Therapists in Kelowna, BC

Photo of Sebastien Jordan, MC, RCC, Counsellor
Sebastien Jordan
Counsellor, MC, RCC
Verified Verified
2 Endorsed
Kelowna, BC V1Y
I strive to provide individuals with ways to explore, cope, and manage concerns of mental health, feelings of being stuck, and family/relationship issues, as well as to find ways to improve on their overall well-being and health. My aim is to collaborate with individuals and families to find solutions on issues that are causing them pain and suffering by tailoring my approach to specific needs. I work with clients from a goal oriented perspective and encourage exploring the meaning behind behaviours, thought patterns, and feelings so as to provide transferable skills both inside and outside of the counselling realm.
I strive to provide individuals with ways to explore, cope, and manage concerns of mental health, feelings of being stuck, and family/relationship issues, as well as to find ways to improve on their overall well-being and health. My aim is to collaborate with individuals and families to find solutions on issues that are causing them pain and suffering by tailoring my approach to specific needs. I work with clients from a goal oriented perspective and encourage exploring the meaning behind behaviours, thought patterns, and feelings so as to provide transferable skills both inside and outside of the counselling realm.
(778) 745-4002 View (778) 745-4002
Photo of Alicia Gonzalez, MSW, RSW, Pre-Licensed Professional
Alicia Gonzalez
Pre-Licensed Professional, MSW, RSW
Verified Verified
1 Endorsed
Kelowna, BC V1Y
I work with youth and young adults experiencing anxiety, depression, loneliness, shame, lack of compassion, lack of motivation, low self-worth, emotional awareness and expression, emotional regulation, loss of identity, relocation and cultural adaptation, academic stress, test anxiety, perfectionism, and overwhelming feelings of worry, tension, and panic. My goal is to cultivate an empowering space where individuals can face their challenges while feeling confident, safe, and free to be themselves. I empower clients to embrace their strengths while gaining practical strategies for a more fulfilling life.
I work with youth and young adults experiencing anxiety, depression, loneliness, shame, lack of compassion, lack of motivation, low self-worth, emotional awareness and expression, emotional regulation, loss of identity, relocation and cultural adaptation, academic stress, test anxiety, perfectionism, and overwhelming feelings of worry, tension, and panic. My goal is to cultivate an empowering space where individuals can face their challenges while feeling confident, safe, and free to be themselves. I empower clients to embrace their strengths while gaining practical strategies for a more fulfilling life.
(873) 501-1369 View (873) 501-1369
Photo of Megan Jamieson, CD, MA, RCC, Counsellor
Megan Jamieson
Counsellor, CD, MA, RCC
Verified Verified
4 Endorsed
Kelowna, BC V1Y
Waitlist for new clients
I believe one of the most courageous things you can do is begin to understand your own story. I remember what it feels like to be on your side of the couch, overwhelmed by the idea of sharing my most vulnerable stories. When we've hit (or passed) the point of burnout, or we have a stressful experience like a loss or traumatic event, it can be hard to imagine finding joy or fulfillment again. You deserve a space to discover your strengths, make sense of your experiences, and find a meaningful path forward.
I believe one of the most courageous things you can do is begin to understand your own story. I remember what it feels like to be on your side of the couch, overwhelmed by the idea of sharing my most vulnerable stories. When we've hit (or passed) the point of burnout, or we have a stressful experience like a loss or traumatic event, it can be hard to imagine finding joy or fulfillment again. You deserve a space to discover your strengths, make sense of your experiences, and find a meaningful path forward.
(825) 435-1063 View (825) 435-1063
Photo of Krista Giilck, RCC, MA, BSSc, Counsellor
Krista Giilck
Counsellor, RCC, MA, BSSc
Verified Verified
Kelowna, BC V1Y
Are you or someone you know struggling with substance abuse or addiction? Do you experience mood swings or low mood? Do you cope with distress and negative emotions by engaging in unhealthy behaviours like alcohol abuse, overeating, avoidance and self-harm? If so, you're in good hands. How we experience and respond to stress varies between person to person. You might become distressed easily and experience "big" emotions, with little understanding of why or how to cope. These experiences are not uncommon for individuals who have experienced trauma. Whatever the problem, whatever the cause, I will be here to support you.
