Therapists in N8X
![Photo of Stephanie Tramontozzi, BEd, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/1c265e94-7e00-4ce6-bf37-5c1673422ded/1/320x400.jpeg)
Stephanie Tramontozzi
Registered Psychotherapist (Qualifying), BEd
Verified Verified
1 Endorsed
Windsor, ON N8X
Everybody has something, and if your something is negatively affecting your life, then it's time to book an appointment with an experienced mental health professional. There is no shame in seeking mental health support, and the benefits you experience will prove that you made the right choice. Reach out if you need a safe and non-judgmental space to share your thoughts and feelings and gain a deeper understanding of yourself. I am here for you.
Everybody has something, and if your something is negatively affecting your life, then it's time to book an appointment with an experienced mental health professional. There is no shame in seeking mental health support, and the benefits you experience will prove that you made the right choice. Reach out if you need a safe and non-judgmental space to share your thoughts and feelings and gain a deeper understanding of yourself. I am here for you.
![Photo of Justine Miner, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3bbf8c43-e514-42b1-a270-225f6295b0c0/2/320x400.png)
Are you or a family member having difficulty or struggling with feelings of stress or overwhelm? It takes great strength to take this step, and I am dedicated and confident in supporting you through any life event that is creating a sense of stress, worry or hopelessness. I will approach you and your needs with openness and compassion. I am committed to offering you a connected, warm and empathetic space without any judgment, guilt or shame. My hope for you is to restore your sense of self and help you find your inner strengths to reclaim yourself and confidence to reach your goals.
Are you or a family member having difficulty or struggling with feelings of stress or overwhelm? It takes great strength to take this step, and I am dedicated and confident in supporting you through any life event that is creating a sense of stress, worry or hopelessness. I will approach you and your needs with openness and compassion. I am committed to offering you a connected, warm and empathetic space without any judgment, guilt or shame. My hope for you is to restore your sense of self and help you find your inner strengths to reclaim yourself and confidence to reach your goals.
![Photo of Mara Alexander, MSW, RSW, CCAC, Registered Social Worker](https://photos.psychologytoday.com/43d8dcaf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mara Alexander
Registered Social Worker, MSW, RSW, CCAC
Verified Verified
Windsor, ON N8X
Not accepting new clients
Please note: I am not accepting new clients at this time. However, if you are a Ford or Chrysler employee (or family member of an employee) or returning client, please send an email or call. Thank you.
Please note: I am not accepting new clients at this time. However, if you are a Ford or Chrysler employee (or family member of an employee) or returning client, please send an email or call. Thank you.
![Photo of Brenda Jeanne Davie, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/9fa2d546-ffe9-4799-82c0-7935b8ce0def/2/320x400.jpeg)
I am a licensed Clinical Psychologist in Windsor, Ontario and can work virtually with clients living anywhere in Ontario. I work with adults who are experiencing stress, anxiety, depression, infertility, loss, trauma, posttraumatic stress disorder (PTSD; including veterans and victims of crime), attention deficit disorder (ADHD), and more. Trauma and loss are significant themes in my work with clients.
I am a licensed Clinical Psychologist in Windsor, Ontario and can work virtually with clients living anywhere in Ontario. I work with adults who are experiencing stress, anxiety, depression, infertility, loss, trauma, posttraumatic stress disorder (PTSD; including veterans and victims of crime), attention deficit disorder (ADHD), and more. Trauma and loss are significant themes in my work with clients.
![Photo of Robyn Hodge, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/a2089778-4393-43e1-a662-b3bcaa4d7880/2/320x400.jpeg)
Robyn Hodge
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Windsor, ON N8X
Not accepting new clients
Currently not accepting new clients: Life can be really hard and finding a safe place to discuss your thoughts, feelings, and explore your wellbeing can be even harder. Your journey, life experiences, and challenges are unique. I believe the connection between a therapist and client is essential to the counselling process. I have worked with individuals facing all kinds of challenges including mental health, addiction, grief, life transition, trauma, and relationship conflict. I have enhanced training in Trauma counselling and extensive experience supporting Survivors of Human Trafficking.
