Narrative Therapists in Edmonton, AB

Photo of Jessica Martinez Perez, RCSW, MSW, RYT, Registered Social Worker
Jessica Martinez Perez
Registered Social Worker, RCSW, MSW, RYT
Verified Verified
1 Endorsed
Edmonton, AB T6C
I use a holistic approach that integrates Somatic Experiencing, CBT, Internal Family Systems, EMDR, and Narrative and other evidence-based treatments that successfully facilitate healing and recovery.
I am a Registered Clinical Social Worker with a Masters in Social Work, a Certified Trauma Therapist, and a Trauma Informed Yoga instructor with over a decade of experience. I offer individual therapy sessions in English and Spanish using evidence based approaches tailored to your needs and goals. My intention is to provide a space to support you in your journey to wellness and to reconnect with your potential to Heal Within. My work is built upon respect within a trauma informed and social justice orientation. I offer virtual, and in person sessions to individuals 16+ and I provide Social Work clinical supervision.
I use a holistic approach that integrates Somatic Experiencing, CBT, Internal Family Systems, EMDR, and Narrative and other evidence-based treatments that successfully facilitate healing and recovery.
I am a Registered Clinical Social Worker with a Masters in Social Work, a Certified Trauma Therapist, and a Trauma Informed Yoga instructor with over a decade of experience. I offer individual therapy sessions in English and Spanish using evidence based approaches tailored to your needs and goals. My intention is to provide a space to support you in your journey to wellness and to reconnect with your potential to Heal Within. My work is built upon respect within a trauma informed and social justice orientation. I offer virtual, and in person sessions to individuals 16+ and I provide Social Work clinical supervision.
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Photo of Robyn Coon, MACP, CCC, Counsellor
Robyn Coon
Counsellor, MACP, CCC
Verified Verified
Edmonton, AB T6H
I primarily work through eye-movement desensitization and reprocessing (EMDR), cognitive-behavioural therapy (CBT), solution-focused therapy (SFT), narrative therapy, and mindfulness-based stress reduction (MBSR).
I understand that every person is unique and has different needs. I take time to understand a client’s natural strengths. Working alongside them, clients are able to develop new skills and resources to support them in a way that is complementary and fitting to their lifestyle. With specialized training in trauma, I work with clients who have experienced sexual, physical, emotional and/or financial abuse. Additionally, I work with clients who would like support with anxiety, depression, OCD, PTSD, and relationships.
I primarily work through eye-movement desensitization and reprocessing (EMDR), cognitive-behavioural therapy (CBT), solution-focused therapy (SFT), narrative therapy, and mindfulness-based stress reduction (MBSR).
I understand that every person is unique and has different needs. I take time to understand a client’s natural strengths. Working alongside them, clients are able to develop new skills and resources to support them in a way that is complementary and fitting to their lifestyle. With specialized training in trauma, I work with clients who have experienced sexual, physical, emotional and/or financial abuse. Additionally, I work with clients who would like support with anxiety, depression, OCD, PTSD, and relationships.
(587) 417-6453 View (587) 417-6453
Photo of Tracy Suter, BFA, MC, CCC
Tracy Suter
BFA, MC, CCC
Verified Verified
1 Endorsed
Edmonton, AB T5W
Additionally, adult clients are also welcome - I primarily utilize strengths-based, narrative and CBT modalities.
Currently accepting new clients in my Highlands office! I can help you find solutions involving; family conflict, relationship issues, motivation, goal setting, career guidance, and provide coping strategies for anxiety and depression. If you have a struggling teen I also provide art as therapy sessions (great for adults too)! I am interested in the holistic integration of emotions, thoughts and behaviours - my style is direct and personable and I view each client as a key resource and collaborator in the course of their treatment and growth.
Additionally, adult clients are also welcome - I primarily utilize strengths-based, narrative and CBT modalities.
Currently accepting new clients in my Highlands office! I can help you find solutions involving; family conflict, relationship issues, motivation, goal setting, career guidance, and provide coping strategies for anxiety and depression. If you have a struggling teen I also provide art as therapy sessions (great for adults too)! I am interested in the holistic integration of emotions, thoughts and behaviours - my style is direct and personable and I view each client as a key resource and collaborator in the course of their treatment and growth.
