Therapists in Vaughan, ON

Photo of Omar Waheed, MA, RP, CSAT, Registered Psychotherapist
Omar Waheed
Registered Psychotherapist, MA, RP, CSAT
Verified Verified
1 Endorsed
Vaughan, ON L4K
With mental health and addiction there comes this terrible feeling of powerlessness, shame and loss of control. Sometimes reaching out for help seems like too much. But when you do reach out, you will know what it's like to recover and the tremendous hope it brings. The strength you didn't know you had will appear and you will feel whole again - and in control. I would like to help you find that way forward.
With mental health and addiction there comes this terrible feeling of powerlessness, shame and loss of control. Sometimes reaching out for help seems like too much. But when you do reach out, you will know what it's like to recover and the tremendous hope it brings. The strength you didn't know you had will appear and you will feel whole again - and in control. I would like to help you find that way forward.
(289) 806-5342 View (289) 806-5342
Photo of Camilla Lofranco - Life Solutions Counselling & Coaching Services, BSc, MACP, RP, Registered Psychotherapist
Life Solutions Counselling & Coaching Services
Registered Psychotherapist, BSc, MACP, RP
Verified Verified
Vaughan, ON L4L
As a seasoned therapist since 1996, you will work with a mature professional. I provide a confidential, compassionate, and safe therapeutic environment to help you explore your thoughts and emotions and help you to develop new tools for empowerment. A free 10 minute telephone consultation is welcomed. Please visit www.letstalkwithcamilla.ca for more information.
As a seasoned therapist since 1996, you will work with a mature professional. I provide a confidential, compassionate, and safe therapeutic environment to help you explore your thoughts and emotions and help you to develop new tools for empowerment. A free 10 minute telephone consultation is welcomed. Please visit www.letstalkwithcamilla.ca for more information.
(289) 301-0875 View (289) 301-0875
Photo of Ariella Boehm, MA, RP, Registered Psychotherapist
Ariella Boehm
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Vaughan, ON L4J
Whether you're navigating life's challenges, seeking personal growth, or struggling with mental health concerns, I'm here to guide you towards healing, self awareness, and empowerment. I'm a seasoned therapist with extensive experience. I offer a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings and experiences. I've successfully supported numerous clients in overcoming challenges, achieving personal breakthroughs, and developing resilience. My experience has allowed me to refine my therapeutic approach, ensuring compassionate, informed, and effective support.
Whether you're navigating life's challenges, seeking personal growth, or struggling with mental health concerns, I'm here to guide you towards healing, self awareness, and empowerment. I'm a seasoned therapist with extensive experience. I offer a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings and experiences. I've successfully supported numerous clients in overcoming challenges, achieving personal breakthroughs, and developing resilience. My experience has allowed me to refine my therapeutic approach, ensuring compassionate, informed, and effective support.
(289) 207-7708 View (289) 207-7708
Photo of Kevin F Greene, RP, MACP, MBA, Registered Psychotherapist
Kevin F Greene
Registered Psychotherapist, RP, MACP, MBA
Verified Verified
11 Endorsed
Vaughan, ON L4K
Has COVID has made life for you or your family harder? Are cyber bullying, online addiction, increased anxiety and depression becoming a problem? Do you have concerns about ADHD, Autism, or other developmental conditions? Parents often struggle to understand their own feelings and emotions when they see their child in pain. Many of the troubling behaviours that we see are really cries for help and support. Children and teenagers experience stresses that didn’t exist only a short time ago and need our help. We are living in challenging times and the good news is that help is available both online and in person.
Has COVID has made life for you or your family harder? Are cyber bullying, online addiction, increased anxiety and depression becoming a problem? Do you have concerns about ADHD, Autism, or other developmental conditions? Parents often struggle to understand their own feelings and emotions when they see their child in pain. Many of the troubling behaviours that we see are really cries for help and support. Children and teenagers experience stresses that didn’t exist only a short time ago and need our help. We are living in challenging times and the good news is that help is available both online and in person.
(647) 697-4739 View (647) 697-4739
Photo of Dorothy Lee, MDiv, RP, Registered Psychotherapist
Dorothy Lee
Registered Psychotherapist, MDiv, RP
Verified Verified
8 Endorsed
Vaughan, ON L4K  (Online Only)