Currently not accepting new clients: Life can be really hard and finding a safe place to discuss your thoughts, feelings, and explore your wellbeing can be even harder. Your journey, life experiences, and challenges are unique. I believe the connection between a therapist and client is essential to the counselling process. I have worked with individuals facing all kinds of challenges including mental health, addiction, grief, life transition, trauma, and relationship conflict. I have enhanced training in Trauma counselling and extensive experience supporting Survivors of Human Trafficking.
![Photo of Stacey Kimberly Lock, MSW, RSW, BSW, Registered Social Worker](https://photos.psychologytoday.com/fdd81dda-cfc7-4409-aeec-9bc34ff38684/2/320x400.jpeg)
Stacey Kimberly Lock
Registered Social Worker, MSW, RSW, BSW
Verified Verified
1 Endorsed
Windsor, ON N8X
Are you, or a family member struggling with an addiction and/or mental health challenge? Have you experienced a traumatic event that has created a significant challenge in your life? Are you a front line worker and feeling the impact of prolonged stress? My hope is that I can provide tools, support, and resources to help understand the pathway to care. I understand the struggles of life can be overwhelming. I believe that the support that I offer you will help you on the road to resilience, self empowerment, recovery, and healing.
Are you, or a family member struggling with an addiction and/or mental health challenge? Have you experienced a traumatic event that has created a significant challenge in your life? Are you a front line worker and feeling the impact of prolonged stress? My hope is that I can provide tools, support, and resources to help understand the pathway to care. I understand the struggles of life can be overwhelming. I believe that the support that I offer you will help you on the road to resilience, self empowerment, recovery, and healing.
![Photo of Alaina Esposito, MSW, RSW, LCSW, Registered Social Worker](https://photos.psychologytoday.com/573b7cc3-f836-4a11-a495-210b8d0cd36b/3/320x400.jpeg)
Welcome to this moment, to this space where life has led you. You've taken a brave step by being here, seeking assistance and support. In this very instant, you've chosen to prioritize your well-being, and that's something worth acknowledging and celebrating. It's a reminder that you possess the strength and courage to face the challenges life has thrown your way.
Welcome to this moment, to this space where life has led you. You've taken a brave step by being here, seeking assistance and support. In this very instant, you've chosen to prioritize your well-being, and that's something worth acknowledging and celebrating. It's a reminder that you possess the strength and courage to face the challenges life has thrown your way.
![Photo of Jada Schiefer, BA[H], MA, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/e30665c1-207a-4de2-90f0-c1eb7c3ae258/1/320x400.jpeg)
Jada Schiefer
Registered Psychotherapist (Qualifying), BA[H], MA, RP(Q)
Verified Verified
1 Endorsed
Windsor, ON N8X
If you're grappling with stress, navigating challenges with self-esteem, facing relationship issues, or simply seeking to enhance your overall well-being, you've landed in the ideal space. I'm here to partner with you on a journey of self-discovery and empowerment. Together, we'll explore your strengths and potential, fostering healing and personal growth from within. Let's embark on this transformative path together.
If you're grappling with stress, navigating challenges with self-esteem, facing relationship issues, or simply seeking to enhance your overall well-being, you've landed in the ideal space. I'm here to partner with you on a journey of self-discovery and empowerment. Together, we'll explore your strengths and potential, fostering healing and personal growth from within. Let's embark on this transformative path together.
![Photo of Rochelle Aljammas, MA, BA, CRPO, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/b17b4fae-89dd-4ae9-b615-74b210e65ded/1/320x400.jpeg)
Rochelle Aljammas
Registered Psychotherapist (Qualifying), MA, BA, CRPO
Verified Verified
1 Endorsed
Windsor, ON N8X
I have a large interest in working with clients who have trauma-related struggles, attachment wounds, and/or other comorbidities such as borderline personality disorder (BPD). I can assist with a wide range of struggles including Depression, Anxiety, ADHD, ASD, OCD, Grief, PTSD, other mood, and personality disorders.
