Therapists in Vancouver, BC
![Photo of Angela Pattria - Blue Iris Counselling, RCC, MACP, Counsellor](https://photos.psychologytoday.com/56c78082-e69e-444a-a912-b661d8bd4fa8/1/320x400.jpeg)
Blue Iris Counselling
Counsellor, RCC, MACP
Verified Verified
1 Endorsed
Vancouver, BC V5X (Online Only)
I believe feelings are not meant to be supressed rather they are to be acknowledged. Embracing your courage becomes the voice that can roar or be the quiet voice of change and acceptance
I believe feelings are not meant to be supressed rather they are to be acknowledged. Embracing your courage becomes the voice that can roar or be the quiet voice of change and acceptance
![Photo of Caroline de Moraes, MBA, RTC, RPC-C, Counsellor](https://photos.psychologytoday.com/637ae7e7-289d-4f21-a9ff-a8909d4caeda/2/320x400.jpeg)
Caroline de Moraes is a seasoned clinical counsellor with a specialization in trauma-informed therapy and Enneagram-based interventions. As the visionary founder and CEO of Ilumina Mental Health and Spirituality, Caroline has built a clinic that reflects her deep commitment to integrating mental health care with spiritual awareness. She is supporting individuals through complex life transitions and psychospiritual crises.
Caroline de Moraes is a seasoned clinical counsellor with a specialization in trauma-informed therapy and Enneagram-based interventions. As the visionary founder and CEO of Ilumina Mental Health and Spirituality, Caroline has built a clinic that reflects her deep commitment to integrating mental health care with spiritual awareness. She is supporting individuals through complex life transitions and psychospiritual crises.
![Photo of Heather Whalen, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3e0665d6-9172-4ee7-9a94-5b7ef73b4f13/1/320x400.jpeg)
Heather Whalen
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Vancouver, BC V6G (Online Only)
You want to live your best life but it's hard when your relationship is wreaking havoc. Or perhaps you are grieving and need expert support process this pain. Have you been struggling with body image, self-esteem or even an eating disorder? You need support to get through this and I am here to create a safe space to heal from anxiety, depression, and trauma. You are looking for therapy that works, right?
You want to live your best life but it's hard when your relationship is wreaking havoc. Or perhaps you are grieving and need expert support process this pain. Have you been struggling with body image, self-esteem or even an eating disorder? You need support to get through this and I am here to create a safe space to heal from anxiety, depression, and trauma. You are looking for therapy that works, right?
![Photo of Sahiba Walia, RCC, MCP, Counsellor](https://photos.psychologytoday.com/fd279a74-dcc7-45f1-90f4-a3dcd5083f0d/1/320x400.png)
Recognizing that you are at the point where you can’t carry it all by yourself and want support- can be a meaningful step towards transformation. Deep within you resides profound wisdom, and in my role as a therapist, I'm here to guide you in discovering ways to tune into your inner truth.
Recognizing that you are at the point where you can’t carry it all by yourself and want support- can be a meaningful step towards transformation. Deep within you resides profound wisdom, and in my role as a therapist, I'm here to guide you in discovering ways to tune into your inner truth.
![Photo of Heather Deans, RCC, CCC, MCP, Counsellor](https://photos.psychologytoday.com/07f223b6-a797-40c6-89e7-95fbfc977b0f/3/320x400.jpeg)
Heather Deans
Counsellor, RCC, CCC, MCP
Verified Verified
2 Endorsed
Vancouver, BC V6B (Online Only)
Hi, I’m Heather and I bring many years of experience with me as both a counsellor and clinical supervisor for other mental health professionals. I work with people to help figure out what is at the root of their distress, and tackle any rising issues head-on, drawing on a variety of therapies. I hold a Master’s in Counselling Psychology, am a Registered Clinical Counsellor with the BCACC, and absolutely love my job. I specialize in online therapy for individual therapy and relationship therapy for busy clients.
Hi, I’m Heather and I bring many years of experience with me as both a counsellor and clinical supervisor for other mental health professionals. I work with people to help figure out what is at the root of their distress, and tackle any rising issues head-on, drawing on a variety of therapies. I hold a Master’s in Counselling Psychology, am a Registered Clinical Counsellor with the BCACC, and absolutely love my job. I specialize in online therapy for individual therapy and relationship therapy for busy clients.