(587) 812-8465 View (587) 812-8465
Photo of Nicole Donovan, BA, MC, Registered Provisional Psychologist
Nicole Donovan
Registered Provisional Psychologist, BA, MC
Verified Verified
2 Endorsed
Edmonton, AB T6X
I offer an integrative approach to counseling which includes art therapy, attachment-based therapy, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, narrative therapy, play therapy, sand tray therapy, and somatic interventions.
Are you noticing that it's harder to get out of bed in the morning? or that your children are struggling to cope? I'm here to help you. I work to support children, youth, and adults with unique and diverse needs. I have a passion for working with children/youth dealing with stress, anxiety, mood disorders, bullying, self-harm, suicidal ideation, and trauma.
I offer an integrative approach to counseling which includes art therapy, attachment-based therapy, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, narrative therapy, play therapy, sand tray therapy, and somatic interventions.
Are you noticing that it's harder to get out of bed in the morning? or that your children are struggling to cope? I'm here to help you. I work to support children, youth, and adults with unique and diverse needs. I have a passion for working with children/youth dealing with stress, anxiety, mood disorders, bullying, self-harm, suicidal ideation, and trauma.
(587) 608-5596 View (587) 608-5596
Photo of Shirvington M. A. Hannays, CCS-AC, CCTACP, CCAC, Counsellor
Shirvington M. A. Hannays
Counsellor, CCS-AC, CCTACP, CCAC
Verified Verified
Edmonton, AB T5J
I am Trained in CBT, ACT, REBT and Narrative therapy for Substance Abuse Disorders; Anxiety; and Depression treatments.
I work with clients challenged with repeat relapsing with Addictions, life skills challenges and other mental Health related illnesses or Maladaptive behaviours who have never done treatment before or have done treatment several times but relapsed soon after treatment, repeated relapses and are being referred for treatment due to moderate-to-severe addictive behaviours. I use personalized teletherapy and in-person treatments using CBT, REBT, ACT, and my Strenght-based RElapse Hijack and Rescue brief interventions from the masterclasses “How to become motivated and committed to Change”, and "How to REScue YourSELF from a RElapse".
I am Trained in CBT, ACT, REBT and Narrative therapy for Substance Abuse Disorders; Anxiety; and Depression treatments.
I work with clients challenged with repeat relapsing with Addictions, life skills challenges and other mental Health related illnesses or Maladaptive behaviours who have never done treatment before or have done treatment several times but relapsed soon after treatment, repeated relapses and are being referred for treatment due to moderate-to-severe addictive behaviours. I use personalized teletherapy and in-person treatments using CBT, REBT, ACT, and my Strenght-based RElapse Hijack and Rescue brief interventions from the masterclasses “How to become motivated and committed to Change”, and "How to REScue YourSELF from a RElapse".
(587) 417-2659 View (587) 417-2659
Photo of Rohan Parikh, MC, CCC, Counsellor
Rohan Parikh
Counsellor, MC, CCC
Verified Verified
Edmonton, AB T5K
Through a trauma informed and narrative approach, I strive to meet people where they are at and provide a safe space for their healing to take place.
I absolutely love working with clients who are navigating trauma and learning to process big emotions. Life is incredibly complex, and being able to hold space for you in this way is an honour.
Through a trauma informed and narrative approach, I strive to meet people where they are at and provide a safe space for their healing to take place.
I absolutely love working with clients who are navigating trauma and learning to process big emotions. Life is incredibly complex, and being able to hold space for you in this way is an honour.
(587) 742-0441 View (587) 742-0441
Photo of Fran Zhang, CCC, MPS-AT, BSW, BA
Fran Zhang
CCC, MPS-AT, BSW, BA
Verified Verified
Edmonton, AB T5N
I am experienced in Art Therapy, Somatic Therapy, Narrative Therapy, CBT, and DBT.
Do you feel trapped in life? Are you facing difficulties with your relationships or at work? Do you need support for mental health conditions such as depression and anxiety, addictions, or trauma? I am here to help you tap into your resilience and overcome your challenges. I am a culturally and spiritually sensitive therapist and I have worked with children, couples, and families from over 30 countries. My past clients have come from all walks of life: people in a variety of professions, ranging from healthcare to education to finance, college students, immigrants, and refugees.
I am experienced in Art Therapy, Somatic Therapy, Narrative Therapy, CBT, and DBT.
