Nasima Banu
Counsellor, RPC, MBBS, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
Abbotsford, BC V2T
Let's Connect (226) 457-5046
Are you presently experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, sleep difficulties or PTSD? You are not alone, having helped withmany with similar challenges, I may also be able to help you. Please read on to see if we would be a good natch. I am a registered counsellor who works with individuals, couples and families using a psychodynamic approch.
I believe that every individual, and his/her experiences, is unique. My approach is to understand them and their stories. Essentially, one of my core strengths lies in being able to be a part of my client stories, and together-we address the client's concerns. Depending on your particular need, therapy with me, can be short or long term within a safe space.
I believe we all have limitations, but we can transform those limitations into strengths if we choose todo so. Being a passionate individual, my goal as your therapist is guide to see your true potential. As a team, we would focus your inner strength, ultimately arriving at a better future for you. Please call me for a complementary 15 min phone consultation
Call or Email Nasima Banu now for a free 15 minute consultation - (226) 457-5046
Let's Connect (226) 457-5046
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Pay by Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 457-5046
Nasima Banu
Counsellor, RPC, MBBS, EMDR
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 4103 Nasima Banu
- In Practice for 5 Years
- Membership with CPCA 4103 / 2020
- Attended Stenberg College, Counselling Therapist, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Domestic Abuse
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Bengali ,
Hindi ,
Little Punjabi ,
Urdu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Bengali ,
Hindi ,
Little Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Adlerian
- Art Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Family / Marital
- Family Systems
- Gestalt
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (226) 457-5046
Nasima Banu
Counsellor, RPC, MBBS, EMDR