Are you or someone you know struggling with substance abuse or addiction? Do you experience mood swings or low mood? Do you cope with distress and negative emotions by engaging in unhealthy behaviours like alcohol abuse, overeating, avoidance and self-harm? If so, you're in good hands. How we experience and respond to stress varies between person to person. You might become distressed easily and experience "big" emotions, with little understanding of why or how to cope. These experiences are not uncommon for individuals who have experienced trauma. Whatever the problem, whatever the cause, I will be here to support you.
(431) 341-4104 View (431) 341-4104
Photo of Ryan Young, MACP, RCC, Counsellor
Ryan Young
Counsellor, MACP, RCC
Verified Verified
4 Endorsed
Kelowna, BC V1X
Ponderosa Counselling Services focuses on counselling adults and adolescents through anxiety, depression, trauma resolution, and relationship issues while moving toward balancing the felt sense of emotions in body and the rational processes we use to interpret ourselves in the world.
Ponderosa Counselling Services focuses on counselling adults and adolescents through anxiety, depression, trauma resolution, and relationship issues while moving toward balancing the felt sense of emotions in body and the rational processes we use to interpret ourselves in the world.
View
Connect Counselling & Therapy Central Okanagan
Counsellor, RCC, RWS
Verified Verified
Kelowna, BC V1Y
Are you discontent or unhappy with yourself or your life circumstances? Let's smash some goals together! Our team of professional counsellors can help you on your journey...No matter what your path may look like! We offer both free community counselling and along with FNHA, CVAP, and private pay options.
Are you discontent or unhappy with yourself or your life circumstances? Let's smash some goals together! Our team of professional counsellors can help you on your journey...No matter what your path may look like! We offer both free community counselling and along with FNHA, CVAP, and private pay options.
(581) 222-2689 View (581) 222-2689
Photo of Madi Maitz, RCC, RSW, MSW, Counsellor
Madi Maitz
Counsellor, RCC, RSW, MSW
Verified Verified
1 Endorsed
Kelowna, BC V1Y
As humans, I understand that we are wired for, and long for connection in our lives. Connection to ourselves, to others, and to our world. I believe in the importance and healing nature of connection and aim to develop strong, trusting relationships with my clients that allow connection and purpose to flourish in and outside of sessions. I place a special focus on holistic health, mindfulness, breath work, nervous system regulation and building awareness of the self. While I employ a variety of therapeutic techniques and modalities in my practice, I tailor every session to best fit your unique story and individual needs.
As humans, I understand that we are wired for, and long for connection in our lives. Connection to ourselves, to others, and to our world. I believe in the importance and healing nature of connection and aim to develop strong, trusting relationships with my clients that allow connection and purpose to flourish in and outside of sessions. I place a special focus on holistic health, mindfulness, breath work, nervous system regulation and building awareness of the self. While I employ a variety of therapeutic techniques and modalities in my practice, I tailor every session to best fit your unique story and individual needs.
(431) 341-1895 View (431) 341-1895
Photo of Janice Noseworthy, MSW, RSW, Registered Social Worker
Janice Noseworthy
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Kelowna, BC V1Y
Are you, as parents, feeling the heavy burden of life's difficult choices? Do you find yourselves lost in the maze of anxiety, unsure about what to do next in different situations? Are you facing conflicts, dealing with challenging behaviors from your children, or grappling with unchanging family dynamics? If you're nodding in agreement, then it's time to take that crucial first step and seek out the support you deserve. As a Child & Family Counsellor, I want to help you gain insight into your challenges, tap into your strengths, and provide you with strategies and opportunities to overcome these difficult moments of parenting.
Are you, as parents, feeling the heavy burden of life's difficult choices? Do you find yourselves lost in the maze of anxiety, unsure about what to do next in different situations? Are you facing conflicts, dealing with challenging behaviors from your children, or grappling with unchanging family dynamics? If you're nodding in agreement, then it's time to take that crucial first step and seek out the support you deserve. As a Child & Family Counsellor, I want to help you gain insight into your challenges, tap into your strengths, and provide you with strategies and opportunities to overcome these difficult moments of parenting.
