Therapists in N7S

I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.

Sunday and early-evening appointments available! Are you experiencing challenges in handling workplace stress, difficult emotions, or needing help to improve your interpersonal relationships? If so, I can walk you through strategies to improve your overall quality of life. You can benefit from my trauma-informed approach if you are attempting to deal with the symptoms resulting from PTSD, depression and anxiety. Or perhaps you and your partner are struggling in your relationship? If so, I can help you both through couples counselling to work on issues such as communication, infidelity and deepening emotional understanding.

Hi, I am Cynthia Workman and I am accepting New Clients. Life is always changing and I am a firm believer that when you can make a human connection during life's challenges and changes it can make a significant difference. It is always an honor to walk with people on their healing journey and assist in creating an empowering, validating, and supportive environment. I possess extensive experience and knowledge in working with trauma, sexual addiction, mental health, domestic violence, relationship issues, couples, and First Nation culture.

Welcome. I am a psychologist based in London, Ontario and registered with the College of Psychologists of Ontario to provide services for adults, adolescents, children, and families. I completed my PhD at Dalhousie University (Halifax, NS) and my Predoctoral Internship through River Valley Health (Fredericton, NB). I obtained my undergraduate degree from the University of Western Ontario where I was also an Adjunct Assistant Professor in previous years. I assist people experiencing various challenges, including: anxiety and stress; depression; relationship problems; parenting concerns; trauma and abuse; addictions; and grief/loss.

Sometimes in life we can feel vulnerable and alone; have symptoms of depression and anxiety; times of grief and changes in our life. These are opportunities for counselling and therapy, support and growth. Taking the chance to trust in a professional and discuss these matters privately has been a best practise for many individuals. I have been honoured to participate in many life changes for clients throughout my 20 + year career as a Social Worker in Lambton, Middlesex and Elgin Counties, London, Strathroy and St.Thomas.

Are you having a hard time and need someone to chat with that can give you a different perspective on the struggles you are facing? Well look no further! I have a wealth of knowledge that I would love to share with you! As someone who knows what it is like to struggle, I know how hard it is to know where to start. It doesn't help that mainstream media is always suggesting a new way of healing. This can be very overwhelming and financially unattainable. This is where I come in! I am a great first step on your mental wellness journey! My lower price is intentional to be more inclusive for those who pay out of pocket.

I am able to meet with individuals who might be experiencing grief, stress, anxiety, sadness, feelings of being overwhelmed, etc. I also meet with couples who might be struggling with their relationship including communication, sex and intimacy, infidelity, life transitions. Your experiences, feelings and thoughts could need some attention to provide you insight into your life and help you to move forward with strategies and tools to get you through - I'm here to help you with that. I have been a social worker for over ten years both in a hospital setting and community and am passionate about working with individuals and couples.

You and I may be a good fit if you are looking for support with difficult emotions, couples counselling, burnout, processing grief, or would like to know more about EMDR and Brainspotting trauma therapies. I try to be gentle and inquisitive as a therapist, and, there might be times when you need me to take the lead for a bit, I've got you! I’m good at explaining things, listening to complex stories, and helping you build resources in a trauma-informed way. I think your best resource is being on your own team, and we don't have to go it alone either; our communities and environments matter a great deal...and I think I can help too!

Finding someone you can trust to open up to and begin your healing journey and receive support is an exercise of trust. It is important to trust who will be working with to receive support. I provide evidence-based, specialized approaches to supporting people experiencing complex PTSD, anxiety, depression and other integrative challenges. It will be my privilege to provide you with expertise and support to connect to your body, stabilize and provide ongoing treatment. My services are geared to assist the general public, as well as First Nations, and culturally diverse communities seeking support for healing, recovery and wellness.

My career as a therapist started as a career in theatre and film due to my love of narrative and storytelling. Over time, I became more interested in how the stories we believe about ourselves shape how we live our lives. I use scientifically supported treatments like CBT to explore these stories and see how helpful or not they are. Of course, we often already know that something isn't working, but it can be hard to believe anything different. To that end, our sessions usually include seeking out new experiences to develop new perspectives. My clients tell me they're surprised by how much more they can do than they first thought.