Hope is powerful and is often what helps us push forward when life’s challenges become confusing and overwhelming. Yet, hope can be difficult to find and hold on to. I cannot promise solutions, but I am committed to walking with individuals, couples, and families in their search for understanding, growth, healing, and hope. I take a holistic and collaborative approach in exploring deeper emotions and thought patterns in past and present experiences.
Hope is powerful and is often what helps us push forward when life’s challenges become confusing and overwhelming. Yet, hope can be difficult to find and hold on to. I cannot promise solutions, but I am committed to walking with individuals, couples, and families in their search for understanding, growth, healing, and hope. I take a holistic and collaborative approach in exploring deeper emotions and thought patterns in past and present experiences.
(289) 272-9388 View (289) 272-9388
Photo of Vitali Rosen - Rosen Couples Counselling, MSc, RMFT, Marriage & Family Therapist
Rosen Couples Counselling
Marriage & Family Therapist, MSc, RMFT
Verified Verified
Vaughan, ON L4K
We specialize in marriage counselling and couple therapy. We understand the importance of your relationship. We have the knowledge and the skills to help you solve the issues and to give you answers you and your partner have been looking for. We dedicated our careers to helping couples reduce conflict, improve communication, resolve issues with anger, address extramarital affairs, help express emotions and feelings, and resolve sexual difficulties. Visit our website for information on common concerns couples have about counselling and suggestions on how to approach your partner if they are ambivalent about joining you.
We specialize in marriage counselling and couple therapy. We understand the importance of your relationship. We have the knowledge and the skills to help you solve the issues and to give you answers you and your partner have been looking for. We dedicated our careers to helping couples reduce conflict, improve communication, resolve issues with anger, address extramarital affairs, help express emotions and feelings, and resolve sexual difficulties. Visit our website for information on common concerns couples have about counselling and suggestions on how to approach your partner if they are ambivalent about joining you.
(647) 496-6530 View (647) 496-6530
Photo of Jessica Bagiamis, BA, MACP, Registered Psychotherapist
Jessica Bagiamis
Registered Psychotherapist, BA, MACP
Verified Verified
2 Endorsed
Vaughan, ON L4K  (Online Only)
Welcome to my profile! It takes a lot of courage to reach out and begin the therapy process. As I walk alongside you on your journey, I hope to provide a safe and accepting space where you can share your experiences, begin to better understand yourself, learn new coping skills, and achieve your goals. As an EMDR trained therapist and Certified Clinical Trauma Specialist (CCTSI), I approach therapy through a trauma-informed lens and can work with you through trauma, anxiety, depression, shame/guilt, anger, grief and loss, and stress.
Welcome to my profile! It takes a lot of courage to reach out and begin the therapy process. As I walk alongside you on your journey, I hope to provide a safe and accepting space where you can share your experiences, begin to better understand yourself, learn new coping skills, and achieve your goals. As an EMDR trained therapist and Certified Clinical Trauma Specialist (CCTSI), I approach therapy through a trauma-informed lens and can work with you through trauma, anxiety, depression, shame/guilt, anger, grief and loss, and stress.
(249) 449-3293 View (249) 449-3293
Minda Latowsky
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4L
Our world is changing and so are the emotional, social and personal skills needed to cope with these events. I have worked extensively with adult mental health and specialize in working with children and families with psychological and mental health needs. I offer effective and creative parenting support especially for parents experiencing conflict with adolescents. I take a collaborative and strength based approach recognizing that people are the experts in their own life. My hope is to help you to develop the skills to manage ongoing daily challenges that life brings.
Our world is changing and so are the emotional, social and personal skills needed to cope with these events. I have worked extensively with adult mental health and specialize in working with children and families with psychological and mental health needs. I offer effective and creative parenting support especially for parents experiencing conflict with adolescents. I take a collaborative and strength based approach recognizing that people are the experts in their own life. My hope is to help you to develop the skills to manage ongoing daily challenges that life brings.
(289) 272-8499 View (289) 272-8499
Photo of Eileen Tucker Shuchat, Registered Psychotherapist (Qualifying)
Eileen Tucker Shuchat
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Vaughan, ON L4J  (Online Only)