![Photo of Daisy Bai (She.her), RCC, MCP, BSc, BA, Counsellor](https://photos.psychologytoday.com/cb799092-9250-481e-872a-55445eb9d102/3/320x400.jpeg)
Are you looking for someone who understands both your cultural background and your feelings? I am a Chinese-Canadian bilingual therapist raised by two clashing cultures. I understand the pain of separating from family. I know what it's like to grow up not getting the emotional support you needed to feel your feelings mattered. Struggling to figure out where you belong, while coping with conflicting feelings is hard to do on your own. I'd like to change that for you. With me, you will have a safe space to discover the real you, along with your deepest needs and work together on bringing those to life.
Are you looking for someone who understands both your cultural background and your feelings? I am a Chinese-Canadian bilingual therapist raised by two clashing cultures. I understand the pain of separating from family. I know what it's like to grow up not getting the emotional support you needed to feel your feelings mattered. Struggling to figure out where you belong, while coping with conflicting feelings is hard to do on your own. I'd like to change that for you. With me, you will have a safe space to discover the real you, along with your deepest needs and work together on bringing those to life.
![Photo of Kathleen A Ouellette - Kathleen Ouellette, MA, RCC, MA, RCC, PC, Counsellor](https://photos.psychologytoday.com/459ebc27-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
In the world of problems, maybe none are more worth solving than those that plague children and families. Over 20 years, I have dedicated my practice to solving these problems by counselling parents, children & families and assisting them through high-conflict challenges. In March 2013, the Family Law Act changed whereby it now is rightly focused on the best interests of the child and makes it possible for families to work with a parental coordinator who has judicial authority to make legally binding decisions. This alternate dispute resolution allows for a more effective process so that children of high-conflict families are not stale mated.
In the world of problems, maybe none are more worth solving than those that plague children and families. Over 20 years, I have dedicated my practice to solving these problems by counselling parents, children & families and assisting them through high-conflict challenges. In March 2013, the Family Law Act changed whereby it now is rightly focused on the best interests of the child and makes it possible for families to work with a parental coordinator who has judicial authority to make legally binding decisions. This alternate dispute resolution allows for a more effective process so that children of high-conflict families are not stale mated.
![Photo of Nazanin Fasihi - Therapy Matters, BA, MAC, RCC, Counsellor](https://photos.psychologytoday.com/2d6c67cc-95c9-48c7-a33e-8909219d21f5/1/320x400.png)
We believe in your journey as a lifelong process of self-discovery and empowerment. We provide a strength-based, non-stigmatizing approach to counselling, acknowledging you are deserving of care and support. At Therapy Matters, you can release defences and reveal your full potential. We invite you to discover your resilience and embrace your unique perspective on life.
We believe in your journey as a lifelong process of self-discovery and empowerment. We provide a strength-based, non-stigmatizing approach to counselling, acknowledging you are deserving of care and support. At Therapy Matters, you can release defences and reveal your full potential. We invite you to discover your resilience and embrace your unique perspective on life.
![Photo of Patricia Petersen, RCC, SEP, CCC, MA, Counsellor](https://photos.psychologytoday.com/97767ecf-f082-4b0e-884e-24158723cfda/2/320x400.jpeg)
Patricia Petersen
Counsellor, RCC, SEP, CCC, MA
Verified Verified
4 Endorsed
Vancouver, BC V6K (Online Only)
You are asking the big existential questions. Why am I here? What is the purpose of my life? Perhaps you keep looking to self-help books and always taking the next seminar or online course - always looking for the answers outside yourself. You want to feel connected to yourself, your loved ones, and the world around you, yet you feel like you don't belong. You feel loss and grief and are searching for purpose but are living with depression and anxiety and questioning your self-worth.
You are asking the big existential questions. Why am I here? What is the purpose of my life? Perhaps you keep looking to self-help books and always taking the next seminar or online course - always looking for the answers outside yourself. You want to feel connected to yourself, your loved ones, and the world around you, yet you feel like you don't belong. You feel loss and grief and are searching for purpose but are living with depression and anxiety and questioning your self-worth.