Do you feel trapped in life? Are you facing difficulties with your relationships or at work? Do you need support for mental health conditions such as depression and anxiety, addictions, or trauma? I am here to help you tap into your resilience and overcome your challenges. I am a culturally and spiritually sensitive therapist and I have worked with children, couples, and families from over 30 countries. My past clients have come from all walks of life: people in a variety of professions, ranging from healthcare to education to finance, college students, immigrants, and refugees.
(587) 742-7723 View (587) 742-7723
Photo of Denae Dobko, MA, Registered Provisional Psychologist
Denae Dobko
Registered Provisional Psychologist, MA
Verified Verified
Edmonton, AB T6W
I work from a humanistic and bio-psycho-social-spiritual orientation, and pull from Acceptance and Commitment Therapy (ACT), Internal Family Systems, Solution-Focused, Narrative Therapy, Nature-based Therapy, and Art Therapy.
Whether you're discovering your Self, going through dark times, looking to improve your emotional coping, or whatever your reason for seeking therapy, I will hear your experience and walk alongside you and the pain towards brighter skies. I believe each person is already whole, and I encourage self-acceptance, compassion, and curiosity. I value self-actualization and living a good life, helping others, and living in harmony with nature. My therapeutic space is grounded in my values of love, respect, truth, joy, and health.
I work from a humanistic and bio-psycho-social-spiritual orientation, and pull from Acceptance and Commitment Therapy (ACT), Internal Family Systems, Solution-Focused, Narrative Therapy, Nature-based Therapy, and Art Therapy.
Whether you're discovering your Self, going through dark times, looking to improve your emotional coping, or whatever your reason for seeking therapy, I will hear your experience and walk alongside you and the pain towards brighter skies. I believe each person is already whole, and I encourage self-acceptance, compassion, and curiosity. I value self-actualization and living a good life, helping others, and living in harmony with nature. My therapeutic space is grounded in my values of love, respect, truth, joy, and health.
(825) 305-5043 View (825) 305-5043
Photo of Zoey Liu, MA, Psychologist
Zoey Liu
Psychologist, MA
Verified Verified
2 Endorsed
Edmonton, AB T6R
As a therapist, I draw from multiple theoretical approaches including Cognitive-Behavioural Therapy, Solution-Focused Therapy, Exposure Therapy, Emotion-focused therapy, Narrative Therapy.
I believe people are resilient and have the power to overcome and grow from difficult circumstances and trauma. Sometimes, they just need a hand. I see therapy as a safe and non-judgmental space for you to explore your current resources and learn new tools so you can live your best life. In therapy, I will support you through your challenges and we will celebrate your strengths.
As a therapist, I draw from multiple theoretical approaches including Cognitive-Behavioural Therapy, Solution-Focused Therapy, Exposure Therapy, Emotion-focused therapy, Narrative Therapy.
I believe people are resilient and have the power to overcome and grow from difficult circumstances and trauma. Sometimes, they just need a hand. I see therapy as a safe and non-judgmental space for you to explore your current resources and learn new tools so you can live your best life. In therapy, I will support you through your challenges and we will celebrate your strengths.
(587) 809-6396 View (587) 809-6396
Photo of Dawn Doucet Banting, MC, BSW, RSW, Registered Provisional Psychologist
Dawn Doucet Banting
Registered Provisional Psychologist, MC, BSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T6X
I tailor my approach to you and draw from evidence-based modalities such as Cognitive Behavioural Therapy (CBT) and Narrative Therapy.
I care about helping people feel better and know they can heal and grow. I have a special interest in working with children, teens and adults regarding anxiety, trauma, relationship issues, neurodiversity, emotion regulation, stress management, addictions, life transitions, and loss. In addition to individuals, I work with couples and families. I create strong therapeutic relationships and a safe space for people to share their concerns and to work toward meeting their goals.
I tailor my approach to you and draw from evidence-based modalities such as Cognitive Behavioural Therapy (CBT) and Narrative Therapy.
I care about helping people feel better and know they can heal and grow. I have a special interest in working with children, teens and adults regarding anxiety, trauma, relationship issues, neurodiversity, emotion regulation, stress management, addictions, life transitions, and loss. In addition to individuals, I work with couples and families. I create strong therapeutic relationships and a safe space for people to share their concerns and to work toward meeting their goals.