Living with chronic illness and disability, surviving trauma, and successfully navigating several life transitions, I understand how life can present us with surprises and challenges. My life experiences have taught me we all have the inner resources we need, but sometimes we need help to access them. With compassion, acceptance and a non-judgmental approach, we will work side-by-side as I help you to learn, grow and discover your inner strengths. Your feelings are real and valid, and I will see, hear and support you in a safe and confidental space. We will create a life plan where you won't only survive, but you will thrive.
Living with chronic illness and disability, surviving trauma, and successfully navigating several life transitions, I understand how life can present us with surprises and challenges. My life experiences have taught me we all have the inner resources we need, but sometimes we need help to access them. With compassion, acceptance and a non-judgmental approach, we will work side-by-side as I help you to learn, grow and discover your inner strengths. Your feelings are real and valid, and I will see, hear and support you in a safe and confidental space. We will create a life plan where you won't only survive, but you will thrive.
View
Photo of Hailey Bravo, RSW, Registered Social Worker
Hailey Bravo
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4J
Hi everyone, I'm Hailey Bravo. I believe in the power of collaboration and understanding in the therapeutic process. I tailor my approach to suit your unique needs and preferences, recognizing that every individual is different. Through an anti-oppressive, trauma-informed, and client-centered perspective, I create a safe and supportive space for you to explore your emotions and experiences without judgment or bias.
Hi everyone, I'm Hailey Bravo. I believe in the power of collaboration and understanding in the therapeutic process. I tailor my approach to suit your unique needs and preferences, recognizing that every individual is different. Through an anti-oppressive, trauma-informed, and client-centered perspective, I create a safe and supportive space for you to explore your emotions and experiences without judgment or bias.
(289) 312-5327 View (289) 312-5327
Photo of Luisa Balsamo, MSW, RSW, Registered Social Worker
Luisa Balsamo
Registered Social Worker, MSW, RSW
Verified Verified
Vaughan, ON L4J  (Online Only)
Navigating the challenges in life can be difficult on your own. Asking for help can be tricky but a crucial step in your life. Congratulations on your first big step! Through the therapy process, you will gain skills and strategies to change those challenges into growth. My goal in therapy is to provide you with a safe and supportive space to share all your thoughts and feelings.
Navigating the challenges in life can be difficult on your own. Asking for help can be tricky but a crucial step in your life. Congratulations on your first big step! Through the therapy process, you will gain skills and strategies to change those challenges into growth. My goal in therapy is to provide you with a safe and supportive space to share all your thoughts and feelings.
(289) 879-6421 View (289) 879-6421
Photo of Esther Lithwick, RP, Registered Psychotherapist
Esther Lithwick
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Vaughan, ON L4J  (Online Only)
Do you feel stuck in life? Are you exhausted by intrusive thoughts that just don’t seem to stop no matter how hard you try? Are you someone who suffers from anxiety, sadness and self-esteem issues? Are you having a difficult time with stress management, making decisions to move forward in life, marital conflict, job related problems, difficulty relating to family members or just day-to-day life? My mission is to help you identify your goals and needs, while instilling a feeling of safety, trust and understanding and to foster resilience and direction in the achievement of your goals.
Do you feel stuck in life? Are you exhausted by intrusive thoughts that just don’t seem to stop no matter how hard you try? Are you someone who suffers from anxiety, sadness and self-esteem issues? Are you having a difficult time with stress management, making decisions to move forward in life, marital conflict, job related problems, difficulty relating to family members or just day-to-day life? My mission is to help you identify your goals and needs, while instilling a feeling of safety, trust and understanding and to foster resilience and direction in the achievement of your goals.
(289) 207-6756 View (289) 207-6756
Photo of Svitlana Chechel | Trauma | Emdr | Cptsd, Registered Psychotherapist (Qualifying)
Svitlana Chechel | Trauma | Emdr | Cptsd
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Vaughan, ON L4L
Waitlist for new clients
Welcome! I understand the complexity of mind-body connections in healing. With collaborative efforts, we tackle accumulated trauma and various mental health challenges using somatic, behavioural, and cognitive techniques. In addition, I prioritize equipping individuals with diverse tools to deal with everyday/daily challenges. If you aim to tackle underlying issues rather than merely treating symptoms, then you're in the right place.
