Nayab Tahir
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kitchener, ON N2H
Let's Connect (226) 781-7064
Proficient in Urdu and Punjabi. Despite having a deep understanding of oneself and a solid commitment to personal growth, we can find ourselves stuck in repetitive patterns. Even while recognizing the patterns, restrictive beliefs and behaviours, often subconscious in nature, can hold us back and affect our everyday life and relationships. This recurring cycle is influenced by unresolved past traumas and experiences affecting our lives. If you can relate, please know you are not alone. Many introspective individuals face similar challenges as they try to find ways to move forward. Imagine a life free from the burdens of your past.
My expertise lies in providing therapeutic support to individuals dealing with depression, anxiety, and relationship challenges. I am proficient in offering therapy in English, Urdu, and Punjabi. My approach integrates various modalities such as Brainspotting, CBT, SFBT, and IFS.
Walking alongside my clients on their journey to healing and wellness is an honour. While using a strengths-based, empathic approach, my first goal is to create a strong therapeutic alliance and understand your story. If you feel I may be a good fit to support you, please reach out.
Call or Email Nayab Tahir now for a free 15 minute consultation - (226) 781-7064
Let's Connect (226) 781-7064
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
Call or Email me for a free 15 minute consultation now - (226) 781-7064
Nayab Tahir
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 16032 Nayab Tahir
- In Practice for 2 Years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Codependency
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Punjabi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (226) 781-7064
Nayab Tahir
Registered Psychotherapist (Qualifying), MACP