(807) 808-3907 View (807) 808-3907
Photo of Izabella Zalewski, BA, MACP, RCC, Counsellor
Izabella Zalewski
Counsellor, BA, MACP, RCC
Verified Verified
Kelowna, BC V1W
Do you wake up in the morning with dread and little energy at the thought of getting up and facing the day, or feel anxious and overwhelmed when facing daily tasks that seem simple to everyone else? Do you find yourself repeating patterns of thought or behavior to calm yourself from thoughts of incoming dread and wonder if if it's OCD? Or perhaps it feels like all you and your partner seem to do lately is argue, feel impatient with one another and seem to misunderstand what each of you is trying to communicate. Do you look at your partner, feel disconnected and lonely and wonder "what happened to us?"
Do you wake up in the morning with dread and little energy at the thought of getting up and facing the day, or feel anxious and overwhelmed when facing daily tasks that seem simple to everyone else? Do you find yourself repeating patterns of thought or behavior to calm yourself from thoughts of incoming dread and wonder if if it's OCD? Or perhaps it feels like all you and your partner seem to do lately is argue, feel impatient with one another and seem to misunderstand what each of you is trying to communicate. Do you look at your partner, feel disconnected and lonely and wonder "what happened to us?"
(587) 844-0721 View (587) 844-0721
Photo of Breanna Leigh Hagley, Pre-Licensed Professional
Breanna Leigh Hagley
Pre-Licensed Professional
Verified Verified
1 Endorsed
Kelowna, BC V1X
Everybody faces struggles at some point in their lives. I believe that all people are worthy and deserving of respect and support during these times. I welcome the opportunity to walk alongside you on your journey to wellness.
Everybody faces struggles at some point in their lives. I believe that all people are worthy and deserving of respect and support during these times. I welcome the opportunity to walk alongside you on your journey to wellness.
(250) 765-0606 View (250) 765-0606
Photo of Lea Ivanitz, BEd, MACP , student, Pre-Licensed Professional
Lea Ivanitz
Pre-Licensed Professional, BEd, MACP , student
Verified Verified
Kelowna, BC V1X
My name is Lea and I am an intern counsellor offering low introductory rates for new clients in Kelowna. I believe that we are all on a journey of growth and healing and there are times in life when we need some extra support. Whether you are experiencing difficulties with relationships, anxiety, parenting, trauma, loss, self-esteem, or other life stressors, my role is to help you address and let go of dysfunctional beliefs and patterns that are holding you back from living your best life. I feel passionately about working alongside others on the path to wellness and self-fulfillment.
My name is Lea and I am an intern counsellor offering low introductory rates for new clients in Kelowna. I believe that we are all on a journey of growth and healing and there are times in life when we need some extra support. Whether you are experiencing difficulties with relationships, anxiety, parenting, trauma, loss, self-esteem, or other life stressors, my role is to help you address and let go of dysfunctional beliefs and patterns that are holding you back from living your best life. I feel passionately about working alongside others on the path to wellness and self-fulfillment.
(250) 765-0606 View (250) 765-0606
Photo of Leah Lynne, RPCc
Leah Lynne
RPCc
Verified Verified
Kelowna, BC V1Y  (Online Only)
Counsellor and Coach who is committed to working with you to compassionately guide you towards what’s meaningful.
Counsellor and Coach who is committed to working with you to compassionately guide you towards what’s meaningful.
(506) 496-2108 View (506) 496-2108
Photo of Renae Clarkson, BA, MC, RCC, Counsellor
Renae Clarkson
Counsellor, BA, MC, RCC
Verified Verified
3 Endorsed
Kelowna, BC V1Y
This is your first step towards change, and you did it - you made it to this website and clicked on my link! Prior to deciding on whether I might be the right fit for you, let me offer you some insight about my approach to counselling. Whether you are experiencing a difficult life transition or simply just feel stuck, it is imperative that you understand that your needs, not mine, will always be at the forefront of our time together. Regardless of your reason for embarking on this journey, my role is to be right there along side you, guiding and encouraging but never leading. I will always look to you as the expert in your own life.
This is your first step towards change, and you did it - you made it to this website and clicked on my link! Prior to deciding on whether I might be the right fit for you, let me offer you some insight about my approach to counselling. Whether you are experiencing a difficult life transition or simply just feel stuck, it is imperative that you understand that your needs, not mine, will always be at the forefront of our time together. Regardless of your reason for embarking on this journey, my role is to be right there along side you, guiding and encouraging but never leading. I will always look to you as the expert in your own life.
