Codependency Therapists in Fredericton, NB
Whether coming to counselling is a new step for you or if you have previous experience, I am honoured to join you on your path. I value getting to know you and the unique factors that shape you, your preferences, and your circumstances, while collaborating in a supportive, non-judgmental, and safe space. I believe, with the right fit, everyone can benefit from counselling, whether for existing challenges or as part of your ongoing self-care routine. Life is hard; we don’t have to navigate it alone! Independence and seeking support can exist together.
Whether coming to counselling is a new step for you or if you have previous experience, I am honoured to join you on your path. I value getting to know you and the unique factors that shape you, your preferences, and your circumstances, while collaborating in a supportive, non-judgmental, and safe space. I believe, with the right fit, everyone can benefit from counselling, whether for existing challenges or as part of your ongoing self-care routine. Life is hard; we don’t have to navigate it alone! Independence and seeking support can exist together.
As a practicum student pursuing my Master of Arts in Counselling Psychology, I am deeply committed to helping individuals navigate life's challenges with compassion and understanding while using evidence-based strategies in my practice. My approach is rooted in creating a safe and supportive space where clients feel heard and empowered to explore their emotions and experiences.
As a practicum student pursuing my Master of Arts in Counselling Psychology, I am deeply committed to helping individuals navigate life's challenges with compassion and understanding while using evidence-based strategies in my practice. My approach is rooted in creating a safe and supportive space where clients feel heard and empowered to explore their emotions and experiences.
Currently accepting new in-person and virtual clients with no wait! Welcome! My name is Rebecca (she/her), and I'm a therapist working at Conscious Counselling & Wellness both virtually and in-person in Fredericton, NB. I offer services to individuals exploring a wide range of issues, with a particular focus on trauma (PTSD & CPTSD), neurodivergence, attachment wounds, self-esteem, and anxiety. I am passionate about assisting clients in fostering self-worth and self-compassion, & believe that everyone deserves to feel connected to themselves mentally, physically, spiritually, and emotionally, and empowered to live an authentic life.
Currently accepting new in-person and virtual clients with no wait! Welcome! My name is Rebecca (she/her), and I'm a therapist working at Conscious Counselling & Wellness both virtually and in-person in Fredericton, NB. I offer services to individuals exploring a wide range of issues, with a particular focus on trauma (PTSD & CPTSD), neurodivergence, attachment wounds, self-esteem, and anxiety. I am passionate about assisting clients in fostering self-worth and self-compassion, & believe that everyone deserves to feel connected to themselves mentally, physically, spiritually, and emotionally, and empowered to live an authentic life.
Accepting new clients: Are you exhausted trying to overcome your self-criticism and anxiety, do you feel trapped by your limiting beliefs and fears? Do you desire to break the cycles you endlessly repeat and turn towards greater freedom from the impacts of your past? I’m Marquelle, a compassionate counsellor dedicated to walking alongside you wherever you are on this journey of wanting more. Together, we'll explore not only what you're currently experiencing, but what you've experienced throughout your life and how that may still be influencing your responses to yourself and others.
Accepting new clients: Are you exhausted trying to overcome your self-criticism and anxiety, do you feel trapped by your limiting beliefs and fears? Do you desire to break the cycles you endlessly repeat and turn towards greater freedom from the impacts of your past? I’m Marquelle, a compassionate counsellor dedicated to walking alongside you wherever you are on this journey of wanting more. Together, we'll explore not only what you're currently experiencing, but what you've experienced throughout your life and how that may still be influencing your responses to yourself and others.
Sarah Enright
Registered Social Worker, RSW, MACP, LCT-C
Verified Verified
1 Endorsed
Fredericton, NB E3A
Hi! My name is Sarah Enright, and I am a licensed social worker providing counselling at Prism Counselling. I am passionate about counselling and the opportunity to walk alongside you and your counselling journey. I believe that therapy can be a powerful tool in maintaining overall wellness. I practice from an anti-oppressive, trauma informed, humanistic approach, routed in compassion, non-judgment, and autonomy. My practice draws from therapeutic approaches of CBT, DBT, Motivational Interviewing and Emotion Focussed approaches. I believe in a holistic understanding of life’s challenges, including the mind, body, and environment.