![Photo of Steadfast Counselling - Steadfast Counselling, MTC, RCS, RPC, Counsellor](https://photos.psychologytoday.com/955b70e7-056c-46a9-8a86-b88b1abe6b15/1/320x400.png)
We are a group of experienced counsellors dedicated to supporting our clients to live a life that matters to them. We understand that many people seek counselling during a difficult time or in the midst of a crisis. We’re here for you. Giving you a safe place to understand, explore and make the changes that feel right to you.
We are a group of experienced counsellors dedicated to supporting our clients to live a life that matters to them. We understand that many people seek counselling during a difficult time or in the midst of a crisis. We’re here for you. Giving you a safe place to understand, explore and make the changes that feel right to you.
![Photo of Clayre Sessoms - Clayre Sessoms Psychotherapy, RP, RCC, RCAT, CCC, ATR, Registered Psychotherapist](https://photos.psychologytoday.com/aa1ab2e3-84ff-4109-a2db-61066605b5d1/1/320x400.jpeg)
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCC, RCAT, CCC, ATR
Verified Verified
3 Endorsed
Vancouver, BC V6Z (Online Only)
Are you overwhelmed by societal pressures to conform, questioning if your current life could embrace your truest form? I'm Clayre, a Registered Psychotherapist, Registered Clinical Counsellor, and Registered Art Therapist. I work with adults at any age and stage of life who might be feeling stressed, stuck, or worn out. Using a blend of evidence-based practices tailored to your specific therapy goals, I can help if you're feeling anxious, depressed, grief-stricken, hopeless, or stressed to the max. We'll work together to help you reclaim your sense of wellbeing. Let's find your path to growth, healing, and change.
Are you overwhelmed by societal pressures to conform, questioning if your current life could embrace your truest form? I'm Clayre, a Registered Psychotherapist, Registered Clinical Counsellor, and Registered Art Therapist. I work with adults at any age and stage of life who might be feeling stressed, stuck, or worn out. Using a blend of evidence-based practices tailored to your specific therapy goals, I can help if you're feeling anxious, depressed, grief-stricken, hopeless, or stressed to the max. We'll work together to help you reclaim your sense of wellbeing. Let's find your path to growth, healing, and change.
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![Photo of Thomas Miller, RCC, MC, Counsellor](https://photos.psychologytoday.com/7a6e6aa9-412d-4232-a17d-5b92ddb721f8/2/320x400.jpeg)
Whether you're dealing with anxiety, depression, grief, stress or relationship challenges, we can find tools that fit into your life. Let's work together to help you live the life you want to live. I bring a solution-focused, strengths-based approach to counselling that gives you the power to make change in your life. I also offer Walk and Talk therapy if you would prefer to get outside my office for a walk during our sessions. I welcome folks of all backgrounds and identities. I'm particularly passionate about working with individuals who struggle with social anxiety.
Whether you're dealing with anxiety, depression, grief, stress or relationship challenges, we can find tools that fit into your life. Let's work together to help you live the life you want to live. I bring a solution-focused, strengths-based approach to counselling that gives you the power to make change in your life. I also offer Walk and Talk therapy if you would prefer to get outside my office for a walk during our sessions. I welcome folks of all backgrounds and identities. I'm particularly passionate about working with individuals who struggle with social anxiety.
![Photo of Amy O'Brian, MA cand, RP(q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/8bbd09d9-5163-4cc4-b9b4-ecb73569885e/2/320x400.jpeg)
Amy O'Brian
Registered Psychotherapist (Qualifying), MA cand, RP(q)
Verified Verified
1 Endorsed
Vancouver, BC V5Z (Online Only)
If you have been putting off therapy because of financial stresses - I'm so glad you found me. I believe that everyone holds the key to their own story and has the power to transform their lives through new perspectives and changes. My approach is collaborative and inquisitive, as I seek to understand your past, present struggles, and future aspirations. Using a person-centered approach, I guide clients to recognize and embrace their strengths.