I have a large interest in working with clients who have trauma-related struggles, attachment wounds, and/or other comorbidities such as borderline personality disorder (BPD). I can assist with a wide range of struggles including Depression, Anxiety, ADHD, ASD, OCD, Grief, PTSD, other mood, and personality disorders.
![Photo of Eryn Azzopardi, BA, MA, CCTP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/5534ac07-3fe6-46ab-974d-31cb6280d29e/1/320x400.jpeg)
Eryn Azzopardi
Registered Psychotherapist (Qualifying), BA, MA, CCTP
Verified Verified
3 Endorsed
Windsor, ON N8X
As a trauma therapist with experience in treating trauma, PTSD, anxiety, and relationship challenges, I’m here to help you take back control of your life. You deserve a space to feel heard, understood, and empowered to make meaningful changes that reflect the life you want for yourself. Together, we’ll focus on practical strategies that bring immediate relief as well as deeper work to support long-term improvement in your daily life. Curious about how this might work for you? Click on "My Website" to easily schedule a free consultation to ensure we're a good fit, or jump right into booking your first session.
As a trauma therapist with experience in treating trauma, PTSD, anxiety, and relationship challenges, I’m here to help you take back control of your life. You deserve a space to feel heard, understood, and empowered to make meaningful changes that reflect the life you want for yourself. Together, we’ll focus on practical strategies that bring immediate relief as well as deeper work to support long-term improvement in your daily life. Curious about how this might work for you? Click on "My Website" to easily schedule a free consultation to ensure we're a good fit, or jump right into booking your first session.
![Photo of Joanne Pignanelli, Joanne Pignanelli, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/7651ea90-7ee1-46ac-801b-13ba2aa7d493/2/320x400.jpeg)
Joanne Pignanelli
Registered Social Worker, Joanne Pignanelli, BSW, MSW, RSW
Verified Verified
Windsor, ON N8X
Not accepting new clients
Life can be overwhelming. Like many individuals, you may be struggling with feelings of anxiety, depression, fear, loss and grief. Mental health challenges such as addictions, sleep disturbances and chronic health conditions are on the rise and often are related to traumatic life events. As your therapist, my goal is to foster a nonjudgmental and authentic environment allowing you to safely explore what is holding you back and find a path towards growth and resilience. Together, we will look at your current situation more in depth and help you overcome the obstacles that cause you to feel so overwhelmed.
Life can be overwhelming. Like many individuals, you may be struggling with feelings of anxiety, depression, fear, loss and grief. Mental health challenges such as addictions, sleep disturbances and chronic health conditions are on the rise and often are related to traumatic life events. As your therapist, my goal is to foster a nonjudgmental and authentic environment allowing you to safely explore what is holding you back and find a path towards growth and resilience. Together, we will look at your current situation more in depth and help you overcome the obstacles that cause you to feel so overwhelmed.
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![Photo of Erin Gilmour, RP, MA, Registered Psychotherapist](https://photos.psychologytoday.com/759265cb-8c19-4317-86e5-bd9098e0f11d/1/320x400.jpeg)
Feeling stuck can shadow every aspect of life, from grappling with eating disorders or substance use to navigating life transitions like parenthood or career changes. As a Registered Psychotherapist with a wealth of experience in mental health care, I specialize in assisting those battling depression, anxiety, substance use issues, eating disorders, and perinatal mental health crises to find a renewed sense of direction, meaning, and purpose in their lives. Drawing on professional expertise and a compassionate approach, I work to guide individuals through their struggles towards a path of recovery and self-discovery.
Feeling stuck can shadow every aspect of life, from grappling with eating disorders or substance use to navigating life transitions like parenthood or career changes. As a Registered Psychotherapist with a wealth of experience in mental health care, I specialize in assisting those battling depression, anxiety, substance use issues, eating disorders, and perinatal mental health crises to find a renewed sense of direction, meaning, and purpose in their lives. Drawing on professional expertise and a compassionate approach, I work to guide individuals through their struggles towards a path of recovery and self-discovery.
