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Photo of Natalie McMullen, Registered Psychotherapist
Natalie McMullen
Registered Psychotherapist
Photo of Natalie McMullen, Registered Psychotherapist

Natalie McMullen

Registered Psychotherapist (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M5B
(289) 204-6112
Let's Connect (289) 204-6112
Photo of Natalie McMullen, Registered Psychotherapist
Top specialties: trauma, anxiety, relationship/attachment issues. I believe our life events shape us into who we are today. We weren’t BORN with an inner critic, perfectionism, or people-pleasing tendencies! Something happened in our lives that taught us those behaviours. Maybe we learned that it’s less painful to avoid confrontation than to risk rejection or failure. Maybe we learned that to ensure safety, we must be hypervigilant, constantly looking out for threats. Those behaviours likely helped you survive at one time, but now, they might be causing chronic anxiety, difficulties in your relationships, and low self-esteem.
I will help you understand your emotions and shift out of beliefs and coping behaviours that are no longer serving you. We’ll learn how your past and present experiences are contributing to the issues you want to let go of, and carve a path forward. Therapy can help you process your experiences and develop coping skills to manage your reactions and emotions.
I have experience helping with anxiety, trauma, relationship/attachment issues, self-esteem, depression, emotion regulation, borderline personality disorder, stress/burnout, and life transitions. Over the years, I have developed a specialization in helping people recover from developmental and attachment trauma.
Call or Natalie McMullen now for a free 15 minute consultation - (289) 204-6112

My Practice at a Glance

Available online only

Toronto, ON M5B

(289) 204-6112

London, ON N6A

No waitlist! Virtual appointments available across Canada. Email me to schedule your free 15 minute consultation!
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
I'd be honoured to help you build confidence and trust in yourself, and get you on the path towards living your most aligned life.
Natalie McMullen
Let's Connect (289) 204-6112
Photo of Natalie McMullen, Registered Psychotherapist

My Practice at a Glance

Available online only

Toronto, ON M5B

(289) 204-6112

London, ON N6A

No waitlist! Virtual appointments available across Canada. Email me to schedule your free 15 minute consultation!
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
I'd be honoured to help you build confidence and trust in yourself, and get you on the path towards living your most aligned life.
Natalie McMullen

Finances

Fees

  • Individual Sessions $160
  • Pay by Cash

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
  • WSIB
"
Psychotherapy is now a tax-exempt service! The cost for a session is $160 flat with no HST on top. Registered Psychotherapists are covered under most private insurance and benefits plans. If you need help checking your plan, send me an email!
Call or for a free 15 minute consultation now - (289) 204-6112
Photo of Natalie McMullen, Registered Psychotherapist
Natalie McMullen
Registered Psychotherapist
"
Psychotherapy is now a tax-exempt service! The cost for a session is $160 flat with no HST on top. Registered Psychotherapists are covered under most private insurance and benefits plans. If you need help checking your plan, send me an email!
Call or for a free 15 minute consultation now - (289) 204-6112
Photo of Natalie McMullen, Registered Psychotherapist
Natalie McMullen
Registered Psychotherapist

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13063 Natalie McMullen
  • Attended Yorkville University MA in Counselling and Psychotherapy, Master of Arts in Counselling and Psychotherapy
"
I have a friendly, authentic, and warm demeanour. I believe a strong connection with your therapist is of crucial importance, so I take extra care to ensure I'm understanding you and making you feel seen. I'm also happy to share appropriate information about my own life if helpful and relevant.
Call or for a free 15 minute consultation now - (289) 204-6112
Photo of Natalie McMullen, Registered Psychotherapist
Natalie McMullen
Registered Psychotherapist
"
I have a friendly, authentic, and warm demeanour. I believe a strong connection with your therapist is of crucial importance, so I take extra care to ensure I'm understanding you and making you feel seen. I'm also happy to share appropriate information about my own life if helpful and relevant.
Call or for a free 15 minute consultation now - (289) 204-6112
Photo of Natalie McMullen, Registered Psychotherapist
Natalie McMullen
Registered Psychotherapist

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I respect the autonomy and resilience of my clients, so I will always support you in coming to your own conclusions and finding your own solutions. But I also don't shy away from sharing different insights and perspectives, or giving guidance and advice if needed.
Call or for a free 15 minute consultation now - (289) 204-6112
Photo of Natalie McMullen, Registered Psychotherapist
Natalie McMullen
Registered Psychotherapist
"
I respect the autonomy and resilience of my clients, so I will always support you in coming to your own conclusions and finding your own solutions. But I also don't shy away from sharing different insights and perspectives, or giving guidance and advice if needed.
Call or for a free 15 minute consultation now - (289) 204-6112
Photo of Natalie McMullen, Registered Psychotherapist
Natalie McMullen
Registered Psychotherapist

3 Endorsements

Sumaira Choudhury
Sumaira Choudhury
Registered Psychotherapist, MA
Natalie is well-trained therapist that provides an empathetic and supportive space for clients to explore presenting concerns.
Zoe Zyta
Zoe Zyta
Registered Psychotherapist, MA, RP
Natalie specializes in anxiety, depression, and self-esteem. She provides a compassionate and empathetic space for her clients. She provides a a warm approach and impacts many clients navigating challenges in a positive way.
Taylor Pagniello
Taylor Pagniello
Registered Psychotherapist, MA

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Ethnicity

Asian

Age

Teen , 
Adults

Participants

Individuals

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Schema Therapy
  • Trauma Focused
"
After getting to know you, I'll apply the therapy techniques that best suit your concerns. I have training in schema therapy, inner child work, IFS, ACT, CBT, DBT, mindfulness, and attachment theory. I also am trained in EMDR (eye movement desensitization and reprocessing) therapy, which is an evidence-based and WHO-recommended treatment for trauma and PTSD.
Call or for a free 15 minute consultation now - (289) 204-6112
Photo of Natalie McMullen, Registered Psychotherapist
Natalie McMullen
Registered Psychotherapist
"
After getting to know you, I'll apply the therapy techniques that best suit your concerns. I have training in schema therapy, inner child work, IFS, ACT, CBT, DBT, mindfulness, and attachment theory. I also am trained in EMDR (eye movement desensitization and reprocessing) therapy, which is an evidence-based and WHO-recommended treatment for trauma and PTSD.
Call or for a free 15 minute consultation now - (289) 204-6112
Photo of Natalie McMullen, Registered Psychotherapist
Natalie McMullen
Registered Psychotherapist

Location

Primary Location

Toronto, ON M5B

(289) 204-6112

Email me

Additional Location

London, ON N6A

(289) 204-6112

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
No waitlist! Virtual appointments available across Canada. Email me to schedule your free 15 minute consultation!
Call for a free consultation now - (289) 204-6112
Photo of Natalie McMullen, Registered Psychotherapist
Natalie McMullen
Registered Psychotherapist
"
No waitlist! Virtual appointments available across Canada. Email me to schedule your free 15 minute consultation!
Call for a free consultation now - (289) 204-6112
Photo of Natalie McMullen, Registered Psychotherapist
Natalie McMullen
Registered Psychotherapist