Welcome! I understand the complexity of mind-body connections in healing. With collaborative efforts, we tackle accumulated trauma and various mental health challenges using somatic, behavioural, and cognitive techniques. In addition, I prioritize equipping individuals with diverse tools to deal with everyday/daily challenges. If you aim to tackle underlying issues rather than merely treating symptoms, then you're in the right place.
(289) 271-0653 View (289) 271-0653
Photo of Risa Reisman, BA, MSW, RSW, Registered Social Worker
Risa Reisman
Registered Social Worker, BA, MSW, RSW
Verified Verified
5 Endorsed
Vaughan, ON L4J  (Online Only)
My name is Risa Reisman and I am the founder of RR Social Work. I am a Registered Social Worker who helps individuals find ways to live with the changes and challenges that have been the result of mental health issues. My clients choose me because of the safe environment I provide for them to be their authentic selves and the unique way that I help them develop the necessary tools to work through life's challenges.
My name is Risa Reisman and I am the founder of RR Social Work. I am a Registered Social Worker who helps individuals find ways to live with the changes and challenges that have been the result of mental health issues. My clients choose me because of the safe environment I provide for them to be their authentic selves and the unique way that I help them develop the necessary tools to work through life's challenges.
(289) 277-5515 View (289) 277-5515
Photo of Charmin Charania, RPQ, Registered Psychotherapist (Qualifying)
Charmin Charania
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
Vaughan, ON L4L
Charmin is an empathetic and compassionate qualifying psychotherapist who approaches therapy through a holistic, culturally responsive, and trauma informed lens. She believes in each person’s capacity to make meaningful changes to reach their full potential. She provides a safe and non-judgemental space to foster esteem, growth, and self-awareness. Charmin recognizes the uniqueness of each person, which allows her to integrate various therapeutic approaches to establish a plan that is tailored to client needs and goals.
Charmin is an empathetic and compassionate qualifying psychotherapist who approaches therapy through a holistic, culturally responsive, and trauma informed lens. She believes in each person’s capacity to make meaningful changes to reach their full potential. She provides a safe and non-judgemental space to foster esteem, growth, and self-awareness. Charmin recognizes the uniqueness of each person, which allows her to integrate various therapeutic approaches to establish a plan that is tailored to client needs and goals.
(289) 276-7998 View (289) 276-7998
Photo of Edina Landesman, Registered Psychotherapist (Qualifying)
Edina Landesman
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Vaughan, ON L4J
Trauma can impact many areas of life, influencing how you see yourself and interact with others. If you’re struggling with anxiety and feeling overwhelmed by daily challenges, you don’t have to face it alone. I specialize in helping adult professionals navigate the effects of trauma, including anxiety, depression, self-worth issues, and challenges with relationships. Many of my clients also grapple with a harsh inner critic that fuels self-doubt and judgment. Together, we'll process difficult feelings and experiences, find emotional balance, and quiet the inner critic, empowering you to cultivate self-compassion and resilience.
Trauma can impact many areas of life, influencing how you see yourself and interact with others. If you’re struggling with anxiety and feeling overwhelmed by daily challenges, you don’t have to face it alone. I specialize in helping adult professionals navigate the effects of trauma, including anxiety, depression, self-worth issues, and challenges with relationships. Many of my clients also grapple with a harsh inner critic that fuels self-doubt and judgment. Together, we'll process difficult feelings and experiences, find emotional balance, and quiet the inner critic, empowering you to cultivate self-compassion and resilience.
(365) 675-3201 View (365) 675-3201
Photo of Antonia Villalba, MACP, CCC, HBA, Registered Psychotherapist
Antonia Villalba
Registered Psychotherapist, MACP, CCC, HBA
Verified Verified
2 Endorsed
Vaughan, ON L4L
I am the Founder and Clinical Director at Symphony Counselling Services. I have over 19 years of experience working in the Human Services sector and I am passionate about serving humanity. I have spent most of my life assisting individuals to heal from a variety of mental health challenges, trauma, and addictions. Working with children, youth, adults, and their families to regain strength, instil hope, and inspire therapeutic change so that they can live their best life has always been my motivation and drive.
I am the Founder and Clinical Director at Symphony Counselling Services. I have over 19 years of experience working in the Human Services sector and I am passionate about serving humanity. I have spent most of my life assisting individuals to heal from a variety of mental health challenges, trauma, and addictions. Working with children, youth, adults, and their families to regain strength, instil hope, and inspire therapeutic change so that they can live their best life has always been my motivation and drive.