![Photo of Nancy Praill, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3cfc34c6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
There is hope. I work with couples and individuals in order to help people along their path to healthier, happier lives. I utilize cognitive behavioural therapy, solution focused therapy and mindfulness in a colloborative manner. I believe that people are there own experts and the therapist is a guide. I offer in person, web cam, phone and email counseling.
There is hope. I work with couples and individuals in order to help people along their path to healthier, happier lives. I utilize cognitive behavioural therapy, solution focused therapy and mindfulness in a colloborative manner. I believe that people are there own experts and the therapist is a guide. I offer in person, web cam, phone and email counseling.
![Photo of Julia Recker, CYCP, Counsellor](https://photos.psychologytoday.com/7e78422a-51f3-46b6-bd7c-7c25bc22fb88/1/320x400.png)
Through Helping Hand Counselling I am proud to assist individuals up to the age or 25. My goal is to create a safe and encouraging environment for everyone to be their most authentic selves and grow through the challenges they may be facing. Using the tools of goal setting, behaviour management, and motivational training to help individuals find and meet their needs. I am available for in-person and online appointments with no wait times!
Through Helping Hand Counselling I am proud to assist individuals up to the age or 25. My goal is to create a safe and encouraging environment for everyone to be their most authentic selves and grow through the challenges they may be facing. Using the tools of goal setting, behaviour management, and motivational training to help individuals find and meet their needs. I am available for in-person and online appointments with no wait times!
![Photo of Dana M. D’Andrea, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/d5af98bc-ea85-481f-8096-e27dea580bbc/3/320x400.jpeg)
My approach is strengths-based and I draw from diverse methods to create a personalized treatment plan specific to your needs. I am compassionate, open, encouraging with an emphasis on positive change and behavior modification. I use my life experiences, knowledge, education and humour to assure maximum outcomes for your overall health. You will receive a free phone consultation prior to booking a session. I look forward to working together with you to improve your overall mental health!
My approach is strengths-based and I draw from diverse methods to create a personalized treatment plan specific to your needs. I am compassionate, open, encouraging with an emphasis on positive change and behavior modification. I use my life experiences, knowledge, education and humour to assure maximum outcomes for your overall health. You will receive a free phone consultation prior to booking a session. I look forward to working together with you to improve your overall mental health!
![Photo of Miranda Albano - Insight Therapuetic Counselling, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/51f5a851-927e-45b7-b290-05a350c432b3/1/320x400.jpeg)
Insight Therapuetic Counselling
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Windsor, ON N8X
No one is a better expert on your life than you are! With that in mind, my job is to provide you an open and judgement free space to work through life's issues and step toward the personal growth you envision for yourself.
No one is a better expert on your life than you are! With that in mind, my job is to provide you an open and judgement free space to work through life's issues and step toward the personal growth you envision for yourself.
![Photo of Julia Valeriani - Julia Valeriani Counselling Services , MSW, Registered Social Worker](https://photos.psychologytoday.com/292f3e44-0420-459b-9dc7-fb92d5ca0609/9/320x400.jpeg)
Julia Valeriani Counselling Services
Registered Social Worker, MSW
Verified Verified
Windsor, ON N8X
Welcome! Starting your mental health journey can feel daunting and uncertain at times. Counselling is safe and judgement free way to find clarity and understanding. As a Registered Social Worker, its my goal to work collaboratively with my clients to find their strength and uncover a renewed sense of self. With nearly 10 years of clinical experience, I have helped individuals experiencing symptoms of anxiety, depression, trauma or other emotional distress develop coping tools, build assertive communication skills, process unresolved trauma, and grow their self-confidence.