Hi! My name is Sarah Enright, and I am a licensed social worker providing counselling at Prism Counselling. I am passionate about counselling and the opportunity to walk alongside you and your counselling journey. I believe that therapy can be a powerful tool in maintaining overall wellness. I practice from an anti-oppressive, trauma informed, humanistic approach, routed in compassion, non-judgment, and autonomy. My practice draws from therapeutic approaches of CBT, DBT, Motivational Interviewing and Emotion Focussed approaches. I believe in a holistic understanding of life’s challenges, including the mind, body, and environment.
I strive to create a caring and encouraging environment, so that you can feel secure enough to explore and heal any fundamental issues that may be preventing you from living your best and happiest life. There are numerous misunderstandings regarding happiness and unwanted components of the mind that can be obstructive. In our work, we will concentrate on uncovering your capabilities and creating new methods that could enable you to manage the difficulties of life more effectively.
I strive to create a caring and encouraging environment, so that you can feel secure enough to explore and heal any fundamental issues that may be preventing you from living your best and happiest life. There are numerous misunderstandings regarding happiness and unwanted components of the mind that can be obstructive. In our work, we will concentrate on uncovering your capabilities and creating new methods that could enable you to manage the difficulties of life more effectively.
Kim Rickard Counselling
Registered Social Worker, BA, BSW, RSW
Verified Verified
Fredericton, NB E3A
I have over 35 years experience working in the community as a registered social worker. I use narrative therapy in my practice and allow you to tell your story in a safe, confidential and non judgemental space. My approach is to listen first and then work with you to find solutions. I will gladly meet with you in the community, virtually or my office; whichever is the most comfortable and convenient for you.
I have over 35 years experience working in the community as a registered social worker. I use narrative therapy in my practice and allow you to tell your story in a safe, confidential and non judgemental space. My approach is to listen first and then work with you to find solutions. I will gladly meet with you in the community, virtually or my office; whichever is the most comfortable and convenient for you.
Jami Steeves Counselling Services
Counsellor, MA, CCC, LCT
Verified Verified
1 Endorsed
Fredericton, NB E3B
Sometimes it feels like we are doing everything we can to hold it all together and yet it's not getting any better. You are definitely not alone! I grew up in a small town but moved to Fredericton 12 years ago to acquire my BA in Psychology & Sociology, and my Masters in Counselling Psychology. I am a Canadian Certified Counsellor (CCC) in addition to a Licensed Counselling Therapist (LCT). When I'm not fuelling my soul with sports, friends/family and some yummy food at a local restaurant, I am in the office doing my dream job of supporting children, youth and adults as they find ways to feel their best.
Sometimes it feels like we are doing everything we can to hold it all together and yet it's not getting any better. You are definitely not alone! I grew up in a small town but moved to Fredericton 12 years ago to acquire my BA in Psychology & Sociology, and my Masters in Counselling Psychology. I am a Canadian Certified Counsellor (CCC) in addition to a Licensed Counselling Therapist (LCT). When I'm not fuelling my soul with sports, friends/family and some yummy food at a local restaurant, I am in the office doing my dream job of supporting children, youth and adults as they find ways to feel their best.
Greetings! I'm Cassandra Tarfa. My journey as a registered social worker began in 2016. I'm completing my Master of Social Work and gaining practical experience at Bridge to Wellness Counselling. Whether your goals are to enhance your mental and emotional well-being, develop healthier coping strategies, boost self-esteem and confidence, or build more fulfilling relationships, you're looking for a safe space with understanding and empathy. My role is to assist you in navigating life's challenges, gain insights and provide the tools that foster well-being.
Greetings! I'm Cassandra Tarfa. My journey as a registered social worker began in 2016. I'm completing my Master of Social Work and gaining practical experience at Bridge to Wellness Counselling. Whether your goals are to enhance your mental and emotional well-being, develop healthier coping strategies, boost self-esteem and confidence, or build more fulfilling relationships, you're looking for a safe space with understanding and empathy. My role is to assist you in navigating life's challenges, gain insights and provide the tools that foster well-being.
