Natashia Palacio
Registered Psychotherapist (Qualifying), BA, BEd (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Etobicoke, ON M9P
Let's Connect (365) 661-4891
Many young women find themselves trapped in familiar patterns that no longer serve them, hindering their ability to cultivate healthy relationships, maintain friendships, and build positive self-esteem. I can help you untangle the influence of past experiences on your current relationship struggles. Together, we can address issues such as self-criticism, overthinking, emotional turmoil, numbness, self-sabotaging behaviors, and painful memories from the past. My approach involves guiding clients through processing challenging experiences and empowering them to develop healthier coping strategies.
Common interpersonal issues I help with include difficulties with trust and communication, career stress and life transitions, navigating breakups, setting healthy boundaries, handling conflicts with friends or family, and building self-worth within relationships.
In my work with clients, I draw from approaches specifically suited for interpersonal and emotion regulation concerns, including Emotionally Focused Therapy (EFT), Attachment-Based Therapy, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Internal Family Systems (IFS).
Call or Email Natashia Palacio now for a free 15 minute consultation - (365) 661-4891
Let's Connect (365) 661-4891
Finances
Fees
- Individual Sessions $75
- Pay by ACH Bank transfer, Paypal
Call or Email me for a free 15 minute consultation now - (365) 661-4891
Natashia Palacio
Registered Psychotherapist (Qualifying), BA, BEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17418 Natashia Palacio
- License: Ontario College of Teachers 627993 / 2012
- License: College of Registered Psychotherapists of Ontario 17418 / 2024
- Attended University of Toronto, Bachelor of Education, Graduated 2012
Specialties and Expertise
Top Specialties
- Relationship Issues
- Coping Skills
- Trauma and PTSD
Expertise
- Depression
- Family Conflict
- Life Transitions
- Self Esteem
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (365) 661-4891
Natashia Palacio
Registered Psychotherapist (Qualifying), BA, BEd