(587) 600-7384 View (587) 600-7384
Photo of Vanya Sulyma, Pre-Licensed Professional
Vanya Sulyma
Pre-Licensed Professional
Verified Verified
Edmonton, AB T6V
I believe in the importance of a strong therapeutic relationship, and bring a non – judgemental, accepting, and empathetic approach. I aim to integrate various therapeutic approaches when supporting clients with their healing and personal growth. I use strategies from Narrative therapy which seeks to empower clients to create their own narratives and work towards achieving the life they want. I also appreciate interventions from Dialectical behaviour therapy (DBT) which is designed to help you manage difficult emotions with acceptance and self-regulating strategies.
I believe in the importance of a strong therapeutic relationship, and bring a non – judgemental, accepting, and empathetic approach. I aim to integrate various therapeutic approaches when supporting clients with their healing and personal growth. I use strategies from Narrative therapy which seeks to empower clients to create their own narratives and work towards achieving the life they want. I also appreciate interventions from Dialectical behaviour therapy (DBT) which is designed to help you manage difficult emotions with acceptance and self-regulating strategies.
(825) 602-5363 View (825) 602-5363
Photo of Nadia Proano, MC, RPsych, Psychologist
Nadia Proano
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T6E
I have specialized training in Play Therapy (play, art and sand) as well as EMDR and also integrate Narrative Therapy, CBT and SFT.
Are you or your child(ren) in need of therapy? As a Registered Psychologist I work with children/adolescents, adults and seniors. There are a variety of areas you can find support with, including (but are not limited to) Neurodevelopmental disorders (i.e. Attention Deficit Hyperactivity Disorder- ADHD), Autism Spectrum Disorder (ASD), or Tourettes Syndrome; other issues that may present include, Sleep Issues, Mood disorders such as Anxiety, Depression, Behavioural disorders including Oppositional Defiance Disorder (ODD) and Conduct Disorder (CD), as well as Anger Management issues. Connect online- see if we're the right fit for you.
I have specialized training in Play Therapy (play, art and sand) as well as EMDR and also integrate Narrative Therapy, CBT and SFT.
Are you or your child(ren) in need of therapy? As a Registered Psychologist I work with children/adolescents, adults and seniors. There are a variety of areas you can find support with, including (but are not limited to) Neurodevelopmental disorders (i.e. Attention Deficit Hyperactivity Disorder- ADHD), Autism Spectrum Disorder (ASD), or Tourettes Syndrome; other issues that may present include, Sleep Issues, Mood disorders such as Anxiety, Depression, Behavioural disorders including Oppositional Defiance Disorder (ODD) and Conduct Disorder (CD), as well as Anger Management issues. Connect online- see if we're the right fit for you.
(587) 805-3421 View (587) 805-3421
Photo of Michael Lawrence, MC, CCC, CT, Counsellor
Michael Lawrence
Counsellor, MC, CCC, CT
Verified Verified
1 Endorsed
Edmonton, AB T6E  (Online Only)
Drawing upon approaches such as Narrative Therapy, Solution-Focused Therapy, and others, I work to guide and support young people who feel lost alone, and often misunderstood.
Do you experience situations and problems that can bring anxiety and depression into your life? Have you felt the desire to move forward but you don't know how? Have you ever felt like you don't live up to your potential and you feel as if there is no point in trying. Is change and transition difficult for you? Do you sometimes feel that there are few, if any answers or solutions to your problems? These thoughts and feelings can pressure you to feel alone. Whether you are a youth, adolescent, or adult you have the strength and resources necessary to heal, grow, and succeed in removing these feelings and thoughts from your life.
Drawing upon approaches such as Narrative Therapy, Solution-Focused Therapy, and others, I work to guide and support young people who feel lost alone, and often misunderstood.
Do you experience situations and problems that can bring anxiety and depression into your life? Have you felt the desire to move forward but you don't know how? Have you ever felt like you don't live up to your potential and you feel as if there is no point in trying. Is change and transition difficult for you? Do you sometimes feel that there are few, if any answers or solutions to your problems? These thoughts and feelings can pressure you to feel alone. Whether you are a youth, adolescent, or adult you have the strength and resources necessary to heal, grow, and succeed in removing these feelings and thoughts from your life.
(587) 319-2521 View (587) 319-2521
Photo of Masimba Uzande, MSW, RCSW, Clinical Social Work/Therapist
Masimba Uzande
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
Edmonton, AB T6H
My integrative approach is informed by a variety of modalities that I use such as EMDR, CBT, Solution Focused Therapy, Person-Centered Therapy, Narrative Therapy, Attachment Theory, Feminist Theory Therapy, Mindfulness and Therapeutic Play with children.