A safe space to land, come as you are and feel heard. My name is Anna and I am a trauma informed Clinical Therapist/ Clinical Social Worker. I am passionate about helping clients heal their trauma through self compassion, self discovery, safe connection and mindfulness. I am client centered and believe that each person is the expert of their own life. Most of my work experience has been with trauma survivors, couples navigating relationship challenges, family dynamics, children & youth, self esteem development, indigenous communities, eating disorder recovery and adults experiencing mental health challenges.
A safe space to land, come as you are and feel heard. My name is Anna and I am a trauma informed Clinical Therapist/ Clinical Social Worker. I am passionate about helping clients heal their trauma through self compassion, self discovery, safe connection and mindfulness. I am client centered and believe that each person is the expert of their own life. Most of my work experience has been with trauma survivors, couples navigating relationship challenges, family dynamics, children & youth, self esteem development, indigenous communities, eating disorder recovery and adults experiencing mental health challenges.
Marysville Counselling Services
Clinical Social Work/Therapist, BA, BSW, MSW
Verified Verified
Fredericton, NB E3A
After practicing social work for 28 years, I recognized trauma is one of the issues individuals struggle with the most, along with chronic pain. I am trained in most therapeutic modalities, in particular, Master Certified in Accelerated Resolution Therapy for trauma. I am also certified in Pain Reprocessing Therapy to help individuals with chronic and acute pain. I meet with individuals on a variety of issues, using strengths based approaches, acknowledging their self determination. If you are struggling with divorce, family issues, moral injury/systemic betrayal, depression, anxiety, OCD, or any other social issue, I can help.
After practicing social work for 28 years, I recognized trauma is one of the issues individuals struggle with the most, along with chronic pain. I am trained in most therapeutic modalities, in particular, Master Certified in Accelerated Resolution Therapy for trauma. I am also certified in Pain Reprocessing Therapy to help individuals with chronic and acute pain. I meet with individuals on a variety of issues, using strengths based approaches, acknowledging their self determination. If you are struggling with divorce, family issues, moral injury/systemic betrayal, depression, anxiety, OCD, or any other social issue, I can help.
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It would be an honour to be part of your support system and healing. I offer counselling therapy services for children 10 and over, adults, and couples. Our work together can help you gain awareness, build on skills and coping, and work through life's challenges. With a decade of experience in professional helping and support roles, I offer personalized treatment tailored to your unique needs and goals.
It would be an honour to be part of your support system and healing. I offer counselling therapy services for children 10 and over, adults, and couples. Our work together can help you gain awareness, build on skills and coping, and work through life's challenges. With a decade of experience in professional helping and support roles, I offer personalized treatment tailored to your unique needs and goals.
Conscious Counselling and Wellness
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Fredericton, NB E3B
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
I am certified member of the Canadian Counselling & Psychotherapy Association and a licensed counselling therapist candidate (LCT-C) with the College of Counselling Therapists of New Brunswick (CCTNB). I approach counselling with the view that people are fundamentally good and doing the best they can, and that problems emerge when we struggle to meet our diverse needs as human beings. Therapy can help you navigate difficult life transitions, make sense of your life, and enhance your relationship to yourself and others, enabling personal growth and movement toward meaningful change.
I am certified member of the Canadian Counselling & Psychotherapy Association and a licensed counselling therapist candidate (LCT-C) with the College of Counselling Therapists of New Brunswick (CCTNB). I approach counselling with the view that people are fundamentally good and doing the best they can, and that problems emerge when we struggle to meet our diverse needs as human beings. Therapy can help you navigate difficult life transitions, make sense of your life, and enhance your relationship to yourself and others, enabling personal growth and movement toward meaningful change.