(289) 275-9184 View (289) 275-9184
Photo of Jaclyn Spinelli - Vaughan - True Self Counselling | ADHD | Anxiety | Burnout, RP(Q), Registered Psychotherapist (Qualifying)
True Self Counselling | ADHD | Anxiety | Burnout
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Vaughan, ON L4L  (Online Only)
Accepting New Clients (Oct 2024): You're a highly sensitive person who people-pleases, has a hard time setting boundaries, and struggles to regulate big emotions. You have read the self-help books, podcasts, tried meditation, journaling, exercise, clean eating, watched all the therapy Instagram reels - maybe you even tried therapy before, but you felt like you were just talking about your problems. You need somebody to help you actually PROCESS what’s going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and (lovingly) call you on your shit
Accepting New Clients (Oct 2024): You're a highly sensitive person who people-pleases, has a hard time setting boundaries, and struggles to regulate big emotions. You have read the self-help books, podcasts, tried meditation, journaling, exercise, clean eating, watched all the therapy Instagram reels - maybe you even tried therapy before, but you felt like you were just talking about your problems. You need somebody to help you actually PROCESS what’s going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and (lovingly) call you on your shit
(289) 512-0089 View (289) 512-0089
Photo of Tania da Costa, RSW, MSW, RP, Registered Social Worker
Tania da Costa
Registered Social Worker, RSW, MSW, RP
Verified Verified
Vaughan, ON L4K
Often when we experience difficulties in life we can feel stuck. We may spend our time and energy ruminating about the past or worrying about the future, leading us to miss the present moment. "The past is finished. Learn from it and let it go.The future is not here yet. Plan for it, but do not waste your time worrying about it.Worrying is worthless"(Brian L. Weiss).I'm passionate about my work and will work to help you tackle life's challenges that fit your lifestyle and goals for therapeutic change. By creating a safe, warm and welcoming environment as the foundation to help create change and help prevent later suffering/hardship
Often when we experience difficulties in life we can feel stuck. We may spend our time and energy ruminating about the past or worrying about the future, leading us to miss the present moment. "The past is finished. Learn from it and let it go.The future is not here yet. Plan for it, but do not waste your time worrying about it.Worrying is worthless"(Brian L. Weiss).I'm passionate about my work and will work to help you tackle life's challenges that fit your lifestyle and goals for therapeutic change. By creating a safe, warm and welcoming environment as the foundation to help create change and help prevent later suffering/hardship
(289) 210-5959 View (289) 210-5959
Photo of York Region Cbt - York Region CBT, PhD, CPsych, MA, ABA, Psychologist
York Region CBT
Psychologist, PhD, CPsych, MA, ABA
Verified Verified
Vaughan, ON L6A
We know it is difficult to find the help you need. We have expanded our team to include multiple disciplines (Applied Behaviour Therapy, social work, psychotherapy, and psychologists), to address the diversity of presenting concerns today. We try our best to match you with the best clinician for your needs, whether you require a formal diagnosis or are seeking counseling for mild concerns. We provide therapy for all ages, as well as psycho-educational, developmental, and socio-emotional assessments for children and adolescents. We welcome all, and if we can't find a fit for you we can provide you with referral options.
We know it is difficult to find the help you need. We have expanded our team to include multiple disciplines (Applied Behaviour Therapy, social work, psychotherapy, and psychologists), to address the diversity of presenting concerns today. We try our best to match you with the best clinician for your needs, whether you require a formal diagnosis or are seeking counseling for mild concerns. We provide therapy for all ages, as well as psycho-educational, developmental, and socio-emotional assessments for children and adolescents. We welcome all, and if we can't find a fit for you we can provide you with referral options.
(905) 417-4442 View (905) 417-4442
1
...

See more therapy options for Vaughan

How does your Counsellor compare?

Number of Counsellors in Vaughan, ON

500+

Average cost per session

$160

Counsellors in Vaughan, ON who prioritize treating:

93% Anxiety
89% Depression
83% Self Esteem
80% Relationship Issues
79% Stress
74% Coping Skills
69% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

81% Manulife
80% SunLife
77% Green Shield Canada

How Counsellors in Vaughan, ON see their clients

65% In Person and Online
35% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Vaughan?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.