Natalie J Sobel
Registered Social Worker, BSc, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Hamilton, ON L8P
Let's Connect (365) 601-8500
Emotional pain hurts: not knowing when or even if it will end! The distress we go through in a lifetime from so many sources can feel unbearable at times. I work with people at all Ages & Stages to lift out of Depression, learn to regulate strong emotions such as Anxiety, Anger, Shame, & Grief; Relationship problems; Parenting struggles; processing Trauma; caring for Elderly; issues with aging and health; Work/school Stress; improving Youth mental health. I aim to create a safe & supportive therapeutic relationship with warmth, compassion, & humour. Mindfully strengthen your inner resources to live life with more ease and connection
I am a trauma-informed Social Worker and Trained Teacher of the Mindful Self-Compassion program. My approach is client-centred and I draw upon Family Systems theory, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, EFFT, EMDR, and Mindfulness in work with clients. I also run the 8 week Mindful Self-Compassion course locally. 25+ years experience.
Are you looking for therapy for your mental health and emotional well-being? If you are an adult age 18-120, a teenager age 13-17 who is open to some parental involvement, a parent/caregiver with a child who is struggling, a couple with relationship problems or a family seeking balance, please reach out to me. Wishing you ease as your life journey progresses
Call or Email Natalie J Sobel now for a free 15 minute consultation - (365) 601-8500
Let's Connect (365) 601-8500
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (365) 601-8500
Natalie J Sobel
Registered Social Worker, BSc, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Natalie J Sobel
- In Practice for 33 Years
- Membership with OCSWSSW 806492 / 2023
- Certificate from Center for Mindful Self-Compassion Trained Teacher of the MSC program / 2018
- Attended Bachelor of Science from University of Toronto; MSW, Master of Social Work, Graduated 1991
Call or Email me for a free 15 minute consultation now - (365) 601-8500
Natalie J Sobel
Registered Social Worker, BSc, MSW, RSW
Specialties and Expertise
Top Specialties
- Depression
- Coping Skills
- Anxiety
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Child
- Chronic Illness
- Codependency
- Dementia
- Geriatric and Seniors
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (365) 601-8500
Natalie J Sobel
Registered Social Worker, BSc, MSW, RSW
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Imago
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Structural Family Therapy
Call or Email me for a free 15 minute consultation now - (365) 601-8500
Natalie J Sobel
Registered Social Worker, BSc, MSW, RSW
Location
Call for a free consultation now - (365) 601-8500
Natalie J Sobel
Registered Social Worker, BSc, MSW, RSW