(343) 801-4528 View (343) 801-4528
Photo of Liz Sage, BA, PHED, MACP, RCC, Counsellor
Liz Sage
Counsellor, BA, PHED, MACP, RCC
Verified Verified
Kelowna, BC V1Y
Male mental health challenges such as depression, relationship conflict and anxiety are not that much different than women's. These challenges can hold us in place, in fear, in hopelessness, in pain. Confronting behaviours, thinking and feelings that may be the root of a life not lived well takes courage. Sometimes we need help doing that to move us forward and improve the quality of our life. You may be struggling on your own or in a relationship. It doesn't matter neither place feels good. My intent is to help you navigate the obstacles and make sense of your story so you can get to where you want to be sooner.
Male mental health challenges such as depression, relationship conflict and anxiety are not that much different than women's. These challenges can hold us in place, in fear, in hopelessness, in pain. Confronting behaviours, thinking and feelings that may be the root of a life not lived well takes courage. Sometimes we need help doing that to move us forward and improve the quality of our life. You may be struggling on your own or in a relationship. It doesn't matter neither place feels good. My intent is to help you navigate the obstacles and make sense of your story so you can get to where you want to be sooner.
(855) 912-8578 View (855) 912-8578
Photo of Helen Hofer - Core Perspectives Counselling Services, RPC, Counsellor
Core Perspectives Counselling Services
Counsellor, RPC
Verified Verified
1 Endorsed
Kelowna, BC V1Y
Hello, my name is Helen Hofer and I am a Registered Professional Counsellor and am a practicing Psychotherapist in Private Practice. I work with individuals, couples and families. Although I specialize in Grief Recovery, I work with a variety of presenting concerns which include depression, anxiety and relationship issues.Thank you for taking a moment to learn how I can help you make some significant and meaningful changes in your life. It is my privilege to help my clients move from a place of dissatisfaction or unhappiness in their relationships, careers, or self-esteem and arrive at a place of joy and success.
Hello, my name is Helen Hofer and I am a Registered Professional Counsellor and am a practicing Psychotherapist in Private Practice. I work with individuals, couples and families. Although I specialize in Grief Recovery, I work with a variety of presenting concerns which include depression, anxiety and relationship issues.Thank you for taking a moment to learn how I can help you make some significant and meaningful changes in your life. It is my privilege to help my clients move from a place of dissatisfaction or unhappiness in their relationships, careers, or self-esteem and arrive at a place of joy and success.
(250) 864-5239 View (250) 864-5239
Photo of Zara Neukom, BSc, MACP, RCC, Counsellor
Zara Neukom
Counsellor, BSc, MACP, RCC
Verified Verified
1 Endorsed
Kelowna, BC V1Y  (Online Only)
My work as a therapist is informed by human resilience and our intrinsic drive to heal. I believe that we are oriented towards growth, and the integration of trauma, life experience and pain is the doorway to actualization. I see therapy as a tool for becoming, it is process of unfolding, discovering and meeting yourself. This work can be challenging: struggle is part of the human experience, however, so is transformation, connection, and change. I work closely with those who have experienced trauma, disordered eating and body image issues, and anxiety and depression.
My work as a therapist is informed by human resilience and our intrinsic drive to heal. I believe that we are oriented towards growth, and the integration of trauma, life experience and pain is the doorway to actualization. I see therapy as a tool for becoming, it is process of unfolding, discovering and meeting yourself. This work can be challenging: struggle is part of the human experience, however, so is transformation, connection, and change. I work closely with those who have experienced trauma, disordered eating and body image issues, and anxiety and depression.
(226) 602-5998 View (226) 602-5998
Photo of Roger Wilson, PsyD, RCC, Counsellor
Roger Wilson
Counsellor, PsyD, RCC
Verified Verified
1 Endorsed
Kelowna, BC V1Y
