimed at nurturing trust from the very start, which is essential for our journey towards healing.
Leticia Osei
Registered Psychotherapist (Qualifying), RN,BScN, (she), (her)
Verified Verified
5 Endorsed
Fredericton, NB E3A
Have life's stressors and uncertainties left you feeling anxious or depressed? Do you often ask yourself “why me” or “will this pain and suffering ever go away?" Your thoughts and feelings are valid. My lived experience as a trauma survivor has shaped my understanding of how trauma negatively affects the mind, body and spirit. As a registered nurse and therapist, I have seen firsthand how unresolved trauma can manifest as anxiety, depression, addiction, shame or PTSD. Through a mindfulness and empowering approach, I will accompany you on your healing journey by providing you with a safe and supportive atmosphere.
Have life's stressors and uncertainties left you feeling anxious or depressed? Do you often ask yourself “why me” or “will this pain and suffering ever go away?" Your thoughts and feelings are valid. My lived experience as a trauma survivor has shaped my understanding of how trauma negatively affects the mind, body and spirit. As a registered nurse and therapist, I have seen firsthand how unresolved trauma can manifest as anxiety, depression, addiction, shame or PTSD. Through a mindfulness and empowering approach, I will accompany you on your healing journey by providing you with a safe and supportive atmosphere.