My passion and experience is supporting children, youth and adults from diverse backgrounds including First Nation communities. I bring a wealth of international experience in the field of trauma informed mental health interventions with different cultures. I have worked and trained in various parts of the world including the United Kingdom, Southern Africa and Canada.
My integrative approach is informed by a variety of modalities that I use such as EMDR, CBT, Solution Focused Therapy, Person-Centered Therapy, Narrative Therapy, Attachment Theory, Feminist Theory Therapy, Mindfulness and Therapeutic Play with children.
My passion and experience is supporting children, youth and adults from diverse backgrounds including First Nation communities. I bring a wealth of international experience in the field of trauma informed mental health interventions with different cultures. I have worked and trained in various parts of the world including the United Kingdom, Southern Africa and Canada.
(587) 415-0765 View (587) 415-0765
Photo of Milo Offerein, Pre-Licensed Professional
Milo Offerein
Pre-Licensed Professional
Verified Verified
Edmonton, AB T5W
I have specialized training in Narrative Therapy and Forest & Nature Therapy, but I don’t use a one-size-fits-all approach to counselling: cognitive, goal-oriented styles, somatic inquiry, or gentle polyvagal interventions are all in my tool box depending on what fits for you.
Affordable therapy: I want you to have access to therapy that is safe, open, trustworthy, and affordable. I’m a clinical social work student who works with adults to process trauma, build healthy relationships, and feel confident in LGBTQ+ identity. (Contact through email or JaneApp preferred!)
I have specialized training in Narrative Therapy and Forest & Nature Therapy, but I don’t use a one-size-fits-all approach to counselling: cognitive, goal-oriented styles, somatic inquiry, or gentle polyvagal interventions are all in my tool box depending on what fits for you.
Affordable therapy: I want you to have access to therapy that is safe, open, trustworthy, and affordable. I’m a clinical social work student who works with adults to process trauma, build healthy relationships, and feel confident in LGBTQ+ identity. (Contact through email or JaneApp preferred!)
(825) 305-1894 View (825) 305-1894
Photo of Stephan Tchir, MC, CCC, Counsellor
Stephan Tchir
Counsellor, MC, CCC
Verified Verified
1 Endorsed
Edmonton, AB T7Z
My therapeutic strategy is individually tailored and integrative, incorporating elements from various psychotherapeutic interventions and modalities, such as CBT, ACT, IFS, Solution-Focused Therapy, Narrative Therapy, and Trauma-Informed Care.
I am a Canadian Certified Counsellor dedicated to helping individuals on their path to well-being, with the goal of helping each client thrive socially, emotionally, psychologically, and intellectually. I bring a passion for helping others navigate life’s challenges and uncovering their inherent and inner strengths. My previous experience providing mental health services to diverse clientele across the province of Alberta has shown me the importance of acknowledging each client’s distinctive journey. Psychotherapy is not always an easy undertaking, and I believe that it should honor both your dignity and humanity.
My therapeutic strategy is individually tailored and integrative, incorporating elements from various psychotherapeutic interventions and modalities, such as CBT, ACT, IFS, Solution-Focused Therapy, Narrative Therapy, and Trauma-Informed Care.
I am a Canadian Certified Counsellor dedicated to helping individuals on their path to well-being, with the goal of helping each client thrive socially, emotionally, psychologically, and intellectually. I bring a passion for helping others navigate life’s challenges and uncovering their inherent and inner strengths. My previous experience providing mental health services to diverse clientele across the province of Alberta has shown me the importance of acknowledging each client’s distinctive journey. Psychotherapy is not always an easy undertaking, and I believe that it should honor both your dignity and humanity.
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Photo of Gabrielle Heselton, MC, Psychologist
Gabrielle Heselton
Psychologist, MC
Verified Verified
3 Endorsed
Edmonton, AB T6H
I also provide neurodiveristy-affirming, narrative-based adult autism assessments.
I enjoy working with clients with a variety of intersecting identities, and particularly love working with women. Our culture downplays and undervalue women's health and emotional well-being, despite their important roles in our society! Women come to therapy with unique issues, experiences, and needs including stress and burnout, relationship challenges, caregiver fatigue, anxiety, depression, and trauma. These issues are often rooted in cultural and relational narratives that may not align with their values. Together we can evaluate these narratives and work toward a better understanding of identity and agency.
I also provide neurodiveristy-affirming, narrative-based adult autism assessments.