Clients present with a variety of concerns, needs, and goals. Most clients will be struggling with some concerns around anxiety and/or depression. I will meet with the client for a thorough history, identify priorities in what the clients wish to work on, and then collaboratively develop a treatment approach. I use grounding exercises with a focus on our somatic senses to help calm the client and understand their struggles. Clients are invited to share dreams with me, their beliefs and their values. Together, we work with to understand the beliefs and values. and how these "fit" into their life.
Clients present with a variety of concerns, needs, and goals. Most clients will be struggling with some concerns around anxiety and/or depression. I will meet with the client for a thorough history, identify priorities in what the clients wish to work on, and then collaboratively develop a treatment approach. I use grounding exercises with a focus on our somatic senses to help calm the client and understand their struggles. Clients are invited to share dreams with me, their beliefs and their values. Together, we work with to understand the beliefs and values. and how these "fit" into their life.
(365) 657-1005 View (365) 657-1005
Photo of Domonique Murdoch, BA, Pre-Licensed Professional
Domonique Murdoch
Pre-Licensed Professional, BA
Verified Verified
Kelowna, BC V1X
Everyone experiences challenging times in their lives. Taking the first steps towards healing can be difficult, but I would be honoured to support you along your wellness journey. I prioritize providing a safe and non-judgmental space for individuals to explore their thoughts and emotions. My counselling approach is rooted in empathy, understanding, and a commitment to empowering individuals on their journey toward personal growth and well-being.
Everyone experiences challenging times in their lives. Taking the first steps towards healing can be difficult, but I would be honoured to support you along your wellness journey. I prioritize providing a safe and non-judgmental space for individuals to explore their thoughts and emotions. My counselling approach is rooted in empathy, understanding, and a commitment to empowering individuals on their journey toward personal growth and well-being.
(250) 765-0606 View (250) 765-0606
Photo of Dr. Constance Heidt, PhD, RPsych, Psychologist
Dr. Constance Heidt
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Kelowna, BC V1Y
Not accepting new clients
I am a registered psychologist working in private practice. I received my PhD from the University of Saskatchewan (2019) and began my career working at a children’s hospital for two years providing services for mental health concerns within a medical setting. Since then, I have been working in private practice providing a range of in-person and remote assessment and intervention services to children, adolescents, parents/caregivers, and adults. I use a collaborative approach that focuses on your individual needs and cultural preferences while ensuring the treatment and techniques are proven effective for your mental health concerns.
I am a registered psychologist working in private practice. I received my PhD from the University of Saskatchewan (2019) and began my career working at a children’s hospital for two years providing services for mental health concerns within a medical setting. Since then, I have been working in private practice providing a range of in-person and remote assessment and intervention services to children, adolescents, parents/caregivers, and adults. I use a collaborative approach that focuses on your individual needs and cultural preferences while ensuring the treatment and techniques are proven effective for your mental health concerns.
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Photo of Allison Crosby, BA, MEd, RCC, Counsellor
Allison Crosby
Counsellor, BA, MEd, RCC
Verified Verified
5 Endorsed
Kelowna, BC V1V
Not accepting new clients
I'm a warm and friendly Registered Clinical Counsellor who works with individual clients and couples. I will work with you to find solutions and coping strategies while also helping you to explore, process, and heal from the past.
I'm a warm and friendly Registered Clinical Counsellor who works with individual clients and couples. I will work with you to find solutions and coping strategies while also helping you to explore, process, and heal from the past.
(855) 982-1290 View (855) 982-1290
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See more therapy options for Kelowna

How does your Counsellor compare?

Number of Counsellors in Kelowna, BC

400+

Average cost per session

$150

Counsellors in Kelowna, BC who prioritize treating:

91% Anxiety
84% Depression
79% Relationship Issues
77% Self Esteem
75% Stress
68% Coping Skills
65% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

49% Green Shield Canada
49% Pacific Blue Cross
47% SunLife

How Counsellors in Kelowna, BC see their clients

77% In Person and Online
23% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Kelowna?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.