Welcome! Starting your mental health journey can feel daunting and uncertain at times. Counselling is safe and judgement free way to find clarity and understanding. As a Registered Social Worker, its my goal to work collaboratively with my clients to find their strength and uncover a renewed sense of self. With nearly 10 years of clinical experience, I have helped individuals experiencing symptoms of anxiety, depression, trauma or other emotional distress develop coping tools, build assertive communication skills, process unresolved trauma, and grow their self-confidence.
![Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A](https://photos.psychologytoday.com/1f9be690-63f6-4bad-aa44-0e810efc561a/2/320x400.jpeg)
Bianca Stefina
CYCP, BA, RSSW, CCTS-A
Verified Verified
8 Endorsed
Windsor, ON N8X
Waitlist for new clients
Hi! My name is Bianca, I am a certified clinical trauma specialist. I own a group practice with a team of like minded, compassionate therapists. I help children, youth & adults address their mental health, behavior and emotions using nervous system regulation, psychoeducation, physiology of the stress response and professional rapport through a trauma informed lens. If you are experiencing chronic stress, anxiety, hopelessness, racing/ intrusive thoughts, self-doubt, insecurities, relationship and personal challenges, issues controlling your emotions and behavior- You are so far from alone.
Hi! My name is Bianca, I am a certified clinical trauma specialist. I own a group practice with a team of like minded, compassionate therapists. I help children, youth & adults address their mental health, behavior and emotions using nervous system regulation, psychoeducation, physiology of the stress response and professional rapport through a trauma informed lens. If you are experiencing chronic stress, anxiety, hopelessness, racing/ intrusive thoughts, self-doubt, insecurities, relationship and personal challenges, issues controlling your emotions and behavior- You are so far from alone.
![Photo of Lacey Praill, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/1c1b48ec-e48a-43ef-85ff-77aff6fdef7e/3/320x400.jpeg)
We can create change together. Each individual is different, however, we all experience distress and suffering throughout life. I believe that change is possible and we can be taught to create it for ourselves in a helpful way. Stress, anxiety, depression, life transitions, sexuality, relationships, and so many other factors, affect the way we function and how we feel day in and out. It can be overwhelming to manage at times, and seeking support makes a difference. Past pain can get in the way of changing today. I work with individuals on reprocessing the past and finding the strengths they have to build healthier and happier lives.
We can create change together. Each individual is different, however, we all experience distress and suffering throughout life. I believe that change is possible and we can be taught to create it for ourselves in a helpful way. Stress, anxiety, depression, life transitions, sexuality, relationships, and so many other factors, affect the way we function and how we feel day in and out. It can be overwhelming to manage at times, and seeking support makes a difference. Past pain can get in the way of changing today. I work with individuals on reprocessing the past and finding the strengths they have to build healthier and happier lives.
![Photo of Morgan Percy, BA, Counsellor](https://photos.psychologytoday.com/8e18b06e-8f7b-4efc-96b8-4635af9a3492/2/320x400.jpeg)
Currently accepting new clients. Life can get pretty overwhelming and it's not easy to reach out and ask for help or support. My name is Morgan and I'm currently offering online and in person counselling at BeeWell Counselling and Wellness. I specialize in areas such as ADHD, Anxiety, and Depression. Contact me today to set up a consultation to see if I’m the right fit for you! For more information please visit www.beewellwindsor.com
Currently accepting new clients. Life can get pretty overwhelming and it's not easy to reach out and ask for help or support. My name is Morgan and I'm currently offering online and in person counselling at BeeWell Counselling and Wellness. I specialize in areas such as ADHD, Anxiety, and Depression. Contact me today to set up a consultation to see if I’m the right fit for you! For more information please visit www.beewellwindsor.com
See more therapy options for N8X
How does your Counsellor compare?
Number of Counsellors in N8X
70+
Average cost per session
$130
Counsellors in N8X who prioritize treating:
94% | Depression |
94% | Anxiety |
82% | Relationship Issues |
79% | Coping Skills |
79% | Stress |
78% | Self Esteem |
72% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
90% | Green Shield Canada |
45% | SunLife |
45% | Manulife |
How Counsellors in N8X see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in N8X?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.