Hi! I'm Britt (she/they). If you've been feeling stuck, I want to help. I might be a good fit for those who are neurodiverse, or suspect they are, creative, queer, have religious trauma, feel strong emotions, and experience depression and anxiety. I’m a person-centered therapist. I believe you are the expert on your own life, and my role is to support you in reconnecting with your inherent wholeness.
Hi! I'm Britt (she/they). If you've been feeling stuck, I want to help. I might be a good fit for those who are neurodiverse, or suspect they are, creative, queer, have religious trauma, feel strong emotions, and experience depression and anxiety. I’m a person-centered therapist. I believe you are the expert on your own life, and my role is to support you in reconnecting with your inherent wholeness.
I am a licensed counsellor with over 10 years of experience, currently accepting new In-Person and Virtual Clients! Book online at www.kellykellycounselling.com. I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change. I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. With Your Consent, my sessions are often attended by Buffy the Therapy Dog.
I am a licensed counsellor with over 10 years of experience, currently accepting new In-Person and Virtual Clients! Book online at www.kellykellycounselling.com. I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change. I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. With Your Consent, my sessions are often attended by Buffy the Therapy Dog.
Now Booking for October, 2024 - My clients come from a diverse background, but what is common among them is their pain and frustration from the mounting pressures of life. My goal is to create a safe and accepting environment for my clients to explore their inner selves. I strive to create a non-judgmental space where my clients feel heard and understood. Whether it's anxiety, depression, trauma, or relationship challenges, I work with my clients to develop personalized solutions that meet their needs with where they are.
Now Booking for October, 2024 - My clients come from a diverse background, but what is common among them is their pain and frustration from the mounting pressures of life. My goal is to create a safe and accepting environment for my clients to explore their inner selves. I strive to create a non-judgmental space where my clients feel heard and understood. Whether it's anxiety, depression, trauma, or relationship challenges, I work with my clients to develop personalized solutions that meet their needs with where they are.
Hello, nice to meet you! My name is Katherine, and I am an LCT. I believe it is important for all of us to create a life that is not only fulfilling and based in personal values, but also one that feels sustainable and realistic. We live in a world where stressors exist all around us, and from time to time, we will inevitably feel its weight. I hope to help guide and support you through the ups and downs. In return, you can gain a clearer understanding of your circumstances and feel grounded in your path forward.
Hello, nice to meet you! My name is Katherine, and I am an LCT. I believe it is important for all of us to create a life that is not only fulfilling and based in personal values, but also one that feels sustainable and realistic. We live in a world where stressors exist all around us, and from time to time, we will inevitably feel its weight. I hope to help guide and support you through the ups and downs. In return, you can gain a clearer understanding of your circumstances and feel grounded in your path forward.
My area of experience and interest focuses on the emotional well being of high performance individuals in life and athletics. My wealth of practical experiences as a professional coach and teacher, supported by my educational credentials, have allowed me to assist in directing individuals to reach their goals and overcome challenges in their careers and life.
My area of experience and interest focuses on the emotional well being of high performance individuals in life and athletics. My wealth of practical experiences as a professional coach and teacher, supported by my educational credentials, have allowed me to assist in directing individuals to reach their goals and overcome challenges in their careers and life.
Hello everyone! My name is Lyne and I am a Registered Social Worker and Clinical Counsellor at Prism Counselling. Asking for help can be such a difficult thing to do and I am honoured to be part of that process for anyone who gives me the privilege. Each person’s story is important and valid. My passion for helping people drives my work, dedication, and empathy. I have worked in the field of mental health in some capacity for over a decade and continue to learn every day. My ideal clients are simply those who are needing help and willing to work together to improve their well-being.
Hello everyone! My name is Lyne and I am a Registered Social Worker and Clinical Counsellor at Prism Counselling. Asking for help can be such a difficult thing to do and I am honoured to be part of that process for anyone who gives me the privilege. Each person’s story is important and valid. My passion for helping people drives my work, dedication, and empathy. I have worked in the field of mental health in some capacity for over a decade and continue to learn every day. My ideal clients are simply those who are needing help and willing to work together to improve their well-being.
See more therapy options for Fredericton
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.