If you have been putting off therapy because of financial stresses - I'm so glad you found me. I believe that everyone holds the key to their own story and has the power to transform their lives through new perspectives and changes. My approach is collaborative and inquisitive, as I seek to understand your past, present struggles, and future aspirations. Using a person-centered approach, I guide clients to recognize and embrace their strengths.
![Photo of Dr. Chris Shelley - Dr. Chris Shelley, PhD, MA, MPhil, CCC-CCS, Counsellor](https://photos.psychologytoday.com/20deb3e6-7cc4-4436-856c-650492680cb2/2/320x400.png)
I specialize in transitions, anxiety, depression, relationship stress, existential anxieties, aging, reaching inner potential, setting life goals, identity questions, self-exploration, sexuality, gender identity and more.
I specialize in transitions, anxiety, depression, relationship stress, existential anxieties, aging, reaching inner potential, setting life goals, identity questions, self-exploration, sexuality, gender identity and more.
![Photo of Lisa Willow - West Coast Adult ADHD , RSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/574538e7-312e-4864-9669-6e6d8731f9ae/1/320x400.jpeg)
West Coast Adult ADHD
Clinical Social Work/Therapist, RSW, MSW
Verified Verified
Vancouver, BC V5Z (Online Only)
Are you looking for an ADHD Assessment and Treatment? Would you like to learn ways to thrive with ADHD? Imagine creating an ADHD friendly lifestyle where you can focus on the things that are most important to you while completing those life goals that align with your values. Are you looking for tools, strategies, and support in the areas of emotion and cognitive regulation, motivation, planning, organization, and task initiation? Are you struggling with procrastination, motivation, organization, and overwhelm in the home, at work, and in relationships?
Are you looking for an ADHD Assessment and Treatment? Would you like to learn ways to thrive with ADHD? Imagine creating an ADHD friendly lifestyle where you can focus on the things that are most important to you while completing those life goals that align with your values. Are you looking for tools, strategies, and support in the areas of emotion and cognitive regulation, motivation, planning, organization, and task initiation? Are you struggling with procrastination, motivation, organization, and overwhelm in the home, at work, and in relationships?
![Photo of Glory Mulera, MA CPSY, Counsellor](https://photos.psychologytoday.com/b38dfc55-1139-442e-8180-55fab8f00ebd/1/320x400.png)
With a childhood spent observing the ins and outs of human behavior, my fascination with psychology sparked at an early age. Most of my clients are dealing with trauma, narcissistic abuse, challenging relationships, emotional distress, burnout, and substance use. I also work with individuals with personality disorders (narcissism, borderline, and antisocial) and neurodivergence (ADHD, autism, and giftedness).
With a childhood spent observing the ins and outs of human behavior, my fascination with psychology sparked at an early age. Most of my clients are dealing with trauma, narcissistic abuse, challenging relationships, emotional distress, burnout, and substance use. I also work with individuals with personality disorders (narcissism, borderline, and antisocial) and neurodivergence (ADHD, autism, and giftedness).
![Photo of Cheyenne Amber Fox Tree-McGrath - Two Feather Wellness, RSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a38fd5ea-a7b6-4b8a-af8d-a2f20df565de/1/320x400.jpeg)
Two Feather Wellness
Clinical Social Work/Therapist, RSW, MSW, LCSW
Verified Verified
3 Endorsed
Vancouver, BC V6E (Online Only)
It takes a lot of courage to reach out for support, especially when facing challenges that feel deeply personal and unique to your experiences. As a Queer Indigenous therapist, I understand the complexities of navigating identity and the impact it can have on mental well-being. Whether you're wrestling with ancestral trauma, struggling to find your place in an unwelcoming world, or simply seeking understanding, I'm here for you. Imagine stepping into a space where every aspect of your identity isn't just acknowledged but celebrated. Where your journey of self-discovery is met with understanding, compassion, and validation.
