Natalie Séguin
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1K
Let's Connect (343) 312-5855
I believe the human experience is meant to be filled with joy and ease, along with some opportunities for growth, sometimes called challenges. Life can definitely become very challenging and everyone needs help along the way. I believe that when we can connect to our innermost selves, accept life’s challenges with grace, and treat ourselves and others with compassion and care, we can all live rich, meaningful lives. I know that we can and do recover from grief, mental illness, addiction, trauma, and all the hurts that life can throw at us.
I can help you control your thoughts to limit negative thinking and create a more positive mental state. I can help you connect to your emotions to release feelings that are stuck, heal from the past, and get in touch with your intuition. Lastly, I can help you discover your passion, purpose, and find meaning, so that you may thrive.
If you are struggling, whether it be with mental illness(es); loneliness; feeling stuck; not knowing who you are, want you want, or why you are here; out of control thoughts, emotions, behaviours, and/or substance use; relationship issues; or if life is just really hard right now... I can help.
Call or Email Natalie Séguin now for a free 15 minute consultation - (343) 312-5855
Let's Connect (343) 312-5855
Finances
Fees
- Individual Sessions $160
Call or Email me for a free 15 minute consultation now - (343) 312-5855
Natalie Séguin
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009721 Natalie Séguin
- In Practice for 6 Years
- Certificate from Dr. Gabor Maté Compassionate Inquiry Year Long Intensive 2020
- Certificate from Somatic Experiencing - Intermediate Level completed 2021
- Attended Saint Paul University, Masters Counselling & Spirituality, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Substance Use
Expertise
- Alcohol Use
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obesity
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Call for a free consultation now - (343) 312-5855
Natalie Séguin
Registered Psychotherapist, MA