I enjoy working with clients with a variety of intersecting identities, and particularly love working with women. Our culture downplays and undervalue women's health and emotional well-being, despite their important roles in our society! Women come to therapy with unique issues, experiences, and needs including stress and burnout, relationship challenges, caregiver fatigue, anxiety, depression, and trauma. These issues are often rooted in cultural and relational narratives that may not align with their values. Together we can evaluate these narratives and work toward a better understanding of identity and agency.
(587) 715-0151 View (587) 715-0151
Photo of Ishmal Naveed, BA, MACP, Pre-Licensed Professional
Ishmal Naveed
Pre-Licensed Professional, BA, MACP
Verified Verified
1 Endorsed
Edmonton, AB T5N
I use a culturally sensitive, trauma-informed, and holistic approach in my work, drawing on therapies like Cognitive Behavioural Therapy, Narrative Therapy, Attachment-Based Therapy, and more.
We all have moments in our journey where we feel overwhelmed, stuck, or lost. It can feel overwhelming navigating life's challenges without support and guidance. You are not alone. I strongly believe that you are not your trauma and our experiences don't define us. I am here to offer a safe, supportive, and judgment free space to work through past traumas and emotional scars. I believe in walking alongside your healing journey to guide you towards feeling empowered and in control of your life. Together, we can explore those experiences and move towards a better, healthier you.
I use a culturally sensitive, trauma-informed, and holistic approach in my work, drawing on therapies like Cognitive Behavioural Therapy, Narrative Therapy, Attachment-Based Therapy, and more.
We all have moments in our journey where we feel overwhelmed, stuck, or lost. It can feel overwhelming navigating life's challenges without support and guidance. You are not alone. I strongly believe that you are not your trauma and our experiences don't define us. I am here to offer a safe, supportive, and judgment free space to work through past traumas and emotional scars. I believe in walking alongside your healing journey to guide you towards feeling empowered and in control of your life. Together, we can explore those experiences and move towards a better, healthier you.
(587) 413-0485 View (587) 413-0485
Photo of Neha Sharma, BEd, MACP, RPsych, Psychologist
Neha Sharma
Psychologist, BEd, MACP, RPsych
Verified Verified
Edmonton, AB T6W
I draw from areas including Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Solution Focused Therapy.
My passion for working with children and adolescents comes from my background in Elementary Education. As long as I can remember I have always enjoyed working with this population and it has been a privilege to be able to apply my previous knowledge to support development and growth in the therapeutic space. A strong collaboration between myself, my client, supportive family members and other professionals is important to me. I call my office the “no judgment zone” where we are able to feel comfortable exploring various challenges and working towards finding viable solutions.
I draw from areas including Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Solution Focused Therapy.
My passion for working with children and adolescents comes from my background in Elementary Education. As long as I can remember I have always enjoyed working with this population and it has been a privilege to be able to apply my previous knowledge to support development and growth in the therapeutic space. A strong collaboration between myself, my client, supportive family members and other professionals is important to me. I call my office the “no judgment zone” where we are able to feel comfortable exploring various challenges and working towards finding viable solutions.
(825) 250-3679 View (825) 250-3679
Photo of Kimbereley Baker, MSW, RCSW, Clinical Social Work/Therapist
Kimbereley Baker
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
Edmonton, AB T5V
My training in Emotionally Focused Therapy (Certified), Narrative Therapy, and EMDR guide me in the work we will do in therapy together.
“We are relational beings" and we discover ourselves in our relationship to others. When these relationships don’t feel “secure”, we may feel alone or in pain, causing personal struggles to be more difficult. My experience in counselling those who face marital, family, and parenting struggles, offers ways to overcome the barriers that get in the way of reaching out to those you love. I offer my authenticity and a supportive place to reflect, and discover new ways of viewing yourself to create positive change.
My training in Emotionally Focused Therapy (Certified), Narrative Therapy, and EMDR guide me in the work we will do in therapy together.
“We are relational beings" and we discover ourselves in our relationship to others. When these relationships don’t feel “secure”, we may feel alone or in pain, causing personal struggles to be more difficult. My experience in counselling those who face marital, family, and parenting struggles, offers ways to overcome the barriers that get in the way of reaching out to those you love. I offer my authenticity and a supportive place to reflect, and discover new ways of viewing yourself to create positive change.
(888) 919-1883 View (888) 919-1883
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Narrative Counsellors

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.