It takes a lot of courage to reach out for support, especially when facing challenges that feel deeply personal and unique to your experiences. As a Queer Indigenous therapist, I understand the complexities of navigating identity and the impact it can have on mental well-being. Whether you're wrestling with ancestral trauma, struggling to find your place in an unwelcoming world, or simply seeking understanding, I'm here for you. Imagine stepping into a space where every aspect of your identity isn't just acknowledged but celebrated. Where your journey of self-discovery is met with understanding, compassion, and validation.
![Photo of Debbie Leung - Wise Mind Centre, PhD, R, Psych, Psychologist](https://photos.psychologytoday.com/d3d049f0-45de-485f-8d74-04960637df1d/2/320x400.jpeg)
Wise Mind Centre is a Vancouver-based psychology clinic that provides in-person counselling services in Vancouver, Burnaby, and surrounding areas, and online services to all residents in British Columbia. Our psychologists help individuals struggling with a variety of psychological problems, including anxiety, OCD, depression, substance use, emotional eating, parenting difficulties, self-harm, trauma, suicidal ideations, PTSD, interpersonal difficulties, marital problems, and BPD. We offer primarily CBT, DBT, and mindfulness-based treatments. You may book online with us directly here: https://wisemindcentre.janeapp.com/.
Wise Mind Centre is a Vancouver-based psychology clinic that provides in-person counselling services in Vancouver, Burnaby, and surrounding areas, and online services to all residents in British Columbia. Our psychologists help individuals struggling with a variety of psychological problems, including anxiety, OCD, depression, substance use, emotional eating, parenting difficulties, self-harm, trauma, suicidal ideations, PTSD, interpersonal difficulties, marital problems, and BPD. We offer primarily CBT, DBT, and mindfulness-based treatments. You may book online with us directly here: https://wisemindcentre.janeapp.com/.
![Photo of Michella Haber, RTC, DVATI](https://photos.psychologytoday.com/df0650d7-bd08-487a-9ee0-cb45e7e40b7f/1/320x400.jpeg)
I invite you, if you are tired of living on the "autopilot" mode and are looking to regain full control over your life, to read a bit more. Do you have a strong desire to embark on a journey of self-exploration and inner healing, fostering self-acceptance, compassion, playfulness and readiness to confront hidden parts of yourself? Have you tried traditional therapies such as talk therapy, and you still feel stuck? We experience life with our bodies and senses, and they all store our stories and experiences. I invite you on a self-exploration beyond words...
I invite you, if you are tired of living on the "autopilot" mode and are looking to regain full control over your life, to read a bit more. Do you have a strong desire to embark on a journey of self-exploration and inner healing, fostering self-acceptance, compassion, playfulness and readiness to confront hidden parts of yourself? Have you tried traditional therapies such as talk therapy, and you still feel stuck? We experience life with our bodies and senses, and they all store our stories and experiences. I invite you on a self-exploration beyond words...
![Photo of Erin Voith, MA, RCC, Counsellor](https://photos.psychologytoday.com/d99cba7f-b3af-41a9-b518-3d9024395f0f/2/320x400.jpeg)
My passion lies in helping my clients navigate their unique personal struggles and the impact of larger harmful or limiting social norms. I am deeply curious about my clients’ journey, and committed to guiding them towards self-discovery, stronger interpersonal connections, and realizing their goals and potential. I achieve this by offering valuable insights, reflections, and practical tools. Furthermore, sessions become an important place to practice the skills that you'd like to take forward into your life. Our time together is an opportunity to slow down, consider, and deeply feel things.
My passion lies in helping my clients navigate their unique personal struggles and the impact of larger harmful or limiting social norms. I am deeply curious about my clients’ journey, and committed to guiding them towards self-discovery, stronger interpersonal connections, and realizing their goals and potential. I achieve this by offering valuable insights, reflections, and practical tools. Furthermore, sessions become an important place to practice the skills that you'd like to take forward into your life. Our time together is an opportunity to slow down, consider, and deeply feel things.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$150
Counsellors in Vancouver, BC who prioritize treating:
91% | Anxiety |
83% | Depression |
80% | Relationship Issues |
80% | Self Esteem |
77% | Stress |
71% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
55% | SunLife |
49% | Pacific Blue Cross |
47% | Green Shield Canada |
How Counsellors in Vancouver, BC see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.